Looks very relatable to my injury thanks 🙏

Having a same problem, Thank you. It helps a lot.

You are explaining in terms of scientific language that is superb sir....

Just say thanku is not enough i know but want to say your video and exercise advice really helped a lot . Thank you so much Doctor

Thanku very much Doctor. I have same problem in my both thigh. I will try.

Great contribution, thanks a lot.

Best physical therapy channel hai aap ka.. Aap ke exercise bahut achhi relief deti hai... sir

Amazing vedio sir thank u so much... Me bahut paresan thi ish dard se aapki bajah se ab bahut aaram hai ..... Thank u so much sir .. god bless u .. 🙏

Thank u so much..I'm searching since months for a good video ..and here u are ..very helpful

Footballers like here ⚽💥❤

@zyden5847

3 жыл бұрын

Bhai football khelte time hua. Theek kaise kru isko

@zyden5847

3 жыл бұрын

But back thigh ke side hai

@ravikaushik1620

2 жыл бұрын

Same

@rohit0379

2 жыл бұрын

Bhai 1 saal se pareshan hu....MRI me Ostities pubis

@thortjundrr

2 жыл бұрын

@@rohit0379 ek physician ko consult karo bhai

A Magical Exercise for groin pain...thank you doctor.🙏🏻 ...I got relief after doing this exercise. ...

This is really effective thank you

Dhanyawad apka very useful video 🙏🙏🙏🙏

Thanks Doctor to show all these exercises. Our maid have all these symptoms n she's tired of taking pain killing medicine. So I showed her your video. Thanks again.

@rajentertainmentgaikwad2305

4 жыл бұрын

Nice

Thank you sir I instantly get relief after using this excersies . Again Thank you so much sir🙏

Badhiya Doctor Saahab.....nice...I tried your exercises and it worked.... Thanks a lot.

I got this pain started mid night and i was not able to sleep and this helped me a alot with this pain thnkew so much most affective excercise for this thing

thank you doctor ..you vedios help me alot...

Thank u sir for valuable information, u r an angel . May Almighty God always bless u sir

@KW-hb4mq

3 жыл бұрын

kzread.info/dash/bejne/kYKnmNd6hrivlc4.html

Thank you... very effective exercises.....

Thank you sir 🙏❤️

Awesome sir mujhe apki videos bht hi achi lgi aur mere kam me bht madadgar sabit hui thanks sir

Thank you sir for solution of groin pain

Thank you so much sir.....I think you have lot of experience..... Because it worked instantly sir...thanks a lot sir

Thank u sir ...vry much needed ...this info

Thank you sir last exercise you told that's very helpful for me ♥️♥️♥️♥️

Thanks sir , very helpful for me

Thank you so much for this information

Very helpful.techniques..i personally use it was efective..thanks dr...

Ty sir ...very helpful information..

Thank you sir...this is very helpful 😊

Thank you very much 👍 Very well explained and easy to understand

Dear sir , thank you so much.

Thank u Dr.ji very useful

Thank you very much doc

Thank you Dr.......!

Thank u sir it helps a lot

Thanku so much sir😊

Thank you sukoon sir

Thanku so much.... It actually relief me

Thanku so much sir 💯

Thank you Doctor your viedio is very helpful. Thank you.

@Sukoonphysicaltherapy

5 жыл бұрын

Welcome

Thanks so much

Your videos are really helpful ...

Thnkew jazak allah 😮

Thanqu sir , exrcise is truely works 👍

Thanks sir it's exactly work

Thank you sir 🙏🙏

Thanks for sharing sir 👌👌👌

Doctor aap ki exercise mere liye bahut phaydemand hui thanks a lot

@samadsiddiquiofficial

2 жыл бұрын

Really

Very kind of you

Tanks sir your explanation is very nice I like it

Thanks a lot man👍👍

Thank you sir

Very useful tips thanku

Good jankari ji thnx ji

Sir..very nice exercises

Thank uuuuuuuu so mach sir 🙏🙏🙏🙏❤️

Thank you sir. Ur video is very effective n useful for patients.Sir plz aap Foot Drop k case pr b video bnaye ar unko kitne din Mei theek ho skti h specially diabetic n aged person

thank u so much sir best

Thankyou sir....❤️

Thanks Doctor

Thank you so much for providing exact exercises to heal one side groin and hip pain

@Sukoonphysicaltherapy

4 жыл бұрын

Welcome

@bellaxpix_2691

3 жыл бұрын

therapy Sir. I am from Dhaka Bangladesh.How can I contact you?

thanku so much sir

Thanks for explaintion sir

@Sukoonphysicaltherapy

5 жыл бұрын

Welcome

Amazing explanation sir🤩🤩🤗😇

Easy tips and beneficial. Worth watching and effective video. 👍👍

@Sukoonphysicaltherapy

5 жыл бұрын

Thank you

Thank you.doctor

Allah bless you.. your exercises helped me a lot

Thanks sir ji

Excellent.Dr my query is while isometric exercise how we breath means while pressing breath out or in.

Thank u dr 🌹🌹🌹🌹

thnx a lot sir

Thanks Sir 👍👍👍👍👍

Thanks sir👍🙏

Thanks sir this video is very helpful

@Sukoonphysicaltherapy

5 жыл бұрын

Welcome

Thnkew soo much

Very informative . appreciate the way u explain and dont underestimate a patient's intelligence . Like most of the Doctors in India do 😊

Thanku so much sir

Thank you sir I never know why I get this pain while/after play football but thanks now I understand completely and sir PLZZ tell me that should I do stretching before football match?

Great job sir

I loveeeeee ur informative videos..

@KW-hb4mq

3 жыл бұрын

kzread.info/dash/bejne/kYKnmNd6hrivlc4.html

Thanks 👍

Thank you doctor for these excersizes my pain has gone thnk you so much 🥰

@Pritykumari-js4cf

2 жыл бұрын

Kitne din me thik ho gya ye excercise krne ke bad

Thank you

Sir, for lateral hip pain also please suggest exercises and explain do’s & Don’t s Thank you for your valuable videos

Sir it's realy work like magic thank you so much

@46shivamsingh92

3 жыл бұрын

Kitna time laga tha bhai

@rjatul93fitness81

3 жыл бұрын

@@46shivamsingh92 exercise krde krde he frk pe gya c

Tnq🙌

I am glad I found you on the internet. I think you have put me on the right track for healing. I have the exact pain . But sometimes the pain and tingling and numbness goes down my leg into my shin. Most of all the severe pain is on my back at the waist line, right side and also goes into my groin. Thanks for the video. Much appreciated.

@VARMY152

8 ай бұрын

Did it get treated i am also suffering from same symptoms like you any advice

Thnx very much sir ...Main ish video ka wait bahut time se kr r ha tha .....I m suffering from this problem

@Sukoonphysicaltherapy

5 жыл бұрын

Welcome

Dr Varun this session was just magic.It was really helpfull to me. The stretches are very simple but 100% effective with best results.

@BlueShot77

4 жыл бұрын

Kitna time laga thik hone Mai please reply aur kitne Min keya

@roopeshpokharna7733

4 жыл бұрын

Tried every stretch for 3 mins for 5 times in a day.results were in two days.95 % no pain right now.

@suryalv4988

3 жыл бұрын

Sir sabhi acsosiz ki apne ke koi ek please btaye mujhe bhi pain hai 2 hafto se please reply kre

Very nice 👌 helpful

Thnx sir..

Nice explanation 👌

Sir iam sportsman and its 3:13am and I did this exercise it helps me to cure my groin pain and now i can have a healthy sleep thank you .. Its very help full video 💗💗💗💗

@Mishrajee237

Жыл бұрын

Kitne dino me thik ho jata hai...

Thnkew sir🙏🏻

Very very nice sir

THanx broo

Thanks

Very inqformative