Piriformis Syndrome(Buttock, Leg Pain)Sciatica, 2 Best Exercises for Piriformis Syndrome Pain Relief
Тәжірибелік нұсқаулар және стиль
Best Exercises For Piriformis syndrome (Buttock pain and leg pain), sciatica. 2:1 stretching and strengthening treatment.
In this video Dr. Varun Wasil- MPT(Orthopaedics) from Sukoon Physical Therapy, Jalandhar, explained about Piriformis syndrome (buttock pain, sciatica and leg pain) is the main cause of sciatica. He also explained 2 special exercises for treatment of piriformis syndrome pain relief.
Also Watch Low Back Pain Series videos:
1. Lower back pain Treatment, slipped disc L4-L5
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2. Sciatica, Sciatic Nerve Pain(L4-L5-S1) Treatment of Sciatica (LEG PAIN)Sciatica Pain relief PART-1
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3. 5 BEST Exercises/Stretches for Sciatica Pain Relief, Sciatica (LEG PAIN) Treatment at Home Part-2
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4. 5 Signs and Symptoms of Slip Disc L4-L5-S1, Diagnose slip disc without MRI
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5. Cauda Equina Syndrome, 4 symptoms For Slipped Disc Surgery L4-L5-S1, Herniated Disc Surgery Symptoms
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He also explained following points in this video:
piriformis syndrome, piriformis syndrome exercises, piriformis stretch, piriformis syndrome treatment, piriformis syndrome test, treatment of piriformis syndrome, exercises for piriformis sciatica, exercises for piriformis syndrome, exercises for piriformis muscle pain, how to stretch piriformis muscle, buttock pain exercises, piriformis strengthening exercises, physiotherapy for piriformis syndrome, piriformis syndrome pain relief, buttock pain, buttock pain exercises, piriformis syndrome physical therapy, piriformis muscle, piriformis muscle action, piriformis syndrome in hindi
For phone consultation send whatsapp message at 9530766255 to book appointment.
Email at dr.varunwasil@gmail.com
#piriformissyndrome #sukoonphysicaltherapy #piriformistreatment #piriformisstretch #piriformis
Пікірлер: 687
I love you sir you are such a great and honest person apne meri sabse bari tension door kardi love from Pakistan..🇵🇰❤️🇮🇳
@yaseenkohli9673
3 жыл бұрын
Frq para isse?
Magical exercise for my pain..I really started to pray for you Dr..only once at night I did n in the morning so much pain was reduced..thank you so much for such info..love frm blore
@samrasiraj3647
Жыл бұрын
may i ask something dear?
Me khud is problem sey paresan hu or face kr rahi hu. Mujhe bhi pahale Caitica lagi thi. But ab confirm h. Or bohot ache doctor mera tritment kr rahe ho. Mere liye wo god h because mujhe ek month ho gaya tha is problem sey ladte ladte
Its had been 2 years with numerous medications and consultations n then this 11 minutes video. 👏❣️
Doctor aapke dwara btayi gyi exercise se mujhe bahut relief mila hai, aap bahut hi gyaanwardhak vedios bnate hai Slip Disc k liye, Thank you so much 🙏
I am highly impressed with your knowledge explaing things deeply in a way that a layman can also understand it thanks for all the information
Thank you doctor. I didn’t have sleep in night due to Shooting pain in my right buttocks and finally I found your video at 04:00AM and tried , Pain relieved efficiently. God bless you and your family.
@kondalraoposamalla907
3 жыл бұрын
@@harsh312harshh yup at that time point of time it was helped. More over in nights the pain will be more due to Hydrodynamic properties of the disc fluid.
Bhai sahib namashkar...thanks...for your generosity.... apke knowledge ko bhi salam...aur apke face ki freshness ko dekhkar patient whose hi aadha ok ho jata hai...congrats for your efforts
Wao, what a simple and to the point way to explain, yahi masla hai, jo kisi ko samajh nahen aa raha, no lower back pain, sirf buttok aur back of the leg pain, Khush rahen ❤️from 🇵🇰
Well elaborated and in-depth study. God bless you Dr varun
You are great sir ..very very thank you sir... best doctor in India..🙏
I have no idea what you said but the demonstration was good enough for me to do it and experience and instant relief, thanks ! 👍
highly knowledgeble, indepth analysis of pain, great sirji, God bless you
Thank you very much Dr. Varun. You are doing a great service to all our Indians. God bless you.🙏
@joginderpal9952
2 жыл бұрын
Thanks sir, god bless you
Sir m from canada ur great sir lots of blessings , love and respect
Thank you doctor. I am getting comfort from your exercises. I am also suffering from severe pain in hamstring. Please make a video on hamstring pain. 🙏🙏🙏🙏
Sir, Bahut hi Asardaar exercise batai aapne..... Turant fayda mil raha hai...
God bless u sir. So much blessings to you and your family 🙏
Got relief just in 1 minute.... I had pain since 3 days.... Thank you for informative doctor....before competing video pain has gone ☺☺😇😇
Thank you it's helpful and great example too 👍🏾❤️🇮🇳
Most genuine and great human being with tremendous knowledge and simple approach where a layman also understands. God bless you and your family sir.
@Sukoonphysicaltherapy
4 жыл бұрын
Thank you so much
@ajayking2291
4 жыл бұрын
@@Sukoonphysicaltherapy plz make video on short leg and long leg.i have taken treatment from chiropratic but nerve from buttock hurts and there is leg discrepency also.
@palafaujdar394
3 жыл бұрын
@@Sukoonphysicaltherapy hello sir running krne se mere foot me ese hi Dard ho gya hai aur main Shi se chal bhi nahi pa rha hu please told me how I can recover from this pain meri Bharti near h sir please btaeye koi medicine please sir
God bless you sir I bless you from depth of my heart
Dhanyavad, Namaste.....
Thank you so....much sir.i m suffering from 1.5 year.i m feeling blessed after watching this video.Sir,God bless u.
Jab bhi mujhe lower back pain hota hai, apki Lower back pain series dekhti hoon, or usi k according exercise karti hoon,Mujhe exercise karte hi relief mil jata hai Doctor, itna jankaari to mere Physio therapist or Doctor ko bhi nhi hai, jitna Knowledge aapko hai, apka bahut bahut dhanayavaad🙏🙏🙏🙏
Your videos are very informative. Thanks
Thank you sir. By doing these exercise my pain relived I tried many medicines but this, Ultimate relief
Bahut bahut dhanyavad sir ji... 🙏
Thank you sir and love you. You are great. You are a great doctor .
Sir... really you are savior for me....this lower back pain is causing such a severe pain that I can't imagine, but after seeing your videos and follow your excercise I finally get rid out of this severe pain. Thank you.
@Zaidzookhan
2 жыл бұрын
Since giw long u having back pain
थैंक यू सर आपने बहुत अच्छी तरह से कम शब्दों में बहुत काम की माहिती दी परम जी परमात्मा आपको बहुत खुश रखे गुजरात सूरत
Suffering from last five years of this sciatca pain .will try .thanku
Thanks Alot Sir Respect From Pakistan
I have seen your video of Piriformis syndrome. I am suffering with the same problems. It is now 30th days. I am taking physiotherapists treatment. I will try the two exercises shown in your video. Out two one i am doing.
Very informative, fully understanding, nice way description
Thank you sir!❤️ may god bless you
It’s so magic and pain releases immediately.Thankyiu so much and god bless you and your family 🙏🏻
Thanks a million dollars sir I am suffering from sciatica pain bottom and leg pain I visited 2/3 therapist but not getting 100% relief but I started following yours all video nd doing all exercises now I relief 80%in my pain thank you sir thank you so much
Very informative videos for all the physio keep sharing
Thank you very much sir. I have now been recovered from this type of my thigh pain! God bless you for sharing such valuable recovery exercises, which are very useful in today' s expensive medical mafia! Hats off to you!
@ansh444-nm9ew
10 ай бұрын
Brother are you cured of this??
You are too good sir,main 10 saal se disc bulge se suffer thi,aapke videos ne mujhe aaj totally thik ker diya,God Bless You Maine aapke link 100 logo ko aub tak de diya.
@Jaat-7-m
10 ай бұрын
Ab kaisi ho aap sister... I mean ab to aapko problem nahi hai ?
Thank u Dr bht achy sy samjhya
Tq sir aap bahut achchi tarase samajaya.
Thank u so much sir for sharing video....
Koti koti... dhanyawad 🙏🙏🙏🙏
Thanks Sir ,this is verry important information .God bless u
@Sukoonphysicaltherapy
5 жыл бұрын
Welcome
Thank you so much 😊
Thank for giving good information...
Thankyou very much to guide us I started my exercise and feeling better
Thank you very much Dr. Sir
THANKS Dr. Sahib, this video Helpful for me 🙏🙏
Really a nice detailed explaination with all technical details in a very simple language that can be easily understood by any lay man. May God bless U,Sir. 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
@subabahadur9709
Жыл бұрын
Grand salute to you
Thank you so much sir
Thnk u for your kindness sir.... .to help everyone
@tanubaby456
3 жыл бұрын
Same problem I'm sufaring
Thanks again
Very nicely explained Dr sb. The series is excellent and many people will benefit from this.
@Sukoonphysicaltherapy
5 жыл бұрын
Thank you
I got my knee pain relief from your vedio. Thnx and blessing to you
Thanks a ton, sir.
Thanks!
Thank you doctor
Thank You Sir. It's really Good excercise for relief..
Good information.thanks
It's work amazingly, thank you sir🙏🙏
Love u sar ap bohat mast samjhate ho bohat logo ki help hoti hai sar thanks again
Mai bhi scietica se presan tha sir ke dwara btaya gya exercise wakyi karigar hai thank u sir
Very well explained.good video
Thanks,sir.
Thank you sir. I did the excersise and the pain which I had for last 2 months went off in just 4 days. I am still continuing the excersise. Once again thanks you very much. May God bless you and keep you happy and healthy
@miteshparmar5776
2 жыл бұрын
Hi friend, What is current status of your pain? Please reply
@jaysolanki9209
2 жыл бұрын
Hello din me kitni bar karni he ye excercise
Zaberdast 👍🏻👍🏻👍🏻I have same problem Dr I will try thanks
Thanks So Much
U are great sir
I SEE UR VIDEOS AND LIKE TOO MUCH.U R GIVING SERVICE TO PERSON WHO ARE INVOLV IN THIS PROBLEMS. U R VERY NICE. I'M FROM PAKISTAN ANWAR
Thanks for showing us the Excercise . I need to do two exercise exercises.
OMG tnk you so much sir ....mera itnaaaaa pain ho raha tha 1 dafa karne se hi mai bohooot teek ho gae hun mai utt be nahi sakti thi tnk you so much frm pakistan
Great mujhe b yeh same hota hai thanks sir
I love you sir for your better information help us patients treatment
Very good information n explanation
Thank u so much sir it's really work💖
thankyou sir it really helped
thanks for teaching
Thank you sir
Blessings n gratitude 🙏 was so confused, now may b solved
Really very good dr
You are great sir, mai dentist hu mera yahi problem h ,jo ki 8 sal purana h ,aaj muje mera pain ka sahi jankari mili h ,pahle to kabhi kabhi pain hota tha par ek week he bahut hi severe pain hovraha h ..perr de dialona aqua ka injection 24 hr me 2 bar lena pad raja h .par aapka batae hue excersizese mujhe turant aaram mila ..u r great sir
Thank's sir, ap bahot achchese samzate hai .
Thanku sir
Thank you 🙏
Jazakallah thanks alot
Thank you Dr. All the exercises shown by you for lower back pain and buttock pain has brought much much relief in my pain. Lots of appreciation and gratitude to you Dr🙏🙏
Great video sir
Thanku thanku u so much sir for your tips
You are to good sir...
Superb,sir u r really great.not only in ur skills but importantly the way u convey it to all.ALLAH apko khush rkhe.love from Pakistan
Wonderful exercise. Relief with one attempt
Very helpful video sir 👌👌👍👍👍 thank you so much sir 👍👍
Thank sir gee, your these video are so good,
Great sir
Sir really 👌 very superb information and treatment you show god bless you.I hope this will work out for my daughter who's having this pain from last 3/4 yrs nothing worked out.
❤❤❤thank you sir
Nice वीडियो 👌👌