Sciatica, Sciatic Nerve Pain(L4-L5-S1) Treatment of Sciatica (LEG PAIN)Sciatica Pain relief PART-1
Тәжірибелік нұсқаулар және стиль
Complete knowledge about Sciatica. Sciatica Treatment, causes and symptoms. Why we have sciatica? L4-L5-S1
Also Watch Part-2 :
5 BEST Exercises / stretches for sciatica pain relief:
• 5 BEST Exercises/Stret...
In this video Dr. Varun Wasil- MPT (Orthopaedics) from Sukoon Physical Therapy, Jalandhar explained everything about sciatica or sciatic nerve pain due to disc prolapse of L4-L5, L5-S1. The compression of Sciatic Nerve along its route or course is called sciatica. The cause and diagnosis of Nerve compression in sciatica is very important for treatment plan.
Also Watch:
Lower back pain Treatment, slipped disc L4-L5, Prolapsed disc, Pain Relief in 3 Days
• Lower back pain Treatm...
For Queries and Appointment for consultation Email us at:
dr.varunwasil@gmail.com
Causes are:
Disc bulge or prolapsed or disc protrusion or extrusion L4-L5, L5-S1
Facet Joint arthropathy
Central canal stenosis or foraminal canal stenosis
Piriformis syndrome
Treatment :
Treatment depends on centralization or peripheralization of pain.
Centralization- The pain from leg comes to the centre, means if pain travels down the leg then it comes towards back of thigh-buttocks-back pain means centralization, it is recovery sign or prognosis
Peripheralization- It is bad sign, it means the pain is getting worse from back towards the leg.
He also explained about the following questions in this video:
symptoms of sciatica, treatment of sciatica leg pain, what is sciatica, sciatica physiotherapy, what is sciatica pain, sciatica pain relief, sciatica pain, sciatica pain relief exercises, causes of sciatica pain, treatment of sciatica, treatment of sciatica pain, sciatica causes, sciatica video, leg pain sciatica, physiotherapy for sciatica pain, sciatic nerve pain relief, sciatic nerve pain treatment, sciatic nerve pain in the foot, how to relieve sciatica pain, nerve compression in lower back, disc bulge sciatica
causes of sciatica pain in right leg, sciatica l4 l5 treatment, how to relieve sciatica pain, how to relieve sciatica pain in left leg, centralization and peripheralization, disc bulge sciatica, sciatica in hindi, sciatica pain relief in hindi, sciatica treatment in hindi, lumbar radiculopathy treatment, lumbar radiculopathy.
#sciatica #sukoonphysicaltherapy #slipdisc #drvarunwasil #sciaticatreatment
Пікірлер: 2 700
If you want Full Knowledge about sciatica then must watch full video. The video is lengthy because all points covered in this video- Wait for next Part For sciatic pain relief, It will publish on next Friday 29 March 2019.
@aijazshaikh9379
5 жыл бұрын
Hello sir I am Aijaz from Pakistan sir sciatica pain relief part 2 kab upload hoga please sir reply
@GeekyLawyer
5 жыл бұрын
Sir please upload second part of the video
@mgthussain9408
5 жыл бұрын
very informative information. tanx
@tasleemamaye299
5 жыл бұрын
Sukoon physical therapy sir aapka physiotherapy senter kaha hai
@aprotimbiswas4125
5 жыл бұрын
Mujhe l4 l5 me problem hai and groin pain vi hai dono leg me pain hai please help me
Best doctor on the world.He told step by step i appreciate that kind of doctor.
Hello Doctor, I was suffering from low back pain from few years and of late i was getting extended pain in my thighs. I started practicing these two exercises since last one week, and I can't believe that pain is completely vanished. I would continue to do the exercises. Thanks a lot you made a big difference in my life.
@rehanaparwez3614
3 жыл бұрын
Thanks doctor for important information
@lohanpankaj
3 жыл бұрын
kya ab bhi aap thik ho ?
@jyotsnasrivastava7060
2 жыл бұрын
Please advise excercise as I am suffering for the same.
Thank you sooooo very much for explaining in an absolute perfect way.
Thank you very much for explaining this so well. Have never seen such a dedicated doctor in Lahore
@pardeshiwingcommander3617
2 жыл бұрын
👍👍👍👍👍
@waqas.ashfaque.
2 жыл бұрын
In most of the cases we even not know which specialised doctor we should consult. We usually consult neuro physician for this type of pain. Even doctors dont tell us that they are not specialised for our problem.
SIR AAPNE TO BAITHE BAITHE MRI KAR DIYA. WE ARE PROUD OF YOU.
Thank you very much doctor for showing humanity.This information will help millions of people.My salute
Dr Sahib. You are excellent. You provide such detailed explanation and wonderful treatment
Sir, I watched your video and Sir, your Complete knowledge about Sciatica is matching line by line , point to point with my father's problem. And I specially thank you for giving such kind of valuable suggestion. Sir I want to request you kindly to give me the complete Video Physiotherapy with Hindi Audio of SCIATICA treatment for my father. Thank You Sir, Thank You, please help my father . Yours' follower, Nabajeet State- Assam (India)
Thank you very much for explaining it so well. Appreciate your efforts
@prahladkaradiguddi5216
4 жыл бұрын
Tq so much Sir mera problem back pain & left leg pain please suggested me sir I'm 36. Old
Wow I share this video to all my company employee group & also to around 300 plus farmers group. Actually agricultural employees are always use of 2 wheeler vehicle & travels in rural area. Roads condition is worst I have own problem in sacraliazation L5 vertebrae ... I m on bedrest from 15days.. It's very dangerous pain.. thanks Dr.Saab for detail video...
Tq Dr Saab 🙏🏻 from Malaysia God Bless
Thanks doctor your guidance has helped me .L did all the 5 stretches religiously and it has helped me🙏🏼🙏🏼👍
@poonamshukla7027
3 жыл бұрын
मेरा ओपेन हाटॅ सर्जरी हुईं हैं मेरे थाई में दर्द हो रहा है एक्साइज़ कैसे करु
Doctor sahab is such a nice man, I am now fully recovered Alhamdulillah, the exercises really helped me in recovering from that crucial pain...I cant explain those days ahhh man, I pray for all the people who are suffering from sciatic nerve pain may all of them get well soon ameen. Thank you dr sahab stay blessed.
@lifeisbeautifulGod
Жыл бұрын
Apne kya kya kia.. Kya Aya tha mti me
@Sweetpain87
Жыл бұрын
@@lifeisbeautifulGod jee meri l4, l5, aur s3 ruptured thien buri tarhan...ek second kay liye bhi araam nahin tha har waqt tarapta rehta tha dard say...bus exercises karien aur Allah say duayen kari phir achanak ek raat main utha aur move kar kay dekha toh pain nahin horaha tha bus Allah ki meherbani hai aaj bilkul okay hun ab weight bhi utha leta hun liken ehtyaat say...aapko kya hua?
@shadabmirza9968
Жыл бұрын
@@Sweetpain87 aapko kitna time laga pura recovery hona mai.
@Sweetpain87
Жыл бұрын
@@shadabmirza9968 mujhay takreeban 1.5 year lagay ab theek hun...aapki kaunsi disc main problem hai aur aap kahan say hain bhai?
@shadabmirza9968
Жыл бұрын
@@Sweetpain87 mujhe bhi same hai aur thoda sa nerve damage bhi hai left leg mai mujhe abhi 6 month hua hai.India se hu bhai.
A lot of thanks for giving an explanation on sciatica (leg pain). I am suffering from low back pain for a very long time. Now the pain is coming down to my thy and knees of both legs. After hearing you, I am starting the excercise. Hope i will get relief. I shall inform you the progress and waiting for the next part. Thank you once again
بہت ھی اچھے طریقے سے بتایا ھے۔۔شیٹیکا کا علاج ۔۔ وجوھات ۔ اور ایکسرسائز ۔۔۔۔۔ سلام ھے۔۔۔
Dr.varun....hi...In a world where doctors charge almst 1000/visit to share the same knowledge you hv jst given for free.....i have slip disc since feb 2019 , but thx to good Samaritans like you...i have come a long way ..with good improvement...keep up the good work... and i wish u all d best ...
This is the BEST ONE... I have sciatica pain for the last 2 years & watched several KZreads on this topic but had no results but I am much much better since I am following this video .. He explained a very easy & simple way to treat sciatica nerve pain... THANK YOU VERY MUCH FOR YOUR WORK. ALLAH BLESS YOU WITH HIS BEST BLESSINGS. FROM PAK
@heshamkhan9942
2 жыл бұрын
Same prblm 3 yrs se
@patelbhavesh2491
2 жыл бұрын
Surgery huyi ??
@heshamkhan9942
2 жыл бұрын
@@patelbhavesh2491 surgery ki zarurat nhi hogi aache homeopathy Dr se medicine Khao shi ho jayega
@ajitchauhan3039
Ай бұрын
@@heshamkhan9942apka kaise sahi hua?
Thanks doctor very well explained, it was a very helpfull video for me. God bless you and your work. 🙏
Really appreciate to u sir...Mujhe sciatica hua hi from 1 week...my try krungi exercises... Thanks for sharing 🙏
Thank you so much for very easy way to understand sciatica pain, very few patients know what is sciatica pain how it happened Thank you so much,
Hi Dr Varun, My sincere thanks to you in abundance for your noble deed with full patience for giving a detailed description to help the people like me who are undergoing Sciatic issues. What a selfless service to the mankind !! The exercises you have demonstrated are most appropriate, invaluable and helped me a lot. May God bless you with a very good health and long life, Sir. 🙏
@Sukoonphysicaltherapy
4 жыл бұрын
Our pleasure 😊🙏🏻
@surjeetsingh-no3zx
2 жыл бұрын
Very useful n invaluable information regarding Sciatica, exactly I suffering from these symptoms 👌👍
@ramchandrayadav1801
Жыл бұрын
@@Sukoonphysicaltherapy vvvvv vvm...
@meenabhandari9380
8 ай бұрын
Sir mere bi yehi porblM h l4l5 l5 s 1 mere thang me bahut dard h achank dar hui muhje dactar ne bola h bed rest karo bed rest jaruri h kya??
Thanks Dr. You are really a noble person.
Thank you sir, you are a super physician. Great sir. You are wonderful
Thanks a lot for this information.
Sir truly thanks a lot for such a great information i am having this trouble from since last 12 years
@gorrytomalika7899
4 жыл бұрын
I`ve looked for a back pain treatment program for few months and this back pain guidebook, SciaticaPainRelief5.blogspot.de fits me flawlessly. Since it helped my back pain, I`ve got no problem sleeping any longer. I love this guide. It`s firm and exactly what I was hunting for..?
@rahulchillal6834
4 жыл бұрын
How and when It is cured I'm also facing Same problem
@vasanthakumari4216
3 жыл бұрын
@@rahulchillal6834 m
@vaishaliverma2945
3 жыл бұрын
Sir isme bhi icing Karni hai kya
Doctor sahab aap itne acche se samjhate ho bus Har baat samajh mein Aati Hai,,, aur Maine aapki batai Hui exercise ki aur ab main bilkul theek hun,,, aapko Dil Se dhanyvad
डॉ. खुपचं छान आणि सविस्तर माहिती दिली आहे त्यासाठी आपल्याला धन्यवाद.🙏
Hi Sir . Very nicely explained in detail. Kindly share the exercises for foot drop. Thanku
Thank you very much, sir, for explaining it so well.
Sir me assam se hu, muje dono side jhin jhnahat or pain hei, MRI vi kiya hei, dono side scitica hei, daar lagta hei sir, magar aap ka video dekhta hu to maan se sukun lagta hei , such me doctor vagwan hote hei or aap vagwan ho sir, love u sir....
Excellent.. Very difficult lecture but very informative..
Very informative, Jab samjh ana sharoo ho jati hey to phir intersting ho jati hey, praying from Heart Keep it up
@Sukoonphysicaltherapy
5 жыл бұрын
Thanks
@arshadmehmood9881
4 жыл бұрын
@@Sukoonphysicaltherapy my left leg pain before 4 month plz help me for treatment exercise thankes
Best video on sciatica. Waiting for part2
@kultarsingh9162
3 жыл бұрын
sciatica or joints pain relief garented treatment 9897955214
Thank you dr..... Mujhe leg me back side bht pain tha.....corona ki wja se koi dr. Ni mila apki video dekh ke pta chala slip disc hogya wo mene kra lii thik or agar me ab bhi thik ni hui to mujhe fir apse ilaz krana he...
Sir you have given a great guidance since one week I am improved a lots tks
Thanks again 🙏 you Great ☸ Sir
Thank you so much much doctor. You have explained very well. This is exactly what I am suffering from. I'm going to work on these exercises and shall await part B.
@eidmohammad8563
3 жыл бұрын
Thanks a lot sir g
@saritabhatia8336
2 жыл бұрын
Thank you Doctor iam having this problem visit ed many doctor no result only pain killer tablet they gave after seeing your video i made up my mind to do exercise tthank you i will inform you doctor
@jignamehta1128
2 жыл бұрын
@@saritabhatia8336 How are you keeping?
@beingpsychologist7148
2 жыл бұрын
@@saritabhatia8336 कुछ आराम आया सरिता जी?
Very informative video, thanks for your valuable information regarding this deseas, God bless you sirji
Sir..I m a patient of sciatica from last 4/5 months... finally got a very informative vedio....thank u sir
@AnshumanYadav-xv8wd
3 ай бұрын
You're ok now
@angtongteron700
3 ай бұрын
@@AnshumanYadav-xv8wd no...used to have mild pain on my right hip occasionally
Great content! Really appreciate that you separated Disc Buldge from other causes of Sciatica, which I haven’t seen any video explain so clearly. Also love the clear distinction you have made between acute and chronic sciatica and the difference in the way it needs to be tackled. Awesome!
@bipinlad6782
3 жыл бұрын
Great knowledge
@PM-dj7sr
Жыл бұрын
H utterrw egg
@nikhilprakash5450
Жыл бұрын
.
I m physiotherapy student and this is very helpful for me ,so thank you sir
@Sukoonphysicaltherapy
5 жыл бұрын
My pleasure
Great way of teaching whole process
I am facing fourth condition.. i was worry that it is my disk problem, i saw your video... now i am relaxed and not worry because it is not my disk problem... thankx for making video and helping people... ❤❤❤❤❤❤❤
Explained in detail...Thank you so much doctor you are such nice and kind person...I have started performing these exercises and I am pretty sure that my herniated discs will get back in the nuclues very soon.
@Sukoonphysicaltherapy
4 жыл бұрын
Welcome
@awadhisaini8670
2 жыл бұрын
Sir l4 and l5 ki excercise kya hogi, bahut jayeda pain h back me. Jo ki Leg ki or bad raha h. Kabhi kabhi to leg sun ho jati h please sir kya ye proper thik ho skta h excercise se
@touheedullahbahadur3414
Жыл бұрын
How are habib rehman now??
@Sweetpain87
Жыл бұрын
@@touheedullahbahadur3414 Summa Alhamdulillah I am now perfectly fine by the grace of Almighty Allah and the exercises which I have learnt from doctor sahab
Very well explanation of sciatica. Thanks for clearing all doubts. Must watch till end. Every point clearly explained
@Sukoonphysicaltherapy
5 жыл бұрын
Thanks
@gulammohiuddin8815
4 жыл бұрын
Back disc se leg mein pain hora physio chalra aur kuch tips
@manoharsatani3370
2 жыл бұрын
Sir how can I consult u directly will u pls send me ur contact number
Every doctor should explain in detail lots of problems Will reduce.thnku sir
Knows his job very well ....nice
Very effective exercises dr. Thx for uploading. I got very good relief following these exercises. However now getting lower back pain please advice which steps to follow further for low back pain. Thx a lot
@kwannil529
2 жыл бұрын
Ko
Hello Sir.... As you have mentioned that these exercises are only for acute initial case, So can you please guide or share link of the exercises for sciatic pain in chronic cases as it’s been 9 months since I am suffering from the same.
@karma.parana.thoughts
7 ай бұрын
I am suffering since 5 months it's going to be 6 months
Allah Pak apko ajar or Kamyabi Dein sir really imperative lecture buht acha samjh Agya Alhamdulillah Thanks sir be successful in your life ❤️
Thank you so much sir for explaining detail so well
Thanks doctor .
@Sukoonphysicaltherapy
5 жыл бұрын
Welcome.
I have very serious back pain specifically in left side, when I'm putting my hand on that area I can feet some buttons are moving, but I don't have leg pain. Can you plz tell me what's that symptoms or treatment?
Hi.. i am been watching your videos and they are absolutely helpfull and relates so smoothly to the concern .. the presentation ia so crystal clear.. i would request you to do a episode on below subject's 1) l4 l5 disc degenerated ( can they do sports activity after a year ) 2) left leg calf and below numbness exist ( will this continue for life time) Thanks in advance for your tremendous efforts and guidance for spine related patients.. you are doing a wonderful job and service to mankind... 👏👏👏
Very smart ! The way he explained awesome!! Great infos!!
Thank you for the proper information. I will be going for cupping therapy for my back pain - PIVD as suggested by my doctor based on my MRI Scan, as I have -Lumbar spondylosis -L3-L4: Diffuse disc bulge with annular tear causing bilateral lateral recess narrowing, with indentation of bilateral traversing nerve roots, however, no secondary spinal canal stenosis -L4-L5: Diffuse disc bulge with posterocentral disc extrusion causing secondary spinal canal stenosis and bilateral neural foraminal and lateral recess narrowing with indentation of bilateral traversing nerve roots I would like to know the correct remedy for the same. Also, may I know, How will cupping help me recover from this unbearable situation? Please help 🙏
@rukhsananaz4411
9 ай бұрын
Addressed
@rukhsananaz4411
9 ай бұрын
Karachi
One of the best videos i have come across about sciatica. Thank you Dr.Varun Wasil. -Dr.Winston Padua.
@muhammadmusamusa9663
3 жыл бұрын
Sir I have problem L5 S1 please help me its my WhatsApp number 00923445210508please please help me
Very nice speech and Great information Thank you sir
Best dr in the world .I really Apreciate uuu
best explanation thanks alot 👍👍🔥🔥🔥
@Sukoonphysicaltherapy
5 жыл бұрын
Welcome
@hemantgandhi3777
3 жыл бұрын
Great vedio sir. Part 1. I want to see part 2 scitica problem and meet you. Sir. I am suffering back pain since last 15 years. Now this problem convert into scitica.
Sir mera (MRI) Result Disc bulges and protrusions with neural tissue compromise at Lv 4/5 and Ls junction
@muzafardar8622
3 жыл бұрын
Same to me
Sir, very nice information with super knowledge 💐💐
Thanks sir for clearing about sciatica problem
Sir, I have broken my back. There is a wire inside the waist bone. She is broken The doctors have answered me. My bottom is absolutely dead. Pray for me.
@harsharanjan8894
3 жыл бұрын
May god bless you
@Ajitmotomania46
Жыл бұрын
may god bless you 🙏
@promilalakhera7463
Жыл бұрын
Maine bhi Inki batai Hui exercise Ki Thi Aur ab main bilkul theek hun aap bhi exercise kariyega,,, Mere Dil Se to Dua Nikalti Hai doctor sahab ke liye bahut acche doctor Hain
@sumkuborah4039
Жыл бұрын
May god bless you
@MR.Saleem.Talagang
Жыл бұрын
کریم اللہ عافیت والا معاملہ رکھے اور آسانیاں پیدا فرمائے
Same problem but my L5nd L6but Know it is increases to knea nd heal so plz suggest me for quick relief
@HAKEEM.SHAHID.ALI2579
4 жыл бұрын
SAMPARK KAREN.9935329498 AL SHIFA SCITICA TREATMENT CENTER AMETHI UP HAKEEM SHAHID ALI SCITICA SPECIALIST
You have explained each point very clearly. Sir my question is straightening of lumber spine also the cause of sciatica or due to sciatica SI joints also suffers?
Very informative video Thank you so much Dr
Sir I am suffering from pain at the lower back , back of thigh till back of knee... What does this indicate??
@ayurcaree6324
3 жыл бұрын
kzread.info/dash/bejne/l5Odr6eyqKTclcY.html
@shivleshkumar5192
3 жыл бұрын
@@ayurcaree6324 aap please sar WhatsApp number mujhe send
Sir can we do this in L5-S1 diifuse disc bulge and secondary canal compromise at L5-S1 level?
@Sukoonphysicaltherapy
5 жыл бұрын
For secondary canal stenosis watch this video👇🏻 kzread.info/dash/bejne/moJ8mLemZK7KhbA.html
@ritviritubarwar5774
4 жыл бұрын
Are you okay now I am also same problem
@anabathulalavanya586
3 жыл бұрын
How u feeling now
@anabathulalavanya586
3 жыл бұрын
My brother also had a same prblem
Very valuable information, thanks
Sir thanks for every knowledge you share ❤🙏
Sir,I've pain in my lower back and this pain is forward to my only legs calves.which exercise I'll do?pl tell me
@psr873
2 жыл бұрын
Me also Please tell
@Ragahv13
2 жыл бұрын
@@psr873 same here 😭😭😭😭😭😭😭😭
Thanks a lot , may Allah live you long . I have same problem since a month but I am really scary from surgery . I don’t want to do it . Is there any chance to fix it through physiotherapy / exercise. Much appreciated if could you give me some special tips because I have long sitting duty .
@Sukoonphysicaltherapy
5 жыл бұрын
You can take phone consultation with Dr. Varun Wasil. Kindly send whatsapp msg at 9530766255 to book appointment for phone consultation. You will get all your answers regarding your treatment. If you want then you will get the procedure after sending WhatsApp msg on this number. Thanks
@chirfan1955
4 жыл бұрын
Sir I need u number
@VSK-HritikChhabra
4 жыл бұрын
Sir cramps ki pain same hai or different
@selvamkswamy1110
4 жыл бұрын
Thank you Dr.varun
@Doc-Ali786
3 жыл бұрын
Derama
U r doing great job sir, vry thnkful to u sir
Thank you Professor.
Sir thanks for great info i am a medical Scientist i am suffering from siatica i need your help plz guide . Last time i extracted pus from my lower back through Hajama now again pain started plz help
@anujsaini2355
3 жыл бұрын
मेरा नाम अनुज कुमार जिला सहारनपुर मेरे भी साइटिका हो चुकी है 2 महीने से बेड पर हूं कुछ दवाइयां खा रहा हूं
@shitoleshital7298
2 жыл бұрын
Sir sciaticase pyarles hotahe kya
Sir I have operated my l5s1 disc .. before 2 years ago .. now I am feeling pain I want to ask that did dr. Take out my disc or cut
@mominabegum3480
4 жыл бұрын
Hey.. Wht was ur problem before operation....
@Beamlight7
4 жыл бұрын
Treat yourself delicately. Do not bend downwards to pick or lift anything, do even bend forward. Maintain upright position at all times. Bend your knees and pick anything u want. Do not turn and twist aggressively. Be delicate with your hip movements Get up from bed, by turning to side and then softly move up. Do not slouch and sit Try to get a back belt Drink warm water to calm nerves Take calcium vitamins Drink water to hydrate disc Apply an ayurveda oil. It helps. Do not follow homeopathy. Do not take stress and burden. As scatia is known to manifest due to a person feeling burdened with life mentally. Stay happy And do the excersise he showed in this video, it is helping me immensely, but dont excersise when nerves inflamed. Place a hot pack until it subsides. Please understand that your nerve is getting pinched that's y it is radiating. Hence follow the above and let your annual tears heal and push the dics back to normal.
@sarah-el8zr
4 жыл бұрын
@@mominabegum3480 AP KAHAN REHTI HAI BOHT PAIN THA BACK MAI CHALNA MUSHKIL. Hogaya tha but operation ka bhi Koe faida nhi howa
@sarah-el8zr
4 жыл бұрын
@@ajaygangwar6814 Han g proper exercise walk karen or sikhae karen bus yehi elaj hai
@sarah-el8zr
4 жыл бұрын
@@Beamlight7 thanks ary u doctor
Very very Thanks..good & full Knowledge..By Doctor..
Thanks for Valuable information.
Thank u soooo much sir.. God bless u n ur family... :-)
@ramachandrarao2303
2 жыл бұрын
Hi💋💋💋
Superb Doctor!! Due to COVID I have been unable to go to the scan, but just going thru the videos and first round of exceise after finding the right one just made the pain feel much better. Cant thank enough!!
@nnk9115
2 жыл бұрын
Mgc
@dipendraranabhat6691
2 жыл бұрын
Thank you Dr for sciatica information
Thanks a lot for the information
Thank you Sir .The info was very useful .
Doctor You are explaining in a very nice and detailed way 😉 Thank you
@Sukoonphysicaltherapy
5 жыл бұрын
Welcome
@nirmalchamp4802
4 жыл бұрын
Sir main Punjab ki city fazilka se hu muje muje disk ka dard next 6saal se Ho rha h resan over wait outhana.. hlf me
Sir, I'm suffering from mild to sometimes severe pain in my lower back (a little right from centre) and when it increases the pain radiates to right buttock and thighs not the back of the leg. Is it Sciatica or sone other thing. It happened around 2 months ago, I suffered from lower back pain while doing bent over row exercise but I wasn't lifting too much wait. Please help, Sir.
@rohinir5059
2 жыл бұрын
U can go for ayurveda medicines and do some exercises which are related to back or u can join any yoga therapy classes that will help u a lot.
@viratsnotebook2406
2 жыл бұрын
@sam is happening with me .. are you fine now ??please reply
@navasavis55
2 жыл бұрын
@@viratsnotebook2406 how are you now... Same here
@viratsnotebook2406
2 жыл бұрын
@@navasavis55 someday i dont feel any pain and some day i feel little pain
@navasavis55
2 жыл бұрын
@@viratsnotebook2406 Ok... Are you continuing exercise... I feel problem mainly while sitting
WOW ...amazing 👏..you are doing Great Job...
Hello dr i m from pakistan. I want to thanks you you are doing amizing job. Keep it up bro. Thanks again.
THANK YOU SIR , I RELIEF WHEN I TRY YOUR METHOD
@Sukoonphysicaltherapy
4 жыл бұрын
Welcome
hello sir, this is an interesting and informative video. my uncle was also suffering from sciatica. he visited many hospitals but no one cures this disease permanently. then one day he came to know about planet ayurveda. they gave him sciatica care pack and tell him about some exercises. now he is improving day by day. thanks to planety ayurveda.
@vinaybhairavkar4188
2 жыл бұрын
A planet ayurveda kya hai.. Mere pappa ko bhi hai
@vinaybhairavkar4188
2 жыл бұрын
A kya hai planet ayurveda... Mere pappa ko bhi hai please batao
@tapassaha506
2 жыл бұрын
Plz tell me.. where is planets ayurveda?
@lzsavage1347
2 жыл бұрын
care pack ?
Hi Dr. Varun, my MRI report states that I have At the L3-4 level, a disc bulge and a moderate to large central disc protrusion associated with
Tanq very much sir. 🙏🙏🙏. Very clear explaination.
Thanks sir for given information now adays im suffering to this problem.
@Sukoonphysicaltherapy
5 жыл бұрын
Welcome. Also watch this video👇🏻 kzread.info/dash/bejne/moJ8mLemZK7KhbA.html
@govindasamysamy3374
4 жыл бұрын
.you bloody rascal explain in english
Sir I do pranayam everyday in the morning, I sit cross legged and after finishing it off the hamstring pains whole day till midnight.
@aarohisharma3694
3 жыл бұрын
sir meri mom ko sciatica ki problem thi medicine se tik ho gai ,but avi winter me unhe back pain ho rahi sir pls reply me🙏
@tejyogi8910
3 жыл бұрын
Contact me 7986459936
Thank you doctor sab GOD bless you 💞
There is straightening of the lumbo-sacral spinal curvature. There are small anterior osteophytes at 14, L5, S1 level with reduction in disc space at L5-S1 level. (What does this mean ?)
Thank you sir for providing so much good information. i am keep also pursuing BPT [ II year] .. keep spreading knowledge sir !!
@Sukoonphysicaltherapy
5 жыл бұрын
Thank you. Wait for next part for sciatica
@samsalim3585
5 жыл бұрын
Rohan Singhal Hii I'm alse admission in bpt plzz tell me uski fee kitni hai aur ap direck admissiion managment sa liya ya cuncilling plzzz reply me request
@rohansinghal3649
5 жыл бұрын
@@samsalim3585 admission ke liye universities apna test karaati hain.. jo colleges aapke choice ke hai, unme direct baat kro.. aur fee bhi college to college depend krti hai.. approx. 2.5-5 lac/year
@samsalim3585
5 жыл бұрын
Rohan Singhal University test matlb
@samsalim3585
5 жыл бұрын
Rohan Singhal Isma neet ki zaroorat to nai hai na kyu ki mera ab ya yr inter complte hai aur mai inter ma physiotherPy diploma sa hon mai bpt ma admission lena chaha ro
Sir I want to know with out MRI can't treatment since I have six months I can't walking only I bed I want to know how many days cure please give reply I am waiting thanks
@VipinA11
4 жыл бұрын
is your sciatica cured ? if cured how did you cure it
Sir apne to akdam perfect samja diya.... thank you 😊
Nicely explained Sir...thanks