Trainer: this workout help with these and these muscles Henry: Swords...

@stephenkamps8925

4 жыл бұрын

Sebastian Andersson my comment exactly 😆

@tropicthndr

4 жыл бұрын

Yea, with the sword work again this really helps with the swords. HaHa

@SamOnDaWeb

4 жыл бұрын

I thought you were joking, but then I watched the video

@leafy_ri

4 жыл бұрын

Trainer: 🏋🏽 Henry: ⚔️🗡

@SubjectE57

4 жыл бұрын

Maybe he plays beatsaber for cardio

all the dislikes are from those who got beaten at gwent.

@rext87able

4 жыл бұрын

iam still looking for someone to beat gwent in the witcher for me

@grevoron

4 жыл бұрын

Fancy a game of Gwent?

@Xy-gx8ou

4 жыл бұрын

@@rext87able don't know if you are joking, but just go with as many spies as u can get your hand on. Don't play the monster deck it's awful and that's pretty much it

@rext87able

4 жыл бұрын

@@Xy-gx8ou ok so nilfgard deck and spies what about special cards?

@diegosotomiranda4107

4 жыл бұрын

@@Xy-gx8ou tbh i played a lot with monster deck wasnt too bad :P

Henry has a very humble attitude compared to most other celebrities

@terkmadugga

3 жыл бұрын

How do you know? Ever met him?

@3jake5mee

3 жыл бұрын

There was an interview a while back where he explained he was fat as a kid and played a ton of video games, other celebrities probably used to being popular their whole life

@becidju

3 жыл бұрын

@@terkmadugga he's a wholesome gamer

@mosthated8848

3 жыл бұрын

Yep you can tell his very down to earth white straight male and, hollyweird hates that.

@sumitpadmajan8650

3 жыл бұрын

Cause he's kal el

That moment when you realize you want a man like Henry Cavill but forgot you have a wife.

@doomguy606

2 жыл бұрын

Underated 🤣🤣

@Iamverybald

Жыл бұрын

I know, he engaged my erectors too

@eugeniosabater8449

Жыл бұрын

The moment you want to train with Henry Cavill but you remember you're straight and don't need anymore Kryptonites!

@speciallyelite7474

Жыл бұрын

🤣🤣

@rana_MTB

11 ай бұрын

Your wife won't mind 😅

Bro can we get that face, bone structure, and jaw workout?

@marcof1804

4 жыл бұрын

@L S Mewing is cope for idiots who don't understand low body fat and genetic masseter hypertrophy.

@didac3859

4 жыл бұрын

@@marcof1804 Why?

@JordanPAT

4 жыл бұрын

He's a pretty boy ain't he? But the beefed up look doesn't suit him.

@peterg.998

4 жыл бұрын

@@ethzvn1185 Yes, I used to have a pretty chubby face compared to my slim body type like 1 year ago due to lack of exercising. Started exercising again, along with some cardio and basic face workouts (not sure if those helped) and now my face looks more structured than before now. Genetics play a huge role but sometimes as you grow up and your bones and muscles start to develop, keeping your face tight could show great results you wouldn't expect.

@bonkling

4 жыл бұрын

@@marcof1804 God I am so glad to see someone say this. It blows my mind that there are people out there mewing every day and thinking it will change their face

I can’t believe I’m the same species as this man

@MrTiton536

4 жыл бұрын

He’s on steroids bud lol he’s very normal Looking

@rikipatel4340

4 жыл бұрын

@@MrTiton536 he's definitely not on roids

@MrTiton536

4 жыл бұрын

Riki Patel lol my god the ignorance. What do you think his trainer is on ? Natural lol stop commenting to people who know the industry thanks. He is very obviously on steroids.

@isk6

4 жыл бұрын

who know the industry hahahahahaha

@lebongjames5915

4 жыл бұрын

Fuck up Tyrone unless you know him personally and you have seen him inject your opinion is that fuckin irrelevant

Trainer: gives detailed explanation of each workout and what it helps Henry Cavill: yeah swords

@cashtache

3 жыл бұрын

Nice stolen comment

@mayank7219

2 жыл бұрын

Henry loves sword

@mosubekore78

19 күн бұрын

Sword, heavy one

these comments of straight men thirsting over henry cavill have me rolling on the floor

@didlydoo7029

3 жыл бұрын

We go gay for papa henry

@emilyn1198

3 жыл бұрын

They know a good looking man when they see one 😩🤚🏻

Started doing this a week ago.. Hella tough but everytime i’m about to die, I remind myself 3 out of 10 children survive the trials..Always kept me going.

@Repsforjesus67

4 жыл бұрын

If you listen to what he says at the end of the video: This is not a workout on its own, they picked movements that they implement in a certain workout depending on the day. Only doing these movements is a really mediocre workout mate.

@Spatr5

4 жыл бұрын

CY and the joke died

@li-23

4 жыл бұрын

@@Spatr5 best burn the body, else we'll have to find some coin for a witcher...

@fuckmedude8167

4 жыл бұрын

@@Spatr5 he wanted to help

@Repsforjesus67

4 жыл бұрын

@@Spatr5 Nah I know it's a joke but many people think ''Imma start this routine'' while it's not a routine.

Man, can't believe I'm the same species as him

@ascarinights

4 жыл бұрын

so you're kryptonian?

@Tactical_Therapist

4 жыл бұрын

Lmao

@Karim72240

4 жыл бұрын

steroids help.

@roycastanon5754

4 жыл бұрын

@@Karim72240 he doesn't even look like hes on steroids

@Karim72240

4 жыл бұрын

@@roycastanon5754 lol yes you might be right

Trainer: This, you’ll do for 4 sets Henry: *”fuck”*

@aleksandrthegreat1340

3 жыл бұрын

хахаха, отсылка? ;) hahaha, reference

Dude sits there at parade rest for his trainer. That’s mad respect. This guy is a humble dude. I can appreciate that.

*_Half the comments on here are lusting for Henry Cavill._* *_The other half are women_*

@LetsComment3

3 жыл бұрын

You again😱

@hitmeharder2820

3 жыл бұрын

Fuckin copycat

@Ayushp483

3 жыл бұрын

He's his brother...

@hannah6yearsago683

3 жыл бұрын

you can't do that-

@mirza6399

3 жыл бұрын

Lollll🤣

Didn't realise having a really strong arse was neccessary to play the witcher.

@bernhardm.3118

4 жыл бұрын

In order to properly perform the techniques needed to activate the Igni sign, Geralt squeezes his cheeks tight.

@user-vc5rp7nf8f

4 жыл бұрын

das for tha ladies

@Lobomutante

4 жыл бұрын

Geralt has always been a womanizer.

@admkbldwn

4 жыл бұрын

gotta look good for those tub scenes

@eurekadiaz3771

4 жыл бұрын

geralt thrust his hips furiously and engages his glutes a lot in the game cutscene.

Trainer: "So basically you do this barbell bicep curl... WITH YOUR ASS." Henry: "SWORDS"

"The most important thing to remember is that you are you " a simple and wise sentence so that no one gets overwhelmed. So decent and encouraging.

Toss a dumbell to your Witcher, o Valley of Gains, o Valley of Gains

@ShahedHussain1

4 жыл бұрын

lolololol

@Gresaaa

4 жыл бұрын

a+

@apollo___

4 жыл бұрын

This is the peak of comment. 10/10 comment, you deserve an oscar

@aesir_playgrounds6143

4 жыл бұрын

O’

@ECKO723119

4 жыл бұрын

MOST UNDERRATED FUCKING COMMENT 😂😂😂🤣 fucking DIED!💀

"The most important thing to remember is that you are you." Me: "...there's no need to be rude."

@skyereave9454

3 жыл бұрын

Lol

@sanncastle5570

3 жыл бұрын

Lmao

@ExtraTerrestrialDust

3 жыл бұрын

Oh wow that made me laugh way too long! Same :P

@thenson1Halo

3 жыл бұрын

Best comment.

@MissBaghira

3 жыл бұрын

🤣🤣🤣

I get why Chris Hemsworth's son wants be Superman cause Superman doesn't skip legs day.

@fannyyyyyyyy

2 жыл бұрын

Hahahaha

@HABO2210

2 жыл бұрын

Brutal

@ralfburon6179

2 жыл бұрын

🤣🤣🤣 true words!

@feika8804

2 жыл бұрын

🔥🔥🔥🔥🔥

Finally an Actor down to earth enough to actually SHOW UP and physically DO the movements in their own Celebrity Workout - unlike MANY others who leave it to their trainer and seconds! 1000 Points for humility Mr Cavill!

"So what do you do for a living?" "I train Henry Cavill."

@realdrops4671

4 жыл бұрын

"So what do you do for a living?" "I train The Witcher"

@Jk-zv6tz

4 жыл бұрын

@@JetBen555 How is this an Ok Boomer moment? Get out of here child. It's far past your bed time.

@dehlanshandirkayr6182

4 жыл бұрын

@@JetBen555 Looks like you used 100% of your brain to type that comment

@Or-kf8ne

4 жыл бұрын

Personal training or just training

@aceshotz5051

4 жыл бұрын

Benoit Levesque ok Millennial

"Everyone has a different genetic makeup" clearly

@JorgeLourenco000

4 жыл бұрын

Ye ye, ive been taking steroids for a long time, and i can tell sir, that, that is not only genetics if you know what i mean.

@lakingscrzy

4 жыл бұрын

@@JorgeLourenco000 There was a study done with four groups: one on steroids with exercise, steroids no exercise, exercise no steroids, and a control. The steroid non exercise group grew more muslce mass than the non steroid exercise and good diet group. People don't understand how strong they are.

@zoeeee2952

4 жыл бұрын

@@lakingscrzy wow, I wouldn't have thought the steroids non exercise group would gain much more muscle than non steroid exercise group. People say female beautiful standards are hard to attain, but this just makes it clearer on how hard it is for men to naturally meet male beauty standards

@fieldy409

4 жыл бұрын

@@zoeeee2952 some women like big muscles but really when it comes down to it a man just needs to not to be too fat to meet beauty standards. Don't need roids

@M0EJ0EKING

4 жыл бұрын

@@fieldy409 you can literally say the same thing about women lmao

The amount of work this took for him to get to this shape is insane, mad respect

He seems to be so into working out and genuinely wants to share his experience. Coolest and most natural celebrity.

Muscle: Exists Henry: This muscle is a key because swords are very very heavy.

@gaiadonata9868

4 жыл бұрын

I mean, he's right thou 😂

@zipiezapo

4 жыл бұрын

@@gaiadonata9868 not really man, swords weight about 1,5 kg :S

@UltraSuperDuperFreak

4 жыл бұрын

@@zipiezapo Ah another one who Googled it i see, i was curious too lol :P

@zipiezapo

4 жыл бұрын

@@UltraSuperDuperFreak i already known it from another channel called jellyfish(?) Something like that, check it if you like medieval martial arts.

@gaiadonata9868

4 жыл бұрын

@@zipiezapo yes, maybe 1,5 kg is not a lot if you're taking home the grocery from around the corner. But if you have to swing it with precision, without hurting the colleagues, for 15 hours of shooting while doing stunts and wearing costumes... I'd say it is not easy anymore. It's about resistance, endurance and precision, not power lifting.

jesus christ, hanery cavill is super passionate about literally everything he does

@sarasunshinemt4444

4 жыл бұрын

And he's a gamer. I didn't know they came in this model... ;-)

@matthiasprice

4 жыл бұрын

So is Jesus Christ

@antonykarkov3029

4 жыл бұрын

@@matthiasprice exept jesus didnt exist, its fan fiction, while Cavill is real

@katocs

4 жыл бұрын

@@antonykarkov3029 Except he actually existed, he was just a man tho

@antonykarkov3029

4 жыл бұрын

@@katocs do you have proof that he existed? Maybe a video ? You see nothing that was written in the ancient books should ever be considered truth, because that is the definition of blind ignorance

After I got over who I was looking at, I found this video to be quite helpful. A couple of the exercises he does are ones I was already doing. I added the side lateral/front raises (at about the 5:35 mark), and all those muscles made their presence felt the next day. I saved this video because these fellas are motivating, and it's fun to know I'm doing part of Henry's Witcher sword training workout.

Now I understand why he was chosen to play superman, this man looks like a human being but he is not a human being, he is an alien.

@fannyyyyyyyy

2 жыл бұрын

It's the hair curl actually

that moment when lesbians and straight men make a little exception

@ahbsbdbdbdshshdbnd4129

4 жыл бұрын

No I am a high t dark triad alpha male

@MrsLPAmy

4 жыл бұрын

So true, omg

@CampfireHeadphase

4 жыл бұрын

Ahbsbdbdbd Shshdbnd repped

@rawx485

4 жыл бұрын

@@CampfireHeadphase Get back to the Misc!

@typhoonn3478

4 жыл бұрын

Bro wtf

Me lying under a pile of blankets in bed at 2am in the dark: ... Literally only came here to be thirsty

@24sofia

4 жыл бұрын

2:02 on Christmas night and I can relate to this so much

@tylerwebb1358

4 жыл бұрын

Literally me rn 🤣

@FullMetalJacki

4 жыл бұрын

Me rn but its 6am

@Relbl

4 жыл бұрын

Can't tell if you're a guy or gal, but with Henry does it really matter? lol

@scorpioroxx

4 жыл бұрын

@@Relbl I'm a gal but like you said, with Henry it doesn't matter.

can we all take a moment to appreciate his trainers Traps, his freaking shoulders have shoulders!

God bless this man .. he is one of the most thoughtful and sweet person at the time

as we can see, he's going for a school of the bear, combat oriented build on this playthrough of the witcher series

@chehal3326

4 жыл бұрын

Exactly what s on my mind cause I'm just an ursine superior build

@deluca2735

4 жыл бұрын

Actually fucking love this comment 😂

@JakubBrzekowski

4 жыл бұрын

that's a pro comment! :D

@derplololol9717

4 жыл бұрын

Isn't the cat school the combat oriented one, because of more stamina?

@jizzyg1559

4 жыл бұрын

@@derplololol9717 would you really put Cavil in Cat School with all those muscles? Bear suits him better in my opinion

I like the fact that he took the time to say at the end; '' You do you... don't look at the person next to you... '' #thanks #respect #doyourthing

@FIVExTIGERS

4 жыл бұрын

Audrey Boissonneault Yeah because not everyone is genetically gifted lol

@Oblivianos

4 жыл бұрын

yeah that outro, keep it real don't expect one workout to work for everyone. customize/tailor it to you

@PepperJackBrown

4 жыл бұрын

That's real talk. People forget these workouts are tailor made for the person who is doing them. From diet to number set and reps

@EgonSoda

4 жыл бұрын

The thing that matters, is that one takes a step in the right direction.

@pokelover02

4 жыл бұрын

Yeah I really loved that! I wish everyone would say that at the end of their workout videos.

The way Henry talk, he is obviously respectful and humble...I salute you sir!

"I train during the week as superman fighting planet level Kaijus, and in weekends killing monsters with a silver sword, like a Witcher just to relax" - Cavill, Henry.

I've had my work out priorities all wrong. I need to aim towards being able to sword fight efficiently and effectively, because swords are clearly the key motivator here.

@ellesar04

4 жыл бұрын

Manipulating weight further from your center of gravity is a good way to think about functional strength and not just what looks good. I thought I was in great shape til I started hanging my own drywall and realized real work doesnt take place in a compact weight right next to my body.

@iamrandom2498

4 жыл бұрын

There are actual clubs that will teach you sword fighting, its called HEMA, check it out and become the Witcher

@DanFrederiksen

4 жыл бұрын

Well, wetting swords in sheaths.

@-Shinoray-

4 жыл бұрын

It could Help. When you are interested in swordfighting it really gives you motivation and something to focus on. Haven't trained in years before i started with HEMA. The actual fighting gets you motivated as hell.

@STARKILLER15100

4 жыл бұрын

Exactly. Thats why I do weapons training

Trainer: “this works out the facial muscles”; Henry: “yes, it helps with all the MMMMMHs”.

@bn353

4 жыл бұрын

😭😂😂😂😂😂😂

@ando1016

4 жыл бұрын

🤣🤣🤣

@Merjia

4 жыл бұрын

"Fuck"

@QuintessentiallyEssential

4 жыл бұрын

This video worked out some of muscles!!!! Hahahah 😉😁😂

@mezmir

4 жыл бұрын

@Budz buddington ok zoro

Impressed with this vid, both men explaining clearly what Henry is doing and why.

Really love his little advice at the end, more people should make sure that they don't set unrealistic expectations

Henry: Swords Trainer: Glutes Conclusion: You need a strong ass to swing a sword and to cast all the signs

@thisisafilleracc3140

4 жыл бұрын

Geralt: help i'm trying to escape from calanthe's prison but the clap of my ass cheeks keeps alerting the guards😩

@fe5018

3 жыл бұрын

@@thisisafilleracc3140 oh my god 🤣🤣🤣 legit cracked me up, proper lol

@alliewassogood9382

3 жыл бұрын

thisisafilleracc :3 I WHEEZED OMFG 😂😂

@the_bunnyknight4056

3 жыл бұрын

So i guess thats why knights back then have fantastic ass

@zexu

3 жыл бұрын

Lmaooo

Henry is most comfortable and expressive when he talks about his workout.

Henry being so gentle for their trainer...❤️

Cavill showing you his house: so something interesting about this water boiler is how it helps carry swords so much

@bascoaful

4 жыл бұрын

Thanks for laugh 😂😂😂

@mystickoko4278

4 жыл бұрын

This deserves way more likes holy shit

@sirfrolov

4 жыл бұрын

This. This comment is priceless

@kaytee789

4 жыл бұрын

🤣🤣🤣

@johnboy92211

4 жыл бұрын

😂😂😂

You know what made me respect Henry more? The fact, when his teacher opened his mouth, he got his arms behind his back, and kept his mouth shut. A sign of a man who knows when to listen in order to get better and when the talk is not about him. GJ

@mujerfeliz2008

3 жыл бұрын

That's called respect. Something so unusual nowadays.

@alexandrech8874

3 жыл бұрын

He is a gentleman...Something that is rare nowadays..But it's more a state of mind and manners than anything else. You don't need to look like Henry to be a gentleman...Just cultivate respect, tolerance, gentleness with others, and that's a great start.(never curse in public).

@IRamnosI

3 жыл бұрын

@@alexandrech8874 Have to disagree in some degree. It's more in nature of a good discipline, something that then Parents have to lay a foundation to, as well as respect to your superiors.

@cre8gnr8nrg

3 жыл бұрын

Henry knows his craft and knows his trainer knows his craft. All the crushes and seems like nobody watch him in The Tudors...He was great and now he's noticed.

@thesnoopmeistersnoops5167

3 жыл бұрын

Etiquette. Etiquette. Etiquette.

He's so handsome is actually hurts.

@tommyzDad

3 жыл бұрын

It feels the same way when I see pictures or watch videos of Lauren Cohan.

Trainer: we want to focus on hyperextension, strengthening his posterior movement and ... Henry Cavil: so then I started 𝑺 𝑾 𝑰 𝑵 𝑮 𝑰 𝑵 𝑮

I am so glad this actor is finally being recognized. He has worked SO hard to get his name out there, tried out so many different roles, and has finally arrived at his platform to fame. Good for him

@morganmiller2579

3 жыл бұрын

He was famous the moment he became superman

@armandosillones2643

3 жыл бұрын

Honestly he didn't work that hard compared to any standard actor, for example Henry Cavill has 26 credits in cinema while any random actor of that caliber with the same age like Adam Driver has 48, Jonah Hill has 62. He is lucky and good looking.

@paydenladeroute7129

3 жыл бұрын

@@armandosillones2643 Despite what some people might think, Jonah Hill plays very similar characters in his movies. 21 and 22 Jump Street he actually played a close character as what he played in War Dogs or Wolf of Wall Street. Adam Driver was just a lot more focused on particular roles, being that he is a Marine, that attitude doesn't really translate well into Hollywood. Not taking away from who they are as actors, but Henry does have a larger wheelhouse than both of them.

@360.Tapestry

3 жыл бұрын

if a tall, dark, and handsome man can make it, so you can you?

@winnassan361

3 жыл бұрын

Yh I saw him in The Count of Monte Cristo and I was like wow he has come so far

Trainer: This works out the facial muscles. Henry: Yes, I need that for the sword fights.

@andresantossilva9790

4 жыл бұрын

Roronoa Zoro would be glad for that tip!

@onurozdemir2898

4 жыл бұрын

@@andresantossilva9790 damn right

@onurozdemir2898

4 жыл бұрын

@@andresantossilva9790 damn right dude

Loved that last bit by Henry. Will definitely put these into my workout routine!

If Henry can, we can. Thank you Henry and Dave for inspiring me do the workout. God bless you all.

Disliked, didn’t hear Geralt say hmmm a single time.

@mixedbeatz16

4 жыл бұрын

Underrated comment

@sierrawhiskyalpha3974

4 жыл бұрын

Fuck.

@Milkman2199

4 жыл бұрын

@@sierrawhiskyalpha3974 damn you beat me to it

@vibingwithcedi3328

4 жыл бұрын

😂😂😂😂😂

@vibingwithcedi3328

4 жыл бұрын

Or fuck

i am not gay... i am not gay... i am not gay... (just admiring a nice body male or female and he is perfect for Superman damn it)

@Mvpj2298

4 жыл бұрын

hahahaha

@PruneCandy

4 жыл бұрын

Ok bruce kzread.info/dash/bejne/qnyKxK9uYprZmso.html

@Jizzlewobbwtfcus

4 жыл бұрын

AHHAHAHAHAHA. Henry makes it hard doesn't he? OOps i sincerely didn't mean that pun lol

@coffybloffy4566

4 жыл бұрын

@@Jizzlewobbwtfcus😏😏😏

@Drivers_network

4 жыл бұрын

😂

He has such an honourable attitude, I cannot help but like him.

I have used that shoulder workout as a part of my workout routine almost all the time after I saw this video. It is awesome!

Face: Carved out of marble Body: Greek God Voice: Audiobook Reader Likes video games and horses Oh heck. Edit: I have no idea why me crushing on a celebrity clearly out of my league has affected so many boys lmao. Calm down lmao, I'm pretty sure you've all simped over a celebrity too before

@socallednedjmax

4 жыл бұрын

Also speech 100 and karma 500

@Quotenwagnerianer

4 жыл бұрын

He makes us four-eyed stereotypical geeks look so bad. I hate this guy, I hate him. Why can't he at least be as dumb as a rock? ;)

@sarasunshinemt4444

4 жыл бұрын

@@Quotenwagnerianer AND he used to be fat & bullied as a kid.

@Wolfkin18

4 жыл бұрын

This made me laugh so hard right now. Good one

@DJDeezyThaTruth

4 жыл бұрын

Luna S -Yup, ur basic Man Kave Buddy. Beer, games, and workouts 😂

Gf: I wish i could sleep with Henry. Me: Me too... Gf: What? Me: What?

@user-rs9dt2xq7k

3 жыл бұрын

LLAKAKAKSKS THIS COMMENT HAS ME ROLLING

@WitchKing-Of-Angmar

3 жыл бұрын

@@user-rs9dt2xq7k down a cliff into the ocean hopefully

@michaeldonne561

3 жыл бұрын

Brilliant. This cracked me up . I just hope I don't keep scrolling and see it 10 more times.

@mustafaal-ghezi1757

3 жыл бұрын

then you wake up and realise you're single

@giantsclown

2 жыл бұрын

Lmaoooo

What a humble down to earth man. Love this guy 🙏

I love the ending message of Henry. Very respectful.

I'm confused. why is he doing all of this with his shirt on? someone explain. just seems wrong.

@beckm1t

4 жыл бұрын

Yeah, that shirt is barely hanging on anyway, just get rid of it already!

@tayduatrinhcoi

4 жыл бұрын

Maybe cause he's doing in a public gym and not a douche.

@davidec.4021

4 жыл бұрын

Cause he doesn’t need cheap tricks, it’s a whole different league ;)

@candicequick2365

4 жыл бұрын

Yes! It IS wrong🧐

@aurorayu5286

4 жыл бұрын

Yeah I mean spare the poor shirt

"everyone has a different genetic make up" yea i can see that

@jamierocke

4 жыл бұрын

😂

@jerichogm14

4 жыл бұрын

*looks in the mirror* I agree...

@Pivotwrath

4 жыл бұрын

who are you?

@barelyfree9427

4 жыл бұрын

True, but most people don't live up to their potential. Genetic makeup doesn't make people eat 4 double cheeseburgers and a large box of donuts in one siting :D

@nopejoeandangie

4 жыл бұрын

"Everyone has a different genetic make up" is code for "not everyone can afford designer testosterone analogue cycles like Hollywood celebrities"

Beyond his beauty, is a perseverant, dedicated, intelligent, kind and funny person. Although he's famous, he has not lost touch with reality.... and so on.... I believe this combination of qualities make him so loved... Keep going Henry and all the best in the future 💖👏

He just seems like someone who would be awesome to hang out with, his accent is soothing.

He went from being someone called "Fat Cavill" to Superman and Geralt, the Witcher. The ultimate "Look at me now".

@abelresendez5111

4 жыл бұрын

Minitaur the power of bullying huh?

@minitaur8693

4 жыл бұрын

@@abelresendez5111or the therapy that was a result of bullying.

@marko-1987

4 жыл бұрын

It's easier dropping weight than putting it on I would imagine. Good on him though very inspirational dude.

@abelresendez5111

4 жыл бұрын

He overcame his trouble and came out on top. I hope everyone gets to feel that satisfaction!

@guestuser1671

4 жыл бұрын

Judging by the pictures that are available online, he was never fat but a pretty normal teenager and young man. It's a travesty that normal isn't enough for Hollywood and talented young actors and actresses are forced to get cosmetic surgeries and take steroids just to get jobs.

Her: “So what do you do for a living?” Him: *When you are holding a sword...*

@JIMANGRYFOOTCOMICS

3 жыл бұрын

🎵over a bus or a plane🎵...oh wait

Ending segment was a nice touch. You focus on your workout.

As mentioned previously by someone else the respect he has for his trainer is through the roof which can be seen when he knows to shut up and let his trainer talk, which is admirable, but for me the best bit was reminding everyone that we're all at different levels of fitness, these exercises may not work for you and we're all on different calorific intakes the self consciousness is what puts a lot of people off training and this man addressed it very well I think

No one: Henry: when you’re holding a sword...

@sohammangle1100

4 жыл бұрын

I bet he uses a heavy plastic sword

@morio9284

4 жыл бұрын

@@sohammangle1100 nah, he uses a real sword to kill all the actors I bet. 😉😁

@pbj1993

4 жыл бұрын

@@sohammangle1100 I read an article where he spoke about the Butcher of Blaviken scene and he mentioned using a "real weapon". I dunno if that was just a generalized statement in that he's using a full size prop, but it definitely didn't sound like it when he was talking about dealing with the inevitability of actually hitting people while you're trying to stop your swing.

@rocky596

4 жыл бұрын

No one: Jose Rojo: No one: Henry: when you’re holding a sword...

@jackie1092

4 жыл бұрын

@@sohammangle1100 not only it is a real sword but he also helped design it, this was answered on one of the interviews

Why does it look like he’s the trainers trainer😂

@jacquelinenicole1199

4 жыл бұрын

LMFAO!!

@jessewarren2689

4 жыл бұрын

The trainer must be a good trainer then.

@YarikBlyat

4 жыл бұрын

Bruh, why people always think that trainers should be giants. That's so dumb. Why can't they train someone, and rest themselves?

@mohammedhussain6364

4 жыл бұрын

@@YarikBlyat Issa joke

@YarikBlyat

4 жыл бұрын

@@mohammedhussain6364 dude... nevermind, people are so dumb

This right here. This is a true man

Thanks for doing this, sir. Thanks for the advice at the end also. It's a personal journey and I'm definitely competing against myself... No one else!

Every workout: "engage your glutes" I'm starting to sense a pattern.

@dustinkunish377

4 жыл бұрын

Philip MacFarland it’s actual a big part of keeping good form during a workout... and keep Henry dummy thicc

@SubjectE57

4 жыл бұрын

Chicks love the glutes

@elemenopi4827

4 жыл бұрын

3:37 he looks bored af tho lmao.

@Lisekplhehe

4 жыл бұрын

@@elemenopi4827 That is the face we all get when training core :)

@DJDeezyThaTruth

4 жыл бұрын

Lisekplhehe -Gotta stay focused so u don’t do it wrong 👍🏾 no half stepping / lacking

This man looks fit, he should do a superhero movie or something

@thebatman4279

4 жыл бұрын

A ridiculous suggestion if ever i heard one.

@karimkopra

4 жыл бұрын

love ur hair color they should cast u as geralt of rivia

@The_Backman

4 жыл бұрын

I know right?? I keep telling everyone, he should be Superman or something! :0

@dimpy3442

4 жыл бұрын

karimkopra lol yes

@gloriajaramillo5808

4 жыл бұрын

besitos para Henry Cabill 💘💘💋💋💋😘😘😘

Wow. That side laterals to front raises and that alternating bicep curls looks great as an addition to my dumbbell workout! 💪🏻💪🏻 Will try it next week on my bicep and shoulder days lol

Feeling inspired AF after watching this! Ordering a pizza with extra cheese 11 minutes later.

@jdetres01

4 жыл бұрын

mmm yea ok and 8 bone out wings great thanks. 20 minutes? yea fine see ya

@CK-kd5pn

4 жыл бұрын

@@jdetres01 Only 8? bone out???

@Sorrin7274

4 жыл бұрын

Jon Detres nah bro 20 piece buffalo wings (with bone)

@jdetres01

4 жыл бұрын

Na i got the bonless wings cuz i ordered bone in pizza

@BGriff-

4 жыл бұрын

Hahhaa

No one: Henry: swords Trainer: *glutes*

@anasimdad9397

4 жыл бұрын

_Hmmm FUCK_

@maritoh.6710

4 жыл бұрын

All I heard was GLUTES THIS GLUTES THAT GLUTES GLUTES GLUTES 🙄🤔😒

@acetrigger1337

4 жыл бұрын

Gotta be a Assman to be a Swordsman! xD

@tommorse616

4 жыл бұрын

Me: fancy a game of Gwent

@geministargazer9830

4 жыл бұрын

Well it’s working! That ass is fiiiiiine

I work out a lot, but after watching Henry Cavill in Man of Steel and Zack Snyder’s Justice League, I feel even more motivated to work out. His physique is insane. He’s insanely large but it looks good. Nowadays there are lots of bodybuilders who are huge, but do not look great. Henry Cavill looks absolutely awesome. And I love how he takes his work-outs seriously, you can see that in this video.

it actually helped tbh I put alot of these in my gym workout for 2 weeks to check

I liked how Henry explained why the movements are important for the physicality of his role rather than just trying to look good.

He looks more like superman here than he does in the movies

@sebastianarganaraz2879

4 жыл бұрын

Yeap, but with the wrong accent

@oz0451

4 жыл бұрын

@Vintage Conjurer he's talking about his size and weight mate, not what he's wearing

@Makeuplite

4 жыл бұрын

Wearing a Kansas Tshirt.

@andreslu5092

4 жыл бұрын

because of his tshirt

@Zoopadoopa23

4 жыл бұрын

Vintage Conjurer yes

Great video. I’m super impressive with the comprehensiveness of this. Very thorough! Thanks guys

Yeah!!!!Ok we need more workout videos..Henry looks so adorable talking out of breath..what a smart n beautiful head on his shoulders. His mum must be so proud. He must be the favorite.

He looks like real life Superman, he is Superman period.

@DonCron

4 жыл бұрын

Now we just need a good writer ^^ He IS superman, but the movies were crap. But not his fault tbh.

@CartLogic

4 жыл бұрын

@@DonCron Sorry, disagree...the only true superman is and always will be Christopher Reeve.

@KeepHimAtBay

4 жыл бұрын

SUPERMAN has a period? and cavill is his period?

@herobreaker9011

4 жыл бұрын

@Vintage Conjurer looks EXACTLY like Superman. But yes, they need good writers

@theredninja2817

4 жыл бұрын

@@CartLogic no he sure is not because all it took was a horse to kill him

Fans: why did you go thru this training? Henry Cavill: Swords

Finally, someone pointing out NOT to rock back when doing alternating biceps curls! Excellent trainer and Cavill seems a good student. Sure, he's hunky and all, yet, I find his precise diction so pleasing to the ear.

They both know a lot about training. Henry always looks fantastic and that trainer is obviously practicing what he preaches. I just learned that activating the glute medialis like was shown here with the band around the thighs during the romanian deadlifts help with IT band pain or the pain you feel on the outside of your knees.

The men in the comments wanna know what's in his genes, the women wanna know what's in his jeans.

@jcusack3494

4 жыл бұрын

Anavar, winny and clen

@etherealpetrichor9572

4 жыл бұрын

John Cusack you’re dumb if you think he’s juicing

@damianstypka1491

4 жыл бұрын

Sa V he doesn’t looked juiced up. His muscle mass is normal and he is not shredded out of his mind. Looks 100% natural.

@Gobblerster

4 жыл бұрын

@@damianstypka1491 He IS juicing i would bet, as most/if not all actors are when they prep for a role when they need to gain mass. It's not that you couldn't get this naturally, it would just take WAY longer. And as an actor, he doesn't have that luxury.

@tupacamarushakur3

4 жыл бұрын

@@Gobblerster This guy literally grinds gym every day. tf you trying to say? Some are juicing, some are not. Dont try to be an expert on things you dont know shit about.

Tall, dark, handsome, ripped AF, speaks with an English accent - and seems genuinely nice and polite. Come on now, not fair.

@uaa2800

4 жыл бұрын

UndergroundM M dark...?

@uaa2800

4 жыл бұрын

Jona Okay but who invented race? White people.

@uaa2800

4 жыл бұрын

Asa Greene well it’s clear that Henry isn’t dark

@undergroundmm9514

4 жыл бұрын

I was referring to his hair being dark - wtf would you turn this in to a discussion of race... I guess you’re Americans...

@uaa2800

4 жыл бұрын

UndergroundM M Actually you were the one who brought up race first

Rlly love how he explains each workout n how it's related to his acting

Glorious video, I'm very inspired. Quick note about stopping the blade at the end of a strike: Certain practitioners train this as well, because otherwise you can get your sword lodged in someone's body.

This guy is god tier trainer. He has trained Cavill and The Rock. The results speak for themselves.

@SweetandFullofGrace

4 жыл бұрын

Yeah no bullshit, simple moves simple explanation

@SaelPossible

4 жыл бұрын

@Christopher Palmer salty little man

@anderfiori7003

4 жыл бұрын

@@SaelPossible Not that much The Rock its of course on roids and looking pictures of his father ha probabily have a very good genetic. Cavill is natty in my opinion Very good fisic also, way more manly than current Bb

@SaelPossible

4 жыл бұрын

Team m. Cavill does not look like he’s on steroids AT ALL. You get that body with years of hard work, good nutrition, proper sleep and a world class team of nutritionists, personal trainers and physicians.

@anderfiori7003

4 жыл бұрын

@@SaelPossibleI agree but its not that hard as you may look it. Eat correctly, train for 3/4 years and you can obtain that fisic. You will probabily never look as good as him sadly ahahah.

Me (Romanian) Henry: does Romanian deadlifts Me: gets happy for no reason

@wastagwaga

3 жыл бұрын

LOL, did the national anthem play in the back of your head?

@fastcougar3200

3 жыл бұрын

I am also Romanian and I was like: "deadlifts what?" Then I started googling about it.

@CountOrlokNosferatu

3 жыл бұрын

Romanian deadlifts are life.

@deumevet

3 жыл бұрын

@@fastcougar3200 do you even lift bro?

@dianag6415

3 жыл бұрын

Sincer da :))

He is amazing , He did a great Job whit this acting Mercy

Thank you for your time and explanations mr buff guy.

Fun Fact: Before the filming of Immortals, Henry was instructed to train for his role. He did so, with amazing results. However, he was then told that the movie would be unfortunately cancelled due to funding issues. Some time had passed, and they contacted Henry. To their surprise, he had CONTINUED training in spite of the bad news and his physique was beyond expectations. Give this guy some credit, he's actually amazing.

@Makeuplite

4 жыл бұрын

Word. That's perseverance.

@OKANGUVEN99

4 жыл бұрын

Bravo to him. altough if ı looked and felt like that after doing whatever. I'd keep doing it no matter what.

@shahaab8553

4 жыл бұрын

@@OKANGUVEN99 how does your 'i' not have a tittle?

@jumonjichoo7070

4 жыл бұрын

@@shahaab8553 turkish keyboards

@Briggsian

4 жыл бұрын

He definitely got into the habit of working out once he started training. It can be sort of like a drug once you get going, where it feels weird to not be training or sore from working out

Henry Cavill is so handsome but it's like he doesn't have any clue how handsome he is! He's so humble and respectful towards his trainer

@chrisdurling9002

4 жыл бұрын

kicik5038 Good looking people can’t be humble and respectful if they know they’re attractive?

@Lafemmefutile

4 жыл бұрын

Wow, it’s like we expect people to just be garbage automatically because they are cute. He works very hard for these looks so I think he doesn’t take it for granted.

@3zk1i_93

4 жыл бұрын

I’m pretty sure he knows. Just because he didn’t brag about it in the video, doesn’t mean he doesn’t know.

@titoniciasg.t.dasilva7115

4 жыл бұрын

Wtf are u saying!?!? Just because someone is good looking, u expect them to brag about it all the time and treat ppl differently just cuz they are good looking!? Piss off with that shittt comment

@anirwinjain5140

4 жыл бұрын

kicik5038 man everybody is respectful towards their trainers

im not one for motivational speeches but man Henry got me inspired at the end there

He speaks so nicely! He really is a breath of fresh air

In case ya'll haven't realized this, our boy Henry is a nerd. More importantly, all of these movements are functional, not just for having visible gains. love em.

@marcelav5624

4 жыл бұрын

tti 6 I'll

@Oly1y

4 жыл бұрын

Visible gains is still functional

@adino20

3 жыл бұрын

Wtf are you talking about? These are basic bitch exercises that everybody does at the gym.

@bartandaelus359

3 жыл бұрын

@@adino20 Because they fucking work you paste eating moron.

@aspenwagon04

3 жыл бұрын

LOL "functional" right...

I now understand why Henry is so muscular, a lot more than the Geralt in the books. He has no superhuman mutant powers and wants to play the role himself, including all the stunts. I guess you need these workouts then. I salute him for pouring his heart and soul into the character of Geralt of Rivia. He works so hard for it.

@ayanafzal_

2 жыл бұрын

ikr he is perfect for the role.

@krisbailey8537

2 жыл бұрын

Plus he’s on steroids so that helps

@tatersfuqugoogle6502

2 жыл бұрын

Yeah the anabolic special sauce really helps things along too

@unevengamers1426

2 жыл бұрын

@@tatersfuqugoogle6502 Nice try. Experts have in depth analysis on Henry's training and confirmed it's unlikely he's on any enhancement. You need to stop believing muscle is only achievable through steroids.

@bigguschungus968

2 жыл бұрын

@@unevengamers1426 You are delusional if you think he isnt on juice