Jake Gyllenhaal's Workout To Get His Ridiculous Road House Body | Train Like | Men's Health

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Road House star Jake Gyllenhaal trained like crazy to get absolutely shredded for his role in Road House. Gyllenhaal's trainer, Jason Walsh takes us through every movement the actor does in his daily workout to prepare for the role -- both aesthetically and to perform stunts. Watch more Men's Health videos HERE: • Anthony Ramos' 'In the...
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Пікірлер: 3 400

  • @milosvojinovic4147
    @milosvojinovic4147Ай бұрын

    This guy has played everything a little boy can dream of soldiers, cops, robbers, mountaineers, boxers, mma fighters, Prince of Persia.😂 Great actor!

  • @Jazzman1208

    @Jazzman1208

    Ай бұрын

    Don't forget Cowboy 🤠

  • @milosvojinovic4147

    @milosvojinovic4147

    Ай бұрын

    @@Jazzman1208 I was just waiting for that comment.😂

  • @craigvancil4410

    @craigvancil4410

    Ай бұрын

    Astronaut too.

  • @gene-md8dr

    @gene-md8dr

    Ай бұрын

    He probably has Johnny Sins as his inspiration

  • @haku_aku

    @haku_aku

    Ай бұрын

    Mysterio !!!

  • @delaseoul87
    @delaseoul87Ай бұрын

    The most honest part of the video: the trainer flat out saying that this was all carefully orchestrated by an entire team focusing on Jake’s needs, and NOT sustainable

  • @TheLottolandus

    @TheLottolandus

    Ай бұрын

    It is sustainable if you are a UPS driver.

  • @user-lw9wk5ft8s

    @user-lw9wk5ft8s

    Ай бұрын

    balanced out by the lie about how it was one session. its edited from different days. also insert obligatory test and hgh comment

  • @jennifershyn7541

    @jennifershyn7541

    Ай бұрын

    Unsustainable

  • @timwannell6477

    @timwannell6477

    Ай бұрын

    GAAAAAAINZ

  • @eddiehauser6661

    @eddiehauser6661

    Ай бұрын

    To be fair he only said the diet was unsustainable. It's not unrealistic for the average person to sustain a tough workout routine if they do it the right way and prioritize it.

  • @r_itchytrigger
    @r_itchytriggerАй бұрын

    Ive always respected Jake as an actor. He has always done whats needed to BE the part, not just act it. He truly is one of our times best method actors. To read the lines and play the part is one thing, but to totally transform your body with so much hard work is impressive. Kudos to one of fave actors.

  • @angeloelyaz

    @angeloelyaz

    21 күн бұрын

    Christian Bale

  • @SuryaGupta-te7fq

    @SuryaGupta-te7fq

    20 күн бұрын

    forgot one key ingredient lmao

  • @ane3wforunz489

    @ane3wforunz489

    16 күн бұрын

  • @Future.Trunks220

    @Future.Trunks220

    16 күн бұрын

    Super easy for them to cheat their way their anyone can do that

  • @richardrobinson4635
    @richardrobinson4635Ай бұрын

    Step One: Don’t have a normal 40 hour per week job

  • @arcelivez

    @arcelivez

    Ай бұрын

    Precisely - my thoughts too...

  • @Yannick999993

    @Yannick999993

    Ай бұрын

    step two: juice

  • @ChubiceOfChunckle20

    @ChubiceOfChunckle20

    Ай бұрын

    Not true at all I work 40 a week and go gym almost everyday. Just don’t follow celebrity plans is step one

  • @09FYOU

    @09FYOU

    Ай бұрын

    Building his body is a part of his 40hour per week job as an actor

  • @noahsmithproductions

    @noahsmithproductions

    Ай бұрын

    Excuses everyone works 40 hours

  • @burtbakerack1110
    @burtbakerack1110Ай бұрын

    Dr Mike is going to love this.

  • @vaclavrehor2529

    @vaclavrehor2529

    Ай бұрын

    exactly I am looking forward to the reaction.

  • @emilcioran2919

    @emilcioran2919

    Ай бұрын

    @RenaissancePeriodization

  • @ThugLife_Ninja

    @ThugLife_Ninja

    Ай бұрын

    😂😂😂

  • @CoachMacGlory

    @CoachMacGlory

    Ай бұрын

    I came here to say this 😂

  • @pawelkapica5363

    @pawelkapica5363

    Ай бұрын

    Man as soon I saw this I was thinking the same, can't wait.

  • @Jsnwrd
    @JsnwrdАй бұрын

    "Forearm strength also correlates heavily to longevity" Because active people tend to have strong forearms not because training forearms makes you live longer

  • @marcjov8149

    @marcjov8149

    Ай бұрын

    Exaaactly

  • @pad2264

    @pad2264

    Ай бұрын

    Dr. Peter Attia discusses this. It's specific to grip strength, not overall fitness or strength--the likely correlation is grip strength will help prevent you from falling (can grab onto something), which is the key life shortening event for elderly.

  • @sirisrex7542

    @sirisrex7542

    Ай бұрын

    ​@@pad2264 it's that grip strength is a strong indicator of a robust neural firing i.e. healthy brain. Grip itself isn't making you live longer, it's a sign that your motor cortex hasn't atrophied

  • @rickyalfred9710

    @rickyalfred9710

    Ай бұрын

    Exactly 😂

  • @vladibarraza

    @vladibarraza

    Ай бұрын

    A textbook example of false correlation.

  • @user-gj9kj6bh4g
    @user-gj9kj6bh4gАй бұрын

    The first scene whene he takes his top of was insane, absolute machine 👍

  • @user-ek9jj4fb2m
    @user-ek9jj4fb2m29 күн бұрын

    Thank you for a look behind the scenes. It's great what's being done here.

  • @scottv8124
    @scottv8124Ай бұрын

    He didnt need to go through those workouts, he saved the universe as teenager

  • @YummyLADanish

    @YummyLADanish

    Ай бұрын

    Yessss! Dalton is basically grown up Donnie. Down to the verbal burns he'd toss.

  • @jinfin221

    @jinfin221

    Ай бұрын

    Damn now I need to watch Donnie darko again.

  • @ibexdnb2879

    @ibexdnb2879

    Ай бұрын

    And we thank Donnie for that. ❤

  • @DMTEntity88

    @DMTEntity88

    Ай бұрын

    He also sold his soul just like the rest of these celebrities and you one of his worshippers

  • @alfredo31024

    @alfredo31024

    Ай бұрын

    I thought you were talking about bubble boy

  • @Gaudrix
    @GaudrixАй бұрын

    I love watching these fitness trainer videos. Amazing to see how many exercises they can make up just to avoid doing normal standard lifts.

  • @TVsez

    @TVsez

    Ай бұрын

    Or to avoid admitting that these results are not entirely natural...

  • @krischens2433

    @krischens2433

    Ай бұрын

    honestly, out of all these bulshit videos, this one had the basics down - squats, dlifts, press, sled pulls/pushes, pushups. Pretty decent.

  • @bw8383

    @bw8383

    Ай бұрын

    @@TVsez You should really just get a trainer and see for yourself how far you can go without steriods or PEDS. You don't need PEDS to get a build like his most MMA fighters are built like this on training alone. Powerlifters NEED the assistance to recover and recruit more muscle mass that would be detrimental to a fighter who needs to be efficient with oxygen and very agile at all times. Not saying he didn't take any type of substances but you rarely need it to get to this level. Try it if you are skeptical, see for yourself rather than just assume everything you can't acheive is done so with some unfair advantage others have over you.

  • @NoxSuCow

    @NoxSuCow

    Ай бұрын

    @@bw8383MMA fighters are ALL juicing, etc.

  • @KFontLab

    @KFontLab

    Ай бұрын

    @@bw8383yes. He is pretty cut but he is not super buffed up. You can definitely get this being in the gym consistently and I’m sure he was there for hours. Especially for men, this absolutely doable.

  • @sk7262
    @sk7262Ай бұрын

    big respect - great actor and motivation to try some of this training myself

  • @ContemplateNow
    @ContemplateNowАй бұрын

    It’s awesome that Hollywood finds all these actors that can get ripped, while adding muscle in such a relatively short amount of time.

  • @sergeanttentacles1359

    @sergeanttentacles1359

    Ай бұрын

    Crazy hyperresponders

  • @bendoesjiujitsu9369

    @bendoesjiujitsu9369

    Ай бұрын

    its called steroids bud

  • @nicholascowling7052

    @nicholascowling7052

    Ай бұрын

    Didn't he say that he trained for a year? Don't think it's too hard with a team helping you to build muscle like that.

  • @ContemplateNow

    @ContemplateNow

    Ай бұрын

    @@nicholascowling7052 he also said he wasn’t enhanced. I’m not buyin what he’s sellin

  • @Ballentyne817

    @Ballentyne817

    Ай бұрын

    100%@@bendoesjiujitsu9369

  • @infinitedopamine6429
    @infinitedopamine6429Ай бұрын

    This 43 year old man inspired me to workout and take care of myself. Thank you Jake.

  • @GamerRangerX

    @GamerRangerX

    Ай бұрын

    He get paid to train

  • @andreipopescu5342

    @andreipopescu5342

    Ай бұрын

    @@GamerRangerX you missed the point which is: 43 is not too old to get in shape (ok, more if you get payed to do it, but still you can get in shape).

  • @BeatleHD22

    @BeatleHD22

    Ай бұрын

    That's great man! But please do not get discouraged by how he looks, he is 100% on some anabolic steriods or testosterone boosters. I wish you lots of courage and fun on your fitness journey!

  • @syedimranali4429

    @syedimranali4429

    Ай бұрын

    @@BeatleHD22I agree. All of these Hollywood transformations are result of some EXTRA help. But still i like these because a lot and lot of hard work is also involved and this motivate us to move forward and improve ourselves.

  • @Adrenalean767

    @Adrenalean767

    Ай бұрын

    ​@@BeatleHD22oh man u guys think everyone is on steroids 😂

  • @ClaasLucas
    @ClaasLucasАй бұрын

    One of my Favourite actors. His Dedication is unreal

  • @rasher331

    @rasher331

    Ай бұрын

    So is his pay packet

  • @paul8926

    @paul8926

    Ай бұрын

    He tends to overdue things, just mho

  • @Teacher2Polis2XtraRice

    @Teacher2Polis2XtraRice

    Ай бұрын

    All you have to do to is work hard. He has everything, trainer, dietician.

  • @RustyDarkStone

    @RustyDarkStone

    Ай бұрын

    I love Jake he is so versatile as an actor

  • @MrLardobutt

    @MrLardobutt

    Ай бұрын

    he literally had ONE JOB, get in shape, stop glorifying celebrities who live comfortable lives

  • @RaphaelSchmidts
    @RaphaelSchmidtsАй бұрын

    Thank you for a look behind the scenes. It's great what's being done here. 💪

  • @FamilyFlippers
    @FamilyFlippersАй бұрын

    Amazing dedication, it's all about the team!!

  • @12thMandalorian
    @12thMandalorianАй бұрын

    Chicken, Broccoli, Rice and a lot of cycling. You do not even need a bike.

  • @bristolq

    @bristolq

    Ай бұрын

    and steroids

  • @chriskim7123

    @chriskim7123

    Ай бұрын

    ​@@bristolq I think the "cycling" has two meanings lol

  • @blakejohnson834

    @blakejohnson834

    Ай бұрын

    Must've eaten more Trenbologna sandwiches for this role!

  • @LEELUNK-IS-A-HUNK

    @LEELUNK-IS-A-HUNK

    Ай бұрын

    @@bristolq TO GET LIKE THAT YOU DON'T NEED JUICE, IT'S SUPER OBTAINABLE NATURALLY, I'M 49 YRS OLD AND STILL HAVE THE THUMBNAIL BICEP, GET OFF THE COUCH DUDE, I'M NATURAL, BEEN ALL MY LIFE

  • @12thMandalorian

    @12thMandalorian

    Ай бұрын

    @@chriskim7123 i see you saw through my comment ;)

  • @spunkycats
    @spunkycatsАй бұрын

    Just the determination on his face shows how much he wants and loves this. He is a man of his craft

  • @DMTEntity88

    @DMTEntity88

    Ай бұрын

    He’s a man who sold his soul and your another one of his worshippers

  • @AS-ch1kh

    @AS-ch1kh

    Ай бұрын

    Working hard and looking good is very satisfying in itself. Not having to work a day job makes it that much better too

  • @Innodigym

    @Innodigym

    Ай бұрын

    nice work

  • @Trixx-dhm

    @Trixx-dhm

    Ай бұрын

    It’s a she just like whole Hollywood is inverted

  • @Ricky-yf1ru

    @Ricky-yf1ru

    Ай бұрын

    It's called acting

  • @christopherfisher1694
    @christopherfisher1694Ай бұрын

    I'm quite impressed with what it took to get there. Thanks for sharing.

  • @Blueiceparis
    @BlueiceparisАй бұрын

    He had an army of physicians, nutritionists, different coachs depending of type of training, likely chefs preparing his multiple meals per day, not to mention 2 workout sessions for days for at least 4 or 5 months. Briefly nobody can do that unless being a motivated millionaire with full time available. But he did well. And I very much liked the film.

  • @revirse5569

    @revirse5569

    Ай бұрын

    Yeah its almost like he is on PEDs. Wait... HE IS. This Body can be achived naturally in many years. But in one its impossible. All these fancy but useless excercises are just cover the steroid useage

  • @user-gm8yb5jo1t

    @user-gm8yb5jo1t

    3 күн бұрын

    They forgot to mention the steroids

  • @SirGalahadThePure

    @SirGalahadThePure

    3 күн бұрын

    It absolutely can be done, just not likely in that short of a time frame. I've known several people who look like him, who have done it clean, but it took them many years to get to that point. Good genetics can get you there faster, but generally it would take a lot of time.

  • @Jennifer1..
    @Jennifer1..Ай бұрын

    A homeless woman named Emma recently experienced a life-changing encounter with LARRY FRED's KZread videos. Through his content, Emma found motivation, regained her strength, and ultimately became successful. It's a beautiful testament to the power of compassion and the transformative influence of the internet. Let's remember that even in our darkest moments, there is always hope for a brighter future.

  • @necromagi

    @necromagi

    Ай бұрын

    I know "LARRY FRED".

  • @necromagi

    @necromagi

    Ай бұрын

    Awesome place to view out on KZread for successful deeds!!!!!

  • @kitttriy

    @kitttriy

    Ай бұрын

    Thanks I just searched, I saw his videos. I'm really impressed with his credentials.

  • @Joe-rl4pv

    @Joe-rl4pv

    Ай бұрын

    The bots have evolved

  • @MrJameselle

    @MrJameselle

    Ай бұрын

    ​@@Joe-rl4pv🤣

  • @dablurr3401
    @dablurr3401Ай бұрын

    Gotta love Jake's dedication and discipline. Not only bright lights that comes with this job, lots of discipline and sacrifice too.

  • @kranson8514
    @kranson8514Ай бұрын

    Incredible dedication total commitment for a unique film choreography, a much more involved film than just an action flick. Thanks for sharing great job also👏👍

  • @jaxstephens1659
    @jaxstephens165922 күн бұрын

    Amazing at the training and I loved the movie, I’ll be adding it to my dvd collection when it comes out 👏🏼👏🏼👏🏼

  • @hdmairbf
    @hdmairbfАй бұрын

    “The clean way, no shortcuts “😂

  • @matthewedwards4238

    @matthewedwards4238

    Ай бұрын

    He’s 43 😂

  • @psycold

    @psycold

    Ай бұрын

    @@matthewedwards4238 I'm 40 and I'm in better shape than I've ever been. I do 5 workouts a week, 1 hour each, 3 upper days, 2 lower. I've worked out for 2 years now, never did before that and I'm jacked. All I take is creatine, turkesterone, plenty of protein and vitamins. You guys sound like a bunch of jealous teenage girls.

  • @JaRW7

    @JaRW7

    Ай бұрын

    Idk, he's pretty light and seems to stay in decent shape good shape. If they trained for a year, it's reasonable.

  • @hdmairbf

    @hdmairbf

    Ай бұрын

    @@JaRW7 not with these useless “functional” exercises, you’d a specified body building program, and a prolonged dedicated bulk, much longer than a year even if you’ve already built an aesthetic body.

  • @dannyclub09

    @dannyclub09

    Ай бұрын

    @@hdmairbf They probably do all the basics as well, these are just the movements that helped with MMA training.

  • @leshunter4409
    @leshunter4409Ай бұрын

    Major respect for Jake. He has the major advantages of the trainer, the time to train, the facilities and equipment needed, the diet, the chef etc etc. What he provides that not many people will is the hard work,determination, and willpower to get it done at a very high level. Very interesting video. Thank you.

  • @tanthaman

    @tanthaman

    Ай бұрын

    Forgot the gear

  • @miguelgonzalez6213

    @miguelgonzalez6213

    Ай бұрын

    When you're getting paid to do it, that's all the motivation you should need. 💰💰💰

  • @Afflictamine

    @Afflictamine

    Ай бұрын

    for real its amazing how many people don't realize they are all on gear @@tanthaman

  • @User-54631

    @User-54631

    Ай бұрын

    Only you decided what is put into your body. He just gets paid to do vs doing it just cause.

  • @jgranger2002

    @jgranger2002

    Ай бұрын

    Plus, all them extra medications.

  • @alisonrichardsonfitness5900
    @alisonrichardsonfitness5900Ай бұрын

    This was a great video. I need to work on my grip strength!! a lot of cool movements!!

  • @anitaopel3435
    @anitaopel343516 күн бұрын

    Wow....great training! Jake was amazing...so much mental strength to do this...thanks trainer!!!

  • @josephaaron4985
    @josephaaron4985Ай бұрын

    This guy doesn't get enough respect. He dedicates his body to his workouts specifically for this roles and he never disappoints. One of the most respectable actors in Hollywood, and not much of them anymore.

  • @thedoad6211

    @thedoad6211

    Ай бұрын

    maybe focus more on the acting and it's really easy to lift all day when your parents are millionaires and you never worked a day in your life.

  • @josephaaron4985

    @josephaaron4985

    Ай бұрын

    @@thedoad6211 hasn't he been acting since the 90s? Professionally, too?

  • @thedoad6211

    @thedoad6211

    Ай бұрын

    @@josephaaron4985 Because his parents were Millionaire Movie producers. Shocking I know.

  • @thedoad6211

    @thedoad6211

    Ай бұрын

    But Look at those abs. Sorry the industry dumped his sister because she didn't fit their "look" anymore.

  • @abdiver12

    @abdiver12

    Ай бұрын

    Throws himself into every role. Complete and total dedication. Very similar to Daniel Day Lewis back in the day

  • @isaacbeacham9596
    @isaacbeacham9596Ай бұрын

    Dont know about the "clean" part lmao but the dedication cannot be denied

  • @jg2722

    @jg2722

    Ай бұрын

    What do you mean by clean?

  • @luisgutierrez8047

    @luisgutierrez8047

    Ай бұрын

    ​@@jg2722roids. Its literally the only way to get a body like that, esp when youre almost 50

  • @zboub7025

    @zboub7025

    Ай бұрын

    @@jg2722 he means that when the dude says "do it clean, no shurtcut" it kinda sounds like bs because he probably took some pills to help fasten the process (Conor McGregor fast lol)

  • @StrongBarnes90

    @StrongBarnes90

    Ай бұрын

    100% NOT clean and you can tell that by his buldged abs. Bulged abs like that are a classic sign of gear.

  • @jg2722

    @jg2722

    Ай бұрын

    @@zboub7025 “probably” we don’t know. You do know that not everyone uses pills and drugs when they train/workout right ?

  • @jasonshort2528
    @jasonshort2528Ай бұрын

    I like the push pull one…I haven’t seen that before, and there is rarely a new move in the gym! Good work Jake!

  • @hezebelbeing
    @hezebelbeingАй бұрын

    I'd like to thank the YT algorithm for getting me here :) Jake and his Team! No small task. Impressive. really enjoyed Roadhouse!

  • @puiasailo9831
    @puiasailo9831Ай бұрын

    Can't wait for Dr Mike to react to this

  • @jakerogers3078

    @jakerogers3078

    Ай бұрын

    Who is that? Link to a video?

  • @shaymiantewhau3014

    @shaymiantewhau3014

    Ай бұрын

    Channel is Renaissance Periodization

  • @TrollsAndScrolls

    @TrollsAndScrolls

    Ай бұрын

    Dr Mike Tyson?

  • @miroslavmusalek9194

    @miroslavmusalek9194

    Ай бұрын

    I know only Dr Pepper ^^

  • @faimohkihfaimohkih8223

    @faimohkihfaimohkih8223

    Ай бұрын

    Let’s keep in mind that Dr. Mike’s sole focus is hypertrophy. It’s clear that here they were shooting for performance/athleticism as well.

  • @roiroi2923
    @roiroi2923Ай бұрын

    "To do this clean no shortcuts" The clean part though😅

  • @nottheone582

    @nottheone582

    Ай бұрын

    Is the clean in the room with us

  • @Shvabicu

    @Shvabicu

    Ай бұрын

    ​@@nottheone582no, but the clen is

  • @cliffordclark4048

    @cliffordclark4048

    Ай бұрын

    Obviously he put a ton of hard work in but lets be real here.. no shortcuts except for steroids is what he meant to say

  • @JohnDoe-xv4rp

    @JohnDoe-xv4rp

    Ай бұрын

    @Adam-ck8sb , who's jealous?, I've seen you on a few comments spouting this now! Some people know how ridiculously difficult, almost impossible this is to achieve in your 40s, so maybe assume a little help was used. I personally think he managed to do it with just the team of trainers and nutritionists, and some of the best facilities money can buy, not to mention the spare time as an actor in a pre-production period.

  • @JohnDoe-xv4rp

    @JohnDoe-xv4rp

    Ай бұрын

    @Adam-ck8sb I'm saying that just because people question it doesn't automatically mean they're jealous.

  • @user-fh3rw8dt2q
    @user-fh3rw8dt2qАй бұрын

    this is 8 minutes of ultimate inspiration

  • @NyleSabih
    @NyleSabih18 күн бұрын

    I think it is very helpful how they offer alternatives to the workouts that Jake does with expensive machines, and it shows that they realize how most people do not have access to much of the equipment that Jake uses.

  • @GeorgeZoto
    @GeorgeZotoАй бұрын

    Thank you for sharing your journey Jake and Jason, awesome to see it from start to finish :)

  • @user-gs4nw8pt6y
    @user-gs4nw8pt6yАй бұрын

    He's great actor! I think he puts in a lot of effort for each role. That's why I think the fruits of that effort are in the film.

  • @marcelmarshall4240

    @marcelmarshall4240

    Ай бұрын

    PED’s

  • @marcb5356

    @marcb5356

    Ай бұрын

    @@marcelmarshall4240 safe

  • @stash459

    @stash459

    Ай бұрын

    He DONNIE DARKO😎

  • @jjwagner595
    @jjwagner595Ай бұрын

    Terrific effort! Loved the movie! 👍🏻🤙🏻

  • @lonewolffullmoon
    @lonewolffullmoonАй бұрын

    Unreal WOW just WOW Training in the Gym has come a long way! Congratulations!

  • @lenmessi27
    @lenmessi27Ай бұрын

    Jason Walsh you are a great trainer,Gyllenhall,great work and commitment

  • @ricoboy5619
    @ricoboy5619Ай бұрын

    You can tell how real dedicated Jake Gyllenhaal was for this film ! Abs Are Phenomenal!

  • @MrOpenSeseme

    @MrOpenSeseme

    Ай бұрын

    Sculpted by a professional for sure. Professional aesthetic surgeon. Wish these videos were honest.

  • @Cole-Stewart7

    @Cole-Stewart7

    Ай бұрын

    Anabolic steroids do provide phenomenal results, yes 😂

  • @bob1757

    @bob1757

    Ай бұрын

    @@Cole-Stewart7question: why do so many maleoids like gossiping like little teenagers about other men’s bodies?

  • @asdasdsad116

    @asdasdsad116

    Ай бұрын

    It's so you can be passive aggressive to strangers online.@@bob1757

  • @RashidKhan-go2ln
    @RashidKhan-go2lnАй бұрын

    One of the most talented and gifted

  • @losersameerbozdar3948
    @losersameerbozdar3948Ай бұрын

    "road house" this movie is amazing i love it.

  • @ptrichie71
    @ptrichie71Ай бұрын

    Some great tips here I'll be incorporating into my own and my clients training 💪🏾

  • @cdrum5994
    @cdrum5994Ай бұрын

    Great video. Thank you for posting it. Jake G. is an incredibly hard worker to get into shape the way he has over the years. Wow!

  • @omensoffate

    @omensoffate

    Ай бұрын

    How much gear tho

  • @Maybebella
    @MaybebellaАй бұрын

    Will there be a part 2? Love Jake ❤

  • @Say_whaaaaat
    @Say_whaaaaatАй бұрын

    Brutal! I love it. Jake is a complete badass

  • @chonkey01
    @chonkey01Ай бұрын

    Been waiting for this one!

  • @DrSnowBrainHealth
    @DrSnowBrainHealthАй бұрын

    Insane workouts! Cudos to Jake for pushing himself to a great new level!

  • @RLAYY
    @RLAYYАй бұрын

    Ty for this. The movie was 🔥btw. 👏🤝

  • @FunSpiderman
    @FunSpidermanАй бұрын

    This is pure dedication, class act to him

  • @marcelmarshall4240

    @marcelmarshall4240

    Ай бұрын

    It’s Tren and diuretics.

  • @fatman24271

    @fatman24271

    Ай бұрын

    bros def on juice

  • @michaelnino5082

    @michaelnino5082

    Ай бұрын

    Dedication is definitely easier when making millions to do this and have personal trainers and chefs

  • @juliestace1883
    @juliestace1883Ай бұрын

    You guys did an amazing job! Super impressed!!! Great movie!

  • @rocky8838
    @rocky8838Ай бұрын

    Jake doesn't play around when it comes to training for a role. This is one of the rare occasions where I see actually grueling and functional workouts instead of the typical bodybuilder program meant to gain mass and that's it. By the end of his Southpaw training and this one, he looks capable of actually fighting instead of just looking the part.

  • @Casparify

    @Casparify

    Ай бұрын

    What is not functional about a deadlift? How is bench press not functional? The strongest people in the world all do these exercises, just like bodybuilders.

  • @pun15h3r.

    @pun15h3r.

    Ай бұрын

    A benchpress is not declared as functional cause you do it only for the purpose of doing it. Never in real life u lie on the floor pressing some weight over your belly.. Deadlift may somewhat but also not, cause if you take something off the ground iRL you mostly have to do it in some odd way, therefore the deadlife does not prepare u for this. That's why does typical gym bro moves are not declared as functional. You won't be a fighter just cause u trained as gym bro...

  • @pun15h3r.

    @pun15h3r.

    Ай бұрын

    @@NathanNiederer It is what it is. If you believe it or not.

  • @mateidumitrescu238

    @mateidumitrescu238

    Ай бұрын

    Who declares these things ? You ? What if a beam falls on your chest, do you not bench press it up ? Or if you literally pick something heavy up in a weird way, do you not still use your hamstrings and lower back like in a deadlift ? Or lift an injured person and carry them, not a squat ? Bigger stronger muscles are better at everything, no matter how you trained them. Muscles won't make you a fighter, but a jacked fighter is better than a skinny fighter @@pun15h3r.

  • @Ducksnuget
    @Ducksnuget23 күн бұрын

    I feel like this movie was more for a paycheck and to get shredded. Such a run of the mill movie.

  • @vantruong3591
    @vantruong3591Ай бұрын

    My all-time favorite actor. Never missed his movies 🎬 🎞 😊

  • @texas8887
    @texas8887Ай бұрын

    One of the most dedicated and hardworking Actor working in the business...🙌

  • @DMTEntity88

    @DMTEntity88

    Ай бұрын

    Forgot to mention he sold his soul

  • @robvaneck5410

    @robvaneck5410

    Ай бұрын

    Dude, it’s just steroids

  • @andrecardoso6941

    @andrecardoso6941

    Ай бұрын

    @@robvaneck5410 not just steroids. Steroids alone won't get you anywhere you still need to put in the work.

  • @MHzZz

    @MHzZz

    Ай бұрын

    @@robvaneck5410you understand that he’s still working hard though right? You can’t just take steroids and be set. You still have to work for results. I feel like you shouldn’t discredit his efforts

  • @Nost2682

    @Nost2682

    Ай бұрын

    @@MHzZzIf someone paid me 10-20 million for a movie, then I would work hard too, especially if I was paid to get my body in shape.

  • @leloupdessteppes3228
    @leloupdessteppes3228Ай бұрын

    Dude is 43 years old! Respect

  • @Nobodysurvivesevenonebit

    @Nobodysurvivesevenonebit

    Ай бұрын

    Cmon he's not that old.

  • @foxxii

    @foxxii

    Ай бұрын

    Haha you must be very young. 43 isn’t old.

  • @leloupdessteppes3228

    @leloupdessteppes3228

    Ай бұрын

    Haha I know I just know people in their 40s who look way older and unhealthier. Jake looks 10 years younger. Dude gives me hope :))))

  • @Hairu_Ihei_666

    @Hairu_Ihei_666

    Ай бұрын

    ​@@foxxiiYou wish it would be like that, but our own perception fools us already. We are to arrogant and blind to admit that we are past our prime and dont have the same energy level, mental quickness and pleasure like in puberty. We are in a rotting process, getting dumber und dumber every day. Only our wisdom and illusions keeps us alive. And when the kids from today look at a 40 year old, they wonder, why he isnt already in retirement home. Sucks to become self what we once despised.

  • @Emponix

    @Emponix

    Ай бұрын

    I don't know about that. You just have to try harder the older you get. 2 weeks ago I did my second MTB ride for the season. Total time of 2 hours and 40 minutes and I spent 1 hour and 14 minutes of that time in my heart rate zone 5. Note that it was a ride just for fun, not a workout. I'll be 45 this summer.@@Hairu_Ihei_666

  • @gregp.7148
    @gregp.714823 күн бұрын

    Congrats to Jake and his trainers! Great equipment in that gym!

  • @emilekruger8980
    @emilekruger8980Ай бұрын

    Im a 43 yr old male thats 1.8m tall and a bit overweight...this dedication for preperation is so inspiering...much respect to all the work that has been put in. Heads up to Jake...one of the best actors of my time without a doubt . Emile Kruger Cape Town.

  • @BodyCamSlam

    @BodyCamSlam

    Ай бұрын

    steroids

  • @MrGontime11
    @MrGontime11Ай бұрын

    Jake looks great well done buddy, this is inspiring seeing your transformation 💪🏾🔥🔥

  • @LouieTingkingco
    @LouieTingkingcoАй бұрын

    Salute this guy for Overall Discipline & Dedication

  • @MrCageCat

    @MrCageCat

    Ай бұрын

    It's the $$$$$

  • @TarikFilm
    @TarikFilm7 күн бұрын

    Very impressive and motivational 🔥

  • @snowybooooy
    @snowybooooyАй бұрын

    can i please get part 2. his cycle and what he used?

  • @PanosPlevritis

    @PanosPlevritis

    Ай бұрын

    No

  • @guitaroso

    @guitaroso

    Ай бұрын

    Trembolone?

  • @snowybooooy

    @snowybooooy

    Ай бұрын

    @@guitaroso and? Trem is only a small part. Epo, test, hgh, shall I continue? Insulin amphetamines, ephedrine, and clenbuterol. Just to name a few things

  • @guitaroso

    @guitaroso

    Ай бұрын

    @@snowybooooy oh yea - no doubt; I read that celebs never reveal the cocktail - not just for the PR aspect, but out of fear of copycats

  • @LordBranniganThe

    @LordBranniganThe

    Ай бұрын

    What for? You still won’t have the work ethic to achieve the same body

  • @yanceyh.1850
    @yanceyh.1850Ай бұрын

    Jake is a Beast in the gym.

  • @delraerocstar4176
    @delraerocstar4176Ай бұрын

    Amazing! Well done. Super inspiring. If I had the money, I would defiantly hire you. I saw both movies. Excellent cast. Worth seeing, however I would recommend seeing Road House 1989 version first.

  • @mekanikadam.
    @mekanikadam.Ай бұрын

    HE DESERVES A SUPERHERO ROLE !!

  • @user-ut5ki2fi6b
    @user-ut5ki2fi6bАй бұрын

    Bless this vid

  • @Ascared
    @AscaredАй бұрын

    I’ve been waiting for this video since the first roadhouse pictures came out

  • @pemdechen6300
    @pemdechen630026 күн бұрын

    Thanks for this inspiring video.

  • @nunyabidnes4557
    @nunyabidnes4557Ай бұрын

    All I see is heath ledger spitting on his hand in that tent lol

  • @evandropondja6860
    @evandropondja6860Ай бұрын

    Jake is looking cut👏🏾👏🏾👏🏾

  • @matthews5704
    @matthews5704Ай бұрын

    Jakes a beast bro much respect

  • @rambopait4705
    @rambopait4705Ай бұрын

    Jake's core looked so pumped. What was his Abs workout routine?

  • @youtubeyoutube6734
    @youtubeyoutube6734Ай бұрын

    This is what I wanted to see ‼️

  • @KFontLab
    @KFontLabАй бұрын

    Loved this❤

  • @Wellt-fe5xx
    @Wellt-fe5xxАй бұрын

    Honestly, I need this coach

  • @TuckerPearce
    @TuckerPearceАй бұрын

    Enjoyed the movie and it was cool to see how he worked up to it in this video.

  • @FlipStar26
    @FlipStar26Ай бұрын

    One of the most underrated actors of our time.

  • @jumpinjojo

    @jumpinjojo

    Ай бұрын

    Underrated?? What rock have you been living under?? Ridiculous comment.

  • @JoeyCalisthenics
    @JoeyCalisthenicsАй бұрын

    such a great actor and his training is 🔥🔥🔥

  • @reyray5
    @reyray5Ай бұрын

    mountain climber is a great workout machine, ive only come across it once on an Army base. i wish my gym had it.

  • @sarahmunoz7134
    @sarahmunoz7134Ай бұрын

    Jake Gyllenhaal looks phenomenal! It doesn't surprise me how disciplined he is...he has that aura about him.

  • @Nathan.007
    @Nathan.007Ай бұрын

    J Gizzle beast with that humbleness. Great combo

  • @Ascared
    @AscaredАй бұрын

    Dr. Mike is going to have a slight man crush on Mr. Gyllenhall

  • @pablomendez8039

    @pablomendez8039

    Ай бұрын

    this time we are not gonna be able to blame him... I mean who doesn't ? haha

  • @MikeRivNY

    @MikeRivNY

    Ай бұрын

    Dr Mike will want to meat him.

  • @Philipp-pz6yh

    @Philipp-pz6yh

    Ай бұрын

    ​@@pablomendez8039me...i've already lost my heart to mr cavill lol

  • @newjerseydamo
    @newjerseydamoАй бұрын

    Absolutely phenomenal.

  • @goat8252
    @goat8252Ай бұрын

    My god what a workout good for Jake to do it hes a beast !!!!! And you sir are a world class trainer!!!!!! I wish I had the money to hire you to get me in shape like this 😢

  • @Damone2020
    @Damone2020Ай бұрын

    Those are awesome exercises! I'm going to implement that in my workout. Thank you!😊👍

  • @lakshyakuldeep8253
    @lakshyakuldeep8253Ай бұрын

    this is the video i wanted

  • @Minenhle
    @MinenhleАй бұрын

    one thing Jake will do is fully commit to a role, Love it

  • @oneofakind2994
    @oneofakind2994Ай бұрын

    Great trainer, great program, great team, great actor.

  • @AdityaSingh-ot8vu
    @AdityaSingh-ot8vuАй бұрын

    Jake Gyllenhaal amazing actors

  • @nannettesandy2850
    @nannettesandy2850Ай бұрын

    So underrated! One of the best actors out there. Just fineeeeeeee!!! Lol

  • @magnisky

    @magnisky

    Ай бұрын

    😳 yes. lol.

  • @Morroco4thplace
    @Morroco4thplaceАй бұрын

    Awesome work ethic, great genetics just an absolute specimen 🏅

  • @Smirkules
    @SmirkulesАй бұрын

    Man, Jake really knocked it out of the park again. I'm surprised to have seen him bloom from a guy I couldn't stand watching, to one of the most versatile and interesting actors of modern cinema. Absolutely brutal.

  • @DonnieBrascoo

    @DonnieBrascoo

    Ай бұрын

    Why couldn’t you stand him?

  • @Smirkules

    @Smirkules

    Ай бұрын

    @@DonnieBrascoo Honestly, I can't pin point it exactly. It felt like he needed to act out something, that he didn't seem passionate about. Clearly this is all projection though. It could have just been bad casting. I just know the movie that started to change my perception, giving him a chance. Which was Source Code. Not to say every movie he's been in struck gold since, but his acting was always on point.

  • @DonnieBrascoo

    @DonnieBrascoo

    Ай бұрын

    @@Smirkules One of is first movies was Donnie Darko which is a cult classic. Brokeback mountain is another very good picture. But I understand what you mean. He’s in his peak now. He was phenomenal in Nightcrawler, Prisoners and The Covenant. He is without a doubt one of the best and most versatile actors ever.

  • @pratikr3970
    @pratikr3970Ай бұрын

    What a start of the day! This man's dedication is worthy of mimicking!!!!!!!!

  • @nikanikayeah

    @nikanikayeah

    Ай бұрын

    They left out the part were Jake used all the PED’s in the world to look like this lol 🤣

  • @zerocurve758
    @zerocurve758Ай бұрын

    Brutal. Respect.

  • @explorewithefrain7305
    @explorewithefrain730524 күн бұрын

    I need to do this workout!

  • @justinlyle7831
    @justinlyle7831Ай бұрын

    Beast. I like some of the stuff he was doing.

  • @skarmale170
    @skarmale170Ай бұрын

    He was PHENOMENAL (😉👍if you understood) in Southpaw.... Seems like he's gone and done 1 better with this one. 😎👍 Lookin forward to it!!!

  • @Unoqu3
    @Unoqu329 күн бұрын

    Saw this 2 nights ago. Great humor in that movie!!

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