Henry Cavill & Antje Traue Workout 'Man of Steel' Behind The Scenes
Фильм және анимация
Man of Steel (2013)
Training Henry Cavill & Antje Traue (Superman and Faora-Ul)
Music in this video from: • Epic Music Cover | Bat...
Man of Steel Playlist: goo.gl/lqQO9l
Film discription: Clark Kent, one of the last of an extinguished race disguised as an unremarkable human, is forced to reveal his identity when Earth is invaded by an army of survivors who threaten to bring the planet to the brink of destruction.
Director: Zack Snyder
Cast: Henry Cavill (Clark Kent / Kal-El), Amy Adams (Lois Lane), Michael Shannon (General Zod), Diane Lane (Martha Kent), Russell Crowe (Jor-El), Antje Traue (Faora-Ul), Kevin Costner (Jonathan Kent)...
DC Comics
TM & © Warner Bros.
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'Flashback Film Making' on this channel you will find BEHIND THE SCENES, TRAILERS, FEATURETTES, INTERVIEW etc. related to COMICBOOK SUPERHERO MOVIES «DC Comics»
If you fan 'DC Comics' - welcome! "come together, right now!"
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#ManofSteel
Пікірлер: 1 200
"Fitness...is it's own reward." ~ Faora-Ul (2013)
@Dee-Ell
3 жыл бұрын
The most badass female character in any superhero movies.
@siddharthgode6573
3 жыл бұрын
underrated comment
@beinglogicalaintracist6363
3 жыл бұрын
Antje Traue looks so classy and hot....loved her in man of steel as faora and Dark as agnes
@oswiroa4973
Жыл бұрын
She was so badass and it looked effortless
@limitlessjoseph1399
Ай бұрын
@@Dee-EllYeah and I highly agreed but she is ain’t friendly to mankind!
Absolutely love this film. It's not only my favorite superhero film but favorite film in general. To me, its a masterpiece. I don't understand how some people say they hated this film and this version of Superman. He was incredible.
@MrLim-wq2gn
Жыл бұрын
People hate what they don't understand.
@777superlightwater
Жыл бұрын
Yes
Henry Cavill said that the most difficult part of making the movie, was definitely his two shirtless scenes. He had been training for months prior to filming, but for his shirtless scenes, he went on an extremely difficult diet and training regimen in which his calorie intake was cut from five thousand to nearly fifteen hundred for six weeks. After six weeks, he reached a body fat level of just seven percent, the level achieved by professional body-builders during competitions. Henry said he did this because he wanted to make his abs as pronounced and his muscles as defined as humanly possible, to create the best possible Superman physique. Cavill returned to a more manageable routine after the scenes were shot, but felt his effort was rewarded when audiences and critics alike praised his physique for the true embodiment of what Superman would look like. After he had shot his shirtless scenes, director Zack Snyder gave him a tub of ice cream and pizza to reward him for his Herculean effort for the shirtless scenes
@windghost2
6 жыл бұрын
Biswojyoti Das That is amazing and very funny.
@jeffghant4760
6 жыл бұрын
Did he actually eat the ice cream and pizza? He doesn't look like a junk-food type of guy.
@biswojyoti1
6 жыл бұрын
kzread.info/dash/bejne/eX1hra19mae4lNY.html
@epiquewenqa
6 жыл бұрын
this is true. superman body is very different. very distinguish. and even though something as 'shallow' as looks, henry DID in fact accomplish the superman body, which might be small but very important to embody the character! well done henry!
@LegendMathai
6 жыл бұрын
Biswojyoti Das 500 calories a day lol. No dude.
No wonder why the fight scenes are badass
@arunarvind7195
4 жыл бұрын
🤣🤣
@arkhamshow8996
2 жыл бұрын
@@arunarvind7195 what's funny?
He deserves better than what he got. He deserves man of steel 2. Not interested in birds of prey or suicide squad 2.
@MrsLPAmy
3 жыл бұрын
True, lmao
@cristybinoy
3 жыл бұрын
birds of prey was pretty good but i get your point
@johngarrettcruz6483
3 жыл бұрын
Well, I got news for you, buddy. Hahahah
@LeoMes01
3 жыл бұрын
@@cristybinoy yeah and the canary was pretty good. Actually wanna see a green arrow movie
@sharky2606
3 жыл бұрын
He also deserves a better director
The best superman ever ! A movie ahead of it's time! A background score to die for !
Antje was so great in that role. She really stole most of her scenes. From her first scene I couldn't wait for the next one.
Someone tell him to bring back his curly long hair🥺🥺😍
@aurokris4182
4 жыл бұрын
I like it as well 😭 but he's going bald so am I 😭
@madahikhan3352
3 жыл бұрын
💞💞💞💞
@aurokris4182
3 жыл бұрын
@Princess Of Bedwenches 2 you mean I might still have a chance? 🥺
@mikeelengelo7767
3 жыл бұрын
He looks better without
I love this score. So motivating. Superman wow greatest Superhero
@Sisyphus108
4 жыл бұрын
Thanx to Hans Zimmer, Junkie XL and Nick Glennie-Smith.
Supermen don't skip leg day
@skinhunter4037
6 жыл бұрын
Devil's Due He did leg days, it wasn't just shown in the video.
@peterp2153
6 жыл бұрын
It's an upper body business, brudda.
@kristofferdanielsen2704
6 жыл бұрын
U kidding? Deadlift is alot of legs....
@jlogan2228
6 жыл бұрын
His workout schedule had him doing doubles a day. Workout 1 was conditionibg or uper body workout 2 was legs and back suaully
@Christian-rg6cb
6 жыл бұрын
Deadlifting is an extremely good leg exercise
Antje is beautiful and an excellent actor, i wish she was in more stuff
@yurrye7243
4 жыл бұрын
@MICAH BABLITZ $1000 says you looked her name up on IMDB to seem progressive for YT likes lol
@micah8153
4 жыл бұрын
No i remember seeing her in Pandorum and thinking she did a good job, but then she fell off the face of the earth. She showed up again in this, was good in it and then she fell off the face of the earth again.
@michaelpalmer5351
3 жыл бұрын
@@yurrye7243 Her name's in the title of THIS video.
Proof that Henry Cavill is the best Superman ever
@takumifujiwara300
4 жыл бұрын
Inb4 cgi chins
@letsprogress4124
4 жыл бұрын
because he does a bunch of exercises with crappy form and light weight?
@NihilistGhost
4 жыл бұрын
Reeves is the best.
@kumailmasjide2901
4 жыл бұрын
@@NihilistGhost Reeves was OK for as a fortune cookie, rescuing cats from trees Superman of 1970s. Henry is the best Superman of today, period..Zack Snyder's epic gold interpretation of Superman is perfect.
@NihilistGhost
4 жыл бұрын
That's your opinion NOT MINE, he was more charismatic and apprently you didn't see the movie or like it.
i was an extra in man of steel and met him hes really nice
@RamKumar-yi6wn
4 жыл бұрын
@@kameronlukehansen8053 why ?
@TheWarchiefZekeJaeger
3 жыл бұрын
When did you showed bro?
@Gta78503
2 ай бұрын
You play the fisherman?
@rmraiders24
2 ай бұрын
@@Gta78503 no military guy
I love him. He’s incredible and he works so hard. He deserves better. 🥺❤️
Henry has quickly become one of my favorite actors. He seems like a decent bloke. You are the perfect Geralt of rivia 👍
Man I appreciate all the hard work he went through. You are and will always be the most realistic Superman it’s ever been on screen
Henry Cavil’s workout got me me inspired to do something similar.
@So.much.truth.
Жыл бұрын
What’s his workout plan
My Superman ❤️💙 Always and forever 🦸🏻
I adore him for his acting skills and his dedication to each role. He truly embodies each character so fluidly he makes it look effortless. Not to mention he is rather gorgeous to look at ❤.
Henry Cavill além de ser um GRANDE ator é um cara que transmite aspiração. Desejo muito mais sucesso na sua carreira
@yolondamorris4208
2 жыл бұрын
THAT WAS VERY CLASSY AND SWEET TO HAVE SAID ABOUT HIM. NICE👍👌❤❤❤
WB, how can u consider or dare letting go such a talent!? #RestoreTheSnyderVerse
His dedication is admirable, and I just wish to #RestoreTheSnyderVerse for Cavill as Superman
Respect to these two Kryptonians for putting in the work ethic and discipline. 👍. They kinda look like siblings actually.
What great training. I love how they are teaching her the muscle groups and movement involved in throwing a human body, even though fx will take care of that. That way her body will actually look like she IS throwing a human body across a room.
And now look at him for The Witcher. Dude is twice this size now
@Werkvuur
4 жыл бұрын
Yeah, seeing that shirtless Geralt in the trailer was crazy. He's swole as fuck.
@NichtNameee
3 жыл бұрын
The juice is loose
I want to see more of Antje's workout routine than Henry's. She is definitely best part of this movie.
I can hear Jeff Cavaliere screaming about Cavill internally rotating his shoulders.
@avocado270
4 жыл бұрын
@Guillermo Lombana Lol
@ashwin6598
3 жыл бұрын
Superman is killing your gains😂😂😂
@stonehillproductions129
3 жыл бұрын
Thought the same. The upright rows make me uncomfortable
@ricksterdrummer2170
3 жыл бұрын
@@stonehillproductions129 That’s the thing about them.. They’re great for building fast shoulder muscles, but they kill the rotator cuff in the long run. I did upright rows for 5 years without any issues, but I quit them now that I now the “side effects.”
Henry is so great! He inspires all of us to be better. Love him so much! Wish him all good things.
Faora is the best kick ass antagonist lady ever. She had so many one liners and technically did not lose to anyone in a fight. I really wanted to see her back
This video with that background score is so motivating!
He trained his butt off for Man Of Steel and came out looking great! He looks like superman hands down 😍
In the history of Superman, I personally really like "Man Of Steel " Hanry was the only one who looks perfect in Superman costume and Superman's role.....And he done an Amazing job......proud of him ....❤️❤️❤️❤️❤️❤️👍👍👍🔥🔥🔥🔥🔥
Best Superman Ever ‼️‼️💙
Thank you KZread, I need more exercise! Yes! 👊🔥
@mikeelengelo7767
3 жыл бұрын
do home workouts
Buffed AF, Gamer and the actor. He's the hero we have but don't deserve!
henry and antje looks so much alike almost like twins.
She really needs to escape from the Phantom zone...
@lsimpson8307
3 жыл бұрын
I’d like to visit her phantom zone 😜
@L-eye-t
3 жыл бұрын
Nah.
@michaelpalmer5351
3 жыл бұрын
@@lsimpson8307 hahahahahaha
@Papa_Straight
3 жыл бұрын
@@lsimpson8307 More like I'd like to fill her phantom zone 😏
When it comes to fitness for film roles, Henry Cavill could become the next Hugh Jackman
He is sutch a underrated actor and he deserves at least 2 more superman movies.
Antje Traue looks very very very good if she plays Wonderwoman. The facial expression, her muscular appearance are so perfect.
Thank You Cavill 💙
"When you're a straight man & all you care about are the parts with Henry Cavill in it." - inspiring... impressive.
@Highlander1432
2 жыл бұрын
Too bad you aren't straight
@lavellweathersby985
2 жыл бұрын
@@Highlander1432 lol, very much so... super straight, perhaps.
I see only a witcher doing workout
@aseem2985
3 жыл бұрын
Well don't just stand there then go ahead, toss a coin to him.
@deathstroke256
3 жыл бұрын
Toss a coin to your Witcher
@yourlocalgastationguy2316
3 жыл бұрын
@@deathstroke256 O valley of plenty
Awesome, nothing but love for Henry, he IS SUPERMAN! 💪🏽
Somehow Faora-ul needs to return.
@Sal-zi4tu
7 жыл бұрын
yes
@thevarioty436
7 жыл бұрын
Elz Robinson someone made a really interesting way for her to come back, darksied finds a way to open a portal to the phantom zone and pulls her out making her part of one of the fury's
@Jericho07
7 жыл бұрын
and fight Wonder woman
@Longberrys
7 жыл бұрын
Safwat Karim how about the avengers and justice league?
@mtnd02.06
4 жыл бұрын
@Waldo Rojas Forgettable character? What are you on about? Faora is the only one I can remember more than Zod.
Someone should show this to Robert Pattinson
@samlasvegas1838
3 жыл бұрын
haha lol..THE VENGEANCE
@Kdotmorelikeknot
3 жыл бұрын
He trolled yall 😂
@andreiungureanu5231
3 жыл бұрын
Bruh he trolled you all,he was joking when he said he doesnt want to work for f sake and also,year 2 batman is not bulky like Henry or Affleck
@usernameRika
3 жыл бұрын
I think Pattinson has better legs
@neilybugg
3 жыл бұрын
Lol 😂
When I first saw Faora-Ul....she was my Instant Crush The most BadAss character ever.... Antje really nailed it The whole cast was SUPERB. And obviously Henry is our only Superman
I applaud the level of dedication these actors put in to fulfilling their roles. They know what the fans expect and don't make up excuses not to personify their respective hero. Something Robert Pattinson should learn.
when that melody came at 1:15, i got the chills
What impresses me the most about Henry is that he got even bigger for BvS and JL. So proud of them both. :)
@sweatyguysteve2056
3 жыл бұрын
No he did not, he was smaller in both of those movies.
Best Superman EVER.
Actors do so much hardwork in order to make their role perfect.Respect.
And to think this was all for 20 seconds of screen time shirtless. That's dedication.
This Henry Cavil looks so much smaller then current day Henry just shows hes still putting in hard work even when people thing he doesn't need to
The Most Underrated Movie 😕😓 Man Of Steel 2013
He was truly dedicated to that role to be workin out like that💪
This transformation is even more awesome because Henry didn't use steroids to pack on muscle. A lot of actors take some doses of steroids to look more ripped. This guy went all natural. Hence more respect
@Thesavagesouls
5 жыл бұрын
lmao you're clueless
@nyg974ever29
5 жыл бұрын
@@Thesavagesouls I know Henry personally. He didn't juice. Not everyone actor is on gear my dude
@KJ_1810
5 жыл бұрын
Nerf__Operator29 you know him personally... elaborate.
@gaminguploader9492
5 жыл бұрын
Lokesh Bogati don't forget about Hugh Jackman he looks shredded asf!
@northsouthgaming8001
5 жыл бұрын
There are dudes at my local hole in wall gym that use. There is literally nothing on the line for them to risk doing this...other than to look better or maybe more women. Sooo...if you add to that mix millions of dollars for models actors athletes its a no brainer, they are all on it. If joe six pack is doing it for NOTHING you best believe with the stakes much higher they all use.
Definitely he's was the best superman ever❤
@privatehenrycavill
8 ай бұрын
Hi greetings.... Glad to hear from you Where are you watching from? 😊
@birojitsinha1472
8 ай бұрын
@@privatehenrycavill I'm from India
he trained so hard that in the end he became a woman
@samikhanprithvy4127
5 жыл бұрын
Lol
@whiteribbonman1
5 жыл бұрын
+onxiaftw I believe that as the video progressed your mind, and the 74 others, drifted.
@crlsf1383
4 жыл бұрын
🤣🤣🤣🤣🤣
@lionspride4821
4 жыл бұрын
Wait hold on, he what?
@Luminary2024
4 жыл бұрын
onxiaftw lol And the woman is squatting with settle bells strapped to a barbell 😳... I can’t help but to wonder why
He's one awesome dude. True inspiration.
I miss Henry and the others 😢
@privatehenrycavill
8 ай бұрын
Thank you very much Greetings...... I'm pleased to hear from you.... For how long have you been my fan
Nothing better than bearded superman.
Hard work really does make a difference, not only physically but mentally. Everyone is capable just take that small leap so you inch your way to the big picture. Faith.
Miss You Superman 😣😞
He was Perfect SUPERMAN I wish he comes back to MAN of STEEL 2
That man is good.looking. His personality seems to pair well with it too
So impressed of his dedication !
Huge respect for this man💯
When the beard grows , you know he's gaining
@mohammedubed7000
3 жыл бұрын
Fr true tho 😂
holy crap at 0:52 to 0:56 I thought I was looking at Christopher Reeves
@wolverineiscool7161
7 жыл бұрын
i didnt
@preretconbeyonder1372
7 жыл бұрын
Rocketman9mm same
@gorans007
7 жыл бұрын
yes me too
@lukeskywalker6809
7 жыл бұрын
You mean REEVE.
@jondunmore4268
7 жыл бұрын
As I've always said, The more you look like Christopher Reeve, the more you look like Superman. Reeve really set the iconic standard. They got it right the first time. And they've been trying to recapture that lightning in a bottle ever since. Although I do believe that Cavill has reset the bar a little higher. And from now on: The more you look like Henry Cavill, the more you look like Superman.
Ok youtube recommendations, I get it. Time to go watch Man of Steel again
can't wait to see him again
I love John Williams Superman theme, but Hans Zimmer makes Man of Steel!
different look from butler in 300. equally impressive powerful build.
Henry was straight jacked in Man Of Steel and Justice League both. Mad props to him for the dedication to his craft.
She deserves to be brought back, she was great in the movie.
Interestingly Gal Gadot almost played the part of Faora but got pregnant and so we got Antje - Thank God.
@gonzaloarvietti4920
7 жыл бұрын
sooo.. Ante could be Wonder Woman, i mean, cause she is stunning
@barry2349
7 жыл бұрын
Gonzalo Arvietti no gal is perfect
@frametheory
7 жыл бұрын
is this CrossFit ?
@gonzaloarvietti4920
7 жыл бұрын
almost, but not, this a personal training special for your body and genetic.
@erenaltay7661
6 жыл бұрын
Gal was shit. I wish anyone else played ww
That is Superman.
great motivation video here. This will be my preworkout before I get after it
The background music is so emotional❤❤❤❤
I can't imagine superman without Henry cavil
@haveatyou1
4 жыл бұрын
Think you need to watch the originals.
am I the only one drooling after seeing henry
Henry hats off ❤💋👏👌for such long term Dedication, Hardships and Workouts for Man of Steel
This video made me cry
2:06 lady 😂 lady the men are talking 😂
I run with Arcade and Flight playing loudly in my Headphones, then I switch it up to some miscellaneous Hans Zimmer for my lifting as well.
Pleasure in pain..true dedication is a quality amidst itself...like arnold s..true soldier! God bless his stamina.
He’s also awesome in non-action hero movies 😍
I want to try that workout as well. Looks fun and also very challenging.
@tai2664
2 жыл бұрын
It is. Super hard at the first months but REALLY rewarding after it.
@-Xalion-8749
2 жыл бұрын
@@tai2664 But I want to do home work outs. Will I get the same results as in a real gym?
@tai2664
2 жыл бұрын
@@-Xalion-8749 mmm not the same but close i'll say. Cause i assume you don't have most of the machines that are in a gym. You can still do it homeade tho, but those machines are designed to really transform your body. But you WILL get similar results... and ofc how you eat is like the 70/80% of your body transformation so don't forget to focus on that too
MoS. One of the best movies to come out of DC besides the Dark Knight series.
I love the score for The Man of steel makes you inspired.
@shockthemuscle3898
4 жыл бұрын
She's isometrically overloading her body by trying to move something she can't
Best superman in my opinion
no wonder the movie was masterpiece
Antje Traue woulda been a good wonder woman
@irfaans7973
7 жыл бұрын
Tom Gallagher - The Comic Book Cast not as good as gal tho. I mean gal was even in the army, she knows Krav Maga, she's tall, and she's beautiful.
@dilatedbeholder3865
7 жыл бұрын
Cynical Movement Gal 'Gormless' Gadot is a terrible Wonder Woman. Antje Traue would've been much better
@irfaans7973
7 жыл бұрын
Dilated Beholder nope she was and is great
@dilatedbeholder3865
7 жыл бұрын
Cynical Movement Each their own
@dignerds
7 жыл бұрын
+ Dilated Beholder Gal is a great WW..she attended an Israeli acting academy after Law school...speaks 3 languages and has been a women's rights advocate all her adult life in a part of the world that needs it the most...a feminist and can Identify directly with the core elements of the Wonder Woman Character...and looks like about 3 versions from the comics...and is going into the WW movie with more acting experience than Chris Reeve did going into Superman...Given the location of wonder woman's mythical backdrop ,Gal makes an authentic realistic Diana scontent.fagc1-2.fna.fbcdn.net/v/t1.0-9/17499563_1203582696407518_6414083093841448631_n.jpg?oh=e94610fb330817e002bb1c885d025981&oe=595AAB59 An ideal, well rounded pristine Wonder Woman is what Gal is ~
Great videoi love your work
Inspiring!! Thanks
How can a man be this gorgeous?
He got so jacked very fast damn!
I love this score man
Good dedication 👏