Heavy Duty Hustle | #14 Back | With a Straight Leg Deadlift PB

Спорт

00:00 Intro
00:11 Quick Video Breakdown
00:40 Weigh In
01:26 Current Condition
01:41 130kg Straight Leg Deads
02:57 Full Stack Cable Rows
04:43 120kg Bent Over Rows
06:26 Session Analysis
07:10 Upcoming Videos
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Пікірлер: 2

  • @VirFortisLife
    @VirFortisLife23 күн бұрын

    Amazing work! New sub here. I do almost the same back workout, SLDL/RDL are amazing for all posterior chain and back thickness. Keep growing!

  • @pstaplehurst

    @pstaplehurst

    22 күн бұрын

    Really appreciate that mate and I completely agree, it’s a form of exercise everyone should do to remain strong, especially in such an important area. Cool that we do almost the same back session…. great minds

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