Hatha Yoga Poses | Achieve Flexibility with Hatha Yoga Poses |
Hatha Yoga Poses | Achieve Flexibility with Hatha Yoga Poses | @VentunoYoga
#HathaYogaPoses #FlexibilitywithHathaYogaPoses #yoga #ventunoyoga
Hatha yoga is a branch of yoga that emphasizes physical postures (asanas), breathing techniques (pranayama), and meditation.
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We strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
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Пікірлер: 12
It was such a great class. Thank you. I would only suggest to have a full flow rather than saying repeat this on the other side because it breaks the flow and doesn't give you the feeling of being in a yoga class
Very calmly nd beautifully explained and done❤
Thanks mam..... Very nice 🙏👍🏻✌🏻
Please also try to explain about different kumbhaka pranayama techniques
Helpful tips 🌏💯
Thank you 🎉
Nice mam
0:53 !Atmen 2:20 Oberkörper kreisen 3:05 3:55 oberkörper Twist 4:50 Augen 6:30 löwe 7:45 8:25 9:00 cat cow 9:50 hund 10:40
🙏🧘
Kindly suggest a good yoga mat. I'm starting yoga after 8 months of my delivery.
@sonalikadam1266
Ай бұрын
Does that matter...? Yoga is important right
Aap Hindi mein bolegi to jyada achcha lagega