I have had a lot of stomach problems that have caused me to stop eating over fear of getting sick. I’m only 15 years old and it really sucks that I’m afraid to try to eat anything at all no matter what it is just because I’m afraid of throwing up or having to go to the bathroom. This problem is affecting my life and attitude and some nights I go completely sleepless because of it. I’m hoping that God can heal me and help me with this problem, thank you for this meditation to help me actually get to sleep.

I am living a life of abnormalities due to my stomach problems. I have chronic stomach burning and discomfort. Praying for God to answer my prayers and heal me asap

@sareenshakya4656

7 ай бұрын

Same here

@annalise01221993

6 ай бұрын

Jesus will He healed me

@lizsharpe2998

6 ай бұрын

Try activated on an empty stomach and functional and integrative dietitian.

@lizsharpe2998

6 ай бұрын

Activated charcoal

@santhandevit9863

6 ай бұрын

Try apple cider vinegar... Do more research

I have terrible gut issues due to meds stress and IBS and endometriosis. This was so soothing thank you 🙏

I've listened to this every night for the last week. It's been a life saver for my anxiety and related tummy issues. Thank you. Truely.

@shanicethomas7259

5 ай бұрын

apple cider vinegar 2 shots in the morning every water and excercize does wonders

@swaddups

5 ай бұрын

@shanicethomas7259 I go to the gym five days a week, and go on 6km walks on the other two days if I have the time. I drink plenty of water, and apple cider vinegar makes me sick. I appreciate that you mean well, but please don't give out unsolicited advice when you know nothing about my lifestyle, or chronic health issues

Recently struggling with a bad stomach. Unsure if from stress or what. Using your videos to help me find some relaxation when it’s time for bed. It’s been a struggle so I’m thankful I have this to try to help me.

@GenerationCalm

3 жыл бұрын

Sorry to hear about your current tummy troubles! Always good to have any new symptoms checked out by a doctor, but relaxation always helps! So glad that these meditations are helping, even just a little! ✨

@justinef

3 жыл бұрын

@@GenerationCalm my appointment is tomorrow I can’t wait !

Very helpful video,I suffer from chronic acid reflux,I am praying for a miracle for complete healing.

@alexam5336

2 жыл бұрын

Sounds strange but try squeezing lemon in warm water 🙏🏻 or baking soda. Both work for me

@monicachuidian-riveracalde9554

2 жыл бұрын

@@alexam5336 nothing strange about it, thank you for the advice

@relaxingheavensound

2 жыл бұрын

Sending to you much LOVE

@sangitajain9228

Жыл бұрын

Even I am suffering for chronic acid reflux. No respite still. How are you fairing. The meditation for acid reflux is soothing . Let me know what u are doing to ease it please

@eatright131

6 ай бұрын

Dinner 3.5 hours before sleeping . No onion garlic lemon tea coffee tomato alcohol and chocolate .

'Everything is exactly as it should be' Thank you 🙏🏻

your videos never fail to help me relax and drift off to sleep whether i have a migraine or feeling sick, thank you. Anyone who isn’t sure should give these videos a go, i don’t think i’ve ever finished this particular video before falling asleep

I was in pain from a tense stomach and this helped my muscles relax. Thank you Clare for putting so much thought into every little detail, the end result is perfection! 🙏🏼

@GenerationCalm

3 жыл бұрын

Thank you for your kind words, so glad it helped you out.

Man I love listening to this when my tummy upset some times it helps me go back to sleep

I was recently diagnosed with GERD and this caused me to have a panic attack (because of the shortness of breath). The doctor told me I needed to help myself because only I can calm myself down. Thank you so much for this.

@GenerationCalm

3 жыл бұрын

Sorry to hear you're going through this. GERD is a 'stress-sensitive' health issue, so you may notice it flare up when you're feeling particularly stressed. But adding some quiet, down time is a really helpful way to help yourself, even if that time is only available at night. Glad you stumbled across my video.

@gratitude36

3 жыл бұрын

Do meditation ..it will calm Ur mind

@MichaelF75

3 жыл бұрын

Hi Mint, any update on your GERD condition?

@bettyx7

2 жыл бұрын

@@GenerationCalm mmm. Mm

@orellz877

10 ай бұрын

Yes it does me too. Any better?

This is a very healing meditation. Your voice, the gentle sound of bird, the slow, steady rhythm of your words is very relaxing. I listen to many other meditations and this one is helping me the most. I added it to my screen page so it’s easy to find. Thank you.💕🌈

@GenerationCalm

3 жыл бұрын

I am so pleased you are enjoying this meditation. Feeling very honored that it has pride of place on your home screen ✨

You all are amazing and everything is going to be good stay safe and strong 💖

I wanted to tell you how amazing you are, your voice, your meditations It helps me so much. And your words making me open up emotianlly and let go and accept myself and my body. Thank you so much for giving this gift to the rest ot the world. I wish you all the love there is and sends a big hug from the bottom of my heart. Toda raba (thank you very much in hebrew) :-)

@GenerationCalm

11 ай бұрын

Wow, thank you so much for you kind words!

Just found this and perfect timing! Having really bad ibs cramps (stress induced) so hopefully this helps. Your voice is super soothing so I reckon it will!

@GenerationCalm

3 жыл бұрын

I hope it helped!

@tinamiles9328

Жыл бұрын

its a night mare isn't it your stomach starts grumbling then you get stressed even more and around it goes again ,its a very stressful world and time am suffering to ,

It worked! I think I've found my deepest level of relaxation. I fell asleep when you started to talk about a lake. I'm trying it again.

Could you do a meditation specifically for an anxious stomach and bowels? It would be a blessing. Also thank you so much for this one. I’m struggling right now. Hoping this will help.

@GenerationCalm

2 жыл бұрын

Great suggestion! I'm assuming you mean having frequent bowel movements when feeling nervous?

@ABC-li4he

2 жыл бұрын

@@GenerationCalm No just the feeling of a nervous burning, gurgling, adrenaline filled gut.

@sami-pe1no

2 жыл бұрын

I was about to ask you the same favour so many issues with my bowel due to Diverticulosis.... Thanks for this great video ❣️

@annemariemilne4453

2 жыл бұрын

Yes 🙌

@CC-mq2zn

Жыл бұрын

Yea that’s

Hey everyone. This is so helpful thanks to Claire ❤. Can I please share that it’s important to get everything checked out as well as working on mind-body tools; hypnosis is great! I also recommend that anyone suffering from ongoing IBS, GERD etc gets tested for parasitology and helichobacter pylori, even if you have to go private. I suffered for 20 years with an IBS diagnosis and only just recently got diagnosed with the above ! X

This is excellent! I’ve been using it for gastroparesis pain and it’s helping me with hip mobility as well!

Helped me to relax when suffering with stomach bug. Thank you ❤❤

@Twofrogs2

Жыл бұрын

SAME...I was finally able to sleep for an hour after dry heaves for hours.

@FernandoRamirez-ok4po

4 ай бұрын

What kind of bug if you don’t mind me asking. I’ve been dealing with stomach issues for a month now. And doctors can’t find anything through ct scans and ultrasounds and blood tests

@freestylerka

4 ай бұрын

@@FernandoRamirez-ok4po it was just one off. I haven’t been to the doctor because it stopped writhing couple of days…

Excellent! Thank you for making this guided meditation.

@GenerationCalm

Жыл бұрын

Glad you enjoyed it!

I have Gastroparesis and Gastric emptying issues, I've been on a medication all year that's totally paralyzed my gut. I'm off it now but I'm in so much pain trying to get things moving. Thank you

Beautiful healing meditation, thank you🙏💕

This is like magic. Thank you for sharing this.

the best vid/guided meditation by far.....much much appreciated -_-* beautifully voiced & worded!!!!

@GenerationCalm

2 жыл бұрын

Wow, thank you so much for your lovely words!

Really helps me your mediations. Tout voice is so soothing and I just love it. Thank you so much for this ❤

this helped a lot, i stg every meditation you make works so well

Thank you, just thank you :)

@GenerationCalm

3 жыл бұрын

You're very welcome!

Another brilliant stomach video! I'll add to my nightly videos. You always help me so much! Thank you

@GenerationCalm

3 жыл бұрын

I'm so happy to hear that. Hope you are doing well, my friend!

@LillEngineered

3 жыл бұрын

Please share your nightly videos with me.

Love this so soothing

You deserve so many subscribers! 🙂 I've been using your channel for over a year + and every stomach meditation you come out with is phenomenal. I seriously cannot thank you enough! I wish I could tell you in person how much you have helped me because you truly are a life savor. Your voice is peaceful and relaxing and you know just what to say and exactly how to say it to get me into a deep and relaxed state like never before. Unfortunately, I suffer from several terrible stomach conditions and yesterday, I got back from the emergency room with an embarrassing situation and have been backed up for almost a week!! They gave me special medication to use and this session, has made the whole situation much more easier for me. You have literally saved me from many uncomfortable and painful stomach conditions so many times. I love this channel so much. Please never stop making these stomach, anxiety/stress, IBS, digestion meditations because you are helping people. I want you to know that what you are doing here on your channel, is very important for people suffering like me. Thank you SO much!! One of my all time favorite KZread channels! ❤️❤️❤️❤️

@GenerationCalm

2 жыл бұрын

It truly means so much to know these meditations are helping people just like you! I know the editing and production is not perfect, but as long as they help the right person, at the right time... that's exactly what they're designed for. You might be pleased to know I have written an IBS-C meditation script . ✨

@arcadialasar9026

2 жыл бұрын

I'm sorry to hear that you suffer from these conditions! I'm curious, have you heard of medical medium? Hundreds of people are being cured by his protocols. Might be worth checking out. Xx ❤️

@sangitajain9228

Жыл бұрын

Yes I second it . Very aptly written

So lovely... thank you very much for this🤗

Many thanks for this very relaxing meditation

@GenerationCalm

3 жыл бұрын

Thank you too, your support is very much appreciated!

I can't thank you enough Clare. 🙏❤🌟❤

This meditation has helped me so much, thank you

CROHN'S AND COLITIS FLARE 😭🙏🏻 NEED HEALING. LISTENING TO THIS AS I AM IN PAIN AND IN HOSPITAL 🙏🏻😭🦋💫

@GenerationCalm

2 жыл бұрын

Oh my goodness, I hope you start to feel better soon ❤

@elainavannata8390

Ай бұрын

This helps me especially with bowel movements and helps to loosen the tightness in the diaphragm 😢I have suffered with endometriosis for 35 years and the scar tissue is everywhere... I just know it and hopefully the doctors will see that I am right 👍

Beautiful! Thank you!

@GenerationCalm

3 жыл бұрын

So glad you liked it!

Thank you so much. It looks very useful. I ll try it soon.

@GenerationCalm

3 жыл бұрын

You're most welcome 😊 enjoy!

Thank you so much this was so beautiful ❤

Listen to this every night from my first trimester and now second trimester. Really helps me sleep and with the morning sickness. Thank you.

@GenerationCalm

2 жыл бұрын

Congratulations ... and I'm glad it's helping

Love this for bedtime! I've never heard the last part of the meditation tho cuz I always fall asleep before it ends.

@GenerationCalm

3 жыл бұрын

Wonderful! I'm so happy you're getting some good sleep

Her voice is soothing and I drift off to sleep

I desperately needed this tonight

@GenerationCalm

3 жыл бұрын

I hope it helped!

Thank you so much. All your digestion meditations help me. I have pain, nausea and bloating every evening after taking medications with dinner, and I always feel better after following your guided imagery. ❤️

@GenerationCalm

3 жыл бұрын

You are so welcome, I'm so glad they've been helping out in the evenings!

I love this meditation for sleep. But how can I make sure that when it’s over it just ends without something else coming back on because then it wakes me up. I think you’re wonderful.

@JohnMescallOGofFlairBart-gb7jq

4 ай бұрын

Tap the screen. There should be an auto-play button at the top. Turn it to off.

Claiming and thx my stomach not hurting as much anymore

@GenerationCalm

3 жыл бұрын

So glad the hurt has decreased a little.

@sarahmcstay6879

3 жыл бұрын

I been pain for 5 months

@GenerationCalm

3 жыл бұрын

@@sarahmcstay6879 I'm sorry to hear about your chronic pain. It may be worth speaking to your doctor about a pain management referral. There are teams in many towns and cities that can help you cope with the physical and mental aspects of pain. They've often got medical staff, physical therapists and psychologists. who all use their expertise to help with chronic pain.

@sarahmcstay6879

3 жыл бұрын

@@GenerationCalm i been going to the gi doctor

@lilcjthebest4363

3 жыл бұрын

What have the gi doctor said

Well hello Virgo season! What a timely reminder for me. 😂❤🎉

visualizing with her voice helps♡

@GenerationCalm

3 жыл бұрын

I'm so glad you like this meditation

Thank you. This actually might help

yesterday pained stomach hearing sleep mrg feel fresh... health thank u

@GenerationCalm

3 жыл бұрын

You are very welcome!

Have not been eating well this weekend from celebrations and my stomach is killing me tonight. Hopefully this helps me fall asleep soon so I can get some sleep before work 😭 fingers crossed!! First time listener.

@GenerationCalm

3 жыл бұрын

Hope it worked to relax you

This is the best of bestS meditation with you. I love you thank you ❤I will use this video every day. God bless you.🙏

Perfect

thank you so much!

@GenerationCalm

3 жыл бұрын

You're very welcome!

I hv listenning to this before n after my GB surgery Thank u soo much for help ❤️

@GenerationCalm

2 жыл бұрын

Ouch, I wish you a speedy recovery 😊

@FernandoRamirez-ok4po

4 ай бұрын

Hello may I ask what your symptoms were? I’ve had stomach problems for a month now occasional bloating and aching in right side. Ultrasound found that I had a contracted gallbladder but no stones or sludge. I’m so lost and confused

Best stomach meditation I've found. Been ill with bad digestion for a couple of months but this has helped me sleep and heal. Thankyou.

@GenerationCalm

2 жыл бұрын

Thanks for letting me know, I'm so glad it's been helping

Perfection

Thank you ive been having anxiety attacks every night usually ur videos help but sometimes they don’t, if my anxiety gets really bad I need to start going to therapy and learn other ways to cope and deal with anxiety

@GenerationCalm

2 жыл бұрын

I think that's a great idea! Therapy doesn't even need to last for months on end, it might be helpful, like you say, to get some support and coping strategies. In the meantime, if it's not too much pressure, try journaling before bedtime, get those thoughts out on paper before they spiral out of control. If nothing else, it'll be easier to speak to a therapist once you've figured out what thoughts are causing you anxiety at night.

you make the best meditation videos in the world Can you upload your all meditation videos on spotify Clare thanku a lot 🤗

@GenerationCalm

3 жыл бұрын

Thank you so much for your kind words! I will definitely look into it.

This one is my favorite

@GenerationCalm

Жыл бұрын

Wonderful, good to know

i sleep with it on loop be grate if you could do an all night one , this one and the short one are very calming

Calming yet I wanted focusing on stomach healing. Old pattens etc

@GenerationCalm

2 жыл бұрын

I'll keep that in mind when I create another video

Lovely

Well I can’t say if it helps my stomach because it knocks me out like 10 minutes in. And then I don’t care about my stomach! So thanks! I consider that a victory.

@GenerationCalm

3 жыл бұрын

lol ... that is a victory!

Hi Mela! I shared this with my friend Mela, I hope it works!!

@spaces3345

2 жыл бұрын

Hiii Nikkk! Thank you for the video! Its calminggg!❤

I’ve never fallen asleep during a meditation video before, let alone when I’m having stomach issues. 😭 but 30 minutes in, and suddenly I’m waking up at midnight and need to get up to brush my teeth.

Mam.. U sound like an angel :)

@GenerationCalm

3 жыл бұрын

Thank you so much for your kind words!

I am healthy strong and resilient

U help me sleep

@GenerationCalm

2 жыл бұрын

Glad to help

They found that I have a contracted gallbladder with no stones or sludge. Any one know why? Or what is going on I’ve had weird digestive problems for a month now. This video helps me sleep

I have thrown up twice this week so im hoping this eill help

I have picked up a bad habit, or eating before I fall asleep in bed. It was during an experiment with manifestation, but I 9nly got this far with my experiment, and got stuck here.

Please help meee please my stomach is so stressed and i feel like i make noises and it’s constantly, i feel like dying I don’t even want to attend my classes since i feel like i make loud noises and rumbles of my stomach please help me it’s been a year and someone suggested hypnotherapy but unfortunately they’re not available in iraq my country so please please help me :)

@jlnioannou

Ай бұрын

These meditation by Claire helps a lot. She also has others in her channel. Another that is very helpful for me is the one for Gerd and Acid Reflux. I guarantee you if you listen to it (and others similar) every day for a few weeks you'll feel better.

My upper stomach is upset bloated and uncomfortable it is not painful thank God I hope this helps me also it is making noise so it has to be gas I repeat it is not in my intestines it is In my upper stomach

@GenerationCalm

Жыл бұрын

I hope things are starting to ease for you

@babygonda1226

11 ай бұрын

Try Barley green grass

I wake up with severe pressure in my upper stomach I have anxiety so much pressure I have to get out of bed sit up on the couch it presses up in my chest

@GenerationCalm

2 жыл бұрын

I'm so sorry to hear that ... I hope things start to ease up soon. But if the symptoms continue please contact your doctor.

Hope this helps my GERD and IBS🥲

@GenerationCalm

3 жыл бұрын

It's such a difficult situation for you. Because GERD can interrupt your sleep and then lack of sleep causes more stress and aggravates IBS. I hope the meditations help a little. I borrowed a book from the library called The Acid Watcher Cookbook and it really helped me understand how what I was eating aggravated my GERD symptoms. It might be worth looking into.

Wait a minute, New Dream Bowel Sounds; Soft when Full, Softer when Fuller, Softest when Fullest, Loud when Empty, Louder when Emptier, Loudest when Emptiest, Signals Breakfast, Brunch, Lunch, Snack, Tea, Coffee Break, Tiffin, Dunch, Dinner, Supper, Lupper, Linner, and Dessert, and Heard through Stethoscope During Physical Checkup.

Can you do a Christmas spirit invoking hypnosis session?

@GenerationCalm

3 жыл бұрын

Great suggestion, but not sure I'm going to have the time to do it justice.

Wait a minute, New Dream Body Gases; Tummy Rumbles before Digestion, Burps during Digestion, and Farts after Digestion.

Those bird sounds are so annoying. You don't have to be so experimental. Just simple, relaxing background music is what is called for in meditation / relaxation videos. Thank you.

@GenerationCalm

Жыл бұрын

Thanks for the tips!

I think you are my love. Because only you make me feel 'who i am '?and you only who make me relax.Thank you very much and GOOD luck!

@GenerationCalm

3 жыл бұрын

Thank you so much and you're welcome 😊

my anxiety makes my stomach like i can't anything keep it down.

Woulda been way nicer if after about 20 mins the voice had stopped. This meditation and its music always helps me calm down enough to fall asleep but then the speaking would always wake me up....

@GenerationCalm

2 жыл бұрын

Noted ... I'm constantly trying to improve!

It feels like I need someone to punch me on my left side to erupt whatever it is causing the pain

Wait a minute, New Dream Abdomen; Physically Athletic, Emotionally Toned, Spiritually Loose, Stressed Out if Worried Sick, Flat when Tucked In, Average when Stuck Out, Small in the Past, Medium in the Present, Large in the Future, Grows when Inhaling Belly Breaths, Shrinks when Exhaling Belly Breaths, Thin from Prep to Senior Year, and Thick from Young to Old Age.

Panic with gerd has caused me to become very underweight and sick

Wait a minute, New Dream Stomach; Quiet if Full, Piano if Half-Full, Mezzo if Half-Empty, Forte if Empty, Under-Fed Before Mealtime, Well-Fed During Mealtime, Over-Fed After Mealtime, Grows when Eating and Drinking, and Shrinks when Peeing and Pooping.

Is the narrator the same one that narrates the dream of walking down the steps, mutilple cloth color changes after arriving at the bed?

Wait a minute, New Dream Womb; Monthly Hormonal, Pregnant if Fertilized, Periodic if Not Fertilized, Small from Month 1 to Month 3, Medium from Month 4 to Month 6, Large from Month 7 to Month 9, Grows Before, Child-Birth, In Labor During Child-Birth, and Shrinks After Child-Birth.

This would be better if the background noise was more sleep inducing and not birds / crickets. But otherwise it sounds like it would be lovely & helpful.

@GenerationCalm

2 жыл бұрын

Thank you, I have been told this a few times, so I'm definitely keeping it in mind for future sleep meditations. Always learning!!

@Soaring_Seajay

2 жыл бұрын

@@GenerationCalm Of course. Like ocean waves are nice, crackling fire, thunderstorms etc 😊

B

But still having pain

@GenerationCalm

3 жыл бұрын

Sorry to hear that, it's horrible to have to go through pain

@sarahmcstay6879

3 жыл бұрын

@@GenerationCalm ya I been though alot of pain since August

@GenerationCalm

3 жыл бұрын

I recently added a meditation for chronic pain, which you might like to try kzread.info/dash/bejne/fmdhtc6GeqvYndY.html

@sarahmcstay6879

3 жыл бұрын

Thx

@gratitude36

3 жыл бұрын

Do stomach meridian exercise of brain education by Linda

I have a horrible so painful IBS attack. The only drug that ever helped me (and I’ve been getting IBS for 40 years is Valium. Try to find a doctor today in 2023 who will write a Valium script. No one does. I’m left with dicyclomine - does not help when I am so sick & debilitated. Is there a strain of marijuana that helps?

Thank to you my toilet 🚽 no longer begs for mercy thank you

Hello beautiful human! A little birdy told me you had an upset stomach 🤧 I've come with an important message. Jesus loves you and will always help you if you come to him when you are in vain. Allow him to help!! Pray to him and talk to him. Relax and breath you will be ok I promise! I hope this video gives you relaxation that leads to a peaceful slumber! ❤❤❤

@kevadixon7617

Жыл бұрын

Thank you beautiful person, sending love and light wherever you are!🥰🌻

@annkam3469

10 ай бұрын

Thank you. This is the most beautiful thing I’ve read in a long time. Thank you for these kind words.

🫡🇨🇦🙏

Birds are so annoying yet it’s in half of the meditations on here like who the hell wants to hear bird squaking when trying to sleep

I’m trying to use this to Siri but how sharply you enunciate keeps startlling me

@GenerationCalm

2 жыл бұрын

Oh dear ... sorry!

@AL-yi3sk

2 жыл бұрын

@@GenerationCalm I don’t mean to be mean! Otherwise, I really enjoy these mediations and love how long they are! It takes me some time to fall asleep.

Was great until you changed up and music stops every 10 seconds snapped me right out of it

Itchy tooth meditation lol.