This talk down is so good that I've never gotten to the end of it.

@GenerationCalm

3 жыл бұрын

That makes me so happy.

@TheWi7dFl0wer

2 жыл бұрын

Lol, same here! Im sure it would be lovely to hear the end of it, but I'm glad this works so well that the firtherest I've gotten was at the beach :)

@emmemmm4238

Жыл бұрын

@@TheWi7dFl0wer wait she talks about a beach? I didn’t even make it that far lol

@user-zt9gv6pu1c

Жыл бұрын

I don’t get past 10 minutes (in the nicest possible way) lol

@andrewfournarakis7712

2 ай бұрын

Love it to

I was diagnosed with severe social phobia and have multiple mental health problems that make me insomniac. I cant sleep without one of these guided sleep videos ❤ if anyone is having a hard time please reach out im alway free to message if you need! Remember lifes struggles are only temporary and you are important ❤

@lukerodick6649

2 ай бұрын

Sorry to hear that how are you doing now ? X

@KingdomzMama

2 ай бұрын

@@lukerodick6649 firstly thank you for your kind words and secondly tbh not good at all and im reaching my witts end with everything but life is life i guess?

@simonevanderlem809

21 күн бұрын

❤

@simonevanderlem809

21 күн бұрын

Sorry to hear you were diagnosed with severe phobia & have multiple mental health problems that make you insomniac😓

@KingdomzMama

21 күн бұрын

@@simonevanderlem809 im so sorry to here that! Unfortunately i can definitely relate to you 🥺 my thoughts are loudest when im trying to sleep x

I suffer with anxiety and also find it difficult some nights to switch my mind off as I overthink & worry a lot 😔 but this video has helped me so much your voice, & the beach scenario was so calming, I imagined i was on a beach in Australia 😂 also loved the little pauses you did throughout the video. thank you ❤

@GenerationCalm

3 жыл бұрын

Thank you so much for your kind words and I'm glad you were able to imagine yourself on a beach in Australia ... sounds perfect!

@tonyardito2897

Жыл бұрын

She's wonderful isn't she? I've found this (and the 'under the stars' one too) a fixed part of my nightly ritual. Lights down low, candles burning and it's amazing 😊

@simonevanderlem809

21 күн бұрын

❤

So nice to see another British girl on KZread doing sleep meditation videos too! You work is really great I love this meditation can't wait to listen to it properly tonight!

@GenerationCalm

4 жыл бұрын

👋Hi , good to see you! This is my first attempt at a sleep meditation. So I hope you find it relaxing. Please share the link to one of your sleep meditation video's on this thread and then other people can try it out.

@tansyforrest

4 жыл бұрын

@@GenerationCalm Here is one I did recently kzread.info/dash/bejne/mGmam62GiKSelNY.html and my most popular sleep one (its more hypnosis based but similar to meditation) kzread.info/dash/bejne/i5aelbqFodiwdJM.html

Your meditations help me get sleep at night; I don’t get sleep without them. They have help me heal my stomach and aid in digestion. They help with lifetime anxiety and depression without harmful side effects of drugs. I love the affirmations that remind me of the truth of my being. My deepest gratitude.

I love this. I listen everynight

@GenerationCalm

4 жыл бұрын

I really glad it's helpful

@cjgurlz5021

3 жыл бұрын

Same

@tedharrell

2 жыл бұрын

Every time I press play on this video my body just exhales

This is the video! The cadence of your voice, the familiar british accent, so comforting 😴

I've done so many sleep mediations in the past year trying to get my sleep schedule on track, and this is the first one that has worked! I am usually asleep within 15 minutes of this one. And the quality of my sleep is so much more restful and deep, I've been waking up feeling like I actually got sleep! Crazy right? 😂

@GenerationCalm

3 жыл бұрын

That is wonderful to know! Thank you for sharing, you've made my week!

I love this. I usually can’t fall asleep to things like this but this particular video helped so fast.

@GenerationCalm

4 жыл бұрын

I'm so glad it helped.

It's my second time listening tonight. Fell asleep in 5 minutes. I'm playing into the middle part to hear it! 🙏 Thank you!

@emmamiddleton4074

4 жыл бұрын

I can't sleep this doesn't work with me

@GenerationCalm

4 жыл бұрын

Wonderful Stephanie! I'm glad it helps.

@GenerationCalm

4 жыл бұрын

Sorry to hear that Emma, I hope you find a sleep meditation that works for you. There are some fantastic ones by the Honest Guys if you don't mind a male voice.

@AaaAaa-ib3tl

4 жыл бұрын

I NEED A SPA FOR THE BRAIN ASMR CHROMATIC MASSAGE

This was amazing! The long pauses is what makes it great! Thank u, I've been trying different meditations for the last 2hrs and this is the one,,,, thank goodness, goodnight! 💤

@GenerationCalm

3 жыл бұрын

Thank you so much. I'm glad you appreciated the pauses ... when I first record my voice I'll have natural pauses in my speech. But then I edit the audio to make longer stretches of silence to give you time to relax.

Awesome! After a very busy week and deadlines to meet your beautiful voice quickly relaxed my body and mind and I slipped off into calm sleep. Thank you 😊

@GenerationCalm

3 жыл бұрын

Fantastic, thank you!

Thank you. I loved hearing your sweet voice. It’s so soothing.

@GenerationCalm

3 жыл бұрын

So nice of you, thank you!

Hi Clare I found your video quite by chance and I'm so glad I did. Your soothing voice didn't help me to sleep (it's almost impossible for me to switch off and let go at the best of times) but listening your voice and the imaginary setting softened me (much like a child listening to a bedtime story) It was lovely, truly lovely and I'm thankful for you being on KZread and even more so that you've made these videos not to make money but to give so many people something amazing. I suffer from anxiety and I'm also autistic (hence my long winded comment) I will play your videos each night as I try to relax and unwind........... Thank you, you're a wonderful human being with the most beautiful narrative voice 🥰🤗

@Footy_Fan.

Жыл бұрын

This needs a heart I liked it may you have a blessed sleep goodnight 😊

Found this video today. Thank you. I feel calmand relaxed. Thank you. 🙏

How good this feels!

Love this vid listen to it every night helps me so much

@GenerationCalm

3 жыл бұрын

I'm so happy it helps you and glad you're a regular listener

I’ve been listening to this talk down for so long it definitely makes me fall asleep quicker I use to take about 40 minutes to get to sleep now I take about 10 minutes I fall asleep way quicker I’m so happy 😀:)

Amazing meditations. Your voice is beyond soothing, and very reassuring. My stomach feels much better. Thank you.

@GenerationCalm

2 жыл бұрын

Wonderful! Thank you so much

Dear Claire thank you so much for this wonderful content ❤ it helps me tremendously ! It makes me fall asleep so easily and have a good quality sleep ! I truly can't thank you enough ❤

@GenerationCalm

3 жыл бұрын

You are so welcome, Nina. I'm really glad it's been helping you.

It put me to sleep almost instantly! Love it!

@GenerationCalm

3 жыл бұрын

Wonderful! Glad to hear it

so soothing.. Thank you so much!💜💜💜💜

@GenerationCalm

Жыл бұрын

You're welcome 😊glad you enjoyed it

So helpful, thank you

@GenerationCalm

3 жыл бұрын

I really glad it was helpful!

Found this video a few hours ago. Started listening to it and fell asleep not long into the meditation. It is a lovely surprise to find a female British voice being used. And what a beautiful delicate soothing voice. I am going to check more of the channels videos to see if the rest are just as good. Might be hard to top this one 😀. Can I just say a big thank you to whoever made this video. 💜

@GenerationCalm

3 жыл бұрын

Wonderful! Glad you found this channel and that this meditation helped you fall asleep. Feeling pleased as punch that you like my voice, thank you ✨

Thank u 🙏 4 helping me get some sort of sleep 😴 as I’m a bad sleeper but you’ve helped so much

@GenerationCalm

4 жыл бұрын

Even if it helps only a tiny bit, that's success in my eyes. Thank you for your support, Lisa!

Wow this actually helped I fell asleep in 5 minutes thank you ☺️

@GenerationCalm

4 жыл бұрын

Yay ... you’re welcome 😊

Seriously love these zzzzzzzzzzz.....

WHY ARe You looking in the comments GO! Too Sleeeeep!!!!

@MOVEDACCOUNT-yk6pw

3 жыл бұрын

True lol

@scottyj6226

3 жыл бұрын

Don't tell me what to do

@sparklesdoesstuff8555

3 жыл бұрын

i just finished sleeping its the next day

@reginahawkins6833

3 жыл бұрын

@Bigheadboy I agree ,I check comments before I even try the sleep Videos

@SuperLeeMW

3 жыл бұрын

EXACLY

Lovely thanks again ✌💫😴

@GenerationCalm

Жыл бұрын

You're welcome 😊

Love this video have saved it listen every night it just knocks me clean out

Ok before I fall asleep to this for the 4 time in the last week let me just say your voice is so calming and thank you so much for sharing this as I use to alway use the same one now I use this one and the other one. Love this so much!❤️

@GenerationCalm

2 жыл бұрын

I'm so glad! Thank you for letting me know, you made my day 😊

I love this,. I hope you consider telling more stories for relaxation like going to the beach or whatever, just a journey away... thanks so much getting away in our minds important especially when we are all stuck inside. A journey in woods, or a tropical island, or the mountains... Best to use nature sounds

@GenerationCalm

3 жыл бұрын

Thank you, I always love your ideas!

I love this. I will try this tonight. It helps.

@GenerationCalm

3 жыл бұрын

Hope it worked out well!?

Thanks sooo much .

@GenerationCalm

4 жыл бұрын

You're so welcome!

I really do appreciate this video so much. It’s helped me calm down my anxiety to help me sleep a lot longer than usual also helps with my frequent nightmares thank you ❤️

@GenerationCalm

2 жыл бұрын

Sorry to hear about your anxiety and frequent nightmares, but glad this video helps somewhat ✨

Please make for guided sleep meditations. This has helped me so much you are so great at this!!

@GenerationCalm

3 жыл бұрын

That's so lovely of you to say, thank you. And yes, I plan to make more, it just takes me a little bit longer than a lot of creators (homeschooling my son tends to sap my energy).

This is Astounding!!! My whole mind and body responded wonderfully to your incredible voice and relaxing music!! Coming back to this meditation ❤❤❤!!! It really helped me.....

Thanks so much ❤️😊 thanks so good

@GenerationCalm

4 жыл бұрын

You are so welcome!

@chloe_bloxburg1008

4 жыл бұрын

I was trying to hit the reply button but I was so relaxed that I kept on hitting the dislike comment 🥺💓

thank you..great vedio

@GenerationCalm

4 жыл бұрын

Thank you so much for your support

Dear Claire, I have never commented on your videos but now, I must! I have listened to this particular video and your "Under the Stars" video over the last 2 years, in the middle of EVERY night. Basically, I need to get up in the middle of the night and always have a problem in getting back to sleep. Your two videos have been SO helpful to me, in my quest to try and fall back to sleep. I love your calm voice, and love how you conduct the video in what you say. Also, I love the background music and acoustic sounds. Thank you so much. I have tried to find one or two additional videos on your channel that have the same theme as the above two - if you could kindly suggest, that would be fantastic. You are brilliant!

Amazing 😆 thanks

@GenerationCalm

3 жыл бұрын

You're welcome 😊

I fall asleep fast tysm for making this video have a goodnight! 😊🦋💚

@GenerationCalm

3 жыл бұрын

Good night 😴💤

I usually go through to depression and anxiety so tysm this helps with the fighting

@GenerationCalm

3 жыл бұрын

It's good to have a few self-help tools at hand for depression and anxiety, so I'm glad this can be one of them.

This helped soooo. Much i fell asleep so fast thank you so much ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️

@GenerationCalm

3 жыл бұрын

You’re welcome 😊 so glad it helped!

I love it

@GenerationCalm

4 жыл бұрын

Thank you so much!

I love it 🥰

@GenerationCalm

3 жыл бұрын

Fantastic 😴

I've listend to this audio many times for sleep/naps but never commented on it because I fall asleep before the end and forget to comment😂. Thank you for creating and sharing these meditations with us!!

@GenerationCalm

2 жыл бұрын

I'm glad to hear that you fall asleep, mission accomplished!! 😊

Listened for the first time last night and it worked wonderfully. Thank you so much. I'll be listening often, as I just started a medication that makes it difficult to sleep. Just donated on your ko-fi page.

@GenerationCalm

3 жыл бұрын

Thank you so much ...both for your lovely comment and for your generous donation! I hope your medication will settle soon so you're able to sleep better

I can’t stop commenting on this video it’s just amazing 🤩🤩🤩🤩

We love this guided sleep! Many of our customers can't switch off before bed. We always recommend guided sleep in combination with our Kocoono Blankets to relax body and mind. We will recommend this video for those with busy minds. Thank you for sharing such valuable and helpful content!

@GenerationCalm

2 жыл бұрын

Thank you so much for recommending this meditation. I hope it helps many people get some well-deserved rest, especially if snuggled into one of your blankets!

Great work I fallen asleep in 5 minutes God bless you

@GenerationCalm

2 жыл бұрын

Wonderful!

I used this last night again for Christmas it took some time but worked. 👌🏼👍🏻🔥

@GenerationCalm

2 жыл бұрын

Great to hear!

I found this video one year ago and I still have never seen the end. Love this :)

@GenerationCalm

2 жыл бұрын

So glad it's been helpful ✨

Dear author, tremendous thanx to you for these vibes. For the shell in particular. Being unable to remember what exactly was being articulated I do remember the sensation of being that shell indeed, when the ordinary time stood still, where the smell of salty ocean, which pleased, as my home and long long sunsets with accompaniment of the mother surf. Never felt like something else more real than this. Thank you for expanding me

@GenerationCalm

2 жыл бұрын

You're so very welcome, thank you

I come see this video now and then, it really does help,😌

@GenerationCalm

2 жыл бұрын

I'm so glad ✨

Great stuff would love more

@GenerationCalm

4 жыл бұрын

Thank you. Just curious though, do you mean 'more' as in you'd like the meditation to be longer or 'more' as in create more video's like this one?

@brendaroman3443

4 жыл бұрын

@@GenerationCalm I think they mean more like this 😇

@GenerationCalm

4 жыл бұрын

Thanks Brenda!

I have used this for three months now to sleep. Thanks

@GenerationCalm

3 жыл бұрын

That's wonderful to hear! ✨💤

I fall asleep Thank you soo much like 6 minutes if this is your Voice you got a Very relaxing voice soo smooth 😪

@GenerationCalm

3 жыл бұрын

Fantastic ... yes, it's my voice, but I don't always talk that slow otherwise people would fall asleep in everyday conversations with me. 😆

When I click I expect a calm voice but... BOOM! An ad. Scared the f**k out of me. Just wanted to say. It was kinda funny lol 😂

@GenerationCalm

4 жыл бұрын

Oh I know, I've struggled with whether to allow ads or not, because it really doesn't give a feeling of calm. Thanks for seeing the funny side of it!

@RoyalSmash_and_BellaTheDog

4 жыл бұрын

I had a soft voice on an ad

@sydneysworld102

4 жыл бұрын

It’s scary the F word out of me because of her voice the same thing happened to me

@jgirl345

3 жыл бұрын

@@GenerationCalm the ads are ok just keep them in the very beginning

@GenerationCalm

3 жыл бұрын

@@jgirl345 Thank you ... I think I've set all my meditations to have ads at beginning only, no matter how long the video is. But I have no control over which ads you'll see

I normally cannot fall asleep with any other meditations for sleep I am a really big overthinker i love this video so much it is the only one that helps me fall asleep. I have tried so many other talk downs and meditations but they have not helped me thank you so much for this video.😊

I just subscribe her channel tonight...... Amazing! Will try next video again I feel relaxed! I'm dreaming I'm at the beach Falling asleep! I'm fall asleep......

I was asleep within 3 minutes into the video. 🤣🤣

@GenerationCalm

4 жыл бұрын

Yay, so happy to hear that.

@matthiasjacob8667

3 жыл бұрын

How do you know that?

@niah5773

3 жыл бұрын

Me too no cap!

@jgirl345

3 жыл бұрын

@@matthiasjacob8667 I just came here to write this comment!!!!! 😆

@vivianecabral3158

3 жыл бұрын

@@GenerationCalm que não

This is the best sleep music 5 star recommend

😍😍😍 thanks

@GenerationCalm

3 жыл бұрын

You're welcome 😊

@paradoxbangla9061

3 жыл бұрын

@@GenerationCalm 💤💤💞

Ah yes so nice

I have been using this about a week... It works every time. I think 🤔 you are a hypnotist. Lol 😂 😍 😂 love it. Genius

@GenerationCalm

2 жыл бұрын

I'm so glad you enjoy it!

@chrisbollard7561

10 ай бұрын

generation calm for life x 😂❤ 💯 😎

Wish you had a three hour meditation for sleep! Lol sometimes I have to play over and over. I don't mind but I can listen to you until I fall asleep. Much love and hugs. Love your videos

@GenerationCalm

4 жыл бұрын

That's a great idea (again)! Thank you so much ❤

You know lying here doing this meditation. It’s wonderful. But when I lie down, I can’t breathe through my nose. And breathing through the nose helps you relax easier and more quickly.

God bless you 🙏😇🤗❤💖♥💛

@GenerationCalm

2 жыл бұрын

Thank you so much ✨🤗

My Boss is British and every time we have a call or a zoom meeting, I always feel sleepy. There's something relaxing with smooth female british voice

Aye video ta dekhe amar mon valo hoa geche

I'm trying to use this as a guide to doing a decent British accent. It's actually pretty nice.

@GenerationCalm

4 жыл бұрын

Hope you don't fall asleep while trying out the accent!

@suffer.719

4 жыл бұрын

Generation Calm To be honest, I almost did! Lmao.

I always do things like this on the couch. It’s usually three in the morning and my wife’s asleep in bed. She sleeps light, so if I try this in the room, she’ll kick me out lol. So, if I lay on the couch and do this, I’ll get to the point where I feel I can sleep, then just go to bed. Always been a night owl. Got worse when I came home from Iraq. It worked out nicely though, because I just started working nights but I’m retired now and still can’t sleep most nights without a handful of sleeping pills and videos like this one.

@GenerationCalm

3 жыл бұрын

Sleeping well is so important to your mental and physical health, that whatever it takes is good. The stress from the pandemic has interrupted many people's sleep patterns, but it sounds like yours has been disrupted for a long time now. I'm glad you have found a pattern that seems to work for you though.

I have been listening to your voice since last 6 months... I suffered from depression and it was a lot harder to sleep that time... Just to let you know your voice is soothing and helped me a lot ♥

@GenerationCalm

3 жыл бұрын

I'm so sorry you've been going through a depressive episode - sleep can be so difficult with depression, and yet needed more than ever! Thank you for your kind words, I hope things continue to improve for you

I love you.... Lol 😂😂 this is 5:40 right now. I don't know when and what moment i slept. I remember walking on shore, something about rocks and sand. But then, now, I slept and woke.up.. That felt really good. Thank you. I don't even remember when I woke up and.. I can't actually describe properly how thankful I'm for this sleep.

@GenerationCalm

3 жыл бұрын

Glad this sleep talk down worked for you

@oshorai3258

3 жыл бұрын

@@GenerationCalm yes. It worked once. And now i get anxious for what you're gonna say next. 😂 in this anxiety, I can't put my mind at ease ever.

This is Katie lol but I listen to the video literally every night . It helps sooo much !

@GenerationCalm

3 жыл бұрын

Thank you so much for telling me Katie ... you made my day!

@glennbarfield2842

3 жыл бұрын

Generation Calm could you call me and talk to me

God bless

Good night

Have a wonderful sleep please

Thank you for this am from Nigeria 🇳🇬 I fell asleep just like a baby 😂...

@GenerationCalm

3 жыл бұрын

Thank you for your kind words ...you’re welcome 😊

Sending love to all everything well be ok 💖

Nice

@GenerationCalm

3 жыл бұрын

Thanks

It works it’s true

@GenerationCalm

3 жыл бұрын

Fantastic!

This is so calming is this your voice? 🥺🥺

@GenerationCalm

3 жыл бұрын

Yes, thank you so much, it is my voice.

half of the views are probably from me... i've been using this video for years, it works like magic

@GenerationCalm

2 жыл бұрын

Wonderful ... we're helping each other out, I love that!

@simonevanderlem809

26 күн бұрын

Me to

Normally I can’t fall asleep early even with the last few days being 4 hour sleep and 8 hour shifts with a total awareness being like 15 hours. But I somehow fell asleep around a reasonable time

@GenerationCalm

3 жыл бұрын

Glad you got some much-needed sleep

I need this I am so sick and feel so plagued with depression and a lot of negative feedback from a Friend, feeling betrayed and alone

@GenerationCalm

2 жыл бұрын

That's awful, I'm sorry you're going through this. Make sure you're looking out for you and do something nice for yourself. Hopefully, you have another trusted person you can chat to

I’m ready for sleep

Who ever is reading your amazing

@GenerationCalm

2 жыл бұрын

Thank you, that's so kind of you

Same

Goodnight beautiful 😘 ❤️

i think i fell asleep 4 minutes in

@GenerationCalm

4 жыл бұрын

Ha, fantastic! Luckily, I find it to be a compliment when people fall asleep while I'm talking. Glad it helped!

Why British accent has this soothing effect? ❤

I litterly was 3 minutes in before i fell asleep😴😄lol

Goodnight

Have a good deep sleep

@GenerationCalm

2 жыл бұрын

😴💤

Goodie

@GenerationCalm

3 жыл бұрын

😴

Wait what it took 3 minutes for me to fall asleep, because next thing i saw was me waking up in the morning

@GenerationCalm

3 жыл бұрын

Fantastic ... you must have really needed that rest

A sleep talk down on if you're not gonna fall asleep and on how it's ok not to fall asleep

First time I listen, fell asleep Second time not, must not be ready, give it ago tomorrow night

@GenerationCalm

3 жыл бұрын

I hope it works for you next time. Sometimes we need to switch things up and have a whole playlist to rely on.