i've been doing your various routines for months now and i definately can say they do magic💫! I especially like the shoulders/neck/breast and back workouts, thanks to them my posture became much better and my body is not so stiff anymore. Thank you very much 💖💕💜💝

I love how simple but effective these workouts are. My posture has improved because of your back, shoulder, and chest workouts! Thank you so much!

この形式のエクササイズを過小評価しないでください。地味に見えるかもしれませんが、毎日やれば意外と効果的です。良い姿勢を保てるようになりました。背中の脂肪が減りました。

@llaall0

Жыл бұрын

どのくらいかかりましたか ??

@claudiaferreiramartins1052

Жыл бұрын

Esse exercício é pro peito?

@mariaharos-hj3ge

10 ай бұрын

Or seriously thank you very much for your recommendations I have a hunchback and I'll see if it works ❤🎉

@aghata8986

Ай бұрын

​@@claudiaferreiramartins1052não, é pra postura vê a imagem do vídeo

I love your workouts it helps me eliminate my backaches.thank you!

I just love how you gracefully do every exercises!....your videos is very effective I swear ....

ОНА СДЕЛАЛА ТАК МНОГО СУБТИТРОВ НА РАЗНЫХ ЯЗЫКАХ,ЧТО БЫ ВСЕМ БЫЛО УДОБНО,БОЖЕ,АНГЕЛ ТЫ! 💔💔💔💔💔💔💟💟💟💟💟💟💓💓

座ってできるシリーズ、大好き💕です〜！ありがとうございます♪

Bless the day i found her channel i've been losing fat and getting healthier. Thank you so much for your videos 💖👏🏼

Primer video que lo termino completo, y a luchas súper buenos los ejercicios✨💪🏻

Me gustaría hablar y escribir su hermoso 💕😍 Idioma 😗., Dios las Sigua, conservando , son maravillosas

I have been doing these exercises for 8 month. My shoulders, back, neck are thin and beautiful. Very amazing results. thank you Yuuka ♥♥♥♥♥😚😚😊😊♥♥

@yufengtao4664

Жыл бұрын

Hi friend, how long do you practice every day?

i have been doing your posture/rounded shoulder exercises for 2 weeks already and i really want to say thank you!! it works so well for me and im really proud of my progress :D

@user-dd6wb4es2y

Жыл бұрын

Видмю

LOVE YOUR EXERCISES!

Best exercises I have ever done.... helps breathing better a lot. Excellent program.

Buenísimos ejercicios para estética y belleza Gracias miles Yuka 🦄🌻💚

I do this everyday since 10 days and i can already see a result ✨️ Thank you for your video 💖

Awesome workout to get beautiful neck and shoulders, thank you.🤗

Вы очень красивая! Спасибо за упражнения ❤

Very good stretching excersizes. Feel refreshed

I tried this exercise once and felt the result that day 👍

Your exercises are really effective 🔥 I was able to loose a good amount of fat 🔥😌

Lot of love from INDIA this challenge is ossam

Спасибо за хорошие и очень эффективные упражнения

Thank you Yuuka

Me encantan tus videos!!!!, una duda, de que forma puedo alternar el de hombros y cuello con el de espalda ya que en mi caso ambos son necesarios. 😁

i will try to keep doing this for 2 months 💪🏻

How did I miss this😭 thank you for this one! Your light workouts work best

@user-jl8zi6vf4f

2 жыл бұрын

ပိုင်တံခွန်

Love your workouts! My body always feel so much better afterwards ☺️ thank you so much! ❤

Very energetic exercise thank you🙏🏻❤️

Me encantan estos videos me fascinan y han ayudado en mi postura y algunos dolores

It's my first day of this exercise ! Love from India 💜

Thank you I really liked this! It was simple and easy and quick but I could feel the burn:)

2年前の動画だけど人体が2年で効かなくなる進化とか遂げるわけないので気にせずやってく もう一つのまきカタ改善と、ジムトレ込みで5月頃にどうなったかまた報告に来ます

Your videos have helped me heal my shoulder injury. Thank you!!

Thank you very much, I hope it helps, by the way, you are a very friendly person, I find you very sincere.😌

Thank you! I started to feel the muscles on my back❤

I enjoyed this exercise. So easy to follow. Thank you

♥️ ecxelente rutina, saludos desde México 🇲🇽!!!

I always follow you workout, and i love this ❤️❤️

Thank you so much yuuka and bless you 🙂😘

Огромное вам спасибо! Я делаю ваш комплекс вторую неделю. Результаты отличные ! Ко мне возвращается не только мое красивое тело но и женственность. Вы умница, вы красавица!❤❤❤❤❤❤

Gracias por los vídeos me ayudan mucho a tener mi cuerpo sano , fuerte y joven 😘😘

I love your voice it made me relaxed while doing this exercise..💕

Your video works for me. Thankyou 😊. Lot's of love from India 🇮🇳

🗣 Thanks very much!!! Perfect 🙌🏻

(I'll use a translator) 💖💖💖💖💖💖 How beautiful, I love all the tips you give us, thank you really thank you, God bless you 💓👌

helpful workout 😊

I'm doing all ur exercises Tq so much dear❤❤😍😍🤩🤩😘😘

I'll try it within a month's time, thanks yuuka. Day 1 - Morn : ✅

@helpimbeingheldhostage108y3

Жыл бұрын

GET BACKK

@yongseung6103

Жыл бұрын

Pls get backkkk

It feels so good ✨✨✨

Good exercises I was looking for, and finally I found good exercises, and you are wonderful. How much I love the Japanese that they are people activated energy 素晴らしいビデオをありがとう💪🏻❤

@n23_hijsh44

Жыл бұрын

بسألك بالله كم قعدت عشان تبان النتيجة

Thanks for share your exercises

Эффективные упражнения ,спасибо!

Wow, incredible. Simple movements but very effective. Thank you for guiding us, Sagawa-sensei! :-)

Огромное спасибо! Утро начинаю с вами.

greetings from turkey

Vendo esses comentários maravilhosos me deu mais vontade de fazer em uma semana voltarei com depoimentos❤😊 gratidão FAREI ATE OBTER RESULTADOS 😊

Thank you so much 😍😍

🇪🇦💓👍 gracias, muy buenos ejercicios 👍

Your exercises are so effective Will never miss a day doing them.... 💝❤👍💪

Thank you so much Yuuka

Thanks yukka ji

I enjoyed this... thanks for sharing 👏

@sealinmohamed783

2 жыл бұрын

Wiheisto

Отличные упражнения! После них, даже настроение красивое

thanks, great workout

Наше утро начинается с Вами! Спасибо за эффективные упражнения!!!

omg feels like i felt every muscle in my spine (ngl it's kinda painful, but i feel like this is gonna make a good progress!) i have st.1 scoliosis and i'll try to do this everyday since my previous workout didn't seem to help

최고의 운동방법 감사합니다!

Thank you so much 💫

Thanks ❤️

มีคำบรรยายภาษาไทยด้วย น่ารัก ชอบมากเลยค่ะ

Love your all videos ❤️ Thanku . please share ur beautiful skin routine

I love you effective exercises 👌👌

Qué lindo rostro! me encantan sus ejercicios.

God bless you for your time🙏

your voice is beautiful

Hello I am Korean. Its good exercise. thanks

Thank so much Yuuka

Thank you 🙏

Thank my idol so much 🥰

I like ur videos.thank u so!!! Much work good 👍

This is really helpful 💫💜

Look so beautiful.

Thank you!

my shoulders immediately felt good :)))

Thank you very much 👍

Day 1✅️ Day 2✅️ Day 3✅️ Day 4✅️ Day 5✅️ Day 6✅️ Day 7✅️ Day 8✅️ Day 9✅️ Day 10✅ Day 11✅️

Die letzte Übung muss ich noch länger üben 🙏😊

Thanks👍🤩

I love your voice. It feels like I'm watching a workout from an anime when I was young 🥰🥰🥰🥰😆😆😆😆

amei!! parabens pelo otimo video

Wow very good video Thanks

Thank u so much dear ! 💓

It's work 😭😭 Thankyou 🙏🙏

Thank you ❤❤❤

Love from Bangladesh🇧🇩😍🇧🇩

これらの演習は私のために働いています。毎日、肩が少し細くなっていることに気づきます。私は一週間とほぼ日曜日にそれらを作っています。どうもありがとうございました（◠‿◕）

Thanks you 😘 ☺

So good🎉

Los ejercicios son realmente buenos si he visto resultados excelente

@abrilbelenrodriguez7251

Жыл бұрын

Y cuanto tardaste en ver los resultados?