Emotional well-being coach: Navigating emotions, evolving friendships, and boosting confidence

This week on Tea at Four, we’re joined by emotional wellbeing coach, Megan, who helps the girls deep dive into understanding their emotions. We discuss everything from navigating friendships in your 20’s, how to deal with rejection in dating and why we feel like imposters when it comes to being confident at work. The chat gets emotional as the girls look into their childhoods and the pressures that have grown ever since, and Megan also gives advice to our audience members who shared with us some of their biggest anxiety struggles.
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Пікірлер: 1

  • @marcellaamaro9650
    @marcellaamaro96502 ай бұрын

    So people shouldn't go to therapy because it would mean there's something wrong with them, but then you did went some place else to try to fix the emotional struggle. Seams like you should study more about psychotherapy.

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