Lemon water. You’re welcome.

@DrLivingood

Жыл бұрын

Thank you for joining us here on KZread:) -LGD Team

@wompol7117

Жыл бұрын

and use olive oil/lemon emulsion on a daily salad

@rozforthecoz5615

Жыл бұрын

Thanks!

@angelisa368

Жыл бұрын

Thank you! Couldn’t take all the babble.

@averyt6521

Жыл бұрын

Lime

Lemon water, buy ginger and always have a pot on the stove, walk 10-15k steps a few times a week, turmeric, acv, olive oil, avocados, organic 100% pressed beet juice, the list really just goes on and on. Utilize them all!

@lissyquezada2668

2 ай бұрын

Yeap! Salmon, green leaf

@Xbot4Life

Ай бұрын

boiling ginger is old fashioned, blend it with water then sieve it out, ultra strong, ultra potent.

@lorettapraay1010

21 күн бұрын

I do the lemon water but I have two very bad knees that make me barely able to walk nowadays. Trying chair exercises and also upper body strengthening ones but not sure that would have the same effect. Thoughts?

@vsalvinia3060

3 күн бұрын

@@lorettapraay1010 try reducing inflammation, turmeric, ginger, garlic, healthy, non processed food etc. there are exercise programs made for people with mobility problems: pilates for example, also a program called chicometrics, video still available for purchase - they have a program you can do while sitting in a chair

@icecreamladydriver1606

19 сағат бұрын

@@lorettapraay1010 It took me nearly 10 years to finally give in and get my knee replaced. That was two years ago and one of the best decisions I have made. You may want to look into it.

I was just diagnosed with triple negative breast cancer 4 weeks ago. I did a 72-hour water fast that first week. Now I do OMAD and fast 20/4. I've also cut out all sugar and am taking black seed oil amongst others along with the lemon water and ACV. I feel great. I'm electing NOT to do traditional chemo/ radiation and will allow my body that created this disease cure it.

@DrLivingood

Жыл бұрын

So sorry to hear this! Check out this video by Dr. Livingood: kzread.info/dash/bejne/i4CVt9h6gb29isY.html You need to bolster the immune system! Vitamin D3 needs to be above 50, Platelets below 250, follow the Lifestyle/join us for a Challenge! (eliminate sugar, exercise, get adequate sleep, monitor stress levels, eliminate toxins) store.drlivingood.com/pages/livingood-daily-challenge -LGD Team

@joe103060

Жыл бұрын

I will keep you in my prayers. I applaud you taking a natural route to heal. You've got this.

@ShanaKelly1013

Жыл бұрын

God is with you on your healing journey!🙏🏽🙏🏽🙏🏽

@myjourneytotruth

Жыл бұрын

More power to you. Do a number on cancer before it does one on you. I've been following Dr. Berg for my RA so far so good. He does have videos on beating cancer via keto regiment. I'll keep you in my prayers 🙏🏻

@thadgb2485

Жыл бұрын

God Speed with your recovery. xx

I had a fatty liver - due to eating way too much sugar, although I only had minimal to moderate alcohol intake. I lost 30 lbs, cut out 95% sugar, and reduced carbs as much a possible. My Dr. was surprised that I was able to completely turn my liver health around (verified by a follow-up ultrasound). He said - most people don't put in the effort to get healthy.

@darkglass3011

Жыл бұрын

How long between your diagnosis and your follow up did you get these results? For me, my follow up is two months after my diagnosis. I'm on week 6 of intermittent fasting + low carb & near-zero sugar since my diagnosis and my follow up is in a couple of weeks.

@sailingonasummerbreeze7892

Жыл бұрын

@@darkglass3011 Hi. I would say it was about a year between diagnosis and follow-up. I was never a really heavy person, used to run a lot and only occasionally consumed alcohol. I did have about 20 lbs of fat from consuming too much sugary foods like Ice Cream, chocolate, sodas, etc. I did the intermittent fasting to drop the weight quickly (one of the best things to do for a fatty liver from my research), and of course cut out all alcohol, and almost all sugar and most simple carbs (100% is hard). I also avoid unhealthy oils (Omega 6s - which can lead to inflammation) - only go with quality olive oil and avocado oil (healthy fats). I eliminated my slightly high blood pressure, reduced my cholesterol levels well into the healthy range, and started to reverse my insulin resistance (my A1C was creeping into the pre-diabetic range). Amazing what a re-tooling of the diet can do for one's health. Good luck on your journey - I would be curious to hear your success story!

@w1975b

Жыл бұрын

Most people aren't told the options or the right options to get healthy, so they can make those efforts. They're told "take this drug" because most medical doctors are educated that way in allopathic.

@sailingonasummerbreeze7892

Жыл бұрын

@@w1975b Agree 100% Diet and lifestyle changes can be hard, prescribing a pill is easy.

@w1975b

Жыл бұрын

@@sailingonasummerbreeze7892 plus people trust doctors to tell them the right thing and that "medicine" is the only option. Not everything is a nail that needs a hammer to work on it.

I have been doing a lemon cleansing drink every morning for 18 years and feel great. Fresh squeezed lemon, 1 tbs of apple cider vinegar in a pint of filtered water and a dab of liquid stevia. With it I fill an empty veggie cap with 2 drops of clove and 10 drops of lemon medical grade essential oils. Clove oil is the highest antioxidant ever measured and lemon oil keeps the liver clean. My 92 year old Mom did the same, stayed healthy and sharp until she decided to consciously move on in a very short amount of time. She stayed away from vaccines and medications, ate healthy, played jazz piano among many skills and never had much pain to speak of.

@Eduardo-or1bq

14 күн бұрын

Thanks! Best wishes your mom stay awesome!

@julievalencia8633

11 күн бұрын

I only do lemon water once a week, it sounds like I should be doing this every day, I will try your recipe, do you use a whole lemon each day?

@soaring1

11 күн бұрын

@@julievalencia8633 Once a week I squeeze several lemons until a small jar is full and place in the frig and then just take a tablespoon of it a day.

@julievalencia8633

11 күн бұрын

@@soaring1 Great idea! Thank you!

@AskPiaAkashic

6 күн бұрын

I think clove is also good for oral microbiome

Yep. Lemon (1 ounce) with Apple Cider Vinegar (1 ounce) in a pint glass filled with water. One in the morning and one before dinner. Milk thistle supplements. Tudca supplements. Two large cups of hot roasted dandelion root tea per day. Worked wonders for MY liver. Just my two cents.

@DrLivingood

Жыл бұрын

Thanks for sharing! -LGD Team

@UmSamy

Жыл бұрын

Did it work in 2 weeks?

@debraberg1763

Жыл бұрын

You still need celery juice, see the medical medium, and tumeric.

@ladysmith7747

Жыл бұрын

I take beet, milk thistle, dandelion, tumeric and artichoke before bed every night. My digestion has improved.

@UmSamy

Жыл бұрын

How do you know it's worked? What are the signs that your liver is no longer fatty?

Thank you to all the doctors who are supplying us with information and natural remedies instead of toxic drugs. ❤️😊

@deannausernametaken

4 ай бұрын

They’re not though. Some are; some aren’t. Some get tired of patients who just want pills.

I started this a month ago. 3 weeks in I started sleeping through the night for the first time in years. Loving this. Thanks Dr. Livingood.

@msbee5183

18 күн бұрын

Wow I haven't slept more than 2-3 per night for years. I'm bonkers on the sleep. I really need sleep. Thank you❤

Excellent info. Loved how simply you delivered it Dr Livingood!

I quit drinking alcohol for a month now and my goal is a healthy liver.

@DrLivingood

Жыл бұрын

That is great to hear:) Glad you are here with us! -LGD Team

@abhishekchugh3689

Жыл бұрын

@@DrLivingood how much time of staying away from alcohol can reverse grade 2 fatty liver ? Please suggest, fibroscan score 7.1 .

@chuckh4077

3 ай бұрын

I switched to non alcoholic beer. Just for moments I crave a beer.

@HBDuncan1

Күн бұрын

Fatty liver can be non alcoholic but I think alcohol exacerbates the liver disease !

Thank you for providing information for people who really want to help themselves. I really appreciate you for taking the time to share.❤️

@DrLivingood

Жыл бұрын

Glad you are here with us:) -LGD Team

@pinkyg6508

5 ай бұрын

Very helpful information. Thank you for sharing your edu action, it is most appreciated 😊

I've taken a whole clean organic lemon and cut it up a bit. Put chunks in blender and process with some water. No need to get rid of seeds or skin. They're added vitamins and minerals.

@carlaa.1617

5 ай бұрын

I do this too😀

@sandra969

Ай бұрын

I do this a whole organic lemon blended with thumb size of ginger 🫚 sometimes I add tumeric ❤with 8 oz water ..before bed drink ❤

Lemon Water warm water better Milk Thistle Cut out sugars and lower carbs Garlic cloves. Selenium Apple Cider Vinegar. Dandelion tea. Green tea Cruciferous vegetables. Ascorbic Acid.

@DrLivingood

Жыл бұрын

Thanks for joining us here on KZread:) -LGD Team

I had a fatty liver and I cut back on my sugar I use to weigh in at 335 and now I am 286 pounds but I am going to try the fresh lemon juice in the water. Thank you so much

@Jenger69

Жыл бұрын

Congratulations on the weight loss Otto! Well done mate!

@ncboot5014

Жыл бұрын

WOW!!! Good going with the weight loss, Otto!! From all the information I've seen, I believe I have "fatty liver", too, but haven't formally been diagnosed. I've started drinking the lemon water during the daytime, and also drinking 1st in the a.m. and just before bed, the apple cider vinegar in water with a splash of some kind of hydrating liquid (Powerade or Gatorade) and am thrilled that I've gone down 12 pounds WITHOUT EXERCISING... which I can't do until I lose more weight. So, keep on keepin' on and all the best to your health success!! :)

@ottofordjr1209

Жыл бұрын

Thank y’all so much

@jonniecorbett8980

Жыл бұрын

Wow! Congratulation s to all of you. Steady as she goes !!!

@saxon1177

Жыл бұрын

Try lemon juice without water, it's stronger and works better.

I just received your book. Thank you for putting it together as a simple read.

I make a cup of green tea, add ACV and Lemon,I use milk thistle and vitamins every other day..... green tea every day X2....on alternate days I make tumeric and ginger drink with pepper sometimes adding cinnamon. I also do intermittent fasting. I feel so much better take no meds.... odd aspirin for odd headache.... otherwise nothing. I am a senior senior and feel rejuvenated. loved this video...thank you,.... hope it wakes up a lot of people how to help the body heal itself...which it is programmed to do naturally by feeding it the 'tools' to do the job!

I'm happy to hear this!! I cannot watch the videos because of the visual JARRING between Dr. L speaking and the photos of what he's talking about... makes me nauseous... but I am always happy to LISTEN to his videos, because I believe he truly knows what he's talking about, and I'm continuously frustrated with the medical doctors that just want to push pills for my ailments, instead of focusing on the CAUSE of my ailments, even when I ASK THEM what is causing whatever problems I'm having... they just say it's age and "happens" to some people... it's RIDICULOUS!! THANK YOU DR. L!! :)

@DrLivingood

Жыл бұрын

You’re welcome! I’ll pass it along to the editing team for ya 👍

@khockema

Жыл бұрын

@@DrLivingood I agree with NC Boot about the jiggling visuals. Thanks for passing it on to the editing team! I really like the information and your zeal to help, but the jiggling images are very unpleasant.

@JustMe-999a

Жыл бұрын

yeah, the transitions suck. it reminds me of something a high school student would do

@mariavolpe-endrizzi4527

Жыл бұрын

Yes, I agree..makes me nauseous watching some of these videos..

@foofyastralpunk5875

Жыл бұрын

OMG I thought that I was the only one who had this with the editing. It's just awful. I try to watch and close my eyes really quick! But yes, just listening works too!

I once called a Chinese doctor who specializes in herbal remedies. I asked him about milk thistle. He said it helps, but you don't use just one herb. He went on to say, "Think of it like this.. You would not send 1 soldier to fight a war. They would lose the war very quickly. Instead, you send many soldiers, and together, they will win. So, you need more than just 1 herb. You need many that work together. " Best analogy ever.

@TheSamuiman

Жыл бұрын

My friend said: "A single nuclear bomb can ruin your whole day"! 🤪

@MW713

Жыл бұрын

@@TheSamuiman True.🤣🇺🇸

@lamm1437

Жыл бұрын

​@@TheSamuiman 😂 lol!

@kanetralasha

Жыл бұрын

What were the other herbs that he recommended?

@gabyd5662

Жыл бұрын

What should I take besides milk thistle?

Thank you so much for the descriptive explanation Doc.

Love your video. Thank you for sharing!

@DrLivingood

Жыл бұрын

Glad you are here with us:) -LGD Team

Dr L….thank you so much. 💪💪💪

Thank you for sharing this information ❤

Awesome information , thank you❤❤❤

This was an excellent video! Thank you! Keep it up!❤😊❤😊

Thank you Doctor 👍👍

Please remember to drink lemon water through a metal straw to help prevent enamel erosion. Also your liver will appreciate the water being warm.

@Officer_Naughty-Cuffs

Жыл бұрын

That's the only way I can drink water, warm. That's so weird.

@pamelapati1219

Жыл бұрын

All liquids are warmed in the stomach to body temp before it goes to other places.

@MaryAguilar-zk2ng

Жыл бұрын

They make metal straws ?

@ZumbawithDorothy

Жыл бұрын

@@MaryAguilar-zk2ng and glass

@Bronte-on6tm

11 ай бұрын

Or use a straw made from paper...

I was told that there was nothing I could do by my gastroenterologist. They suggested that I take up exercise. I have lost 50 lbs and have extreme muscle wasting from effects of colitis. So happy to know I can do something and lemon water, reducing carbs and milk thistle sounds like a much better choice

@evelyndavila4442

Жыл бұрын

Take Tudca supplement from “Double Woods “supplements company. I was diagnosed with colitis and now I eat Everything. I mean EVERYTHING!!!

@lollyv5806

Жыл бұрын

Congratulations! I am not a doctor but I have a friend that used milk thistle to change his fatty liver and it worked. I feel a lot of regular MD will not encourage natural healing. Need to find physicians that think outsidw the box!

@KRushMissions

Жыл бұрын

@@evelyndavila4442 what does the TUDCA do?

@evelyndavila4442

Жыл бұрын

@@KRushMissions Watch Dr Berg on this bile salt.

@deegrand3345

Жыл бұрын

@@evelyndavila4442 whats the amount you took daily ? is there a brand you can recommend ? much appreciate your help

This is amazing, thank you soo much.

If you are in Sri Lanka use Mussaenda මුස්සැන්ද extract in poridge කොළ කැඳ the carry liver or liver damages will go away in 3weeks

Dr. Livingood thanks for the CME . Lemon water in the morning

I’m going to do it. Thank you.

Great reminder to start doing lemon water first thing in the morning!!! 🍋 Thank you!!!

00:00 Reduce liver fat by 50% in 2 weeks 01:12 Excess belly fat leads to fatty liver, even in skinny people. 02:17 Lowering carbohydrate intake can reduce liver fat in two weeks. 03:24 Lowering carbohydrate content can force the body to burn fat from the liver first. 04:29 Rotational fasting and clean eating can help in weight loss and liver health. 05:28 Drinking lemon juice with water can help protect and cleanse the liver. 06:44 Drinking lemon water and consuming milk thistle can enhance liver health and protect it from toxins. 07:51 Protect your liver with milk thistle and glucomannan

@tiffanyandtheshihtsu

4 ай бұрын

Thank you😊❤❤

@serhii.filipchuk

4 ай бұрын

@@tiffanyandtheshihtsuwelcome )

@Ruben-13

3 ай бұрын

Thank you kindly for the spark notes sir.

@serhii.filipchuk

3 ай бұрын

@@Ruben-13 welcome ))

@faiththrower7951

3 ай бұрын

Cant take milk thistle, bad reaction with medication I have to take. But lemon water good

Thank you very much Dr. ❤

Such a great video! What are the health benefits of spices like paprika and cayenne pepper for your liver and body?

@DrLivingood

7 ай бұрын

Yes! They both have many health benefits! -LGD Team

@rickyrickardo4913

4 ай бұрын

Thank you, I’ve been thinking of doing the lemon juice aswell. Can I use lemon juice from the grocery store? How much of it in water should I use?

@debbiejohnson7758

3 ай бұрын

​@@rickyrickardo4913He says to use Fresh lemon juice only. He never said you can also use bottled lemon juice.

At 18 i went to Germany, was there two years. Came back to the US got with a woman an quit drinking.. i moderate what i eat, what drimk mind you. And i was told i had fatty liver before i was 30 & i had a good bmi then. Nearer to 40 i found a doctor who kinda gave a interest now im on the path to better understanding

Great video 🙏

@DrLivingood

Жыл бұрын

Thank you for joining us here on KZread! -LGD Team

Something else that works very effectively that you didn’t mention, is artichoke for the liver

@GenX...MCMLXV

3 ай бұрын

if you payed attention that this is an infomercial and look at the ingredients of what's being sold, you'd see artichoke

@TheseusTitan

3 ай бұрын

@@GenX...MCMLXV I did pay attention and he didn’t mention artichoke

Thank you for your message

Thank you for your help Dr.

@DrLivingood

Жыл бұрын

Happy to help! -LGD Team

It’s interesting that he described the keto diet, but never said keto. Carbs below 50g, moderate protein, burning fat instead of sugar…

Every couple of months I use fresh lemon, ground ginger and raw honey for a week. I always feel better after the process. It cured my reflux and gurd and I think I will try it for a bit longer next time.

@nemanjacvijanovic2670

Жыл бұрын

Is lemon not bad for reflux/gerd?

@bibakroll8999

11 ай бұрын

@@nemanjacvijanovic2670 I can only say it's bad for mine, as is apple cider vinegar.

@Bronte-on6tm

11 ай бұрын

Thank you for the tip. Now that you say this, I have noticed that my reflux has improved since I started taking fresh lemon juice and turmeric/piperine.

@lachicbeauty

9 ай бұрын

Lemon is giving me heart burn. As I have fatty liver. And diagnosed by private hospital but NHS said no. I tried apple cider vinegar got problem with my teeth and lemongive me heart burn. What else I can do. I not fan of pasta, bread and refined surgery stuff but like all fruits and love to have them.

@lornakurien7962

9 ай бұрын

That's promising. Will try this recipe.

Great video!

@DrLivingood

Жыл бұрын

Glad you are here with us! -LGD Team

I'm 40, male and 163 lbs at 5"9. I rock climb 3 days a week. I have NAFLD. The first signs for me were indigestion and anxiety. I kept telling my wife she was packing too much sandwich for me. I've stopped drinking and started eating alot more fruits and veggies. I avoid carbs and eat more of a palio diet now. Currently in calorie deficit to help shrink the liver. It's hard at first but you feel better after a few days. I also drink lemon water in the morning and take milk thistle and vitamin e supplements.

@Limejuice305

2 ай бұрын

What is NAFLD?

@darkace37

2 ай бұрын

@@Limejuice305 Non-Alcoholic fatty liver disease.

@DChamb-tj4vu

Ай бұрын

Non alcoholic fatty liver disease ​@@Limejuice305

@andreahollindale9924

25 күн бұрын

Just be aware fruit is carbohydrates ie fructose ,which turns straight to fat in the blood. Our fruit today is not what it used to be, choose berries if you have to have fruit. more meat and animal fats will adapt you to fat burning mode and help your liver. Electrolytes are important as well, just don't choose the proprietary commercial ones ie gatorade etc. I make my own - sparkling mineral water, himalayan or Celtic sea salt and lemon or lime juice.

@Limejuice305

24 күн бұрын

@@andreahollindale9924 lime juice is the best...trust me😉

Cured my fatty liver with that Milk Thistle and N-Acetyl-L-Cystine. It speeds up the production of glutathione which cannot be taken as a supplement because the digestive system will break it down. Also switched to the Mediterranean diet and stopped all processed carbs and other foods. I too lost 22 lbs and never felt better. Best of all, no doctors needed. An insurance physical lab test confirmed the liver enzymes have all returned to normal.😊

@dawns505

Ай бұрын

How do you use Milk Thistle? What does it taste like? Thanks.

My mom just got diagnosed with fatty liver so I will give this a try. Thank you 😊

@RJBijoyDhakal

7 ай бұрын

How is your mother now?

@kristinejohnson9141

7 ай бұрын

@@RJBijoyDhakal She passed away 😢

@Fuckogf

12 күн бұрын

@@kristinejohnson9141oh no ❤

Great video, easy to understand info. Question, I’m not a fan of lemons. Can I replace it with limes? If not, lemons it is. Thanks for sharing.

@DrLivingood

5 ай бұрын

Lemons do have more Vitamin C than limes. We recommend fresh lemons:) -LGD Team

@dorsetboronia6744

3 ай бұрын

The Channel called Gut feelings The speaker says lemon OR lime. So check it out.

Can you make a video about pancreatic desis ?

Wowza! Thank you soooo much for the CONCISE EXPLANATION! I thought I had gallstones and I had an abdominal ultrasound which found FATTY LIVER. I need to eat less cheese, wine and chocolate and I'm 90 pounds overweight so this is a great chance for me to TAKE CONTROL! You're EXPLANATIONS and approach is so EASY to understand! Thank you! 😁😄😄😃😃😀

@DrLivingood

Жыл бұрын

We are glad you are here with us:) -LGD Team

Thank you for this

@DrLivingood

Жыл бұрын

Happy to help! (: -LGD Team

I saw your video today, I was looking for the Collagen with Milkthistle. I am so tired of dealing with sickeness, pain and not getting any relief from over the counter pain meds. I am taking prescriptions for arthiritis, diabetes, hypertension, cholesterol, cancer, aortic aneurysm, eye pressure (I have to use 2 different eye drops) which are causing me to struggle with bright lights. I can't go outside when the sun is bright. I have dealt with cancer three times now, (my parents and one of my sisters died of cancer). I am at my witts end, I can't stand it anymore. I drink ACV with cayenne pepper first thing in the morning. I also take a tablespoon of olive oil, and also drink lemon water. My A1C results was 9 on my last bloodwork.

@DrLivingood

11 ай бұрын

You can find the Livingood Daily Collagen + Multi in our store store.drlivingood.com/collections/all/products/livingood-daily-collagen-multi-vanilla. -LGD Team

Try blending a whole lemon, raw turmeric root and black pepper. An acquired taste to be sure but great tonic drink.

@johnnycampbell3422

Жыл бұрын

Add a tablet of NAC and you are there.

@dwaynejoyce1357

Жыл бұрын

@@johnnycampbell3422 I do thanks mate.

@TayPinkFlamingo

10 ай бұрын

Do you add water

@dwaynejoyce1357

10 ай бұрын

@@TayPinkFlamingo yes one cup

@dwaynejoyce1357

10 ай бұрын

@@TayPinkFlamingo can add more up to you

I get the lemon water. I drink it now. 😊 but as far as the intermittent fasting, that’s more difficult for me. I am a type 1 diabetic using an insulin pump 24/7. So I cannot go without eating something like maybe others can. My blood sugar will go low and if I don’t eat something, I may very well pass out. So not sure how diabetics can do the intermittent fasting thing, everyone is talking about? Thx for info. 😊

@DrLivingood

Жыл бұрын

I would recommend you check out the following video on Dr. Livingood’s KZread channel that will give you guidance and recipes to help you control insulin levels: kzread.info/dash/bejne/nJxqvJqGppnYc8o.html Making healthy Lifestyle changes is going to do so much for your insulin and overall health! We have had tons of people with incredible testimonies from participating in the Challenges. You can learn more about that here: store.drlivingood.com/pages/livingood-daily-challenge -LGD Team

I have skinny little arms and legs with a huge belly. I’m hoping Berberine, lemon water, ACV and arugula salads will help. I will do the low carb for two weeks plus as well….

Hello! You recommended fresh lemon juice for fatty liver. Is it necessary to drink this in the morning or can it be during the day ? Thank you for your work and support!!!

@DrLivingood

6 ай бұрын

Yes, first thing in the morning. I'd recommend our Liver + Gall Bladder Support! store.drlivingood.com/products/livingood-daily-liver-gallbladder-support Check out this video to learn more about how to improve your liver health! kzread.info/dash/bejne/n2dsxM2kfLLcmqw.html -LGD Team

I have heard some people drink the whole lemon, pith, skin, seeds. If you do this you should buy an organic lemon. I do this. I grind up the lemon and then put it in ice cube trays. Then i add one cube to a cup of water every day

@rnguyen2516

18 күн бұрын

That is so smart and a time-saver. Thank you so much!

Great information Dr. ❤ I drink lemon with water everyday.

@DrLivingood

Жыл бұрын

Glad you are here with us:) -LGD Team

Great video 🍋

@DrLivingood

Жыл бұрын

Thanks for watching! -LGD Team

Omg after listening to many many videos of Fatty liver you are the first one that indicates pain on the right side where the liver is. I have fatty liver at least that’s what my doctors has indicated but she tells me my side pain has nothing to do with my fatty liver. I don’t understand my side pain and where it comes from but I will do whatever it takes to reduce and improve my liver in hopes my side pain goes away!! Thank God finally found someone that does say fatty liver can cause pain 😊

@lh5646

25 күн бұрын

You have gallstones in your gallbladder near liver on the right side.go to doctor

@shaffergirl1732

16 күн бұрын

Your doctor will want to remove your gallbladder. Please read “The amazing liver & gallbladder flush’ by Andreas Moritz. Easy to read, easy to cleanse your liver/gallbladder. I’m actually on the flush right now. Highly recommend this.

Great video! I buy real lemon juice (not from concentrate) and drink about and ounce of it every morning. I take it after I take a tablespoon of 'quality' olive oil. It's strong when not mixed with water but it helps to rinse the oil away, covers up the taste and it helps with digestion since my stomach doesn't make enough acid. I feel better for it and I've lost weight.

@susansidorowicz574

10 ай бұрын

I mix 1 tbl olive oil w/balsamic vinegar 1 tbl and lemon juice 1 tbl and take that every morning

@saxon1177

10 ай бұрын

@@susansidorowicz574 I lost 24 lbs. when I first found out I was diabetic. What I did then was take lemon juice and apple cider vinegar.

@nikorussell9168

8 ай бұрын

X

I’ve had amazing results with lemon water. I’m into lime in carbonated water now.

@emyleewong3600

2 ай бұрын

Carbonate water is not good. Do some research

I’m gonna keep the peel too.

Wonderful thank you 😊

@DrLivingood

Жыл бұрын

Glad you enjoyed it! -LGD Team

Hey Dr. L. What are some great supplements to take on a daily basis for CKD. I'm currently following Dr. Ken Berry MD on Carnivore eating mainly BEEF BUTTER BACON EGGS I'm 61 yr old American man no longer type 2 my A1C is now 5.4 I've lost about 70 lbs still another 100 lbs to go

I also add 1000 mg milk thistle every day. My doctor agrees it has helped my enzyme numbers.

@DrLivingood

Жыл бұрын

👍

@yanfredyst

4 ай бұрын

How much your enzyme number?

amazing tips dear doc thanks for sharing this video ❤❤love from pakistan

Thank you for the information🙏🙏

@DrLivingood

10 ай бұрын

Thanks for watching! -LGD Team

I drink ginger, tumeric tea with locally sourced honey with 1 fresh lemon juice in the morning.

@winstonsmith3690

Жыл бұрын

Have you noticed any benefits?

@larrywidener9444

Жыл бұрын

@@winstonsmith3690 yes I really don't det sick like I used to. I strengthened the level of ginger and tumeric. See if any thing changes? I don't think I was using enough to burn fat.

@winstonsmith3690

Жыл бұрын

@@larrywidener9444 is that fresh ginger/turmeric or an actual bought drink?

@larrywidener9444

Жыл бұрын

@@winstonsmith3690 fresh. Originally I took them sliced thin. Put in water bring to boil. Let stand for 30 minutes. Strain into bowl, add local honey. Bottle in glass and refrigerate. To drink up in Bottle add juice of 1 lemon. Top off with water. I just started to grind both in water take juice and Bottle it. I now use 2 to 3 ounces of each in Bottle add juice of lemon top off with water.

@winstonsmith3690

Жыл бұрын

@@larrywidener9444 thanks Larry!

I'm wondering if ACV would act the same as the lemon. I use ACE 2x daily, mixed with sea moss & beet juice powder (for BP) HOPING this tonic does the same thing

@prataproy3925

Жыл бұрын

Plz tell me how you control your bp?

@DrLivingood

Жыл бұрын

Check out this video below on how to lower your blood pressure! kzread.info/dash/bejne/Z5x9j9ChfNa5o84.html Making healthy Lifestyle changes is going to do so much for your blood pressure and overall health! We have had thousands of people with incredible testimonies from participating in the Challenges. You can learn more about that here: go.drlivingood.com/Lifestyle-Membership. -LGD Team

@adriana-jn8ru

Жыл бұрын

@@prataproy3925 try calcium and mineral formulas

@becool_444

9 ай бұрын

Google water fasting (and autophagy) the benefits are 🤯

Great advice. I would also recommend a liver/gall bladder flush every Spring. If you are highly toxic, multiple flushes per year would be necessary.

You are interesting and not boring. I was able to listen to you😎

Thank you for such interesting info. I was keto carnivorish for over a year and got fatty liver. So reducing carbs went sour for me. Before that I was plant based and never had issues with liver.

@DrLivingood

Жыл бұрын

Thank you for joining us here on KZread:) -LGD Team

@Dudemeister777

Жыл бұрын

It's interesting how different things work for different people. Plant based is the cause of many peoples health issues and many people, usually ex plant based, have fixed many of their health issues, including fatty liver, by going carnivore. Personally I'm not sure what works best for me yet, but plant based is definitely harder on me that meat based. I think I have an issue with whatever I eat though, so I'm just trying to find the lesser evil atm. A life mostly eating processed foods really did a number on me

@w1975b

Жыл бұрын

But how do you know the liver issues aren't a result of being plant based and just built up to that point when you had switched to keto carnivore? Health issues can take a long time to develop. Dr. Ken Berry has stated very clearly that keto will reverse fatty liver within a few weeks.

@learnandspeakenglishwithme8953

Жыл бұрын

@@w1975b not arguing anything someone said. I have been plant based since high school. I am 41 years old now. I had multiple ultrasound, never had issues with liver. I had an ultrasound right before I went to carnivore-ish diet, meat, cucumber, avocado. I did it to improve my gi symptoms. Unfortunately it has not resolved any of my issues besides bloating getting slightly better, like a yo-yo. Then I go for my yearly check up after being on a diet for a year, my liver enzymes are high. Then I go for ultrasound and get diagnosed with non alcoholic fatty liver. So to me it is quite clear, for years I did not have anything wrong with liver and after a year of this diet my cholesterol is very high. And problems with liver. I guess this diet is not for me. Back to plant based. I feel better, no fatigue after eating. Waiting to see if my ultrasound results get better in 6 months.

@w1975b

Жыл бұрын

@@learnandspeakenglishwithme8953 considering you were plant based for so long, your liver may have been unaccustomed to the requirement of processing more fat. Professor Bart Kay would probably be better able to explain. He's a nutritionist as well, usually does livestreams on Saturdays for FAQs if you wanted to ask him to explain what could have happened.

Great info! Thank you👍🏼😊

@DrLivingood

Жыл бұрын

Glad you are here with us:) -LGD Team

I already do this yeah,one lemon a day,in the morning, no sugar please

WOW ! THANK YOU SO SO MUCH ! I do drink your Collagen Multi vanilla sweets. Finally figured out to add your Unflavored Greens to cut the super sweet taste !! I'm also enjoying Pure raw cacao ( not cocoa ! ) warm . Wondering if I can heat your Collagen Multi on the stove without destroying any of the nutrients ?? Especially with WINTER coming on. My body needs warm liquids !

@DrLivingood

Жыл бұрын

Hey there! Yes! Our Collagen is made to withstand temperature changes. We put it in our coffee, so totally get the need for it in a hot drink! 😊 -LGD Team

Dr. Livinggood I just recently started watching your videos! I need some help, encouragement and some strategies…. My A1c is a 9.0, I have a fatty liver, and liver levels are not good! I also have high cholesterol! To put the icing on the cake I also have gall bladder stones. I don’t what to do or where to start! Can you help me.?

@DrLivingood

Жыл бұрын

Check out this video on Fatty Liver: kzread.info/dash/bejne/n2dsxM2kfLLcmqw.html Our Collagen + Multi contains milk thistle, which is a powerful liver detoxifier! store.drlivingood.com/products/livingood-daily-collagen-protein-vanilla. Making healthy Lifestyle changes is going to do so much for your overall health!We have had tons of people with incredible testimonies from participating in the Challenges. You can learn more about that by clicking the link in Dr Livingood’s bio to get to the Livingood Daily store! -LGD Team

@misskriss848

Жыл бұрын

I had blood work done at the end of February and was shocked by the changes since last year. I haven't seen my doctor again yet to discuss the findings, but messaged him to recommend a hepatic specialist. This is what I utilize allopathic medical doctors for... primarily lab work. Not sure what's in the driver's seat with what's going on with you, but here's my thoughts since our situations may be similar. My blood work all points to my liver function.To address my 7.0 A1c, fattly liver, higher ALT/AST, higher LDL and Triglycerides likely caused by undernourishment, alcohol consumption, borderline Vit D deficiency, sedentary lifestyle, excess weight and stress... below is the PRESCRIPTION I PRESCRIBED MYSELF using with what I have on hand: Supplementing with 10,000mg QUALITY Vit D3 weekly; milk thistle, burdock root, magnesium, B12 (a little low), and mushrooms. I also take folic acid and zinc a couple times a week. I've pretty much follow an diet of intermittent fasting 16/8 mostly OMAD because I've never been a hungry when I wake up type of person. Upon waking I will alternate between olive oil, lemon and distilled water, and a pinch of Himalayan salt- sometimes with ACV and cayenne, and/or garlic. Mid morning- I make a glass of chlorine dioxide and DMSO.; then about an hour later I have a mug of matcha tea with MCT oil. I make a smoothie for lunch at noon: mustard greens, dandelion greens, bitter melon, large knobs of fresh turmeric, ginger and ginseng, 1 lemon, quality olive oil or MCT, sea moss gel, kefir, and/or buttermilk, an apple or apple juice (sometimes alternate a little pineapple juice for malic acid), brussel sprouts, 5 drops of black cumin seed oil, and about 4 drops or so of DMSO. Some days I add a couple pecans and/or a chia, flax, hemp blend when I remember. *I use what I have on hand. These things strengthen and tonify the liver. This make a LARGE AMOUNT because I have to keep adding distilled water to thin it out to a drinkable consistency. I make sure to chew the small bits not broken down to stimulate all the varied digestive enzymes and bile production. I'll have another serving before or with dinner. Leftovers get mixed in with my pup's raw food dinner. For dinner I have salad of whatever vegetables I have on hand, but always including some sort of bitter greens (mustard, chicory, arugula, etc). My body started craving them strongly about 6mos. ago. Homemade dressing of ACV, citrus, herbs, dash Red Boat fish sauce and spicy dry mustard). I'll add apple slices, blueberries, raisins, or sliced figs for sweetness, local pastured brown eggs, and/or this creamy sheep's & goat's milk cheese I am in love with🤪.Other times sauteed bitter greens (with ginger and garlic and hot pepper flakes), spicy cabbage, collard greens or roasted vegetables. Sometimes beans, sometimes small white or sweet potatoes *** And, high Omega-3 fish (Alaskan salmon, sardines, kippers, herring, bluefish, and/or some shellfish etc)!!! Lots of good quality olive oll. High quality meats a few times a month. I approach it as if I live in the Mediterranean. Never been a big dessert eater. Will have some mixed berries or little pineapple or apple juice if I have a rare hankering for sweets. Things I will add: EXERCISE!!! Moringa tea or oil because I have some already and Solomon's Seal tea. Maybe diatomaceous earth and water again a couple times a week. Another 3 day dry fast and a liver/gall bladder flush soon. Organ meats like chicken livers. Key takeaways: Intermittent fasting Get moving! Understand that the body is an amazingly complex self-healing ecosystem and that you have everything within you for life (and Godliness). Your internal Spirit is the guide and will teach you how to doctor yourself. Follow your natural instincts on what to shop for and what to eat, your body will lead you. LISTEN! Eliminate or reduce sugars. Increase spices of all kinds. Plus, ceylon cinnamon for blood sugar. Cut out nut oils like vegetable, corn, safflower, soybean, etc. (replace with quality organic non-GMO olive, avocado, coconut, and grapeseed oils). Hydrogenated oils are found in just about EVERY packaged food and should be avoided like the plague, same goes with high fructose corn syrup!!! No soy, corn, and peanuts at all. These are cheap, fake nutrients that are 80-90% genetically modified. Eat a handful of healthy nuts like almonds, walnuts, pecans, 1-2 Brazil nuts and seeds daily. Eliminate alcohol, save for an occasional glass of red wine. Variety- shop and eat the rainbow for diveristy of macro/micro nutrients, enzymes etc. Consume fungi, they are extremely neuroprotective. Seaweeds are excellent for an iodine source and other functions. Fermented foods for gut health. Your microbiome is critical to immune system's health. Kimchi, kombucha, sauerkraut, kefir, buttermilk, fermented foods that you can make yourself. Be CURIOUS and read/research. There is much info out there about various healing modalities that a medical doctor will never mention or even have knowledge. PROTEIN, FIBER and OMEGA 3s (good fats) are vitally important for all bodily functions and useful for liver, heart, neurological, cardiovascular, metabolic, mental, and muscular, health, etc. A good quality, minimally processed salt, such as Himalayan should replace table salt! Your body needs salt for thousands of processes. Do not cut salt completely if you've been diagnosed with HBP, moderation is key. Vitamin D levels are critical, most westernized people are critically deficient and this manifests in a variety of ways. Get levels up, now!!! Get sunshine and forest bathe for grounding, mental and heart health. Consider supplementing with a good B complex and magnesium vitamins. Will do wonders. Magnesium can be applied topically as a spray for good absorption using magnesium and/or epsom salts. Bonus- helps with tired, achy body and feet and arthritic conditions. Restful sleep is critical for healing!!! Body goes into autophagy (self healing; also when fasting). WATER. I drink distilled and try to drink half my body weight in ounces. I usually fail, 😆 Eat at home and vastly reduce eating out, if not at all. No fast food or take-out, which are laden with artificial flavorings, colors and hidden chemicals to mimic salt, sugar and umami flavors. "Natural flavors" and "natural spices" that you see on labels are NOT natural! Big Pharma, big agriculture, big food and food manufactured in factories of large multinational corporations typically are not healthy for you, as they value profit over ALL else. Reduce as many chemicals you come in contact with, including GMOs in non-organic conventionally grown food and ALL FOODS, beverages and snacks that contain the new LABEL THAT READS: "MADE WITH BIO-ENGINEERED INGREDIENTS", pesticides/herbacides, chemicals in your foods, skincare and cleaning supplies, etc. Don't buy what you can't pronounce! All of these are processed by your liver and can lead to a toxin laden, sluggish and/or fatty liver. The liver is key and directly impacts every other organ, system and process in your body!!! Lastly, though there's probably way more, don't be afraid of your blood work. Go line by and research wherever you are falling outside of the "normal" ranges. This is useful for connecting the dots of what's going on in your body overall from a big picture perspective (which is how the body operates- as a system).You'll tap into so much knowledge and wisdom enabling you to start gaining control over whatever ails you. Apologies for the lengthy post, but I'm hoping his helps you on your health journey. I know this seems like a lot. Take your time. Don't try to implement all at once to avoid being overwhelmed thus risking falling into failure. Start doing the things that are reasonable to do today, then add as you go along. Eventually, you'll start looking and feeling better and will want to make further increases or modifications to your regimen as your confidence grows. Your kitchen is your pharmacy and eventually it will become a very useful toolkit for your entire family's health and well being. You've got this!!!🙏❤️🙌 Love, peace and blessings, Kriss P.S ~In less than 8 days, my blood sugar regulated that it doesn't spike above 120 after meals and my fasting glucose is around 85-88.

After the 2 weeks is done with drinking 12oz water with one squeezed lemon how often should this be done?

@lanalove2780

Жыл бұрын

Thank you i figured it was 🍋

@misskriss848

Жыл бұрын

I would continue as maintenance. I add olive oil to mine and a pinch of Himalayan salt.

I was diagnosed with NAFLD last summer, so I started eating OMAD and periodically doing water fasts. It's Thursday morning, and I haven't eaten since Sunday, but I feel great.

Yep I always choose lemon water

I have completed 28 liver/gallbladder cleanses, as per Andreas Moritz, and released over 7500 intrahepatic gallstones from my liver and lots of frothy sand like material from my gallbladder. Lost forty pounds, lost my puffy moonface, some other skin issues were resolved too and i feel better. I will start the lemon water and milk thistle to keep my liver happy...

@kemosabe5120

3 ай бұрын

That material is soap. That's what you're making when the huge amount of oil from the gallbladder cleanse interacts with the alkalis in pancreatic fluid.

Apparently having watched videos on reducing fatty liver, I found that if on Eliquis, Turmeric ,drinking lemon juice with water and other thinkgs all tend to contribute to blood thinning....What is the best way of fighting Fatty Liver when taken a blood thinner that doesn't contribute to further thinning of the blood?

@DrLivingood

Жыл бұрын

Check out this video on Fatty Liver: kzread.info/dash/bejne/n2dsxM2kfLLcmqw.html Our Collagen + Multi contains milk thistle, which is a powerful liver detoxifier! store.drlivingood.com/products/livingood-daily-collagen-protein-vanilla. If your foundations for health are not already in place then building your immunity and nourishing your system will absolutely be beneficial! The Challenge helps you to institute consistent exercise and stress management. It also helps you detox from all of the toxic, processed foods and sugars while replacing them with real, whole, clean foods which allows your body to refocus its energy to heal itself! Here is the link: go.drlivingood.com/Lifestyle-Membership -LGD Team

@sharkbreaker679

11 ай бұрын

Dr frank Suarez

@deshawn3672

6 ай бұрын

Is blood thinning bad?

Thank you for sharing 🤲🏾❤️💪🏿

Oh this really great because I had imaging done to my liver via ultrasound. They took over two hundred pictures of my liver, gallbladder, kidneys and pancreas and they found i have a fatty liver and I am skinny with a six pack. I'm going to continue to take milk thistle seed and this combination of herbs NAC soup and now lemon water thank you so much.

What do you think of hydrogen water ?

@ahjus7604

11 ай бұрын

Needs more oxygen

Do you have to squeeze the whole lemon? Or a little squeeze of lemon a few times a day? Obviously a whole will probably be better. But I wonder also if too much lemon is a problem too. Like I wonder if 2 lemons squeezed a day too much.

@DrLivingood

Жыл бұрын

We do one lemon once a day! -LGD Team

@underated17

Жыл бұрын

@@DrLivingood Thank you! Cheers! - Joanna (Asia)

@dessiecoder9446

10 ай бұрын

Blending whole organic lemon is so much better. Seeds are safe look it up on here dr berg maybe dr Livingood also has one. Motivational doc also

Just ordered a bottle of milk thistle. Lemon seems to be the main ingredient for fatty liver.

I'm very allergic to Ragweed, and Milk Thistle is a member of the Ragweed family. I tried to take it a had the worst reaction to it and I stopped taking it. Is there anything else I can use instead?

@DrLivingood

8 ай бұрын

Check out this video here youtube.pulse.ly/4w9qlblq7o. -LGD Team

Great video, I drink my lemon juice water with a tablespoon or two of Apple Cider Vinegar; any comment? Also as well as a 3000mg tablet of Milk Thistle, I also take two TUDCA tablets and one Choline tablet. Other on-line doctors have recommended these, again any comments?

Can you drink the lemon in green or black tea and still have the same effect?

@DrLivingood

Жыл бұрын

Yes! Loose leaf or organic tea is best! -LGD Team

I like kefir at night and the acv/lemon water in the am. Milk thistle supps and more water in general

I drink raw grapefruit juice daily and would like to know how it compares with lemon juice with regards to fatty liver health.

Supplementing with choline and lecithin both help as well.

I love this! I did the two weeks and saw great benefits so I kept going! I got sick right away with a viral thing lasting a little over 2 weeks, (haven't been sick in probably 20 years) but I have detoxed in the past and that's usually the first thing that happens...I chase out some latent virus...so that's a good thing. It's been two months now that I have started my day this way. I imagine since lemons are so nutrient dense it can't hurt? I decided to drink the lemon water again in the afternoon and see what happens. Got sick again right away...a light virus thing, only lasting a week. So my question is, is twice a day too much for this lemon water?

@DrLivingood

Жыл бұрын

Twice a day is okay! -LGD Team

@CheryW

Жыл бұрын

Okay, thank you! I am incredibly grateful for your ongoing support!

@feliciaakampi9658

Жыл бұрын

What do you do please tell me. Am suffering from fatty liver

@feliciaakampi9658

Жыл бұрын

@@DrLivingood please Doctor am fatty liver patient grade 1, please want should I take please

@Jane-js2gl

Жыл бұрын

@@feliciaakampi9658 Change your diet, exercise and drink lemon water everyday!

I just bought Milk Thistle and Psyllium Husk plus i take vitamen E and take Alive garden Veg & fruit vitamin. I drink 1 lemon in water a day. I also drink ACV as soon as i wake up and sometimes at night. Thanks to these threads for the tip pf drinking the lemon in 12 oz water. I want to get better so badly. I have dumping syndrome and fatty liver they say

Do you have a rule of thumb for what to avoid eating to avoid carbs since they seem to be in almost everything.

@DrLivingood

8 ай бұрын

We follow the Livingood Daily Book and Lifestyle. You can grab a free copy of the Livingood Daily book here - livingooddailybook.pulse.ly/zmi2hdpajg - Livingood Daily Team

I started drinking fresh squeezed lemon water (16oz w 1 whole lemons juice) daily and taking 300mg of Milk Thistle and it spiked my Alk-P level and caught the attn of my doc. It wont come down now and I am at a loss as to what to do.

@jondoe2641

Жыл бұрын

any update on this?

Does a good quality lemon essential oil work the same way?

@tishamonroe7418

Жыл бұрын

no

@tracygrover8668

Жыл бұрын

@@tishamonroe7418 how do you know

@tishamonroe7418

Жыл бұрын

@@tracygrover8668 try it and get back to us

I'm wondering if you can take milk thistle if you have rag weed allergies. I love lemon water but I don't get fresh lemons. Just lemon juice in a bottle. Am I wasting my time with that? Thank you for your video. I just found your channel. Very informative. I love natural medicine and learning about them.

@DrLivingood

Жыл бұрын

Fresh lemon is better. I'd recommend checking out our Greens capsules if you cannot find fresh lemon. Milk thistle is part of the ragweed family and may cause more allergies. -LGD Team

@meredithf4604

10 ай бұрын

I couldn't take it. It made me so stuffed up.

Is the Cologen and protein good for your kidneys

Homemade fermented sauerkraut.

@DrLivingood

Жыл бұрын

Thank you for joining us here on KZread! -LGD Team