How to Fix Your Fatty Liver at Home...5 Tips
Are you concerned about your liver health? If so, you're not alone. Fatty liver disease is on the rise, with 46% of Americans struggling with it right now. But don't worry, there are things you can do at home to improve your liver health.
In this video, I share 5 easy fixes for fatty liver disease. These simple lifestyle changes can significantly reduce liver damage and reverse fatty liver disease.
So, if you're looking for some easy ways to improve your liver health, click on the link to watch the video and become your own solution to your fatty liver problem.
If you want to take the next step to liver health, try my liver detox here: store.drlivingood.com/product...
To look up the side effects of your medication: Drugs.com
Recommended Videos:
I Did 12 weeks of Rotational Fasting: • I Did 12 Weeks of Rota...
Drinking 1 Glass of THIS Fixes Fatty Liver: • Drinking 1 Glass of TH...
----
Don't know where to start on your journey to better health and living? Get a copy of my FREE book here: www.livingooddailybook.com/ld...
Shop all Livingood Daily Products on Amazon here:
www.amazon.com/stores/page/6F...
Follow and listen to Dr. Livingood on any of these platforms:
Facebook - / drlivingood
Instagram - / drlivingood
TikTok - / drlivingood
Pinterest - / _shop
Blog - drlivingood.com/real-health/
Podcast - anchor.fm/dr-livingood
Medium.com - / drblakelivingood
LinkedIn: / drlivingood
Twitter: / doctorlivingood
DISCLAIMER:
Dr. Blake Livingood is a licensed Chiropractor in North Carolina and Florida, he founded a clinic in North Carolina but no longer sees patients. He received his Doctor of Chiropractic degree from Life University in 2009. Dr. Livingood uses “doctor” or “Dr.” solely in relation to his degree. This video is for informational purposes only and should not be used as a reason to self-diagnose or as a substitute for diagnosis, medical exam, treatment, prescription, or cure. It also does not create a doctor-patient relationship between you and Dr. Livingood. You should not make any changes to your health regimen or diet before consulting a qualified health provider. Questions regarding your personal health conditions should be directed to your physician or other qualified health providers.
Пікірлер: 69
Five years ago I was diagnosed with a Severe Fatty Liver with Liver Fibrosis. I was also diagnosed with Hemochromatosis - which deposited iron in my liver. I suffered night sweats & leg cramps every night. My ALT/AST were only slightly elevated. I immediately went low carb and I’ve lost 150lbs - from 321lbs to 170lbs. I’ve maintained my weight for 3 years now. I do IF & OMAD. It’s a good thing I lost all that weight because I required open heart surgery in April of 2022 to replace a congenitally defective aortic valve. Recovery has been fine. I could never imagine if I was still heavy as to what my recovery would’ve been. I’m 62 years old now. I was a lifetime carbaholic. If I could do it - you can too.
@DrLivingood
Жыл бұрын
This is so great! We are glad you are here with us! -LGD Team
@pam5389
10 ай бұрын
That's awesome praise God. Thank you for sharing your story and being an inspiration to others. Congratulations for maintaining your weight loss and reversing your liver disease and all the hard work.
@BrittneyMK398
10 ай бұрын
What all did you do how did go start I need to
@glennuso4437
7 ай бұрын
Can you make a video talking about the steps you took and what your diet was?
@robjohn6943
4 ай бұрын
low/zero carb is amazing
It works. Started DLG Middle Jan 2023. Cut out all sugar grains bad oils and did the lemon juice ACV greens and took my Omegas Tumeric. My triglicerides were 183. Just got my blood work back end March and triglicerides were 83!
@DrLivingood
Жыл бұрын
That is so awesome to hear:) Glad you are here with us! -LGD Team
I just had my Liver checked. I've no fatty Liver.😊💯 Love watching your topics. They're so helpful ❤
@DrLivingood
Жыл бұрын
Glad you are here with us:) -LGD Team
Thank you
Thank you Doctor 👍👍
There are no drugs for fatty liver, but docs don't warn you about over counter pain meds like Panado. Thank you for your informative video. This condition affects all aspects of your health including mood.
@theancientsancients1769
3 ай бұрын
I had it , but SIBO ( Small Intestinal Bacterial Overgrowth) caused I think which often is mistaken for IBS . The gut is where all problems starts which affects the mood too. Once my gut improved my mood anxiety just went away . Certain supplements like milk Thistle and NAC and Choline can help along with dietary changes as explained in the video.
Yes I get tested for this quite frequently
I need help with this. I'm a livingood also but is spelled livengood instead.
Hi there! I’m new to your videos. What vitamin E and C supplements do you recommend?
@DrLivingood
Жыл бұрын
Check out the forms in our Collagen + Multi! store.drlivingood.com/collections/all/products/livingood-daily-collagen-multi-vanilla -LGD Team
@deliapfenninger4285
6 ай бұрын
I suggest tocotrienol form of Vitamin E. You can find info videos on KZread on the subject.
I was told I have signs of fatty liver after a scan but my AST and ALT and bilirubin are all good within range. I have some other stuff that is low though for the first time.
Dr. LG can you do a video on the good, the bad, and the tea on insulin injections and how it works in our bodies. If you done so, will you post it? Thanks for all you and Nurse LG and the team do to keep us GOOD(Pun intended LOL)!!
@DrLivingood
Жыл бұрын
Check this one out! kzread.info/dash/bejne/rHiCldGip7jem8Y.html -LGD Team
Can I add 1 lemon to my celery juice in the morning? Would I get the same benefits? I'm thinking of adding parsley too.
@DrLivingood
Жыл бұрын
We would recommend using fresh lemon and water:) -LGD Team
Thank you so much for sharing your knowledge, Yakrit Pllihantak churna is useful for fatty liver and helps in regeneration of the damaged liver cells.
@CDM1234
3 ай бұрын
Where do you get this?
I thought blueberries were good for a fatty liver. I've been drinking my Keifer n blueberry n kale shake for breakfast.not a fan of kale but the shake seems to help get my day get started.I absolutely cannot eat any food before noon,even though I'm hungry n would like too.hurts too much😵💫
@theancientsancients1769
3 ай бұрын
Eat breakfast, even the latest research shows it's good for you. Yes organic blueberries 🫐 are good for you . Organic blueberries powder or frozen ones you can use too when fresh is not available. Choline is key for fatty liver along with milk Thistle and if you can find a product called Essential Fort
How about Vitamin B1 to metabolize the sugar & carbs converting it in energy? How much Vitamin B milligrams is to be consumed on a daily basis.
@DrLivingood
8 ай бұрын
We would recommend our Livingood Daily Vitamin B capsules, they will be available in our Livingood Daily Store at the end of the month. -LGD Team
How low of carbs should we count. ?
@DrLivingood
6 ай бұрын
You can find all of the information in our Livingood Daily Book here: livingooddailybook.pulse.ly/klc5j5fbc1 -LGD Team
Türkçe çeviri lütfen
It hurts like crazy
Does it matter if you're drinking caffeinated or decaffeinated coffee? Because I can't have caffeine. Thank you.
@DrLivingood
10 ай бұрын
Nope! When it comes to decaf coffee, to limit processing and chemicals, make sure it's organic and a Swiss water process is used. Check out this video with more helpful tips from DLG: kzread.info/dash/bejne/pKCK05aamK_cYKw.html -LGD Team
Can one add ACV to the lemon water?
@DrLivingood
3 ай бұрын
You can, the best benefits are fresh lemon and water:) -LGD Team
Thought ibuprofen was metabolized in the kidney.nwe alternate Tylenol and ibuprofen in hospital for that reason
@DrLivingood
28 күн бұрын
Ibuprofen is metabolized primarily in the liver. Check out this article about NSAIDS and what you can take to support optimal inflammation levels: drlivingood.pulse.ly/fnztpgnt47 - LGD Team
What about if you have severe acid reflux. I heard you need to avoid everything that has high levels of acidity content.
@graigsessions5447
8 ай бұрын
ACV stopped mine instantly
@DrLivingood
8 ай бұрын
Consuming a tablespoon of apple cider vinegar before each meal can help break down and digest your food. Check out this video for some more helpful tips! kzread.info/dash/bejne/iqetvKyDhKislag.html We have so many testimonials of people who have managed their heartburn by implementing our lifestyle! You can learn more here: go.drlivingood.com/Lifestyle-Membership -LGD Team
@AGVs-world
14 күн бұрын
Please try LIVER CLEANSING WITH … 4 doses of EPSON SALT (20gm x 4 doses apart) … olive oil mixed in fruit Juice (175 ml plus 75ml ) … routine …
I was diagnosed with a fatty liver. I have been eating less. I replace the way i eat. I have been eating oatmeal with green apple and bananas with almonds every day during my first break and drinking a lot of water. U said to cut out grains does that also mean oatmeals?
@DrLivingood
3 ай бұрын
Check out this video! kzread.inforxv4QS5r-ho Oatmeal can spike your insulin levels as it turns to sugar. The all-important Beta Glucan is included in both DLG Greens and Cholesterol Support: store.drlivingood.com/collections/all/products/livingood-daily-greens store.drlivingood.com/products/livingood-daily-cholesterol-support -LGD Team
Will one week enough to prepare to reduce my liver for surgery?
@DrLivingood
Ай бұрын
Hi there! If you have surgery it is best to consult your physician to be sure it is best for you! :) - LGD Team
I've always seen berries as acceptable in small amounts for low carb-- is there a reason why these aren't included?
@DrLivingood
8 ай бұрын
Berries are good:) -LGD Team
How do you know if you have a fatty liver?
@DrLivingood
Жыл бұрын
You can get a test done!😊 Check out this video on Fatty Liver: kzread.info/dash/bejne/n2dsxM2kfLLcmqw.html Our Collagen + Multi contains milk thistle, which is a powerful liver detoxifier! store.drlivingood.com/products/livingood-daily-collagen-protein-vanilla -LGD Team
@Alexandrialyn
Жыл бұрын
@@DrLivingoodnything without milk thistle? I’ve suffered with endometriosis for years and in February got diagnosed with adenomyosis. I haven’t had any issues the past 7 years thank god, but I don’t eat bad, tons of veggies, i take vitamin d. I’ve taken magnesium once and almost passed out so I’m not sure about that. My holistic doctor told me I’m an high histamine person so I also do have a lot of opposite reactions, ex… I took NyQuil once years and years ago and was up for 3 days straight lol. I’m very opposite like that. I do take collagen but is that enough with the milk thistle cause I know milk thistle is very good for the liver but not for endometriosis. I’ve also done the lemon water and felt great from that. I know that’s a good detox also
What if you have hepatitis? Can you still cure the fatty liver?
@DrLivingood
8 ай бұрын
Yes! -LGD Team
@diannesumida6357
8 ай бұрын
@@DrLivingood how do you cure the fatty liver from hep b?
@patriciamcbride2428
3 ай бұрын
you Cannot..sorry@@diannesumida6357
Is E in your greens or collagen powder
@DrLivingood
Жыл бұрын
Vitamin E is in a a few of our supplements, including Collagen + Multi. -LGD Team
@graigsessions5447
Жыл бұрын
@@DrLivingood thank yall
I’d love to see info on kidney disease.. how to improve… even turn it around. Chinese and Ayurveda medicine is healing people with their diets, herbs, exercises. I have your book… it’s great, yet nothing in the kidneys.
@DrLivingood
8 ай бұрын
There are many conditions that can impact kidney health such as high blood pressure and diabetes. You can learn more in this video: kzread.info/dash/bejne/iYGXvK6sdrqfks4.html Focus on controlling insulin with our challenges! We have had a lot of people achieve amazing results with their Kidney Health through implementing our lifestyle! You can join us for our next challenge here: go.drlivingood.com/Lifestyle-Membership -LGD Team
I cured my fatty liver with inositol and choline
❤🙏🎄🎁🌷🎅🌎🎄
My father died from cirrhosis of the liver.