I learned more watching this video than i did from the doctor that diagnosed my fatty liver disease

@dongdongki7691

3 ай бұрын

All the doctors i see nvr go into diet advice, they all are legalised drug pushers, did not warn their patient about side effects next! heartless doctors

@cwkhonda

3 ай бұрын

I hear ya. My Dr said I have a fatty liver. I said, oh wow, how can I reduce or fix it. she says, lose weight. That's it.

@patriciazoerner

2 ай бұрын

​​@@cwkhonda I am so sorry to hear about your doctor. Talk about useless. I found Dr. Berg's KZread channel very helpful. He gives very specific advice on how to improve your blood sugar, lose weight and increase your liver health. I've lost 25 lbs and kept it off through this winter. My husband has brought his 90 day blood sugar measures down to normal levels of 5.4 from a scary crisis level Hb A1C of 13. He did that by using Dr. Berg's very specific advice on dietary changes.

@PositiveMommaLife

Ай бұрын

A healed patient is a non paying costumer

@dongdongki7691

Ай бұрын

@@PositiveMommaLife You said it, if a doctor cures you instantly after one visit, then who is goona pay his condo mortgage? So all doctors will relief your pains but nvr want to cure so yu come bk again n again. $$$$$$$$$$$$$

I did. I stopped sugar. Trans fat and bread, I reduce eating fruits. I stopped fruit juices. 2 meals a day I slept early Walking 30min a day at less. I recoved a clean liver in 6 months

@gustavcrossbow2805

11 ай бұрын

you loaded or lowered fruits?

@rachidhajib68

11 ай бұрын

@@gustavcrossbow2805 I eat less fruits .1 a day max

@tuulavirtanen2920

11 ай бұрын

Yes bread is as bad as sugar .

@vetjansvcs

11 ай бұрын

Great job

@rachidhajib68

11 ай бұрын

@@vetjansvcs thanks

About 5 years ago as I was leaving my doctor she basically said " by the way you have fatty liver" without any further advise. Like it was an incurable hopeless disease. I found a new doctor.

@Taluta394

Ай бұрын

Go for you! Most of todays doctors are not real doctors 🤦🏼‍♀️

@MsCjmaxi

Ай бұрын

This is a huge problem across the United States regarding doctors not taking fatty liver seriously. For 20 years I was told I had a fatty liver and not to worry about it. Recently, a very smart doctor did a fibro scan and found that I'm almost into cirrhosis.

@DorisSimmons-qy6fn

28 күн бұрын

Oh wow 😮

@sonjadidyk-tn4cc

17 күн бұрын

my doc did not mention it to me until one year after my ultra sound when I asked her What are the symptoms of fatty liver? WTH

@willotoole5900

17 күн бұрын

Most docs I’ve had are only there to put out fires. They don’t do shit about preventative health. Good thing I’m medically literate.

is it just me or does this doc have a smooth voice

@josiecoote8975

16 күн бұрын

Yes, I think his voice is lovely and smooth.

@shelbywillable

14 күн бұрын

No, you’re the only one with ears.

@damon224

14 күн бұрын

@@shelbywillable😂😂

@j.l.1391

7 сағат бұрын

You could have ears and still not hear😂​@@shelbywillable

An incidental finding on a CT scan showed that I had a fatty liver. My GI doctor placed me on 800 units vit E, I lost 25 lbs, exercise with cardio and strength, at least four times a week. A following CT just six months later showed my fatty liver was completely resolved. Oh, I also avoid any drinks with fructose, and i have never drank alcohol. The information in this video is definitely correct. I am going to stop taking the vitamin E as of now

@user-zx1ir7jt4c

Жыл бұрын

Careful with all those cat scans. I know in your case it was necessary but ultrasounds are a less dangerous substitute.

@cynthianmitchell

Жыл бұрын

What Vitamin E brand did you take?

@moonguyrt

11 ай бұрын

If this story is really true, should file law suit for ordering ct to check fatty liver.

@Painintheknee

11 ай бұрын

Why would you stop the vitamin E if it saved your life

@sbubb9155

9 ай бұрын

Get mri instead. That's more precise for organs.

An old elderly lady once said if its made of a plant eat it ! If its made in a plant .Dont eat it. Words of wisdom to live by.

@Westcoastrocksduh

11 ай бұрын

Except all the plants that are toxic to humans. Most not not edible for us.

@balloney2175

4 ай бұрын

"made of" vs "made in"

@yahishisname8489

3 ай бұрын

Oh crap. I say that all the time. I hope you’re not referring to me.😂

@bvm3925

3 ай бұрын

​@@Westcoastrocksduhi guess you missed the point.

@jillbrewer6763

2 ай бұрын

@@bvm3925right. Lol

I was diagnosed with fatty liver. My dr said it was not reversible and that if I didn’t change my diet I’d need a liver transplant. Yet she did not give me any idea of what I should be eating! She’s great at giving out scripts but not much else.

@bios3431

4 ай бұрын

Change that idiot doctor

@aorganics

4 ай бұрын

Your doctor lied

@ElleeZee289

4 ай бұрын

That’s terrible! I reversed my fatty liver in a short time with diet alone. But I’m not sure how bad your liver was. Did you have any scar tissue?

@puneethjoseph9585

4 ай бұрын

Always go to a Indian doctor or some Asian doctor. American doctors don't know a shit about human anatomy

@OfficialGaming11_

3 ай бұрын

@@ElleeZee289how did you reverse it my I ask ?

FINALLY some clear guidance! Did you know that liver issues can cause crazy stuff like constipation, hormone imbalances, insomnia, irritability, body-wide inflammation and more? I've had the weirdest symptoms! Even stuffy nose & dizzy spells and non of my Doctors knew what was causing them! I have been going through HELL with this stuff. And to make things worse the advice has been all over the place! So confusing and overwhelming. It's seriously been stressing me out. What you're saying totally correlates with my experiences. I can't even tell you how much of a relief it is to have a clear direction and a plan that doesn't involve impossible restrictions like a liquid all green diet. I will comment again when my ultrasound shows no more fatty liver and thank you to no end! Thank you ahead of time ❤

@christopherraphael3427

4 ай бұрын

Wishing you the very best

@tinaadjadj4986

3 ай бұрын

I'd like to here when you get the results hopefully positive results

@SniperLogic

3 ай бұрын

Me too, I have same experience and bizarre symptoms. I’m going to try his advice it seems most rational.

@SniperLogic

3 ай бұрын

⁠@@tinaadjadj4986ditto!

@joyvan802

3 ай бұрын

Thank you for sharing! Wishing you the very best.

After watching hundreds of videos and tons of research I have come to the conclusion that you should avoid sugars, alcohol, legal and illegal drugs, processed foods, trans fat, fried food, wheat, grains, lectins, oxalates, phytates, gluten, vegetable oils (except for extra virgin olive oil, and coconut oil), also block all negative thoughts and try as much as possible to reduce stress. Try to never overeat, get enough sleep, do moderate exercise, intermittent fasting, breathing exercises, one or two meals a day, avoid taking prescribed drugs if possible, limit your fruit intake, reduce your sodium intake, limit your carbs, eat high quality food, eat wild-caught salmon, cage-free organic pasture-raised eggs, sardines, leafy green vegetables in moderation, root beet, sauerkraut, cauliflower, cabbage, prebiotics and probiotics, apple cider vinegar, lemon, turmeric, ginger, chia seeds, take vitamin K2 and D3, and enjoy life as much as possible. I never did any of the above but I’m trying to start now at 60 years of age, hoping that it’s not too late.

@toni4729

11 ай бұрын

AMEN!

@davem.539

13 күн бұрын

Anything else? Everything in moderation!

@m.rivera234

12 күн бұрын

@@davem.539 oh yes. And I wouldn’t be surprised if within the next couple of months I find out that everything that I mentioned above is completely wrong.

@Marlene-zd4xm

6 күн бұрын

I think you nailed it!😂

@m.rivera234

6 күн бұрын

@@Marlene-zd4xm 👍🙂

Thanks Dr Kim. The KZread Doctors are adding more value to people worldwide than those in the hospitals.

@cpg8000

Жыл бұрын

Gotta keep “clients” filling all of those rooms

@theelizabethan1

Жыл бұрын

Retain your critical thinking skills........'cuz the allopathic medicine doctors will find their way to KZread, also.

@gregroth4696

11 ай бұрын

Incredible. The truth resonates when we hear it! :-) Thank you for succinct, informed and respect for our time as well as great information! Blessings.

@anns6246

8 ай бұрын

@@cpg8000. Yep! It’s about the $$$s. Don’t know how they can sleep at night! Must not have a conscience!

@swetalika

Ай бұрын

Yes..

Thank you so much for this video. I was diagnosed with fatty liver just around 10 weeks ago after a year of elevated liver enzymes led to a scan. I've waited 10 weeks for an appointment with a specialist, but in the meantime I watched this and applied everything (no supplements, just the diet and exercise bits) religiously. I had my first and now last appointment today - my blood results are back to normal in just 10 weeks and my follow up scan showed big improvements (I've also lost about 5% of body weight). The dietician and the hepatologist both confirmed I had followed good advice from here.

@joydenmanogura6151

3 ай бұрын

location of your hepatologist pls.

@charmc4152

3 ай бұрын

Congratulations! Wishing you continued good health and happiness!

@jonnyl6976

3 ай бұрын

NHS hepatologist working in a London hospital. @@joydenmanogura6151

@angelamedellin5666

3 ай бұрын

Would you share examples of your meals and exercises?

@jonnyl6976

2 ай бұрын

Sure. For meals, I had porridge with oat mil for breakfast, lunch and dinner were mainly salads with a protein like fish or chicken, lentil stews, vegetable curries. For exercise I mainly swam because that's what I like doing. But I think the things you can eat and do is very broad, so I guess just find what works for you! Mediterrenean diet recipes were my go to. @@angelamedellin5666

After bloodwork and ultrasound in September 2021, I was diagnosed with non alcohol fatty liver and extremely elevated liver enzymes. The doctor also told me that I had some type of growths on my liver. I refused prescription medication and delayed my decision on a treatment approach while studying about the condition and potential natural remedies. I subsequently decided to go on a strict keto and intermittent fasting diet in November 2021. I returned to my doctor for a follow up in March 2022; he reordered bloodwork and ultrasound. We were both shocked that there was no evidence of fatty liver, that the growths had gone away, and that my liver enzymes were in the normal range.

@naominawasaitoga4272

3 ай бұрын

Thanks for this information. I shall do this.

@charmc4152

3 ай бұрын

Well done!

@sibtainmushtaqfilms

3 ай бұрын

pls share more information on your diet and lifestyel

@arifbhat6044

2 ай бұрын

What was ur usg findings regarding Echotexture

@almaburns6562

2 ай бұрын

@1drummer172 Would you please share your intermittent fasting schedule with us?

Thank you Doctor. Nobody has ever explains this so well. I will now get rid of my fatty liver.

@LeonidKimMD

Жыл бұрын

you got this!

@Taluta394

Ай бұрын

Yes! I am watching this now and it’s really hopeful and inspiring I can heal.

Your pace of speaking is so great. I will use this as an example in my ESL classes here in Taiwan. Thanks for the info and the great example.

@AlbertKoshi23

2 ай бұрын

Agreed

@MsCjmaxi

Ай бұрын

Yes. Thank you for not talking 100 miles an hour

Hello Dr. Kim, I'm an Internist. Since this issue is so common, and because I like to educate, I spend a lot of time discussing this issue with patients. Great video, straight and to the point. I'll have my patients watch your video.

@LeonidKimMD

10 ай бұрын

thank you! i talk about this with my patients all the time and it’s why i made this video

@sharonapratt

5 ай бұрын

@@LeonidKimMD If you were already diagnosed with F4 fibrosis of the liver , do you think I could reverse over time my diagnosis? My G.I. doctor has not given me any help as far as what I should do or not do.I have researched it myself, and stopped drinking and stopped eating all those food that you talked about everything that you discussed. I did I start a keto diet in July and I did intermittent fasting I’m down to one meal a day and lost 25 pounds . I take supplements and I exercise more. I just am upset that my doctors didn’t tell me anything of what to do. They just asked me to come back every six months for an ultrasound to keep an eye on 2 small cyst that I have on the liver which are very teeny tiny to make sure that they don’t enlarger grow more I guess, I just wanna know by doing everything that I’m doing everything that you talked about overtime. Maybe the scarring will go away and reverse . Thank you in advance for all that you do.

@danquaylesitsspeltpotatoe8307

4 ай бұрын

@@LeonidKimMD Keto is no different than other diet its all down to the calories taken in!

@carolcole570

4 ай бұрын

@@danquaylesitsspeltpotatoe8307Not “ calories “ but “ carbs “, Dan. Big difference.

@danquaylesitsspeltpotatoe8307

4 ай бұрын

@@carolcole570 No weight loss depends on the calorie intake it doesnt matter where it comes from! just like any machine it requires X units to operate it doenst matter if its oil, electricity, wind, water, a guy on a tread mill!

Yay factual advice on weight loss with evidence based studies to back it up and without the shaming. Thank you.

Thank you your way of speaking slow and clear is appreciated by this senior.

A v calm yet clear voice with terse yet comprehensive science. Glad I came across ur name n I’ll make sure to search other videos of yours 👏

You have a way of making things so clear, concise, logical and make so much sense. Thank you!

Earned my subscription. Well explained. Calm and respectful and worth listening.

Thank you for your information! I love your calm and direct delivery.

i love you explaining and backing up your lecture with scientific studies... more power!

It was one of the best presentations I have ever seen concerning health. He cites his work and gives warning to his advice!

I love the way you delivered your topics and so calm. I really understand every word you say. Excellent!

Could listen to Dr Kim all day long.

Thank you for providing precise evidence-based information about reversing fatty liver.

Oh I love him. His explanations are so warm and clear

WOW!! This is the best video for NAFLD! Thank you for breaking it down and explaining it all so well

Eat organic. Eat pasture raised chicken and eggs. Eat grass-fed beef. Eat wild salmon. Eat sardines in extra virgin olive oil. Eat raw walnuts, pecans, and pistachios. Eat chia seeds and/or flax seeds Eat fermented foods like organic kimchi and/or sauerkraut. Only use extra virgin olive oil. Eat berries…blueberries, blackberries, raspberries. Eat organic apples (no more than one a day). Eat avocados. Eat celery. Eat romaine lettuce and arugula. Eat asparagus. Eat broccoli. Use Ghee, coconut oil, extra virgin olive oil, or traditional Irish butter for cooking. Drink green or black tea. Consume Stevia (liquid only) or Monk fruit as your sugar substitute…BUT SPARINGLY. Drink water. Drink water with organic lemon. Drink apple cider vinegar in water (no more than one tablespoon to avoid damaging enamel in teeth). DONT Don’t eat any packaged foods. Don’t eat any highly refined foods. Don’t use flour. Don’t drink any juice. Don’t juice your vegetables or fruits. Don’t drink any soda. Don’t eat any cereal. Don’t eat ANY bread. Don’t eat any honey or agave. Don’t use any artificial sweetener. Don’t drink alcohol. NEVER use vegetable oil, flaxseed oil, canola oil OR any oil that’s not extra virgin olive oil, coconut oil, or avocado oil.

@christinecreedon4551

Жыл бұрын

Thank you 🙏

@MrPipmeister

Жыл бұрын

I heard Dr Kim mention NOT to use coconut oil. As for bread. Artisan bread is fine , just not store processed bread . Aas the rule of thumb just don’t eat Ultra Processed Foods (UPF) full stop. If a food contains any ingredients that you couldn’t by yourself in your local store then in doesnt need to be in the food.

@joshuam4993

Жыл бұрын

Don't juice? I'm not so sure about that

@christinecreedon4551

Жыл бұрын

@@joshuam4993 Don’t ever juice Fruit ! 👍

@joshuam4993

Жыл бұрын

@@christinecreedon4551 why?

Very informative, calm, and clear speaker. Huge respect, and thank you!!!

thanks for the advise. your voice and presentation is so calming

Great video Doc. Found it so helpful. Also, the way you speak, especially the clarity and pacing is so good.

Excellent video - very good to see a concise evidence based review and debunking the quackery out there

Your voice is so soothing and reassuring, Dr Kim…

i loved this video. no blah blah blah you got to the point and showed us in a timely matter and yay. usually i have to click ahead to next thing. tyvm for this precise video. be safe and blessed.

I have fatty liver. Also over weight, also pre diabetic, also PCOS, also hypothyroid. So this video is surprisingly similar to what to do for everything else. This video has helped a lot thank you.

@Kirsty178

6 ай бұрын

Maybe look into PCOS inflammation type. For me I’m thinking allergies for food and the environment plus stress.

@elvyfoster7455

6 ай бұрын

Good information to keep in mind. Thanks.

@stacywhaley9957

6 ай бұрын

Ditto here except definitely a Type II Diabetic ….

@ZenTheLoneWolf

5 ай бұрын

May I ask you what symptoms do you experience from fatty liver daily?

@zephyrhills8070

5 ай бұрын

Does your Liver happen to hurt? I have this pain there and my doc says NFLD but that's all I got and was shoved out the door.

That is encouraging to know that the condition can be improved! The reasonable, calm, clear delivery is so appreciated. Thank you.

WOW...Dr. Kim, this is my first time watching you... I was NOT expecting such a wonderful and deep voice... that is really a nice voice you have.

Just found your channel. Excellent concise delivery. This is exactly what I tell my patients. Thank you for the presentation.

Well researched discussion, almost like I am listening to an academic presentation. A breath of fresh air in YT. Truly appreciated. Thank you.

What an excellent video this was. Thank you for making it so easy to follow and understand. I'm going to be forwarding this video to my doctor - who I wished had shown me this earlier!

Thank you Dr Kim for your forthright information for reversing fatty liver. I watched the video for the first time, but will watch it again. Thanks once again .

Thank you Dr Kim; I appreciate how you explain things with a calm and smooth voice and in a way that it is very easy to understand

Very informative video. Clear and simple to understand and follow. Thank you for sharing.

Hi Dr May I say how wonderful it is to hear more news on the research as well as the foods and supplements and exercise as improving your lifestyle includes all areas. You do it so well. Easy to listen to you all day, love the calm voice of this can help that is not helping. But see Dr first as all tablets differ for each person and depending on the type of fatty liver. All that together is fascinating how working together with you and our Dr we can improve our life. Your knowledge and wanting to help millions of people at same time. Is truly appreciated and I am very grateful for your great knowledge and supporting us on this journey. I do like the plain facts. I am grateful to you for your earnest video and I look forward to seeing more of your brilliant work. This is the first time I have seen your video very grateful to you see more videos now. Thank you. So much, wonderful Dr. Love Bernadette xox ❤

Dr. Kim, you have good delivery in this video. There seem to be a lot of these types of videos out there, but you communicate well: clearly, concisely, and with authority. I have subscribed and look forward to more of your videos. Be well.

This is super helpful! I took notes and I really appreciate that you included research findings and actionable steps!! Thank you!

Brilliant and very informative video 👏. Thanks for explaining everything so clearly.

Thank you so much for the video! Great information Dr. Leonid, and so nicely explained!

Awareness of fructose intake and its effects very important to us.Good job,go ahead sir.

Thank you for this excellent information....very well presented. You have a nice, clear speaking voice.

Qué maravilla de explicación, la verdad que es un placer escuchar a este médico. Intentaré hacer lo posible de todo lo que dice en el video, pero bueno, sin sacrificio no se consigue nada.

May the Lord bless you more for your time without no charge. Your explanation is very clear and anderstanding.

Great information..thank you for this video. I need it and I’m happy that I found your channel🥰

Your voice makes listen again and again. Also gives a sense of relief when listen to your voice

Great video! Well thought out and very informative.

@LeonidKimMD

Жыл бұрын

thank you!

Excellent video. It’s reasonable easy to easy to stick to and also can lead to substantial weight loss and improved overall health.

Very informative and absolutely very helpful, thanks Doc you're definitely one of the best.

Best video I’ve seen, on this topic. Actionable, clear and easy to understand.

@cindywarren1793

8 ай бұрын

Watch Dr Berry

That was the best overview of this condition I have heard and so sensibly articulated. If anyone is fortunate enough to be able to reverse a health condition, it is worth it. Some people don't have that option.

Thank you for your time and excellent explanation. Blessings

Very informative and robust information. Many thanks Dr.

Excellent video, Leonid! Great, balanced information: without hype! I really appreciate that, you have a new subscriber!

@couturedeana

Ай бұрын

Me2 ❤

Really enjoyed the presentation style, calm voice, and pace of delivery. 👏🏼

@LeonidKimMD

Жыл бұрын

thank you

Dr KIm, you are a brilliant, succinct and very effective doctor and teacher. I really appreciate that your your teaching is backed by evidence. You are Mega Smart ...Please keep up the good work !

Thanks for this great video. I am pleasantly surprised to hear you not pushing supplements in fact pointing out that they’re not necessary to reverse NAFLD

Thanks for getting to the point and not chatting on and on!! Very well presented and very informative!!

@LeonidKimMD

Жыл бұрын

thank you!

Dr Kim you are brilliant keep up the great work!

Dr. Kim, thank you for this most helpful advice. Blessings!

Great video, it's like it was made for me 🙌. Puts all the information in one place, thank you for organizing it thus.

@LeonidKimMD

Жыл бұрын

thank you!

Thanks a lot for discussing in a very clear and calm manner how to reverse fatty liver. Really appreciate it.

@LeonidKimMD

Жыл бұрын

thank you

@sylviaflores7756

Жыл бұрын

agree100%

Excellent presentation and spot-on with the scientific facts.👍🏾

I appreciate how you explained everything. I can learn a lot from your videos!

Very helpful and complete explanation! Glad I found your channel. 🙏🏽

Doc, I can listen to you all day. Thank you for making the content so helpful and digestible.

Very well presented and informative. Thank you

Thank you Doctor Kim, very informative, helpful and full of common sense.

Your explanation, your timing and delivery, and your ability to get right to the point resonates with your audience because you make it so easy to remember. Thank you!

Here’s a video I definitely needed. Before covid a bloodtest revealed my liver biomarkers where about 6 times higher than what they should be. The doctor thought I had an alcohol problem, and I almost never drink the stuff (if I consume more than 20 glasses of wine per YEAR I would be very surprised). So that was a wake up call. Over the past few years it gotten down to about twice the normal values, but I do have trouble getting my markers down to normal values. I know what I have to do but I tend to go through a period of high sugar intake every once in a while (emotional eater and all that), and it’s happening at the moment as well so it can be tough. But we’re getting there and this video is a huge help to better understand which steps to take. I don’t know much about food and apart from the obvious stuff it often gets very confusing what you should and shouldn’t eat (everyone seems to have their own theories on that with all the different diets), so seeing a video like this with clear and concise advice is something I very much appreciate. So thank you, dr. Kim!

@danpan001

2 ай бұрын

You should do an ultrasound. Also check out Dr. Jason Fung. Have you ever tried Keto diet?

Great Help Teachings for Poor & Needy Ones

Hello Dr. Kim! Thank you for explaining this well!

One of the most comprehensive and well spoken videos that I have seen on this subject! Thank you!

@betchieharrison5526

4 ай бұрын

Agree

Really appreciate this. Subscribed. I let my health go bad over the past 3 years or so. I have Fatty Liver disease to the sense that my usually friendly doctor was very stern with me about how bad it actually is. I don't want to live an unhealthy life.

@laniesider2586

11 ай бұрын

Look up Dr Jason Fung, good information on how to reverse fatty liver and how to reverse diabetes.

I love watching your video. Your style of delivery is calm and very understandable. My doctor told me I have fatty liver but never told me how to reduce or reverse it. Thank you Dr. Kim.

all these nerdy (medical) terms and data yet i totally understand what you are trying to say. This is awesome. thanks Doc!

Yes very balanced approach

This was the most informative video on curing fatty liver that I have been able to find!! I was diagnosed a month ago and I have been looking for this exact information!! You are awesome! Thank you.

@cindywarren1793

8 ай бұрын

Check out Dr Berry

Great video, thanks for the clear and concise information.

Excellent video, refers to research, and clear advice makes it possible to adjust your diet, without extremes expressed by others.

This is an incredibly straight forward, well researched, and well presented video. I've seen 10 doctors and clearly none of them have an understanding of how this works.

@speedygonzales2052

4 ай бұрын

All they know is how to prescribe medication so they can get their commission 😢

I recently had some slight pain in my right side of stomach and did the blood test and Ultrasound test, I found out that I had a fatty liver. It was due to soda and wines that I started drinking for 2 yeras since pandemic while working from home. it was very shocking that I had this issue. I am trying to be on strict diet and got back to exercise again. Your video was very informative and helpful with all data you provided. Thanks a lot!! 🙌🙏

@LeonidKimMD

Жыл бұрын

hope you feel better soon!

@theonewhoknows2817

Жыл бұрын

@@LeonidKimMD Tell your respondent it took longer than two years of soda and wine to have fatty liver....tell them 10-20 years of incorrect eating of sugar and high glycemic foods to reach their current diagnosis.

@BigBadJerryRogers

Жыл бұрын

I never would have guessed that putting toxic liquid in my body every day for years might be bad for me.

@francescaratozzolo8170

11 ай бұрын

Thank you for this information

@manasdas9461

6 ай бұрын

Are you ok now?

Excellent video- thanks. There are a number of videos out there, but yours seem the clearest to me. The takeaway for me is to loose weight and cut way way down on my sugar intake.

Excellent presentation Dr Kim Thanks a lot for information

Limit sugar intake Especially manufactured fructose Avoid most juices,sodas sports drinks, dried fruit Do eat more protein, especially for breakfast, limit saturated fat and processed meat Abstain from alcohol intake Vitamin E ,omega-3 , choline per Doctors advice

@mariebowen3730

3 ай бұрын

My doctors informed me today after an ultrasound scan that I have fatty liver. He didn't a vise any vitamins just lose weight, exercise and eat healthier

Wow…Doctor, you are amazing. Your presence, clarity of information and your way of communicating was so powerful. I often find it difficult to listen to information on any subject…with you, I couldn’t get enough. Thank you for your concise presentation…you’ve made a difference in my life.

@TaunaWestCoast

10 ай бұрын

I’m happy I found Dr. Kim’s channel. I also really like Dr. Eric Berg here on KZread. These doctors are doing a great service with the information they provide. Thank you Dr. Kim!

thank you for the effort which you´re making to raise our awareness

Thanks for making this so easy to understand.

Great video, spot on information

@LeonidKimMD

Жыл бұрын

thank you!

Thank you Dr. Kim. I find the information you presented in this video is so useful and practical we all can use. Again, thank you Dr. Kim.

@LeonidKimMD

10 ай бұрын

thank you for your kind words

Great video; very practical yet backed by sound medical research,