Train with me on my app doing my actual weekly program | 7-Day Free Trial | $8.99/mo 📲 www.myliftfitness.com/training-app MACROS & INFO ➡️ Hopefully this helps you 🙌🏼 Eating for health & muscle is fun I love to cook - I couldn’t afford to eat out when I was younger so I had to learn. I’m so grateful I developed the skill. It’s truly unlocked the ability to make eating healthy enjoyable. I look forward to eating the same foods almost every day because it tastes amazing 🙌🏼 Hang in there and do your best. You’ll get better over time ✊🏼 I’m eating about 3100-3400 calories Pro 🥩 220-250g Carb 🍚 330-370g Fat 🧈 75-90g -Davis - That RYSE Skippy Peanut Butter protein is dropping soon. Keep your eyes open 👀 use code | “DAVIS” for 15% off all your RYSE supps

@MrTraveller.

Жыл бұрын

More of these please. Excellent

@vishnuramesh350

Жыл бұрын

Davis: Whats Brogurt? Noel: Lemme explain! 🫡 Can’t wait for both of you to collab!

@raafeyplayz7015

Жыл бұрын

What’s the recipe for the chicken marinade

@shalu810

Жыл бұрын

Cooking full video.. Please

@BaptistJoshua

11 ай бұрын

Sounds pretty good, but I would use cast iron, instead of non-stick. Most bacon has sodium nitrite added. I only buy ones without sodium nitrite.

Daddy Noel jumpscare is always appreciated

@Iam_inevitabIe

Жыл бұрын

Bro is impressed he had to mention it

@lolong5976

Жыл бұрын

​@@Iam_inevitabIe well its daddy noel we are talking about after all

@research1917

Жыл бұрын

The success of this gold comment hides within its perfect balance of sarcasm and respectfulness

@krismar97

9 ай бұрын

Dude I’m seriously in love with these videos! Daddy Noel always cheers me up

Yes, it refreshing to see an influencer that actually promotes a well rounded meal plan.

@msjkramey

15 күн бұрын

He wants more saturated fat though?

looking more bussin then my unhealthy diet

@DevBhise02

Жыл бұрын

Real

@theknight45videos

Жыл бұрын

Fr tho 💀💀💀

@wow3950

Жыл бұрын

Frrr

@nickmatteo733

Жыл бұрын

Yup I been trying to make some changes myself

@AClaiderman

Жыл бұрын

Telling y’all. Learn how to cook and you can eat healthy and good.

Bro everything looks so delicious tho

@airheadterrarian3478

11 ай бұрын

Fr

@blackairforce6999

7 ай бұрын

Gotta show this to all the kids crying about chicken and rice is bad and gymbros eat gatbage food

@Nansy_

6 ай бұрын

The food or the guy

@av3ngers17

4 ай бұрын

​@@Nansy_ yes

@d3cibel

3 ай бұрын

Has to be tasty when you eat the same thing every day haha

finally a bodybuilder who can cook

Wow Davis is like the only fitness influencer that can actually cook.

@jshu-_-

Жыл бұрын

Yesss, all of them other guys boil chicken

@jelteghtc

Жыл бұрын

Noel is pretty good

@Anonymous426_

8 ай бұрын

Not true, most bodybuilders are great cooks, they need those meals.

@Sebo994

6 ай бұрын

Maybe because nobody actually cooks like that on a regular 😂

@ptyxx

6 ай бұрын

@@Sebo994 I imagine you speak for yourself

Alright perfect now I'm gonna need that 1000 times slower 👍

@abrahammendez462

11 ай бұрын

😂

@justinwhitacre6894

7 ай бұрын

😂😂😂😂

@superiorgaming9399

5 ай бұрын

Fr though 😂

@Inspire_Inc.

4 ай бұрын

lol it’s true but he has to get everything said in a minute

Not only are you a pro bodybuilder, you are a pro speed narrator who is almost on the Micro Machines narrator's level.

The best fitness influencer hands down.

Life when the gym is your job

This is one of the most appealing fitness influencer meal plans I've seen.

That Chipotle bowl looks fantastic

I love yo content Big Guy

This video is a good fucking vibe

looks incredibly good

Brogurt! Love it

looks amazing

Burrito bowl looks so good

Amazing looking meals. Thanks for showing us what you’re eating, it helps!

That last one was simple and 🤝🏾💯Darm gonna add to my meals

Thank you for all your good video bro!!!

Davis you’re the best

Clean meals 💪

Very nice 🎉🎉🎉🎉🎉

Video dekh kar toh dil khush ho gaya, ambassadors ne jo energy dikhai, lagta hai apne bhi kuch bada kar sakte hain 🌈🏏

Love your content bro, it’s a massive help 🔥🙏

Love these meals. Sustainability is key

Damn I need those

Also you should make a vid on your stretching routine!

@robgronkowski947

Жыл бұрын

pretty sure that video is on the dark web

Bro you are the undisputed champion of KZread influencers!! Keep up the great work:

Brogurt deserves an Oscar

YOU KNOW WHAT DAVIS….YOU KNOW WHAT…im doin this exact meal plan this shit bussin

@ethanhohenfels7743

11 ай бұрын

Was it bussin?

@charlesbarnes1996

11 ай бұрын

@@ethanhohenfels7743 i went a different route 😂😂 but i eat chicken thighs and yogurt everyday pretty much

try to make videos without music

Good to see you posting again!

Is brotein acceptable in the brogurt?

As a chef on a diet just someone else proving eating healthy is not boring

Thank you for the tips. I will definitely apply this to my routine. 😊💪💪

that meal 2 looks good!

Good content 👍🏼

I'm stealing this

You earned a sub, great content.

life would be easiest if you’ll cook like him

Dairy killin ya bruh.

Thanks!!! I’ve always wondered what you eat daily.

This looks amazinh

😂chef Davis one more reason to follow you 😂

Daddy cameo is awesome

Awesome

lol. Love the brogurt idea!

Ayyyyy vital farms! I love them

Is my guy shopping from Harmon’s? Love the content man!

fantastic

Yo what’s the recipe for the chicken marinade??

@dondada2nice912

Жыл бұрын

facts lmk if y’all find out

@runswithraptors

Жыл бұрын

Cumin, garlic, chili powder, salt, emulsified tomatoes, oregano, idk experiment

@user-nj1zu2nf1x

Жыл бұрын

​@@runswithraptors Plus there's some kind of oil maybe olive oil or avocado

@likearollingstone007

Жыл бұрын

Throw tomatos and stuff in the blender.

@user-in2lo6oj2o

Жыл бұрын

I make mine by blending fire roasted tomatoes, balsamic vinaigrette, honey, and sriracha. add salt and pepper to taste.

Non-stick pan. Most bacon contains sodium nitrite added.

Brogurt🔥😂

I need that 7 times a day

Can you make shorts on how to to basics like building tc, hammer, pick axe etc

Jitna khush winner dikha video mein, hum bhi waisa feel kar sakte hain, let’s win with 4RA! 🥳😄

I recently tried Alpino peanut butter, and now it is my ultimate workout fuel! It is packed with protein, fiber, and healthy fats, it keeps me satisfied for hours. Plus, it's pure peanut flavor without any guilt. Perfect for staying fit and enjoying every bite, workout sessions with good peanut butter and nutrition are equally important.

kul Mila Kar Jo mile wo Khana hai bas healthy food Honi chahiye 😎💪💪 keep grinding kings

Very healthy 👌🏽👌🏽👌🏽 I love it

Hahaha love the Daddy Noel cameo

The best

Ok that’s not too complicated to follow. Thank you.

Dude the Broghurt made me jump😂

FuuuuG yea all that looks delicious and affordable except for the 2-1/2 pound sirloin

@wikd_rezz2806

Ай бұрын

Haha it’s like 8-12 oz very affordable tbh. Ribeye at my local shop is 12.99 a lb. (16oz) you need about 48 oz for the week so like 50$ which is expensive. You could do salmon tho! Not sure on prices

Dude you are so jacked, shit I gotta try that app

@likearollingstone007

Жыл бұрын

Don’t forget the gear with the app

He said "brogurt" lol!!!! 🤣🤣🤣

BROGHURT! that is awesome you should patent that lol and make your own Davis Broghurt

Love bacon in air fryer. Great meal choices. Great food. ❤

Homeboy says it’s easy yeah right

Recipe for Chipotle Sauce?

Mouth Watering

Expensive dude

Looks good. How much protein is that in a day?

🙌🙌

Meal 2 would burn a hole in my stomach. Spicy food combined with a side of pineapple is too much acidity

Bro we have the same ab genetics

Nice meals! Wish prices weren’t so high, struggling to make ends meet when i’m trying to eat healthy

Ayo that's actually delicious and has variety

If you want more Vit C capsicum is also great for dipping.

Brogurt 😮

Some of us work 7am - 5pm so your Chipotle can jog on. Rice and tuna works for me as a low breed.

Looks totes delish!

That is a nice chipotle recipe man

You can add spices to your yogurt for ypur Chipotle too. Lots of Mediterranean variants to add lots of flavor.

Broghurt

It looks better I can taste through the screen that it’s better than chipotle!!!

oh dude brogurt is whats up. the macros are PERFECT. i throw a splash of applesauce in mine to soup it up just a tad

Recipe for the chicken marinade please

Brogurt sounds hella sus. But I’ve been eating it without knowing there’s a name for it lol. Good vid bro!

My brother, i appreciate this very much, but I'd love to advise you to tinker with your EQ voice profile. You're booming over the the top on headphones, could you please look into that for the next one? Cheers!

Recipes pls 🥲

What do you make your marinade for the chicken out of?

❤

THANK YOU!!!!!!!!!!!!!!

I thought this will also be edited like his workout shorts 🐻‍❄️🐻‍❄️🐻‍❄️

@creativity8235

Жыл бұрын

First, marinate the chicken. Then, start placing them in the pan. Focus on laying the chicken down, AWAY from your body. lol i love how he edits his videos

@unknown00910

Жыл бұрын

​​@@creativity8235 damn that is hilarious, I can literally hear him talking while reading this🤣

@Balives

Жыл бұрын

​@@creativity8235😂

Kya baat hai yaar, 4ra ka new promo video dekha kya? Ambassadors ke saath street cricket ka maza hi kuch aur hai 🏏🌟

can you make a video for the veg diet..