hooyo 46 jir ayaan ahay e nogu ronow waxyabaha na anfacayo hooyo xafidu laaah❤❤❤

@saidosman9860

11 ай бұрын

Asc akhii 50 jir iyo wixii ka weyn kasoo hadal waxyaabaha ugu fiican ee ay cuni karaa xaga cuntada iyo xagga supplementary ga.

@somalifood6935

11 ай бұрын

Maasaa kaa yar hooyo kulahaa niyadaaba kadhimatee

@Farxadiyoguul

11 ай бұрын

@@somalifood6935hooyo madaxa ayay noo saarantahay.Allah cafimaad taam ah ha siiyo.

@leylamuse5441

11 ай бұрын

​@@somalifood6935😂😂😂😂😂😂

@user-lq7sg8xf5o

11 ай бұрын

Jisaka allaau

I'm 37 years old almost 40 so I need to be ready inshaAllah thanks teacher good information

@Farxadiyoguul

11 ай бұрын

Barakallah, you mean start now. Starting early is good.

Mashallah mama 46 jir from djibouti waku salamey mama wax badana wa ka faidey Allah ha ku xiftiyo

mahadsanid Ustaad 47year baan ahay wax badan baan kaa faaiiday thank you

23 ayan jiraa ustaad half time ayan shaqeeyaa nursing ayan ahay cunto noocee ifiican weight kayga waa 51kg dhererkayga wa 1.66 meter ❤thank u

Mashallah, Hussein alje, aniga kheyr allaha ku siiyo, aniga hadda ayan 40 galay

50 ayaan jiraa sxb giidiyowdaa noo soo badi wax weyn baan ka faaidnaye ajar Alla hakaa siiyo Amiin

Masha Allah ❤

Jazak Allahu kheiran jazaa aboowe

Jazakallah Alf qeer ⚘👍🙏

Mahadsanid .Jazaakallah Huseen.

Maasha allaah cilmigaaga Allaha kuu narakeeyo wax badan ayaan noo faa iideysay جزاك الله خيرا

@husseinalje

19 күн бұрын

Aamiin yaa rabi shukran

Mashaallah wlle nosobadii iyo vitamins laistacmaalo ilaahi ajar iyo xasanad hakasiiyo Aaamiiin

Jazaka lahu khera

Thanks wllky jasakallhu khayr

36 ayaan jiraa waana ka faideysan doonaa walow aan qamiis iyo isniin walipo soo no Alxamdulilaah Adigana jazaakalaahu khayran

و عليكم السلام ورحمة الله وبركاته يا اخي الغالي ألله يحفظك و يطول بعمرك ان شاء الله سبحان الله و بحمده سبحان الله العظيم

Masha Allah Dr Hussein

Thank u coach

شكرا جزاك الله خير

Masha allaah allaha ku xafido amiin

Mahadsanid walal Kay xuseen

Mashaa allah alle ha ku barakeeyo walal xuseen

Jizaakallaah khayr akhii

Thank you Husni, 36 Aniga Almost 40

Jazakallaah qeer

JazakAllah khayr walaalkey

M.a mahadsanid hno 23jira allaha naborakeyo cimriga dhamanteen

Jazakallah

Hooyaadeed ayaan u diraa vedio thanks 😊

Jimicsimabixisaa labarkaga isooqor❤❤🎉🎉😊😊

@husseinalje

2 ай бұрын

+31687923830 or +31684285699

Mahadsanid walal

❤❤❤❤ mahadsanid wll

43 Ziyad Hassen Jazakalah wll

Thank you 😊

Mahdsanid illahay haka abalmarjuo

❤ Mansha Allah Jazakaleh ❤.

@rukiaali3303

11 ай бұрын

Waxan 40 jir wana buuranahay talaan kaarapaa

Thanks alje

Shukran ilahay haku barakeyo😊

ASC macalimow masha allaah ilaahey haku barakeyo jazakumulaahu firdowsal aclaa aniga waxa jira 35

Masha,alaah Ustaad da,deyda waa 28yr ka soo hadal 20 ilaa iyo 30 wax yaabaha caafimaad ahaan ufiican mahadsanid

40 cabi cabsi😂 thanks walal

Mansha Allah tabarakallah

Maa sha alaah mclin

Masha allah allaha ku xafdiyo

Ustaad waxbadan ayaan kaafa iiday alaha kuxifdiyo

Masha allaah

I am 40 years old. What is your advice? Thank you for the video. You made it a help me a lot.

Jazzakallahu kheyr i like your program i watch every day because is very important to me i am fourty now😅😂❤🤲🙏☝️

m.a,maclin

Mahadsanid

Masha alaah shukran

Masha allah walala waa sax

Masha alah wall

أللهم صل على محمد وعلى آل محمد كما صليت على إبراهيم وعلى آل إبراهيم إنك حميد مجيد اللهم بارك على محمد وعلى آل محمد كما باركت على إبراهيم وعلى آل إبراهيم إنك حميد مجيد

M.Allh asc sheeq xuseen dadu waa50

Masha alah jizakalah

Asc walalkey allaha wanaga haka amalmariyo jazakallah waxa ka faidnee afartanki lajogaa jimicsi masameyo Gym iskaba dhaf waligey masubin murqa xanun waqaba sotalihee

Shukaran.walakey mcn

asc Mashallah, Hussein alje

MaashaaLLAAH Hussein JazaakaLAAHU kheyran sida fcn ee aad aaladda Social media aha ugu faa'ideysid bulshada. I am over 45

soo sheeg sxb xusen annaga ayaan ubaahanahy waan kudhawnahay da,da 40

Baaraklaafiikum alla haku barakeeyo aniga tirada 50 kujitaa fiidiyowgaana aadu ii anfacaa qeer alla ha ku siiyo

Ammin

Masha Allah tabarakallah, Allah hakuxiftiyo. I’m 42 years I need good vitamins please advice my knees make noise especially when I’m climbing up the stairs.Shukran

@Intisaamofficial

11 ай бұрын

Baamiye badso walal calcium malahid aan ufahmay dhiigag iska sowada qaad

Masha Allah

MaA sha allah

Maa sha alaah mclin husen

Mansha allah amiin

Asc Macalin xuseen jisadaada janatul fardowso Alle haka dhigo adiga ayaa aabe u ah maanta guusha aan ka gaarey caafimaad iyo miisaan dhimis Alle haku xafido🤲

Masha allah

Masha allah❤❤❤❤❤❤

Maasha Allaah si fcn ayaad ukala dhigtey nooca Dhiigaaga iyo cuntada ku haboon ayaa jirta hadaa O*,O- ama O nooca dhiigaagu yahay. Sax proteins badan ayaa murqaha dhisa inta kiilo ayaad 1.2 ku dhufaneeysaa. KETO Diet no carbohydrates oo ah bariiska, baasto, Rooti, anjeero in yar ka dhig fruits iyo vegetables badsada soonka ✅

Miisaankeduna 100kg ah qeer allaha kusiiye. Qaxwadana ugu yaraan 2koob kacabta.

Allah kuxafido m.hussein IAM 38know wan kafaideysanaa supplementing ana inoson sheeg jazakallah.

noosoo Badi wal mahadsanid

Masha allaah mahadsanid waxaan jiraa 21sano

Noo soo badi walaal 😊

Asc Ilah qeyr hakusiyo barnamijkan inoso badi

Maashaaallaah 47 ayaan jiraa waano iyo wacyi intaba waad nagu dhiiri galisay ajar iyo xasanaad alle ha kugu abaalmariyo annagana kuwii qaato hannah dhigo

AMIIN.AMiiN

Thanks Da da waayahan lama sheego

Mashaa allh allh yaxfadak inshaa allh

19 year❤😅 xuseen intaan lee jiraa😊

@munaibrahim1819

11 ай бұрын

Ha degdegin beri lee gaaree

Soo badi couch

Okاشاالله

Noso badi walal xuseen

MASHA ALAH

❤Waad mahadsn tahay walal

Mashah

Haa waan dhaafay l

Zxp70 ayanjira

Mashaa alaah ajar alaha kusiiyo ani 40 aajiraa wey na anfeceen ee nosobadi

M.a

Mashalh Mashalh aqii shugran

Another video please about supplements.

Corostorol ayaan qabaa ukun ha cunin aya dhaqtarka I yiray macaan sameynaya badelkeeda jasakumullaah kheyr maamo

waan raadinayay ilaa xalay videogan kheer alle haku siiyo

Waa gaaray waa mahadsatahay wall

masha allah ❤40 wa daafay alxamdulillah ❤