CYPLENKOV. SMAEV. Biceps strict curl (2021)

Exclusive vdeo from Andrey Smaev's byceps training feat world record holder (113 kg strict bycep curl) Denis Cyplenkov.
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Пікірлер: 624

  • @devoncyplenkov7746
    @devoncyplenkov77463 жыл бұрын

    Andrey Smaev is definitely a worthy candidate for the strict curl record

  • @nsb2021

    @nsb2021

    3 жыл бұрын

    Smaev forearms & Biceps look like denis when he was on the top grade sauce yet Andey only taking cheap Dianabol at the moment he said in an interview

  • @devinthevenot8012

    @devinthevenot8012

    3 жыл бұрын

    @@nsb2021 Not even. Denis was an absolute unit! Dude is in good shape tho.

  • @TheTitansFather

    @TheTitansFather

    3 жыл бұрын

    I'm starting to see you commenting on as many places as Just Some Guy with a Mustache

  • @TheTitansFather

    @TheTitansFather

    3 жыл бұрын

    @@nsb2021 like he would admit everything he's on lol

  • @g13n4

    @g13n4

    3 жыл бұрын

    @@TheTitansFather What even the point to lie about that type of stuff if you already admitted you are on dianabol?

  • @enverbakija4770
    @enverbakija47703 жыл бұрын

    Alright whats going on you guys, Nick here with Nick’s strength and power

  • @rs4rs669

    @rs4rs669

    3 жыл бұрын

    Let me no what you guys think

  • @user-ps1iu5fh4i

    @user-ps1iu5fh4i

    3 жыл бұрын

    Let's hear from our sponsor Labrada Nutrition, I tried these bars couple years back..... Wait a sec, that's wrong!

  • @oasaleh1981

    @oasaleh1981

    3 жыл бұрын

    Hilarious !!! All of the comments 🤣😂🤣😂🤣😂🤣

  • @wobsymes4

    @wobsymes4

    3 жыл бұрын

    Could Andrey have been a bodybuilder? Let me know what you think in the comments section below

  • @The_Cptn_Louk

    @The_Cptn_Louk

    3 жыл бұрын

    Hahahahaha

  • @travisdeming9416
    @travisdeming94163 жыл бұрын

    He can definitely beat the record, probably wasn’t the best idea to max strict curl after training biceps the day prior

  • @hernadibotond

    @hernadibotond

    3 жыл бұрын

    Exactly, this dude maybe fucking big and strong, but seems quite dumb too, looking for an opportunity to injure himself.

  • @jamesnm21

    @jamesnm21

    3 жыл бұрын

    Young and stupid maybe? You'd think Denis would advise him better? But of course Denis apparently put himself in the hospital by using steroids.

  • @dourob

    @dourob

    3 жыл бұрын

    @@hernadibotond Nah he probably only tested it cause denis cyplenkov was there and denis wanted to see andrey's strength with his own two eyes

  • @kinderschubser92

    @kinderschubser92

    3 жыл бұрын

    @@hernadibotond He just made an excuse for not hitting the same numbers he claimed he lifted prior.

  • @captainramius790

    @captainramius790

    3 жыл бұрын

    Yeah. Lol

  • @jordy2299
    @jordy22993 жыл бұрын

    Smaev is the new Cyplenkov. I really really hate that Denis got sick, it’s probably one of the saddest things to ever happen, but at least there’s a predecessor. Cyplenkov was my favorite athlete in the world.

  • @joostdijkema6659

    @joostdijkema6659

    3 жыл бұрын

    You know he didnt just got sick right? This is what happens and will happen to Levan as well sooner or later...

  • @erich7662

    @erich7662

    3 жыл бұрын

    Same brother. What a humble, professional champion. To have that happen only in his 30s is tragic! His most powerful prime could have actually still been ahead of him!

  • @jordy2299

    @jordy2299

    3 жыл бұрын

    @Muskeln-kaufen.de who’s a drug addict?

  • @stan_ozolol

    @stan_ozolol

    2 жыл бұрын

    Smaev is nobody in armwrestling right now. He has good potential of course. Depends on what he is going to do. Powerlifting or armwrestling

  • @jordy2299

    @jordy2299

    2 жыл бұрын

    @@stan_ozolol both. Like Cyplenkov. Cyplenkov started in powerlifting and strongman just like Smaev. Anyone who has a high curl can do a lot of damage in the arm wrestling world. He’s really a lot like Cyplenkov!

  • @miesvaillanykyisyytta3252
    @miesvaillanykyisyytta32523 жыл бұрын

    These guys are so strong they even bend words at will. They took the 'i' from 'bicep' and twisted it around into 'bycep'.

  • @oranienbaum

    @oranienbaum

    3 жыл бұрын

    into "hauis"=)

  • @asura8495
    @asura84953 жыл бұрын

    22 years old, lots of time to improve

  • @user-ps1iu5fh4i
    @user-ps1iu5fh4i3 жыл бұрын

    Cyplenkov and Smaev are both freaks of nature. Great job by Andrei Lutzenko showcasing these guys to the broad audience besides the russian-speaking community.

  • @asonei3531

    @asonei3531

    3 жыл бұрын

    cyplenkov is also mostly a freak of chemistry ^^

  • @IwontSay

    @IwontSay

    3 жыл бұрын

    @@asonei3531 Both of them.

  • @joeo8958

    @joeo8958

    3 жыл бұрын

    @@IwontSay to be that impressive it's expected. No natural human could achieve such feats.

  • @yeahimatrollandiluvit8704

    @yeahimatrollandiluvit8704

    2 жыл бұрын

    Nope. Denis is naturally thicker.

  • @markuschampos5750

    @markuschampos5750

    2 жыл бұрын

    @@asonei3531 Millions of people are taking PED:s but doesn't even get close to these men but you think it's all PED:s.

  • @dmitrynikolaev6784
    @dmitrynikolaev67843 жыл бұрын

    Thanks Andrey GOB for the content! I wish Smaev good luck! I really happy to see him each time.

  • @dadimadh4528
    @dadimadh45283 жыл бұрын

    Nice work on this video, especially the English subtitles. Interesting topic with two important athletes being featured.

  • @cliffrayner3013
    @cliffrayner30133 жыл бұрын

    Gonna miss Dennis, in my opinion his prime is behind now i doubt his body can handle the amount of enhancement drugs like he did before and he wouldn't be able to compete with younger talents with potential that getting better and better, however he fit perfectly in coaching now.

  • @longball756

    @longball756

    3 жыл бұрын

    Maybe denis can hit 115-118 kg before retiring

  • @longball756

    @longball756

    3 жыл бұрын

    Wait I just saw the rest of the video lmao yea denis is done

  • @ChristopherSideris1117

    @ChristopherSideris1117

    3 жыл бұрын

    His body almost shut down, did you notice how fast and horribly he aged out of nowhere? That's possibly kidney failure due to the drug use so yeah it would be a very bad idea for him to do anything that would exert himself physically. He cant do it anymore and if he tried it would be suicide. I wish there was a truly drug free sport for guys to compete in not just for health but for the truth. Id like to see what men are ACTUALLY capable of without taking so many drugs that they turn into Shrek.

  • 3 жыл бұрын

    @@longball756 maybe he would have if he did an attempt before he landed in the hospital. the larratt match as warmup lol, then strict curl

  • @longball756

    @longball756

    3 жыл бұрын

    @ denis could have strict curled more Thats for sure! It’s just that nobody was doing that back then and he ad no competition to drive him

  • @totalnoobfishing1753
    @totalnoobfishing17533 жыл бұрын

    Lou Ferrigno's father would say "He's got spaghetti arms"

  • @erich7662

    @erich7662

    3 жыл бұрын

    And I say you look at both arms like you're admirin 'em then smile & put em both up to the audience like "BOOM! Look at this hunk o' man", that sort of thing. Thaaaat's it.

  • @totalnoobfishing1753

    @totalnoobfishing1753

    3 жыл бұрын

    @@erich7662 Absolute classic... not ashamed I've watched it over 100 times growing up.

  • @erich7662

    @erich7662

    3 жыл бұрын

    @@totalnoobfishing1753 same brother. Changed the world.

  • @ozmobozo
    @ozmobozo3 жыл бұрын

    Denis Alexey and John are my favorite wrestlers. It's nice to see him well again.

  • @marvinalex8317
    @marvinalex83173 жыл бұрын

    Fantastic efforts..super motivating to observe...looking forward to his ArmWrestling achievements

  • @jamesperez6785
    @jamesperez67853 жыл бұрын

    thank you for sharing, especially with english subs! we really appreciate it! XD

  • @jtboss8139
    @jtboss81393 жыл бұрын

    Awesome. This guy deserves all the media he can get

  • @quangminh8397
    @quangminh83973 жыл бұрын

    He so potential, young version of Denis :))

  • @Lolp821

    @Lolp821

    3 жыл бұрын

    He'll end up on a hospital bed too

  • @hamzalaourine6265

    @hamzalaourine6265

    3 жыл бұрын

    @@Lolp821 LMAO

  • @randomname6133

    @randomname6133

    3 жыл бұрын

    @@Lolp821 😂😂😂

  • @andresvalverde5182

    @andresvalverde5182

    3 жыл бұрын

    True, i remember a 2011 version of Dennis looking like this, if not even beefier than him in that video.

  • @user-ey9le1cs4y
    @user-ey9le1cs4y3 жыл бұрын

    Andrej Smaev looks impressive like Denis Cyplenkov too. Wish him all the best.

  • @fabriziomanni6890
    @fabriziomanni68903 жыл бұрын

    He is a beast, and with the proper training he can break any record.

  • @ConnoisseurOfExistence
    @ConnoisseurOfExistence3 жыл бұрын

    Smaev is amazing, I'm in awe with him! I'm talking about him on all strength channels...

  • @ikmalhaikal3598
    @ikmalhaikal35983 жыл бұрын

    this should be viral !

  • @GoBChannelWorld
    @GoBChannelWorld3 жыл бұрын

    Let's go!

  • @bestamv8455

    @bestamv8455

    3 жыл бұрын

    классную озвучку сделал

  • @user-pb5qn4hv6e

    @user-pb5qn4hv6e

    3 жыл бұрын

    решил продвинуть его западной аудитории?красавчик...не бросай его

  • @skurwensyn

    @skurwensyn

    3 жыл бұрын

    Let's go champ! Let's go champ! Let's go champ!

  • @Someone-hs5yb

    @Someone-hs5yb

    3 жыл бұрын

    @Merrick Bodie Good way to advertise your products bro

  • @denisivanovichtsciplenkov570

    @denisivanovichtsciplenkov570

    3 жыл бұрын

    Why don't you type in russian here too😠

  • @DARK24-7
    @DARK24-73 жыл бұрын

    Can't wait to see him in competition!

  • @TreatSpin
    @TreatSpin3 жыл бұрын

    Cyplenkov sounds like what you would imagine Mephistopheles to sound like

  • @jethrosutter2331

    @jethrosutter2331

    3 жыл бұрын

    Who's that?

  • @lukaspolasek3603

    @lukaspolasek3603

    3 жыл бұрын

    @@jethrosutter2331 a devil from Goethe’s Faust

  • @captainramius790

    @captainramius790

    3 жыл бұрын

    I was raped by mephistopheles

  • @andresvalverde5182

    @andresvalverde5182

    3 жыл бұрын

    I mean the name mephisto is already in it

  • @jethrosutter2331

    @jethrosutter2331

    3 жыл бұрын

    He sounds pretty kindhearted tho, not what youd expect from a demon

  • @gw9853
    @gw98533 жыл бұрын

    Everyone has their time. Dennis will forever be a legend. Just hope he can get healthy enough to coach and maintain some of his size. I'm sure he was stronger than Smaev just based on bone structure I'd bet cyplenkov was stronger in his prime.

  • @Hapsle

    @Hapsle

    3 жыл бұрын

    Cyplenkov in 2018 could have done more then 113 kg. 2018 was his peak ( Larratt Match)

  • @dfk331

    @dfk331

    2 жыл бұрын

    @@Hapsle How did you decide that then was his peak. Before this match, he had not fought for two years. It was a good form, but not the best for Denis.

  • @SKy1WaRRioR
    @SKy1WaRRioR3 жыл бұрын

    like very like :-) Это же Смаев, я его в нашем городе видел вблизи - это что-то былинное богатырское, широченная спина, слов нет, впечатление мощное

  • @kamyabpk4820
    @kamyabpk48203 жыл бұрын

    Great video mate

  • @obloo
    @obloo3 жыл бұрын

    Great Video!

  • @onesetmax
    @onesetmax3 жыл бұрын

    Magnificent! The arms are the trademark of Muscle and Strength dating back to the Greek Gods. I've seen videos of this young man doing single arm pull ups. Also Magnificent! In the old days we would ask, are you a puller (biceps and back) or a pusher (bench press and overhead press, legs) some guys there bone structure and length allows for maximum leverage. Something I've always envied as I'm a runt 5'6 210lbs, Back then the big guys would stay away from the pull up bars, it was only runt's like me and cross trainers (baseball players, rock climbers) the would do thousands of pull ups. Also we didn't do too much in the lines of adding weight on our waist. Thanks for the video, you guys keep eating your spinach. Great video True Power.

  • @Bill-mw7sh
    @Bill-mw7sh8 ай бұрын

    This guy is a frigging monster

  • @FluksWorkouts
    @FluksWorkouts3 жыл бұрын

    This is sick!

  • @calisthenicsindia8498
    @calisthenicsindia84982 жыл бұрын

    The man loves calisthenics 😎😎 so great to hear that

  • @seadrifter8975
    @seadrifter89753 жыл бұрын

    Smaev is a very strong guy some of his workout videos on YT are hard to believe, hope he looks at cyplenkov and understands the longterm affects to his body of using Ped's it is very difficult to get these type of physiques/power without em though.

  • @markuschampos5750

    @markuschampos5750

    2 жыл бұрын

    Are you sure he doesn't already know this? Why do you think he is stupid?

  • @mtb416

    @mtb416

    2 жыл бұрын

    @@markuschampos5750 Ambitious young men are quite often stupidly shortsighted, so yeah….he may be stupid, too.

  • @eightballz1309
    @eightballz13092 жыл бұрын

    Great video

  • @R1CKYB0BbY
    @R1CKYB0BbY2 жыл бұрын

    This dudes arms are jacked man!! Jesus Christ!! Goals 🙏🏽

  • @wilberdoughty8958
    @wilberdoughty89583 жыл бұрын

    Pure raw power, and young plenty of time to be even better I very much look fwd to the future of a great elite athlete

  • @darrellcairns1007

    @darrellcairns1007

    3 жыл бұрын

    Raw power ... and copious amounts of 💉

  • @turgutalp6338
    @turgutalp63383 жыл бұрын

    Respected 👌👌👌

  • @samsh.8383
    @samsh.83833 жыл бұрын

    Луценко, ты ли это😅✌️круто, над акцентом еще поработать и вообще пушка контент будет

  • @TrioniGW2
    @TrioniGW23 жыл бұрын

    wow imagine this guy on creatine!

  • @THANOS_-
    @THANOS_-2 жыл бұрын

    Denis is legend

  • @Poolywood
    @Poolywood3 жыл бұрын

    Soon. He is legend.

  • @elijahrobinson2362
    @elijahrobinson23622 жыл бұрын

    Denis using only the thumb and index, maybe the middle finger, for seated curls. With mitts that large and strong, even after his illness, you know he’s got otherworldly strength.

  • @wojciechmichael7377
    @wojciechmichael73772 жыл бұрын

    Andrey is such a humble, hardworking guy, I wish him all the best! 👍

  • @frankcastle7777
    @frankcastle77772 жыл бұрын

    The best part about this young man is his physique looks good and in proportion.

  • @pedrobile1488

    @pedrobile1488

    10 ай бұрын

    Full of drugs😂

  • @danielbulgaria7988
    @danielbulgaria79883 жыл бұрын

    Well done 👍👍👍👏👏👏

  • @RJ-lk5pj
    @RJ-lk5pj3 жыл бұрын

    He has lot of potential.. especially being so young (@22 yrs) and motivated.

  • @ripd444
    @ripd4443 жыл бұрын

    I did 227 straight Olympic barbell strictly for 2 reps at 40 years old im 54 now and working back up

  • @alfred576
    @alfred5763 жыл бұрын

    He is definetely a power house

  • @user-qz6sg7uh9c
    @user-qz6sg7uh9c2 жыл бұрын

    Андрей - Молодец! Самый - Лучший!!!

  • @slovaknature2372
    @slovaknature23722 жыл бұрын

    When i saw first time video from Adam Raw i was watching with oppened mouth, his strenght on pullup was insane.

  • @johncheatham897
    @johncheatham8972 жыл бұрын

    Power on!

  • @audriusg1536
    @audriusg15363 жыл бұрын

    22 years old :DD dafuq. looks like 35+-

  • @TheVlatko666

    @TheVlatko666

    3 жыл бұрын

    Roids

  • @hernadibotond

    @hernadibotond

    3 жыл бұрын

    Insane amounts of roids, plus this type of workout, plus the amount muscle mass. This isn't the lifestyle choice if you want to live more than 45-50 years.

  • @rakulnito

    @rakulnito

    3 жыл бұрын

    Maybe he might be able to reach 40 before diying from steroids abuse

  • @MelbourneMaster

    @MelbourneMaster

    3 жыл бұрын

    @@hernadibotond How old is Ronnie Coleman? Jay Cutler? Arnold? How old was Franco Colombo? You have no idea what youre talking about. Taking steroids doesnt mean u die at 45. You might be unlucky and get a heart attack but there are guys that have been abusing steroids for 30, 40 years and are still alive and relatively healthy.

  • @dourob

    @dourob

    3 жыл бұрын

    @@MelbourneMaster Yeah man and andrey probably dosen't even take as much steroids as the bodybuilders you mentioned and there was a video with andrey in his school gym, when he was around 17 and the dude already had a beard lol.

  • @layzeetv3877
    @layzeetv38773 жыл бұрын

    Great to see Denis I hope he is better and will come back to armwrestling maybe

  • @Niklo74
    @Niklo743 жыл бұрын

    Andrey is amazing. I think he is able to break the record if he trains on strict curls. It would be great and I wish him all the best.

  • @peterkerslake3201
    @peterkerslake32013 жыл бұрын

    In the 1970s I trained in same gym as Eddie Pengelly who was world power lifting champion. He weighed about 55kg. I was curling with about 45kg and as I finished Eddie said I'll take that now. He walked away curling almost his own weight as he went.

  • @nonachyourbusiness1164
    @nonachyourbusiness11643 жыл бұрын

    Smaev deserves more visibility

  • @JungseHandbalance
    @JungseHandbalance Жыл бұрын

    Insane.

  • @vasilepop1019
    @vasilepop10193 жыл бұрын

    Felicitari

  • @trippleoldg
    @trippleoldg3 жыл бұрын

    what a beast

  • @zoltanvarga9774
    @zoltanvarga97743 жыл бұрын

    Nagyon leeresztettél Cyplenkov - basszá most már oda!

  • @bruceleroy8063
    @bruceleroy80633 жыл бұрын

    To the walnuts! 💥

  • @user-fq2ki8ty8v
    @user-fq2ki8ty8v3 жыл бұрын

    Спасибо бро, твой Английский мне понятен )))

  • @rohanramphul5136
    @rohanramphul51363 жыл бұрын

    That's love ..You got it - Nature O_O

  • @BASTYK14710
    @BASTYK147102 жыл бұрын

    Wow :)💪💪💪

  • @menkasahu470
    @menkasahu4703 жыл бұрын

    My favourite God of power denis

  • @Da1AboveA11
    @Da1AboveA113 жыл бұрын

    Zangief training hard for the new Street Fighter Tournament!

  • @abdouwahab5873
    @abdouwahab58733 жыл бұрын

    الله يبارك يخلق الله مايشاء

  • @tonywalker7602
    @tonywalker76022 жыл бұрын

    Smaev has enormous potential.

  • @BGSenTineL
    @BGSenTineL3 жыл бұрын

    Subbed

  • @iJuceYou
    @iJuceYou2 жыл бұрын

    The guy is an absolute beast. Weighing 250lbs and with that much power. He's like the RUSSAIN BROLY.

  • @user-ho4zo2my3v
    @user-ho4zo2my3v3 жыл бұрын

    Я не знал что у тебя есть канал на английском)🧐😮

  • @jasynforbes8724
    @jasynforbes87243 жыл бұрын

    awesome

  • @vasylrybak9099
    @vasylrybak90993 жыл бұрын

    Сразу понял гдето я етот голос уже слышал, зашол в коментарии и понял чей ето канал, удачи в розвитиии. С приветом из Германии.

  • @gypzino
    @gypzino2 жыл бұрын

    Another beast from the east

  • @nffrincekumar2053
    @nffrincekumar20533 жыл бұрын

    GODBLESS you all👍🙏

  • @stevenwilson8718
    @stevenwilson87183 жыл бұрын

    Go get the Monster!

  • @slovakia0195
    @slovakia01953 жыл бұрын

    More videos like this

  • @trigtrigger9794
    @trigtrigger97943 жыл бұрын

    At 1.38 Dennis never made that sound... But agree , he is a world class contender for strict curl.

  • @beastrottwiler2420
    @beastrottwiler24203 жыл бұрын

    Young version of Denis.😉.Happy to see Denis again.

  • @KING0SISQO
    @KING0SISQO2 жыл бұрын

    Zangiefs son is coming along nicely

  • @desperationpinocchio
    @desperationpinocchio3 жыл бұрын

    VERY STRONG! 💪🤥👍

  • @halelus07
    @halelus073 жыл бұрын

    denis cyplenkov training andrey smaev in arm wrestling is a scary fucking thought dude.... jesus

  • @walidyassine1560
    @walidyassine15603 жыл бұрын

    I see Denis I subscribe

  • @peaceloveforever88
    @peaceloveforever883 жыл бұрын

    2 MONSTERS

  • @nolan5400
    @nolan54003 жыл бұрын

    I hope he looks after his health better than Denis did.

  • @hernadibotond

    @hernadibotond

    3 жыл бұрын

    When you inject this much, there is no concern for health at all. These guys think that regular bloodwork going to help them, well look at Dennis. Poor fella looks terminally ill, and a solid 20 years older than he is.

  • @perrymaizon
    @perrymaizon2 жыл бұрын

    He will succeed for sure!!!!

  • @louispouliot4102
    @louispouliot41022 жыл бұрын

    Amazing, would like to be trained with them.

  • @chiccobelfort4472
    @chiccobelfort44723 жыл бұрын

    CYPLENKOV OUT OF JUICE FOR GOOD SINCE HEALTH IS VERY IMPORTANT NOW DAYS!!!

  • @lovebassets868
    @lovebassets8683 жыл бұрын

    Beast!@

  • @danigarcia1524
    @danigarcia15243 жыл бұрын

    Great

  • @alexandruachim743
    @alexandruachim7433 жыл бұрын

    Yo! At the end when they measured those bicep how many inches are they?

  • @sdfsdfs13
    @sdfsdfs132 жыл бұрын

    He is going to beat this record for sure, give him 2 months of training.

  • @mohammad.saad_motivation7650
    @mohammad.saad_motivation76502 жыл бұрын

    Where is dennid gym located?

  • @nn-dj2nu
    @nn-dj2nu3 жыл бұрын

    Denis is looking alot healthier, im glad to see him doing well.

  • @SuperMontsta

    @SuperMontsta

    2 жыл бұрын

    Doing well? Dude looks old and ragged

  • @nn-dj2nu

    @nn-dj2nu

    2 жыл бұрын

    @@SuperMontsta he looks a hell of alot better than he did a year ago

  • @SuperMontsta

    @SuperMontsta

    2 жыл бұрын

    @@nn-dj2nu That's not saying much. He still looks old for 39.

  • @nn-dj2nu

    @nn-dj2nu

    2 жыл бұрын

    @@SuperMontsta Are you aware that he had kidney failure, he almost died, i said he is looking alot healthier, and that im glad hes doing better, what is wrong with my statement?

  • @SuperMontsta

    @SuperMontsta

    2 жыл бұрын

    @@nn-dj2nu Yeah, I know all that. And he still looks like crap for 39

  • @DjSselim
    @DjSselim3 жыл бұрын

    best

  • @aidasmatulaitis5175
    @aidasmatulaitis51752 жыл бұрын

    he one of those escape from tarkov characters

  • @branislavristic9317
    @branislavristic93172 жыл бұрын

    True natural power of ortofox brother! 🇷🇺🇷🇸

  • @user-jk3dz2st7u
    @user-jk3dz2st7u3 жыл бұрын

    Dude was off training for a month + still benches 220kg with no spotter 😂😂😂

  • @wiod1232

    @wiod1232

    3 жыл бұрын

    Andrey is incredible

  • @godtrader6102

    @godtrader6102

    3 жыл бұрын

    If you takes a few weeks off you usually get stronger because your body fully recovers. It's only after like 3 months that you begin to lose strength.

  • @user-jk3dz2st7u

    @user-jk3dz2st7u

    3 жыл бұрын

    @@godtrader6102 That is unfortunately completely wrong muscle loss start afət 14 to 20 days but you lose performance waaay faster. If you stop for a month and you gain strength you had a terrible training program with very bad periodization.

  • @godtrader6102

    @godtrader6102

    3 жыл бұрын

    @@user-jk3dz2st7u and where did you learn that? It's wrong.

  • @user-jk3dz2st7u

    @user-jk3dz2st7u

    3 жыл бұрын

    @@godtrader6102 OK dude stick to the broscience that will get you far in your training. 1 question and I will understand everything I need to. Do you know what periodization in training and a deload is?

  • @buffoonustroglodytus4688
    @buffoonustroglodytus46883 жыл бұрын

    Looks like they got their hands on the secret soviet superhuman stack

  • @i_am_debu
    @i_am_debu2 жыл бұрын

    He should do bodybuilding as a career. He will achieve great heights. Big supplement companies should come upfront and sponsor him on his diet. Well we all know companies don't spend on ppl who are not famous but he's exceptional in his AGE.

  • @jasons2562
    @jasons25623 жыл бұрын

    Hes 23! holy crap