I had more than 60 points up on my test! Im Type2😮

Thanks for the review. I like the chocolate but not the cinnamon. After a workout and fast bg will return to baseline fairly quickly without a proper meal

The dark chocolate flavor is my new favorite thing to eat

Is it really Keto-Friendly though? They use Sunflower Oil and Tapioca among other ingredients that don't sound too "Keto" to me. 🤔

@water_wind_

Жыл бұрын

The dark chocolate has 1g net carbs in half a cup they use those ingredients in very low amounts

I usually get a moderate spike after I eat it. I'll have a reading of around the mid 80's and an hour after I'm around the mid to upper 120's. It's a bit surprising considering the listed nutritional values. The difference could be you tested after working out.

@troveroboricua

2 жыл бұрын

moderate a spike of 40?

@nicoledowdle1362

Жыл бұрын

I also get a considerable spike with Catalina Crunch. Definitely don’t feel good calling it blood sugar friendly with how my body reacts to it. The problem is the corn and potato fiber. On paper they can be subtracted from the carbs but they are still digestible