Brown Munde BhangraFit Workout | High Intensity Dance Workout | DJ Frenzy
Ойын-сауық
No gym? No worries. Here's another High Energy BHANGRA Dance Fitness Workout from Yours Truly, BHANGRAlicious. You can follow along and do this fat burning workout at home. I have used the Peach Munde Mix by DJ FRENZY. This high intensity BhangraFit Cardio routine will get your heart racing within minutes. So make sure you are taking ample rest and water breaks in between every segment. This is a 15 minute workout with 3 high intensity cardio rounds that will target your full body, but you will definitely feel the burn in your arms, shoulders, quads, and glutes. I have included a cool down.
I hope you enjoy dancing and doing a great workout with me. Let’s stay home and stay safe. And let’s keep dancing!
Music Credit: PEACH MUNDE (ft. AP Dhillon, Justin Bieber & more) | DJ FRENZY | Latest Punjabi Remix Song 2021
Instagram: / desifrenzy
No Copyright infringement intended . Music is not owned by me. All song credits belong to their rightful owners.
Videography & Editing: @pb46media
For more tutorials, workouts and dance videos, follow me:
Instagram: @BHANGRAlicious
TIK TOK: @OGBhangralicious
Twitter: @BHANGRAlicious
Facebook: / bhangralicious
Don't forget to like, comment, share, and SUBSCRIBE!
#bhangra #workout #danceworkout #DJFrenzy #desifrenzy #bhangrafit #bhangralicious #BrownMunde #Peaches
Пікірлер: 150
I'm more glued to your funny Instagram posts 😂👌👌👌
She is just Vibing 🔥❤🖤 am going to follow this everyday 🤗
@muskannimrani1883
11 ай бұрын
Any results??
Oo yes Didi😁😁 kbse wait kr rhi thi aapka 😀😀u r back 😎I'm very happy 😁😁😁
Yayyy!! And She’s back!!! Can’t wait for more workout videos ♥️♥️♥️
The best thing happened to me in my entire dayy Please want more workout with same intensity and with the punjabi playlist ❤️❤️❤️👍
I am following your bhangra fit videos from last 15 days. I am really really happy. Slowly i am loosing weight with my diet plan and your bhangra videos. A Big Thank to you.❤️
You are superb😘thanks for making workout video on brown munde😍❤for sure i m gonna do this workout from today❤i love u so much amreen di and love ur workout videos and specially this song...Your workout+brown munde its gonna be perfect combo😘🙏❤
Just did you 24 min workout and now this came in my recommendations. Fire. 🔥🔥🔥
All the songs.... are just fabulous..... they always remain In my top played.... Let me tell you di I am very thin but still I will do this.... bcoz it is best 🙏🏻❣😘
Finallyyyyyyyyyyyyyyyyyyyyyyyyyyy YAYAYAYAYAYAY! Waited for this for sooo long! Loved the workout! 🕺🕺
You just nail it everytime gill saab ❤💯✨
Absolutely loved+enjoyed it! ♥️
So much waiting for this , thanku soo much 😊🙂😄☺️
Excellent performance - You’re the one who’s keeping people fit in this lockdown. Besides your dance, style, body language and accent I also love your clothes. Where did you buy this specific T-shirt from? 😍
Love this workout...So much fun!! Thank you and keep it up! Xx
Hey Mam.....Welcome back 🥰🥰 I just 😍loved ur video...... U always rocking......
Bhut mza anda Tuanu dekhke❤️...Odo hi jee krnlgg janda bhangra krn nu
Thankyou for new workout 😍😍. It was much needed.
OMGGGGG you're backkk🔥🔥🔥🔥🔥
You killed it ❤️🔥🔥🔥 Excellent performance 😘
I really need this. Love you sis the most 🥰🥰🥰🥰
That infectious smile....Love you loads...superb workout 💪🏻
Thank you di apki waja se motivation mila ❣💘
Thank You so much dear didi, i love your bhangra workouts, please make more workouts for beginners..
So good to see you again ❤
Fitness queen ❤❤🤩🤩is back🌼
Yeh 😀 bhangralicious is back❤️
Fantastic video! Great workout in just 15 minutes :)
Lots of love dii ❤️✨
Kaint sisto ji❤️❤️
Finally wait is over 😍😍
U just nailed it❤❤
I love your dance didi ❤️
Beautiful workout man❤❤
Shukar I was waiting for long for your vedio💓💓
Keep uploading videos...was waiting ❤️❤️❤️❤️❤️❤️
U killed it as always wuhuuuuuu
🌸🌸she's amazing
Loveee u sooo much Diii❤️❤️❤️❤️❤️❤️
Your dance step is very lovely❤️
Most suitable workout 🔥🔥🔥
As always ❤️❤️❤️❤️😘😘
🔥🔥🔥🔥🔥 att a pura workout
Lods of love ❤️❤️🥰😘😘 following you ...❤️🥰
This is awesome 👏🏽
❤lovely 😍always waiting😊 enjoy 😉 insta lot🥰😆
Sirra 😊💯
Every time Fabulous
Awesome 🔥🔥🔥
Plss create more bhangrafit videos. They are awesome. Looking forward for more such content.
Gdmng di 👌
Love you to the core..☺🥰
Thank you for new video love you ❤️
Missed you 😍😍
Huraaaaaah!!
Love u bhene 💓
Ustaad ji sohne ho👌🏻👌🏻
Thanks a lot Mam 😊😊😊
I love this channel now you are back so please continue active this channel
After Long time 💐💐💐💐💐
U are amazing🤩🤩
Just waohhh dance ....
Great Janab g
Great🙂🙂🙂was waiting for this Plz do a bhangra workout on karan aujlad song plz
Am big fan... 🥰🥰🥰
Wow😮
Good job mam.. Keep it up..
We want more veido like this 🥺❤️❤️plz
Thank you🙏
Love u diiiiiii
Great❤🤗👍
Thank you for this . I am waiting for this 😍
Please give a bhangra video on brown munde ❤️
Amazing
She is babe 😘
Asi ehii chande c 🥳🥳🔥
First comment 😀💜
Too good mam
🧡
Hey I am first sis ❤️❤️
You are my favourite 🥰👌👌
Must watch
Plz make more videos like this
You are so awesome love you ❤️
Nice 🥰🥰
Mam pls ek dance vdeo brown munde song pr kr dijiye 🇮🇳❤️
Ap boht achw ho or ap insta pe vedio bhi boht achi bnte ho i like you
Wow looks like burning a lot if calories with super bhangra ❤️ surely try it tomorrow 😉
@haritikamalhotra9050
3 жыл бұрын
Kiya try? How do u feel?
@thatgirlwidcurlyhair
3 жыл бұрын
@@haritikamalhotra9050 yes! After 2 sets i was feeling bit tired but I enjoyed and it burnt around 200-215 calories
Hello just recently been following ur bhangra workout and love it. Just wondering would u able to do a simple choreography on Manmohan Waris song ajja phabi choot lae peeng hulare lendhi
Nice 🤟🤟🤟
Please make more bhangra workouts
Super
💕💕
Nice g
How to make this top knot can u plz tell us 🙏
❤️❤️❤️❤️❤️❤️
✨👌🏻
Bangrafit challenge plz for 2 weeks
Please give more tutorials on bangra
hey you are back