Bollywood Dance Workout At Home | 20 Minutes Fat Burning Cardio | BhangraFit | DJ Amit

Ойын-сауық

No gym? No worries. Here's another High Energy Bollywood Dance Fitness Workout from Yours Truly, BHANGRAlicious. You can follow along and do this fat burning workout at home. I have used the Indian Wedding Dance Non-Stop Mix by DJ Amit which features all the popular songs you love. This high intensity BhangraFit Cardio routine will get your heart racing within minutes. So make sure you are taking ample rest and water breaks in between every segment. This is a 20 minute workout that will target your full body, but you will definitely feel the burn in your arms, shoulders, quads, and glutes.
I hope you enjoy dancing and doing a great workout with me. Let’s stay home and stay safe. And let’s keep dancing!
Remix Credit: Bollywood DJ | Indian Wedding Dance Non-Stop Mix | Dance Hits 2019 | New Jersey, USA by DJ Amit
Website: www.djamitusa.com/
No Copyright infringement intended . Music is not owned by me. All song credits belong to their rightful owners.
Videography & Editing: @pb46media
For more tutorials, workouts and dance videos, follow me:
Instagram: @BHANGRAlicious
TIK TOK: @OGBhangralicious
Twitter: @BHANGRAlicious
Facebook: / bhangralicious
Don't forget to like, comment, share, and SUBSCRIBE!
#bhangra #workout #danceworkout #bhangrafit #bhangralicious #bollywoodmashup #bollywoodworkout

Пікірлер: 279

  • @vishaldogra2493
    @vishaldogra24933 жыл бұрын

    She looks incredible while grooving, oh god you're such a mood booster ❣️❣️

  • @karanbhyana638

    @karanbhyana638

    3 жыл бұрын

    Bhai tum Kis mood ki baat kar rahe ho xD

  • @ss-ni2my
    @ss-ni2my3 жыл бұрын

    Thanks your helping me a lot during Quarantine you have been keeping me energized and active

  • @tavleen..8486
    @tavleen..84863 жыл бұрын

    Your dance is very good.I do this workout daily and I lose 5 kg in 1 month.I am suggesting that everyone should do this.........................thnks

  • @alaskatotheblue2543

    @alaskatotheblue2543

    3 жыл бұрын

    Hey! Did you follow any diet?

  • @edurchana
    @edurchana3 жыл бұрын

    I am not a workout person. I have tried many things but never enjoyed working out. But dancing is something that lifts my mood all the time. Thank you for this awesome dance workout. Gonna try it ❤

  • @mahipalkaur9596

    @mahipalkaur9596

    3 жыл бұрын

    Me too. Just luv her moves. A big bhangra fan though.

  • @shivalichoudhary8481
    @shivalichoudhary84813 жыл бұрын

    Yaaas !!!!another one , doing all of them regularly mam,u r a living inspiration,I smile and dance whenever I dance looking at u on screen 🥰😇

  • @ritikabijanibijani3764
    @ritikabijanibijani37643 жыл бұрын

    Congratulations for winning millions of hearts❤❤❤

  • @harshithaharidas1912
    @harshithaharidas19123 жыл бұрын

    This was anticipated!!.. you're an energy house!... My mum says you got an awesome sense of rhythm!!... And yeah... Love that powerful step at 2:15!.. Keep it coming!🤩🤩

  • @kdramaislove-kw9pw
    @kdramaislove-kw9pw3 жыл бұрын

    I did this workout regularly and I can see the results... Tysm 💓

  • @mrcool_bg8940

    @mrcool_bg8940

    3 жыл бұрын

    Army 💜

  • @jigyasamehra4302
    @jigyasamehra43023 жыл бұрын

    I did this and other exercises of yours alternatively for about 2 months...... they are really effective.... thank you maam for these great exercise videos

  • @maitrayeesarma5859
    @maitrayeesarma58593 жыл бұрын

    its soooo funnilious ... I really love love love ur zumba vdos...and alwys end up the zumba session with a happy heart... mORE POWER TO YOU ...KEEP ROCKING AND UPLOADING MORE & MORE VIDEOS...

  • @anushkabajpai6295
    @anushkabajpai62953 жыл бұрын

    Ohh thanks a lot❤ it was primarily needed during this quarantine period

  • @atharvguleria5307
    @atharvguleria53073 жыл бұрын

    I have been following this workout for past 6 months... I am really happy about the outcome.... Thanks sis... You rock. 😊😊

  • @edfridy2648
    @edfridy26483 жыл бұрын

    Just tried Zumba after doing this workout for weeks. Zumba didn’t get my heart rate up to cardio like this does and it was no where near as fun. Thanks!

  • @shiny8995
    @shiny89953 жыл бұрын

    It's not just a body workout, my soul dances too 💃👯💃👯

  • @oajaswitachauhan706
    @oajaswitachauhan7063 жыл бұрын

    Thank you for making my boring quarantine days energetic & interesting as m staying fit bcoz of ur workout videos...Keep up the good work..Stay blessed 🙏💕

  • @niishantgera
    @niishantgera3 жыл бұрын

    Best workout including each and every step of bhangra💯

  • @jasminekaur8244
    @jasminekaur82443 жыл бұрын

    Full pack energy..🔥loved ❤️this workout.

  • @manishamangotra6469
    @manishamangotra64693 жыл бұрын

    Exercise with enjoying song .....and also fitness 👍👍🤘🤘

  • @sB-wl4bp
    @sB-wl4bp3 жыл бұрын

    I just found this channel. Omg. In love! I'm starting this tomorrow! Yaaaaaassss!!!!!

  • @ruchiyadav2341
    @ruchiyadav23413 жыл бұрын

    We want more videos of such type Plzzzzzz 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

  • @lakhvinderkaur2401
    @lakhvinderkaur24013 жыл бұрын

    marvellous 💞...your facial expressions always motivate us like.. we can do it..... Thanks for sharing wonderful videos......

  • @shafukhurana9418
    @shafukhurana94183 жыл бұрын

    Full of energy... Keep it up... Love ur expressions and smile ❤❤

  • @aasthachhabra6365
    @aasthachhabra63653 жыл бұрын

    Great work..U have helped many like me to be fit in this lockdown too.

  • @imutuber911
    @imutuber9113 жыл бұрын

    Love all the song selection!! What an amazing burn from this workout 💪🏽👌🏼✨🔥

  • @skywalker113.
    @skywalker113.3 жыл бұрын

    love the music selection and very animated performance. added to my Bollywood Dance Workout playlist.

  • @poojandeepkomal2612
    @poojandeepkomal26123 жыл бұрын

    I love your workouts .. i have incorporated them in my workout routine.. and they definitely work ... love from New Zealand 🇳🇿

  • @ashnakhan1308
    @ashnakhan13083 жыл бұрын

    Just love your bhangra workouts... Please keep making them... They help a lot in doing workout

  • @kaurjassu843
    @kaurjassu8433 жыл бұрын

    Thankyou dii its amazing workout . God bless you...

  • @zuneranadeem1281
    @zuneranadeem12813 жыл бұрын

    This workout was awesome!!! One of my fav!!!!! Thanks for making it!!! Also love the bhangra jamz!!!!!

  • @maninderkaur2006
    @maninderkaur20063 жыл бұрын

    You are incredible di, I just love your dance, keep going like this

  • @ILikePeace344
    @ILikePeace3442 жыл бұрын

    What an amazing workout!! I love the bollywood moves mixed in. Makes it so much fun. Keep them coming!!

  • @deepikav1232
    @deepikav12323 жыл бұрын

    This workout is just awesome!! Your choice of songs and steps are awesome!! Thanks a lot for this one!!

  • @shortsjuish
    @shortsjuish3 жыл бұрын

    Thank you for making this on morni banki loved it ♥️♥️♥️🔥🔥you are lit🔥🔥

  • @edfridy2648
    @edfridy26483 жыл бұрын

    These are so much fun. It’s the only workout where I’ve been able to say that.

  • @kiaan_jaglan
    @kiaan_jaglan3 жыл бұрын

    Mind blowing bhangra krte ho aap. Thank you so much for such a beautiful dance video. I left all exercise and start doing only this

  • @Jiak79
    @Jiak792 жыл бұрын

    Thanks Amreen. Never had so much fun doing cardio!

  • @zoyasood6591
    @zoyasood65913 жыл бұрын

    oh my gawd😇 this just so amazing .....i just cant wait to add this into my workout routine❤lots of love and keep doing amazing work🥰🥰🥰

  • @dimplekhatri331
    @dimplekhatri3313 жыл бұрын

    I love all ur dance workouts....u r a gem

  • @goodvibespositivity5683
    @goodvibespositivity56833 жыл бұрын

    Thankyou so much .....pehle wali video b bahut acchi thi

  • @ishikachoudhary9111
    @ishikachoudhary91113 жыл бұрын

    You are just my favourite choreographer ♥️♥️.....loads of love to u😙😘🥰.......as always waiting for amazing cherography!!!!🤸

  • @crackchemistrywithparry
    @crackchemistrywithparry3 жыл бұрын

    It's great fun doing workout while following u...u r a powerhouse ..lots of luv

  • @ananyaydv9967
    @ananyaydv99673 жыл бұрын

    It is best zumba fitness ❤️❤️

  • @anupreet_batth
    @anupreet_batth3 жыл бұрын

    Di all ur steps are always heart touching. Just love ur moves ❤🌷🌹

  • @noopursaxena3057
    @noopursaxena30573 жыл бұрын

    Loved and following this and the other 2 posted previously.. Looking forward for more of these workouts in future

  • @bhoomipalak6260
    @bhoomipalak62603 жыл бұрын

    Wow maam... Really need this... U look beautiful and these exercise with dance were stupendous... Lot's of love to u from my side ❤😄

  • @monalthakur5999
    @monalthakur59993 жыл бұрын

    Real workout and big salute to you ma'am.

  • @vansh-xf7tz
    @vansh-xf7tz3 жыл бұрын

    Mam your all steps are incredible😊😊

  • @shehzad2519
    @shehzad25193 жыл бұрын

    I am a dude and i am enjoying this sp much haha. Creativity through the roof! This is more fun than the regular lifts and drops

  • @PinkiKumari-pi4pb
    @PinkiKumari-pi4pb3 жыл бұрын

    I am ur new subscriber.i am a mother of a daughter Nd after 14 month of my c section delivery my belly fat is growing Nd energy is being less.when I watched it vedio I feel too energetic Nd interested in workout.nd now I am doing also.god bless u♥️🥰

  • @profrashmichemistry809
    @profrashmichemistry8093 жыл бұрын

    Myself rashmi from Nagpur ,Maharashtra,India.......Thanx for these wonderfull sweating steps....and thanx to DJ AMIT for putting all them so beautifully.......i m following same above track of urs from last one week,......so able to get steps also and sweat also..........ur beautiful smile makes rest easy..........you look little bit like Rani Mukherjee....,but indeed more beautiful..........kindly keep going......love u...stay safe..........

  • @bhawnarajoria4809
    @bhawnarajoria48093 жыл бұрын

    Thank you 😊 ma'am plz ap ese bnate rahe jis se hum logo ki help ho sake ap 30 minutes ki bhi bnaye Maam

  • @seeratsidana
    @seeratsidana3 жыл бұрын

    Thank you. I feel amazing after this workout.

  • @parvluthra6465
    @parvluthra64653 жыл бұрын

    Bhangralicious is ishqious 😂❤❤❤ Keep uploading this AMAZING work 💎

  • @rajnirai4994
    @rajnirai49943 жыл бұрын

    I wait eagerly for your every new video, especially your bhangrafit video damm.... you are the big box of energy love u😘😘

  • @pratyasha798
    @pratyasha7983 жыл бұрын

    Thank you so much ma'am for posting such amazing videos, you've been helping us a lot in this quarantine..much love for you ❤️

  • @billiondollarworth8666
    @billiondollarworth86663 жыл бұрын

    Kuriyeh ur music is so litt that i her through the whole work out! Its so awesome. THANK YOU

  • @geetikamehla30
    @geetikamehla303 жыл бұрын

    Diljit Dosanjh di G.O.A.T album k gane par dance video bana do next please please please please 🙊❤️

  • @ss-ni2my

    @ss-ni2my

    3 жыл бұрын

    Hanji please

  • @welearn27

    @welearn27

    3 жыл бұрын

    Yess please

  • @pewpew9269
    @pewpew92693 жыл бұрын

    Yesss!! I rly love your workouts dii!! Gonna do this one today💖😄

  • @muskansanjaygupta2662
    @muskansanjaygupta26623 жыл бұрын

    ohhh....this is so much fun to do workout with bhangra is much fun please do more such videos

  • @SurjitSingh-rb1qo
    @SurjitSingh-rb1qo3 жыл бұрын

    She is my favourite 👍🏼👏

  • @kiranjeetkaur6817
    @kiranjeetkaur68173 жыл бұрын

    Thanks for this energetic work out for us u r really work hard for us 🥰🥰 love u so much .u nd ur dance and work outs r incredible 😍😍💞💞

  • @saumyasingh1897
    @saumyasingh18973 жыл бұрын

    It was so much fun doing this workout

  • @thezenparent
    @thezenparent3 жыл бұрын

    Amazing workout!! Thank you 🤗

  • @akshaygupta1990
    @akshaygupta19903 жыл бұрын

    this is What i was looking for ..loved the workout session :) Thank you so much from bottom of my heart ..lots of love ..:3

  • @sabeenowais3924
    @sabeenowais39243 жыл бұрын

    Amazing workout I really enjoy it ❤️

  • @nsan7711
    @nsan77113 жыл бұрын

    Loveed this workout....soooo much fun😘😘😘

  • @SaadAli-pk2xy
    @SaadAli-pk2xy3 жыл бұрын

    Osum Bollywood touch😍😜

  • @poojamalhan5178
    @poojamalhan51783 жыл бұрын

    Amazing workout dear...love u. I used to every alternative day.

  • @nanditasharma5885
    @nanditasharma58853 жыл бұрын

    Fab , I never feel bored in this workout ❤️🙌🙌

  • @411prachi7
    @411prachi73 жыл бұрын

    Hey hey you are born to do this!!! A new subscriber added girl ... .. Keep growing,,😍

  • @anusaini4992
    @anusaini49923 жыл бұрын

    Di Aap bhut acha dance krte ho 👌👌👌👌👍👍👍

  • @SunitaSingh-ue5zi
    @SunitaSingh-ue5zi3 жыл бұрын

    Today I dance on this song... Really really amazing... I fully enjoyed.. Kia body toneup hoti h.... Dear I got one more benefit by doing excercise on ur songs that I learn bhangra steps dance... Jo k mujhe bauht craze tha seekhnae ka vo pura ho jave ga Ab... Thora thora ata tha pehlae Ab to Ap Hme perfect bna dogae... Luv u dear.. Keep it up... God bless you dear... Dil krta h k Ap nu Jaffi la lva J tuc mere kol hovo... Eng, hin, pun, sb mix kri ja rhi Aa..

  • @lisemichelin7613
    @lisemichelin76133 жыл бұрын

    This workout was awesome! Thank you!

  • @mansiaggarwal5350
    @mansiaggarwal53503 жыл бұрын

    Fitness freak 😍😍😍😍

  • @nupurjain7760
    @nupurjain77603 жыл бұрын

    Love love love!!!!

  • @swatianthony3759
    @swatianthony37593 жыл бұрын

    Wow thanku aur bhi aage aise hi banayo

  • @neelamk6590
    @neelamk65903 жыл бұрын

    Another workout video🔥🎉..yes doing it on daily basis bec it never feels like workout😁..its like fun and dance for half n hour.. learning bhangra as well from ur other videos ❤️..u r such a motivation.my whole family do workout together on ur videos👍🏼..💃🤸😀..great effort..

  • @kmlsheemar185
    @kmlsheemar1853 жыл бұрын

    Fantastic workout

  • @talvinder_singh_1430
    @talvinder_singh_14303 жыл бұрын

    Tremendous.....👍🏻♥️♥️♥️

  • @ashwinim7251
    @ashwinim72513 жыл бұрын

    Awesome workout sessions

  • @priyankanaresh1183
    @priyankanaresh11833 жыл бұрын

    Superb energy booster.

  • @cutegirlhythm
    @cutegirlhythm3 жыл бұрын

    Just a WOW fitness video....

  • @rhymemajotra3205
    @rhymemajotra32053 жыл бұрын

    It was really enjoyble

  • @PoojaGupta-nw1ew
    @PoojaGupta-nw1ew3 жыл бұрын

    It was super super good. Thank you so much❤️❤️❤️

  • @YashaswiKundar
    @YashaswiKundar3 жыл бұрын

    Super fun working out, you are amazinggg girlll❤💯

  • @bushrakhan1774
    @bushrakhan17743 жыл бұрын

    What an amazing song selections yrrr superb diiii you r outstanding.. No words... Now I m gonna add this one also in myy routine... U r the best love you❤❤❤😍😍😍keep shining Allah bless u🌺🌺

  • @sarojkumari3736
    @sarojkumari37363 жыл бұрын

    Your all video were awesome 😍❤❤

  • @mansiaggarwal5350
    @mansiaggarwal53503 жыл бұрын

    Bestest❤️

  • @DiyaSikka
    @DiyaSikka3 жыл бұрын

    You're amazing 💯❤️

  • @mathsworldclass1098
    @mathsworldclass10983 жыл бұрын

    Fully energetic

  • @tanyakhajuria5447
    @tanyakhajuria544710 ай бұрын

    Oh God that was fantabulous... I'm doing it since three days following your other workouts too....n just one word you are amazing. I like dancing but not workout...uh made it really convenient for people like me....❤

  • @GurpreetKaur_offficial
    @GurpreetKaur_offficial3 жыл бұрын

    dil jit laya tussi di❣️

  • @dilpreetkaur9365
    @dilpreetkaur9365 Жыл бұрын

    You have doing so amazing 🥰❤️❤️❤️

  • @baljinderchahal9263
    @baljinderchahal92633 жыл бұрын

    Always best

  • @PoojaSharma-gw5tr
    @PoojaSharma-gw5tr3 жыл бұрын

    Loving this workout 💪💞❤️❤️🇮🇳❤️

  • @ritujha4208

    @ritujha4208

    3 жыл бұрын

    Really luv dis workout...🥰😘👌👌

  • @pujathakur7918
    @pujathakur79183 жыл бұрын

    Wowww just amazing 🤗

  • @shiny8995
    @shiny89953 жыл бұрын

    Done for today 👍🙌

  • @baljitsaini5095
    @baljitsaini50953 жыл бұрын

    She Looks like simi chahal..n smile is also like simi ..she is adorable..so cute n workout style is mind blowing i love herrrrrr very much....😘😘

  • @ritumishra3086
    @ritumishra30863 жыл бұрын

    Wow.... Ur just amazing 😍😍😍

  • @jasminsandhu8064
    @jasminsandhu80643 жыл бұрын

    Love these

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