Bhangra Workout At Home | 6 Minutes Fat Burning Cardio | BhangraFit | DJ Frenzy Mix | All The Way Up
Ойын-сауық
No gym? No worries. Here's another High Energy BHANGRA Dance Fitness Workout from Yours Truly, BHANGRAlicious. You can follow along and do this fat burning workout at home. I have used the All The Way Up Bhangra Mix by DJ FRENZY which features all the popular songs you love. This high intensity BhangraFit Cardio routine will get your heart racing within minutes. This is a 6 minute workout that will target your full body, but you will definitely feel the burn in your arms, shoulders, quads, and glutes. Depending on your height, age, weight, and current fitness level, you can burn anywhere from 100 - 200 calories with this workout.
I hope you enjoy dancing and doing a great workout with me. Let’s stay home and stay safe. And let’s keep dancing!
Music Credit: ALL THE WAY UP | DJ FRENZY MIX
DOWNLOAD LINK: desifrenzy.bandcamp.com/track...
Featuring Artists: Sharry Mann, Mankirat Aulakh, Panjabi MC, Sahib, Ammy Virk and more.
Instagram: / desifrenzy
No Copyright infringement intended . Music is not owned by me. All song credits belong to their rightful owners.
Videography & Editing: @pb46media
For more tutorials, workouts and dance videos, follow me:
Instagram: @BHANGRAlicious
TIK TOK: @OGBhangralicious
Twitter: @BHANGRAlicious
Facebook: / bhangralicious
Don't forget to like, comment, share, and SUBSCRIBE!
#bhangra #workout #danceworkout #AllTheWayUp #DJFrenzy #desifrenzy #bhangrafit #bhangralicious
Пікірлер: 250
Your beautiful smile, surely helps us to stay positive. Thankyou so much ma'am .
Thank you ma'am for putting this much effort for uss ♥️♥️❤️❤️🇮🇳👍🤝
Wow that was hard! Never having done anything like that before, plus not being as fit as I should be, that was hard! But super fun! I kept grinning even while struggling lol. Something so upbeat and happy about it! Thank you! Will definitely check out the other vids!!
U are best....for bhangra....unique way to learn bhangra
My fav and also the best bhangra teacher in the world. Shabaash!
Such a pure soul you are ❤❤ God bless you sister 😇😇
Loved this bhangra workout ❤❤❤
This is so helpful... it's helping me lose weight & enjoy working out too
REALLY,ITS APPRECIABLE THAT THE HARDWORK YOU ARE PUTTING FOR US PEOPLE IS AMAZING.AND SURELY THESE THREE OF BHANGRAFIT WORKOUT WILL MAKE US FIT AND FINE.MAY YOUR THIS CHANNEL CROSS THOUSANDS OF MILLION....
Amazing workout, again ! thank you!
Didi ur way of teaching is really wonderful and it makes us easy to learn
I love all yr workout so much,doin them daily,please upload 30 min bhangra videos too😇😇love♥️
Very excited to try this.
Learned a lot from your steps Thank you
Thank you Sis❤️ Looking forward for more of these💕
I always see ur vedios to learn dance steps
@prernaprerna4028
3 жыл бұрын
Don't you try them? ¿?.. 😁
@japleenkaur5476
2 жыл бұрын
I also try this stap
Please do more. I love the 30 min workouts
Dii u r my inspiration... seriously your bhangra is superb...👍👌👌 fantastic 👌👌👌👌👌
Adorable workout ....just lv it❤
Its amazing Ur postiveness and smile made me workout daily Its helping me too Thank you a lot❤❤
Wow , Brilliant Waiting for your another 30-45 min bhangra workout like one made before I watch that one daily and intimate your steps. Its an amazing workout 💪👌🙌
@pardeepsaini007
Жыл бұрын
Aaaa
You missed to add step "BEDI" and "Fast Jhoomer" I love these steps so much, for these steps make workout more fun. I'll add it in my workouts😀😀.
Bhangra queen👑👑
I love ❤ur workout. Really amazing.. 😍
Now that's what I was looking for.
Finally one more video, plz post workout videos a bit soon. It really helps
Ure routines are a real varied mix working stamina, strength, coordination etc. Big thumbs up.
Yeeeeeaaaa m excited I do ur Bhangra workout every day love itt... your are awesome ❤️
Loved it ! This is what I was searching for💕
Wonderful! I love this! Greetings from London! 💗
This is really very good 💪🏻😄 Pls do one more 30 minutes bhanghra workout video 🤞🏻🙌🏻
Osam one
Thank u so much di for this dance ..
Suprb..!!🥰 Gonna add this in my workout for sure..👍🤗
All videos are fabulous learn very much ..... thanks a lot
Wow mam amazing collection of punjabi songs
Pls do more of these they r so good 😍❤️
Love it fully enjoyed ❤️❤️
You are a blessing
Hi ,amazing workout dance.I am inspired ,workout,exercise is my passion.
i love your dance
Its amazing....♥️♥️♥️♥️♥️
Make more such videos mam I loved ur all bhangra workout and songs are also amazing!
This the best one pls pls make more bangra workout videos this will help people
Beautiful mam...bahut paseena ata hai bhagra kr k nd mazza bhi ata hai exercise krne ka...loved it...
Loved it ❤️ you are amazing ☺️
fantastic- reminder- pulse is a controlled movement vs a bounce- sharing to Ashford Fitness Society on fb-
Just loved it dee...please upload more vdos lyk this of longer bhangra wrkouts!!🖤👍
I love your videos di ....♥️ surely gonna try this
Bahot bahot beautifully done... God bless u bahot aage jaoo.
Wow !!! Superbbbbb 👌🏻👌🏻👌🏻 Admirable 😍
Fantabulous dii thankyou you are superbb. God bless you jii.
Amazing experience 😍😍😍
Thankyou soo much for this video❤❤
Can you please make more 30 min videos??? They're amazing!!
Love u nd ur tutorials🥰🥰🥰🥰❣❣❣👌🏻👌🏻
Best bhangra
Mam I luv ur dance
Amazing workout 👍💪👍👍👍 thanks mam😘😘😘
I love Bhangra ❤️
Much needed, thanks didi
Awesome di
I am so inspired from u do and I also learning dance steps and doing exercise to loose my wait from 59 to 52😊😊😊😊
@punambijla9322
10 ай бұрын
Kitne din me loose hua aapka wait itna
I iust love u 👌👌and obviously your dance moves too... you are such an amazing and talented person🙏❤thnku for making our life sorted✌✌such an energetic and bestest way for reducing weight ❤❤
Lov n follow ur dance work outs,,
I always say it is best
Love it. Fit and fun video 👍💃
Hiiii mam biggest fan of yours..... Just loved your videos....
You are the best 😘 Luvyaa
Thmxx didi ..love form Bangladesh
Enjoyed it soo much
I have been following your 24 mins workout since 3 days. I just love it. This one's also credible. Thanks for the efforts
@bhangralicious
4 жыл бұрын
Asmita Dhingra thank you 🙏🏼
I never miss ur video🥰🥰🥰.....
Your personality 😍 r so good And your videos are always learning dance and. Positive thinking and happyness🥺☺️☺️☺️☺️☺️☺️☺️☺️☺️☺️☺️☺️☺️🥳
I got so much motivation
Voila I'm gonna do this for sure thnxxxxx💃🏃♀️🕺🏃♂️🚶♀️🧚♂️🧚♀️
Love your videos ❤️ 😍
As usual... Amazing😍 Ohda workout de naam to hi aalas aa janda.. Par tuhadi videos dekh man krda roz kreye 😂 Good work 👍❤️
I love bhangra,❤️❤️❤️
I really love ur videos
Awesome 👍 loved it
Please keep uploading such amazing videos di.
Awesome
You are so great at bhangra .awesome
Bhangra really burn fat thanku very much
Fitness + Fun = Amazing workout . . . Superb ❣️😍👍🏻
Nailed it....😍😍
Its amazing 😍😍👍
Thank you good work out this what I was looking for
Too Good Yaar.
My heart mind everything is dancing while watching only 😂❤️✌🏻🙆
very nice dii... superb.. I will try 😊😊😊👍👍
Amazing gurl...❣️❣️❣️
Too good ...sooo sooo adorable
Hiii mam love your vedios.....biggest fan.....
🔥Kaimz ❤at 3:04 I just loved it 😍😍 Excited to try it now 😁😁.
Ma'am plZ make a video on more steps dance thank you mam Can I get a heart
Can you please give heart ♥ 😍 Thank u so much 😍
Love you dii..❤
lovedddddd it