Bhangra Fitness Workout at Home | 4 Minutes Fat Burning Cardio | BhangraFit | MIA (Twinbeatz Mashup)

Ойын-сауық

No gym? No worries. I am BHANGRAlicious and I have created this High Energy BHANGRA Dance Fitness Workout which you can follow along and do at home. I have used the MIA Twinbeatz Bhangra Mashup for this fat burning BhangraFit Cardio routine, which will get your heart racing within minutes. This is a quick and fun workout that will target your full body, but you will definitely feel the burn in your arms, shoulders, quads, and glutes.
If this BhangraFit workout feels too easy, just repeat the workout 3-4 times with 60 second breaks between each set. I hope you enjoy dancing and doing a great workout with me. Let’s stay home and stay safe. And let’s keep dancing!
Music Credit: MIA (Twinbeatz Mashup) DJ Twinbeatz (Feat. Various)
DOWNLOAD LINK: www.mediafire.com/file/fcxhjh2...
Featuring: Bad Bunny, Drake, Jaswinder Daghamia, Dark MC, Sunanda Sharma, Guru Randhawa, Jasmine Sandlas, Himanshi Khurana, Navv Inder, GC, Dhol loops Jasraj Lailna
To download more free music, visit: www.djtwinbeatz.com
No Copyright infringement intended . Music is not owned by me. All song credits belong to their rightful owners.
Videography & Editing: @pb46media
For more tutorials, workouts and dance videos, follow me:
Instagram: @BHANGRAlicious
TIK TOK: @OGBhangralicious
Twitter: @BHANGRAlicious
Facebook: / bhangralicious
Don't forget to like, comment, share, and SUBSCRIBE!
#bhangra #workout #danceworkout #MIA #DJTwinbeatz #bhangrafit #bhangralicious

Пікірлер: 548

  • @tanishkagera9872
    @tanishkagera98724 жыл бұрын

    I NEED MORE OF THESE WORKOUT VIDEOS!!!!!! LOVED IT🔥🔥🔥

  • @jasdeepsinghmedia1114
    @jasdeepsinghmedia11144 жыл бұрын

    This made my day. Never thought mia song would go so good with dolki in the background 🤣🤣

  • @prachibundel3968
    @prachibundel39684 жыл бұрын

    Its a great start This is what everyone wants a bhangra workout to lose calories i hope u will keep this series going on best of luck

  • @gurpalkaursoni1655

    @gurpalkaursoni1655

    4 жыл бұрын

    Gud one. Has been looking for smething like this. Thanks a tonne. Pls keep posting more

  • @simranjot817

    @simranjot817

    4 жыл бұрын

    Yes it's a great dance

  • @simranjot817

    @simranjot817

    4 жыл бұрын

    I like this dance

  • @cach672
    @cach6724 жыл бұрын

    I would rather use this as a song to relax my mind after study! Finest of its kind, wow! ♥️

  • @viviangonzalez2520
    @viviangonzalez25204 жыл бұрын

    What a Beautiful Woman.... I’m With an Indian Man, and he Dances for me Just like this and it’ Fascinates me... I Loooove it ! I Love Your Culture 💕

  • @anjalibharti1599
    @anjalibharti15994 жыл бұрын

    I love the way you teach steps to learn bhangra. Today i did your 4 min bhangra workout and it feels really great. May god bless you keep making wonderful videos❤❤😘😘😘

  • @ramanbrar9161
    @ramanbrar91614 жыл бұрын

    Thank You beautiful😘 You are amazing and the world needs talented artists like yourself. Very much loved the video and looking forward to many more🥰

  • @vlogswithjalebi4542
    @vlogswithjalebi45424 жыл бұрын

    OMFG I literally found this and LOVE it. I've been wanting to leave Bhangra for a while and get fit. But I never though of doing them both together. This is absolutely amazing. I'm beyond happy that I found this. Thank you so much 💕. Keep it up and I hope to try this.

  • @jasleenjolly
    @jasleenjolly4 жыл бұрын

    Yes more such videos pleaseee.. its really gonna help in this lockdown period to stay ourselves in shape😃

  • @abhilashabhatt3093
    @abhilashabhatt30934 жыл бұрын

    Seriously enjoyed n easily get it ....❤️❤️ Really bhangra dance can fullfill ur day workout thnku so much di☺️☺️💫💕

  • @akshara5902
    @akshara59024 жыл бұрын

    Workout at home during lockdown seems so easy and interesting with your videos ....keep making more of this kind♥♥♥

  • @dayantisaini8756
    @dayantisaini87564 жыл бұрын

    Woooooow mam mzza aa gya seriously bhut videos dekhi bt yeah best lgi step b sikhaye aapne suppppeeeerb

  • @user-nm2je4db4t
    @user-nm2je4db4t4 жыл бұрын

    It was good ..tried it..fired up my body after doing it for 3 times..more such dance workouts pls. Dancexcercise!!

  • @avantikasharma3238
    @avantikasharma32384 жыл бұрын

    The way you innovate and play with different steps so flawlessly is adorable indeed. I'm excited to see more 5 min workouts with other bhangra steps as well. This would make a lot more sence than just exercising or just dance practicing for hours...coz I'm definitely short of time

  • @bhangralicious

    @bhangralicious

    4 жыл бұрын

    Thank you so much. Many more coming soon!

  • @sumanpreetkaur5006
    @sumanpreetkaur50064 жыл бұрын

    Yahh we surely want more bhangra workout videos..actually this was the thing i had been looking for thnkss alot for this!!..keep going😁

  • @Harpreetcheema87
    @Harpreetcheema874 жыл бұрын

    Love it!! Can't feel my thighs thou!! Did 4 times 😰 but so worth it. Love to see more of such videos 😍

  • @GurjinderSingh12390
    @GurjinderSingh123904 жыл бұрын

    I really really really loved it mauhhhh.. love you... I am going to add it in my routine forever 😍😍❤️❤️❤️👌👌👌

  • @extc_riddhisingh4527
    @extc_riddhisingh45274 жыл бұрын

    I was watching this video with smile on my face Thank you so much Didi Lots of love to u I will practice from today 😘😘😘😘

  • @muskangaur08
    @muskangaur084 жыл бұрын

    Our *Bhangra Queen* is Back ❤ will surely try this workout 😍 Thank you so much for giving us such a positive vibe. Lots of love 💕 Keep growing Mam😇

  • @bhangralicious

    @bhangralicious

    4 жыл бұрын

    Thank you so much!

  • @littleprincesses1681

    @littleprincesses1681

    4 жыл бұрын

    Can u please make another workout , my family is super engaged with ur workout . 🙃

  • @sweetyfitshine42
    @sweetyfitshine424 жыл бұрын

    Satsriakal didi 🙏 I really want more videos on bhangra fit workout... Actually tusi bohot vadiya dasde ya bhangra and gidda too I follow ur steps really help me to do well.. Thnq so much didi for your beautiful video's and share more bhangra fit workout videos...😊

  • @pranjalisingh3231
    @pranjalisingh32314 жыл бұрын

    It was a great experience to do a bhangra workout I always love bhangra and used do it almost everyday but now I saw you doing who makes it more energetic. Please do more bhangra workout videos I would love to learn different steps of bhanga. Always love the combination of songs with steps😍

  • @yashpal6745
    @yashpal67454 жыл бұрын

    Great superb amazing lesson will use these steps for my workout seasion -...✌🏻✌🏻👍

  • @advpriyankachhatwal2882
    @advpriyankachhatwal28824 жыл бұрын

    Thankew so so much for making working out more interesting, positive and rythemic. Will definitely try this and waiting for some more.🙏

  • @heenamadaan3259
    @heenamadaan32594 жыл бұрын

    It's's so simple and amazing. Please bring more..

  • @janithvimahima9728
    @janithvimahima97284 жыл бұрын

    Oh wow ..... listened to your voice for the first time ❤️

  • @shrutikavikrantpatankar2673
    @shrutikavikrantpatankar26732 жыл бұрын

    Seriously excellent videos! Keep that up! Of ourselves we want more of Bhangrafit

  • @simpykaur2200
    @simpykaur22004 жыл бұрын

    Loved this session throughly . Do come up with more stuff like this eagerly waiting for ur upcoming videos

  • @nadifakarin
    @nadifakarin4 жыл бұрын

    Omg I absolutely love this! Makes working out so much fun❤️ thank you!

  • @bhanudasoar3411
    @bhanudasoar34114 жыл бұрын

    You pick the best mixes!! Amazing workout..keep up the good work!

  • @Wabi-dk5bv
    @Wabi-dk5bv4 жыл бұрын

    Bhangra queen🤩 God Bless You ⚔️

  • @abhishekarora1796
    @abhishekarora17964 жыл бұрын

    This was awesome!! PLEASE PLEASE Upload more videos such as these. :)

  • @ParneetKaurChemistry
    @ParneetKaurChemistry4 жыл бұрын

    I think I've heard you speaking for the first time. You are awesome. Love your dance😍💓❤️

  • @ektadubey7747
    @ektadubey77474 жыл бұрын

    More of these please! I really enjoy Pungra on YT! And loved this one as well

  • @muskangaur08
    @muskangaur084 жыл бұрын

    Yes yes yess!! We want more bhangra workout like this. 💕

  • @anmolagrawal2986
    @anmolagrawal29864 жыл бұрын

    It was fantastic and I have seen your video in which there is 24minute bhangra workout and that was also fantastic like this only please continue sending more videos

  • @prabhkhalsa2669
    @prabhkhalsa26694 жыл бұрын

    Obviously we want more bhangra fit workouts 👍

  • @kittyhanda3820
    @kittyhanda38204 жыл бұрын

    Absousletly right way to learn bhangra steps...Mam u are greattt

  • @simmus1898
    @simmus18984 жыл бұрын

    Will love to see more such kind of videos dii....❤️

  • @bhupinderkaur4874
    @bhupinderkaur48744 жыл бұрын

    Always ready for bhangra......thanks for this awesome video girl.loads of love 😍

  • @randomblith8529
    @randomblith85294 жыл бұрын

    love the way u teach....❤️

  • @jasminh.9046
    @jasminh.90464 жыл бұрын

    Please do more of those bhangra based workouts, they just are so much more fun 😍🙏

  • @jasnoorkaur1965
    @jasnoorkaur19654 жыл бұрын

    Great work. Keep the good work going. Looking forward to more such workouts💙

  • @gkm5188
    @gkm51884 жыл бұрын

    Hi this is a super workout...and absolutely would love more of these bhangra workouts

  • @veejetasingh8543
    @veejetasingh85434 жыл бұрын

    Omg loved your workout video I watched only this video and I am like I have yo do it😂😂😂keep it up and plz do more videos like this❤️❤️❤️❤️

  • @mehtagc3461
    @mehtagc34614 жыл бұрын

    That is super great...would obviously love to see more..dance + exercise =happiness

  • @CakesByMrSingh
    @CakesByMrSingh4 жыл бұрын

    Kya baat aa...very gud for home workout + fun

  • @arshpreetkaur7593
    @arshpreetkaur75934 жыл бұрын

    Its amazing 😍😍😍👍🏻 Keep it up di👍🏻

  • @JaswinderSingh-ne3dc
    @JaswinderSingh-ne3dc3 жыл бұрын

    The only word that comes to my mind while watching this video is "Awesome" 👌

  • @sehajkhinda6922
    @sehajkhinda69224 жыл бұрын

    Always best..................! U r the best dii Luv u😍😍😍😙

  • @sumitchoudhary1843
    @sumitchoudhary18434 жыл бұрын

    You are mind blowing... your videos are really very helpful for beginners like me, Thank you!

  • @chaitanyabedi1553
    @chaitanyabedi15533 жыл бұрын

    Oh bhai... 😍😍😍 You deserve 1 million subscribers... Swaad aagya yaar

  • @gaiawanderlust6179
    @gaiawanderlust61794 жыл бұрын

    It’s a great video! I am a Latina and my boyfriend is from India, I want to surprise him with this Bhangra dance moves 😍 Also since I visited Punjab I am more in love with this kind of dance ❤️ Best wishes for you!

  • @bhartisharma5906
    @bhartisharma59064 жыл бұрын

    thnku soo much ..for this wonderfull exercises with amazing bhangra steps 👍..

  • @abhishekbhai2273
    @abhishekbhai22734 жыл бұрын

    Mam kya Bhangra btaya hi aapne matlab wow thankyou so much mam

  • @rohitpradhan6919
    @rohitpradhan69192 жыл бұрын

    Without your workout my day it's nt complete thank you Di ❤️

  • @meenazmirza4900
    @meenazmirza49004 жыл бұрын

    Absolutely loved it... u nailed it.....plz make more videos 👍👍👍

  • @rinklesardana7703
    @rinklesardana77034 жыл бұрын

    Ek dm mazedaar 🙌🏻👻 ...pls upload more

  • @anjusharma7473
    @anjusharma74734 жыл бұрын

    You are just amazing. ❤️ I love this bhangra workout video. I hope you are going to upload more videos like this.

  • @littleprincesses1681
    @littleprincesses16814 жыл бұрын

    Please make another workout . My family is super engaged with it .🙃👍

  • @HarpreetKaur-jv3xt
    @HarpreetKaur-jv3xt4 жыл бұрын

    It is a very thrilling and tiring workout The best thing is that you can do it anywhere all you need is a separate room to do it It is a very good initiative taken by Amreen and I wish her best wishes to her for these bhangra fit videos Love you Amreen

  • @nitiverma1143
    @nitiverma11434 жыл бұрын

    I love your bhangra style workout....like to see more of your videos

  • @envmusiceng
    @envmusiceng4 жыл бұрын

    Keep posting! There are not that many Bhangra workouts available in my region.

  • @ritudadhich4793
    @ritudadhich47934 жыл бұрын

    Arrrey waaah!!! This is quite interesting!!! 😍

  • @fear_less_2020
    @fear_less_2020 Жыл бұрын

    I was looking for a smaller BhangraFit video because the 24 min does fit in my schedule for now, and I found it! So glad, thanks gurl.

  • @fear_less_2020
    @fear_less_2020 Жыл бұрын

    Very well explained, slow step, then fast step. This is exactly how I like to learn. Plus the timer helps. Requesting you to make more such "5 min-6min" videos so that we can fit in our busy schedules. (24-30 min gets a bit too long, but for sure thats very good too.) Thanks again gurl, you're doing a super good deed by these.

  • @kanikabaru7554
    @kanikabaru75544 жыл бұрын

    Mind blowing workout with this fun filled bhangra ❤❤💞💞

  • @sk-ww5ez
    @sk-ww5ez4 жыл бұрын

    Awesome as always 😍❤.. bt i m missing ur.. hanji kidda😄.. rock as always❤ bless uh🌻🌻

  • @arshpreetkaur7593
    @arshpreetkaur75934 жыл бұрын

    Definately gonna try this 👍🏻

  • @jasminekaur3260
    @jasminekaur32604 жыл бұрын

    This video is really vry helpful for me plzz dii make more videos on workout i really want because my thigh r very heavy dii u such a good human being u help all humans love u dii 😘😘😘😘😘

  • @sanchiverma536
    @sanchiverma5363 жыл бұрын

    thanksssss!!!!!! for such amazing video Lots of Love💖💖💖

  • @pragatibedi268
    @pragatibedi2684 жыл бұрын

    Yes... ofcourse we want more videos like this!!!🤟😁

  • @simranrkaur
    @simranrkaur4 жыл бұрын

    Ap to mera dil legye 😍😍😍🔥 osmm

  • @rishabhmakkar2442
    @rishabhmakkar24424 жыл бұрын

    Woow di loved your accent 😍😍 And ofcourse bhangra 😊

  • @amishadheeman4680
    @amishadheeman46804 жыл бұрын

    You r really amazing....I follow ur workout everyday...mam actually I have so much of arm fat ..and the way u taught us is really appreciating....so mam it's my humble request to u too please upload ur vedio on ...to reduce arm fat in ur bhagra style....

  • @rajeev111b
    @rajeev111b4 жыл бұрын

    What a lovely video and great way to learn bhangra by doing exercise. Keep it up dear. Please make more such videos.

  • @SALMANKHAN-wk5ug
    @SALMANKHAN-wk5ug4 жыл бұрын

    Wahhh madam mashallah ❤ The way you smiling and Bhangra 😘😘

  • @jasslife2
    @jasslife24 жыл бұрын

    Well, obviously can't get enough of it...need u to do more work out videos..luv luv luv from new delhi

  • @tanujagramopadhye9899
    @tanujagramopadhye98994 жыл бұрын

    Very nice, simple way one can pick up that looks hard to follow, great

  • @kannupriyamalik1239
    @kannupriyamalik12394 жыл бұрын

    Watching you videos and practicing bhangra is really interesting thing ... waiting for more workout videos.. With Love and Good Wishes 💟

  • @gurbinder7290
    @gurbinder72904 жыл бұрын

    I way you teach na great ,I am beginner and don't not how to do bhangra whenever I see your video I get motivated 👍👍keep it up, can you make more vid on this particular workout so I can learn more and more .u enjoyed a lot

  • @vivekashrimaunasamy6386
    @vivekashrimaunasamy63864 жыл бұрын

    thank you so much!! would definitely like you to make more bhangra workout. lots of love

  • @poonamgirdhar3862
    @poonamgirdhar38624 жыл бұрын

    M your new subscriber. Its really Interesting! ! Luv to do dis 😍😘Luv to see more of such vedio's😊

  • @puresoul1870
    @puresoul18704 жыл бұрын

    Thank you sister for such a beautiful video of workout with bhangra. it is really helpful

  • @user-pp3vb4di5w
    @user-pp3vb4di5w4 жыл бұрын

    Wah wah 😘😘😘😘 thanks mujhe yahi chahiye tha.

  • @malkitkaurmaan4345
    @malkitkaurmaan43454 жыл бұрын

    It is the best workout.....I would really like to do this BHANGRA WORKOUT as the music is also nice ...keep going

  • @vaishnaviverma1858
    @vaishnaviverma18584 жыл бұрын

    Thank u so muchhhhh Waiting for more to come ♥️😍😍😍

  • @sherinalibhai3040
    @sherinalibhai30404 жыл бұрын

    Loved it! Great start to the morning!

  • @sukhwinderkaur603
    @sukhwinderkaur6034 жыл бұрын

    Waooooooooo really nyccc.........fantastic......🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰

  • @hotgalkaur7826
    @hotgalkaur78263 жыл бұрын

    Love ur workout bebe.. I do it everyday.... May God bless u always..

  • @Kamnasanwal
    @Kamnasanwal4 жыл бұрын

    Ohhh god!!!! Its soooo perfect.....waaaoo nice intiative ma'am . May you please post more videos like this.....

  • @neerajchauhan3602
    @neerajchauhan36024 жыл бұрын

    Yes seriously it is awesome and I want more videos like this

  • @dhritimougill3007
    @dhritimougill30074 жыл бұрын

    Very ghaint. Gonna start it. Maza e aa gea bhangra with exercises dekh ke🤗😍👌👍

  • @fatemamotor4815
    @fatemamotor48154 жыл бұрын

    Wow I really love this 😍 work out

  • @mansiaggarwal5350
    @mansiaggarwal53504 жыл бұрын

    Koi ksr nhi shdi didi ne ❤😍luv uhh

  • @panku459
    @panku4594 жыл бұрын

    Awesome mam.... Plz Post more . That's so amazing.... love that

  • @amarveer
    @amarveer4 жыл бұрын

    Balle Punjab diye kudiye.... great 👍🏽

  • @ramneetkaur4837
    @ramneetkaur48374 жыл бұрын

    Love this video and u .... Plz upload more workout videos plzzz am ur big fan ......😍😍lots of blessings and love ...

  • @vinodp9188
    @vinodp91884 жыл бұрын

    thanku so much for this workout😘😘 want more videos like this😕😕💜💜

  • @RavinderKaur-nn2qo
    @RavinderKaur-nn2qo4 жыл бұрын

    Waoo..extremely excited jst love it

  • @SamyraRai
    @SamyraRaiАй бұрын

    I need this one more time this is so good I love it❤❤❤❤

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