Bollywood Dance Cardio 15 Minute NonStop Workout | High and Low Impact | Rangeela Dance Company

Ойын-сауық

Grab that water bottle and towel to wipe off the sweat, you'll need it for this one! Burn calories fast with our 15-minute heart-pumping Bollywood cardio dance workout you can do from home. Our instructors will guide you through a warmup, followed by high energy Bollywood cardio steps and finish with a cool-down leaving you wanting more. Sign up for our virtual & in studio classes: rangeeladancecompany.com/danc...
Looking for low or high impact options? We've got you covered as our instructors show you modifications designed for all skill levels - no dance or fitness experience is required.
Meet Monika 👋
Monika Joshi is Rangeela’s BollyCardio Fitness Instructor. She is trained in Bollywood Fitness, Zumba, toning & muscle conditioning, and water aerobics. Originally from Toronto, Monika has been living in Seattle for just over 4 years. She is also a Kathak and Bollywood dancer. Monika is very excited to be sharing her passion for dance fitness with you all! 🙌🏼
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Production: Verge Studios
Executive Production: Rangeela Dance Company
Director: Priyanka J. Vora
Instructors: Monika Joshi, Sanchit Chirania, Becky Stansell
Video & Editing: George Varghese
Photography: @voytekpl
Special Thanks: Sahithi Bonala
If you loved this workout, check out our virtual/in-studio classes at:
rangeeladancecompany.com/danc...
Subscribe to our channel:
/ @rangeeladanceco
Follow us on Instagram:
/ rangeeladancecompany
Like us on Facebook:
/ rangeeladancecompany
Questions? Email info@dancewithrangeela.com
RDC does not own music in this video.

Пікірлер: 406

  • @brightspark7298
    @brightspark7298 Жыл бұрын

    I followed all the steps till first 6 minutes and then I got so much carried away that i ended up dancing like a sadak chaap tapori🤣🤣🤣

  • @sugarinurkookie8373

    @sugarinurkookie8373

    Ай бұрын

    First 6 min was awesome 👌

  • @shraddhajayaraman
    @shraddhajayaraman2 жыл бұрын

    Pls add more dance workouts like this. So much energy. I want to dance like a tapori all day 😂👌💕💕

  • @Supriyaaaaaaaaa

    @Supriyaaaaaaaaa

    2 жыл бұрын

    Yaa plz

  • @subratrout3876

    @subratrout3876

    2 жыл бұрын

    This is workout dance that's why 👍👍

  • @haribolanil

    @haribolanil

    2 жыл бұрын

    Awesome👍👍

  • @ayeshatabassum7389

    @ayeshatabassum7389

    2 жыл бұрын

    Same yr😂

  • @latadubey8513

    @latadubey8513

    2 жыл бұрын

    Me too

  • @revatipandhare1163
    @revatipandhare11632 жыл бұрын

    This actually helps me alot to lose weight near about 4-5 kgs in a month,great workout go for it guys❤️

  • @RangeelaDanceCo

    @RangeelaDanceCo

    2 жыл бұрын

    Thank you so much for all your support, we are so glad you loved this video! Check out our NEWEST BollyCardio video here! It’s guaranteed to have you moving and grooving 🕺🏻💃🏻🤩kzread.info/dash/bejne/jHd51cdvY86vg84.html

  • @tasha1357

    @tasha1357

    Жыл бұрын

    How many times a week did u do them?

  • @Itsjhopesister

    @Itsjhopesister

    Жыл бұрын

    Can u tell me did u make a diet with it

  • @sanaamer9219

    @sanaamer9219

    Жыл бұрын

    😮y😮 myl

  • @RangeelaDanceCo

    @RangeelaDanceCo

    Жыл бұрын

    thank you!!

  • @somdattachakraborty1994
    @somdattachakraborty199411 ай бұрын

    Finally found a good Zumba session on Bollywood songs! Can’t wait to start my daily routine on this! thanks for sharing

  • @ellen4194
    @ellen4194 Жыл бұрын

    love this workout, the set up, music , dance moves, length and intensity. this is the one that I keep coming back to when I need a full body workout, keep doing what you doing, thank you!

  • @08Keldon
    @08Keldon Жыл бұрын

    Just what I needed to get over my exercise drought. That was fun and I liked that you had other people doing modifications.

  • @silpamagar9295
    @silpamagar92952 жыл бұрын

    One of my favorite ❤ ♥ 💛 added to my quick workout list...and 🎵 are perfect 🥰 💞

  • @ayushigupta9353
    @ayushigupta9353 Жыл бұрын

    Thank you for such an amazing workout !! Workout which doesn't feel like pain ❤️this was fun.

  • @rasmitarana3121
    @rasmitarana31212 жыл бұрын

    Oh my god . Very energetic and beginner friendly 💗I am starting today and already loving it

  • @spookyghost5683
    @spookyghost56832 жыл бұрын

    a little late but i absolutely enjoyed this short but effective workout! love the songs used and how the workout is made of actual dance steps! also love how the last song is for cooling down ☺️ please do more of these kinds of videos!

  • @RangeelaDanceCo

    @RangeelaDanceCo

    2 жыл бұрын

    Thank you so much for all your support, we are so glad you loved this video! Check out our NEWEST BollyCardio video here! It’s guaranteed to have you moving and grooving 🕺🏻💃🏻🤩kzread.info/dash/bejne/jHd51cdvY86vg84.html

  • @bhavana2323
    @bhavana23232 жыл бұрын

    Such a happy feel good routine ☺️

  • @DDtwerty
    @DDtwerty2 жыл бұрын

    The exercise routine and the choice of songs is so bang on! 🙌 Enjoyed it so much! 💖🌟

  • @RangeelaDanceCo

    @RangeelaDanceCo

    2 жыл бұрын

    Thank you so much for all your support, we are so glad you loved this video! Check out our NEWEST BollyCardio video here! It’s guaranteed to have you moving and grooving 🕺🏻💃🏻🤩kzread.info/dash/bejne/jHd51cdvY86vg84.html

  • @renukajain5977
    @renukajain59773 жыл бұрын

    Just finished this workout! Really good. Gets the heart rate going and great selection of songs and choreo!

  • @RangeelaDanceCo

    @RangeelaDanceCo

    3 жыл бұрын

    thank you so much Renuka!

  • @RangeelaDanceCo

    @RangeelaDanceCo

    2 жыл бұрын

    Thank you so much for all your support, we are so glad you loved this video! Check out our NEWEST BollyCardio video here! It’s guaranteed to have you moving and grooving 🕺🏻💃🏻🤩kzread.info/dash/bejne/jHd51cdvY86vg84.html

  • @ambikakunwar3930

    @ambikakunwar3930

    2 жыл бұрын

    Babsundeer

  • @ambitiouslady5554

    @ambitiouslady5554

    2 жыл бұрын

    how much calorie it burns?

  • @avanikamble1538

    @avanikamble1538

    Жыл бұрын

    Any update on how it helped?

  • @KairosByKritika
    @KairosByKritika2 жыл бұрын

    Really enjoyed the workout!! Great selection of songs, wonderful steps, could see the team enjoying it as a dance more than a workout! The best way to workout 😊💃

  • @RangeelaDanceCo

    @RangeelaDanceCo

    2 жыл бұрын

    Thank you so much for all your support, we are so glad you loved this video! Check out our NEWEST BollyCardio video here! It’s guaranteed to have you moving and grooving 🕺🏻💃🏻🤩kzread.info/dash/bejne/jHd51cdvY86vg84.html

  • @rosaroja4208
    @rosaroja42082 жыл бұрын

    This is exactly what I have been looking for😊. I love Bollywood music it wants to make me get up snd exercise. I have been so unmotivated lately. Love the dancing and the music. Thank you....thank you.....thank you

  • @Youtriguna
    @Youtriguna2 жыл бұрын

    That's a really nice thought of high impact and low impact. Thank you. Now we can watch and learn to go from low to high for beginners.! 👌

  • @priyankamikesh

    @priyankamikesh

    2 жыл бұрын

    exactly! i agree!

  • @051296felice
    @051296felice2 жыл бұрын

    Such a fun workout!! Felt so happy whilst dancing and would definitely continue to follow this workout. Watching them have fun makes me have fun too :)

  • @RangeelaDanceCo

    @RangeelaDanceCo

    2 жыл бұрын

    thank you! keep it up!

  • @RangeelaDanceCo

    @RangeelaDanceCo

    2 жыл бұрын

    Thank you so much for all your support, we are so glad you loved this video! Check out our NEWEST BollyCardio video here! It’s guaranteed to have you moving and grooving 🕺🏻💃🏻🤩kzread.info/dash/bejne/jHd51cdvY86vg84.html

  • @avanikamble1538

    @avanikamble1538

    Жыл бұрын

    Any update on weighloss or inch loss?

  • @cranewife8534
    @cranewife85342 жыл бұрын

    This is such a fun workout!!! Thank you!

  • @sayantanikayal8379
    @sayantanikayal8379 Жыл бұрын

    Woow.. this one is really nice.. up beat music up beat choreography everything is just perfect.. fell in love with it.. it's effective too.. I m all sweaty..

  • @pranaligawde2152
    @pranaligawde21528 ай бұрын

    I really loved that they showed high impact and low impact, it really helped me, I followed low impact, as I am a beginner.

  • @user-tv1cf5ws8v
    @user-tv1cf5ws8v Жыл бұрын

    The best Zumba session till date! Love it! You’re the best!

  • @mls7611
    @mls76112 жыл бұрын

    So much fun so much energy, thank you for this 🤩❤❤

  • @princevijay2030
    @princevijay20302 жыл бұрын

    Been watching this everyday for months to put my daughter to sleep. She calms herself with the songs and watching the workout to go to sleep 😴

  • @jaganwadile265
    @jaganwadile265 Жыл бұрын

    Thank you Monica for this amazing cardio zumba.

  • @aditisharmachauhan
    @aditisharmachauhan Жыл бұрын

    this is the best zumba workout i have ever come across, you blended bollywood with zumba moves pretty seamlessly and the cooling part to was so smooth

  • @monicka_s_toor_dance8063
    @monicka_s_toor_dance80639 ай бұрын

    Simple, fast and super fun way to lose weight and feel great! Thanks a ton for sharing!

  • @desireevelazco
    @desireevelazco Жыл бұрын

    You guys need like 1000 more of these videos! I've been doing this one twice in a row every day for 2 weeks now because it is so dang fun and brings so much joy to my soul while simultaneously being a fantastic exercise! Thank you so much for this!

  • @RangeelaDanceCo

    @RangeelaDanceCo

    Жыл бұрын

    thank you so much! we have two other Bollywood cardio videos on our youtube channel - check it out!

  • @RiyaSingh-mo9qi

    @RiyaSingh-mo9qi

    8 ай бұрын

    ​@@RangeelaDanceCowe need moreeee 😢😢

  • @Desipleez
    @Desipleez3 жыл бұрын

    Just did this workout again. Great replay value and my fitbit says I'm crushing it

  • @RangeelaDanceCo

    @RangeelaDanceCo

    2 жыл бұрын

    Thank you so much for all your support, we are so glad you loved this video! Check out our NEWEST BollyCardio video here! It’s guaranteed to have you moving and grooving 🕺🏻💃🏻🤩kzread.info/dash/bejne/jHd51cdvY86vg84.html

  • @kaminigiri3814
    @kaminigiri38145 ай бұрын

    u guys are amazing.. I feel the heat in my body after seeing this.. can't wait to add this workout into my daily routine

  • @shreyap2956
    @shreyap2956 Жыл бұрын

    Loved this video so muchh!! I was thinking why i am late to watch this damn good workout!!Thank you Rangleela.. Felt so energetic and happy after this! Expecting more like this!

  • @soniashah7098
    @soniashah70983 жыл бұрын

    So fun and high energy! Full cardio workout in a quick 15 mins!

  • @RangeelaDanceCo

    @RangeelaDanceCo

    3 жыл бұрын

    Thank you Sonia!

  • @naranmajhi6192

    @naranmajhi6192

    2 жыл бұрын

    @@RangeelaDanceCo qqpppppqqqp0qqaq

  • @RangeelaDanceCo

    @RangeelaDanceCo

    2 жыл бұрын

    Thank you so much for all your support, we are so glad you loved this video! Check out our NEWEST BollyCardio video here! It’s guaranteed to have you moving and grooving 🕺🏻💃🏻🤩kzread.info/dash/bejne/jHd51cdvY86vg84.html

  • @min9yukimenthusiast
    @min9yukimenthusiast9 ай бұрын

    PLEASE MAKE ONE MORE AND MAKE IT 4! definitely gonna do these on a regular basis!

  • @padminisujanani3934
    @padminisujanani39342 жыл бұрын

    Loved this workout. So much fun while exercising. Please add some more workouts like this. Thanks

  • @RangeelaDanceCo

    @RangeelaDanceCo

    2 жыл бұрын

    Thank you so much for all your support, we are so glad you loved this video! Check out our NEWEST BollyCardio video here! It’s guaranteed to have you moving and grooving 🕺🏻💃🏻🤩kzread.info/dash/bejne/jHd51cdvY86vg84.html

  • @alteramax
    @alteramax Жыл бұрын

    Please post more such videos.. this is amazing and awsome! We do this workout twice every week.

  • @drneetugyanpuript8613
    @drneetugyanpuript86132 жыл бұрын

    Plz plz plz plz add more videos like this This is fantastic… first time i liked bollywood zumba so much

  • @sanskariwomaniya8744
    @sanskariwomaniya87442 жыл бұрын

    absolutely great moves..keeps you going through out the session.. great mashup and choreographed love from India

  • @RangeelaDanceCo

    @RangeelaDanceCo

    2 жыл бұрын

    Thank you so much for all your support, we are so glad you loved this video! Check out our NEWEST BollyCardio video here! It’s guaranteed to have you moving and grooving 🕺🏻💃🏻🤩kzread.info/dash/bejne/jHd51cdvY86vg84.html

  • @artscapezzz2071
    @artscapezzz2071 Жыл бұрын

    Super dooper amzing ❤️ it was so fun, did not feel like exercising at all.... Please upload more videos like this. Much appreciated 💯

  • @varshavarsha5983
    @varshavarsha59832 жыл бұрын

    Mee love doing this dance workout every day 😍

  • @sunidhi_deshpande
    @sunidhi_deshpande3 ай бұрын

    wowww .... amazing...started today!!! sweating like anything ...will update everyday...1 month challenge accepted

  • @twtcfam
    @twtcfam2 жыл бұрын

    Love this workout! Please make more 🙏

  • @aishwaryadandapat6366
    @aishwaryadandapat6366 Жыл бұрын

    Enjoyed the workout and The playlist 😃. I hope you add more workouts like this of 30-40 mins

  • @tanzilaahilal5675
    @tanzilaahilal5675 Жыл бұрын

    Just wow.....my perfect selection of songs....on loop even on my car...dance all day to this ...even in the shower...kitchen...everywhere...well done babes.

  • @aarushi1113
    @aarushi11132 жыл бұрын

    amazing guys loved it.. sweating and praising ❤️🌹

  • @user-dz6fv1yd1t
    @user-dz6fv1yd1t2 жыл бұрын

    Супер!! Вы даёте энергию и лёгкость 👍

  • @whaynnaaraujo3787
    @whaynnaaraujo3787 Жыл бұрын

    Wow this workout it was so fun plz make more videos like this I love that fact the you have in your video a man to do the modifications love love it all 🥰🥰

  • @USAtoElsewhere
    @USAtoElsewhere2 жыл бұрын

    Great for someone not a beginner and not too disabled or lacking in energy. This is a moderately paced video at the least. Love your lighting, it looks so modern . Please make slower videos hor the less energetic and disabled. The assymetrical arm movements are impressive and artistic but hard to follow at this pace. Also those with certain common orthopedic problems cannot jump but need low impact, including half jacks for the jumping. A tutorial, with slower pace and low impact option describing the movements would be great for nonstressful transitions with the movements.

  • @Devyani-
    @Devyani-3 ай бұрын

    THANK YOU SO MCUH GUYS. YOU HONESTLY MADE MY DAY TODAY. AND THE GIRL IN FRONT, YOUR ENERGY AND YOUR SMILE IS SO CONTAGIOUS. GOD BLESS YOU GUYS SERIOUSLY.

  • @umarani3509
    @umarani35092 жыл бұрын

    I enjoined soo much doing this thank you for this video 💪💪💪🤩🤩🤩🤩

  • @najlaalm9190
    @najlaalm9190 Жыл бұрын

    that felt so good I felt their energy

  • @aksharadode3758
    @aksharadode37586 ай бұрын

    This helps me to increase my stamina and energy. ..... Amazing workout. .....🤩👍

  • @priyankamikesh
    @priyankamikesh2 жыл бұрын

    This workout is a blast!!! Burning so many calories, and having fun while doing it! Thank you Rangeela team for these awesome videos.

  • @oorjamahajan7660
    @oorjamahajan76602 жыл бұрын

    Super fun workoutttt, been doing for almost a month, everydayyyy! Kudos❤️

  • @RangeelaDanceCo

    @RangeelaDanceCo

    2 жыл бұрын

    Thank you so much for all your support, we are so glad you loved this video! Check out our NEWEST BollyCardio video here! It’s guaranteed to have you moving and grooving 🕺🏻💃🏻🤩kzread.info/dash/bejne/jHd51cdvY86vg84.html

  • @Richa-nv8bd
    @Richa-nv8bd3 ай бұрын

    Believe me, I felt just amazing after dancing today on this workout! You guys are super cool !’ I am going through a rough patch of mental health and this workout made me feel alive! Thanks guys!! Keep growing!

  • @nandiniv4446
    @nandiniv44462 жыл бұрын

    Feeling so good and sweating so much..... Was searching for a fun workout and this was it ... Enjoyed every bit of workout ....

  • @RangeelaDanceCo

    @RangeelaDanceCo

    2 жыл бұрын

    Thank you so much for all your support, we are so glad you loved this video! Check out our NEWEST BollyCardio video here! It’s guaranteed to have you moving and grooving 🕺🏻💃🏻🤩kzread.info/dash/bejne/jHd51cdvY86vg84.html

  • @heenakirit3118
    @heenakirit31182 жыл бұрын

    I love this..am gonna try this

  • @poojasalecha3460
    @poojasalecha3460 Жыл бұрын

    Loved it !!!!!!!!!!!!!!!! Such cool and new moves 🔥

  • @rudranshimishra125
    @rudranshimishra125 Жыл бұрын

    The workout was awesome I must say best workout people who love dancing 😍😍

  • @Lizzytarot.official
    @Lizzytarot.official2 ай бұрын

    Wonderful workout ever ❤ love this ❤ thank you 🙏

  • @jannatammar6694
    @jannatammar669410 ай бұрын

    This was sooo much fun then any Dance workout ive done

  • @drjyothianand
    @drjyothianand2 жыл бұрын

    Loved it❤️

  • @z4katt4ck
    @z4katt4ck5 ай бұрын

    Loved this workout and loooove your energy! ❤

  • @zahidahrabaabg7315
    @zahidahrabaabg73152 жыл бұрын

    3:03 hamari piche wali didi toh full on maje lere! Was so cute!

  • @avanikamble1538
    @avanikamble1538 Жыл бұрын

    This is one the best guiding videos I have come across and so late 😅 however I liked this low and high impact moves display... good work...

  • @sofiamehta6337
    @sofiamehta6337 Жыл бұрын

    Please add more videos! This is the only Bollywood workout I have loved on youtube

  • @meenakshisharma8290
    @meenakshisharma8290 Жыл бұрын

    I feel super motivated.. i will be following your routine for 30 days to see if it works on me.. i don't have measuring scales. Ut looking at my belly fat i am sure i can analyse how it goes.. it's 27th May 2023.. Day 1 begins

  • @aparnaingle1011
    @aparnaingle10112 жыл бұрын

    Make more like this .. I loved it.. songs selected are bestest

  • @Zoo2Pia
    @Zoo2PiaАй бұрын

    Loved this. Never thought I'd be doing cardio to legendary SRK pose ❤

  • @sonalikulkarni7099
    @sonalikulkarni7099 Жыл бұрын

    Thanks for the wonderful workout video!!

  • @chinarnain814
    @chinarnain814Ай бұрын

    It's a great workout , in just 5 minutes you realise that it's jot that easy as it seems .

  • @urvashisoni5683
    @urvashisoni568311 ай бұрын

    This was NO workout.. this was ACTUAL DIFFICULT CHOREOGRAPHY... uff steps... Amazing.. Loads of Love❤❤❤

  • @kratika3741
    @kratika37412 жыл бұрын

    Such a lovely workout .I was searching for this ❤❤

  • @RangeelaDanceCo

    @RangeelaDanceCo

    2 жыл бұрын

    Thank you so much for all your support, we are so glad you loved this video! Check out our NEWEST BollyCardio video here! It’s guaranteed to have you moving and grooving 🕺🏻💃🏻🤩kzread.info/dash/bejne/jHd51cdvY86vg84.html

  • @khushiroy1511
    @khushiroy1511 Жыл бұрын

    It is just amazing session 😀.... thanku so much 💜

  • @camtra18
    @camtra182 жыл бұрын

    This was a good workout, loved everything about it, one love from Jamaica 🇯🇲

  • @RangeelaDanceCo

    @RangeelaDanceCo

    2 жыл бұрын

    Thank you so much for all your support, we are so glad you loved this video! Check out our NEWEST BollyCardio video here! It’s guaranteed to have you moving and grooving 🕺🏻💃🏻🤩kzread.info/dash/bejne/jHd51cdvY86vg84.html

  • @mr.curious1329
    @mr.curious13292 жыл бұрын

    Had a lovely time here!! Pls make more such dance workouts on latest Bollywood songs,English songs!! Simply Amazing guys!! 😍

  • @RangeelaDanceCo

    @RangeelaDanceCo

    2 жыл бұрын

    Thank you so much for all your support, we are so glad you loved this video! Check out our NEWEST BollyCardio video here! It’s guaranteed to have you moving and grooving 🕺🏻💃🏻🤩kzread.info/dash/bejne/jHd51cdvY86vg84.html

  • @neeturawat4011
    @neeturawat40112 жыл бұрын

    I just love ur dance workout

  • @nabiyaaiman5668
    @nabiyaaiman56682 жыл бұрын

    Awesomeeeeee workout!! Stepss and the musiccc…!!!! Best songs😍😍😍

  • @gikaartnfashion3043
    @gikaartnfashion30432 жыл бұрын

    Love, love, love this🙏

  • @priya1upadhyaya
    @priya1upadhyaya5 ай бұрын

    Lovely routine. Enjoyed it

  • @nerllybird
    @nerllybird2 жыл бұрын

    Hey! I'm surprised I managed this with nothing worse than mismatched arms and legs! Thank you 🙏

  • @RangeelaDanceCo

    @RangeelaDanceCo

    2 жыл бұрын

    Thank you so much for all your support, we are so glad you loved this video! Check out our NEWEST BollyCardio video here! It’s guaranteed to have you moving and grooving 🕺🏻💃🏻🤩kzread.info/dash/bejne/jHd51cdvY86vg84.html

  • @Desipleez
    @Desipleez3 жыл бұрын

    Amazing video! Time just flew by and love how's it both technical and just seamlessly flows between the songs. Would def recommend!!

  • @RangeelaDanceCo

    @RangeelaDanceCo

    3 жыл бұрын

    thank you for trying out this workout!!

  • @user-dz6fv1yd1t

    @user-dz6fv1yd1t

    2 жыл бұрын

    Абсолютно согласна!! Полностью поддерживаю!

  • @thewishsailor1146
    @thewishsailor11462 жыл бұрын

    I loved this!!!! This is so much better and refreshing. I did this in my study break. Thanks! See you.

  • @RangeelaDanceCo

    @RangeelaDanceCo

    2 жыл бұрын

    Thank you so much for all your support, we are so glad you loved this video! Check out our NEWEST BollyCardio video here! It’s guaranteed to have you moving and grooving 🕺🏻💃🏻🤩kzread.info/dash/bejne/jHd51cdvY86vg84.html

  • @seetaharia1317
    @seetaharia13173 жыл бұрын

    Such a fun short workout! Looking forward to more!

  • @RangeelaDanceCo

    @RangeelaDanceCo

    3 жыл бұрын

    Thank you Seeta!

  • @Fitness_With_Mishty

    @Fitness_With_Mishty

    11 ай бұрын

    Great job lots of love ❤❤❤❤from #Fitness_with_Mishty

  • @dharmeshrajora1078
    @dharmeshrajora10782 жыл бұрын

    Loved every minute of it. 👏👏

  • @joancaliso3177
    @joancaliso31772 жыл бұрын

    Thank you so much ! Its the best zumba ! Easy to follow.

  • @RangeelaDanceCo

    @RangeelaDanceCo

    2 жыл бұрын

    Thank you so much for all your support, we are so glad you loved this video! Check out our NEWEST BollyCardio video here! It’s guaranteed to have you moving and grooving 🕺🏻💃🏻🤩kzread.info/dash/bejne/jHd51cdvY86vg84.html

  • @dipanwitaprasad7680
    @dipanwitaprasad76802 жыл бұрын

    loved it!

  • @Noori4856
    @Noori48562 ай бұрын

    Awesome workout and great selection of songs

  • @smartannu
    @smartannu2 жыл бұрын

    just fall in love in no time subscribing bcz yr vdo is having a man to whom I can match only 😉😉

  • @nikitagupta2970
    @nikitagupta29702 жыл бұрын

    Amazing work out. Song selection is just amazing. I wanted to know How much calories do you burn while doing this workout session?

  • @nayanawadadekar2013
    @nayanawadadekar20132 жыл бұрын

    Ur energetic.hats of u..I love ur style..keep uploading..

  • @RangeelaDanceCo

    @RangeelaDanceCo

    2 жыл бұрын

    Thank you so much for all your support, we are so glad you loved this video! Check out our NEWEST BollyCardio video here! It’s guaranteed to have you moving and grooving 🕺🏻💃🏻🤩kzread.info/dash/bejne/jHd51cdvY86vg84.html

  • @silpamagar9295
    @silpamagar92952 жыл бұрын

    One of my fav bollywood dance workout, 💃 ❤ everyday I come here to relief my stress.

  • @RangeelaDanceCo

    @RangeelaDanceCo

    2 жыл бұрын

    Thank you so much for all your support, we are so glad you loved this video! Check out our NEWEST BollyCardio video here! It’s guaranteed to have you moving and grooving 🕺🏻💃🏻🤩kzread.info/dash/bejne/jHd51cdvY86vg84.html

  • @JahanviThisSide
    @JahanviThisSide2 жыл бұрын

    REALLY IT WAS SO MUCH FUN DOING THIS WORKOUT THANKYOU SO MUCH YOU GUYS ARE AMAZING

  • @RangeelaDanceCo

    @RangeelaDanceCo

    2 жыл бұрын

    Thank you so much for all your support, we are so glad you loved this video! Check out our NEWEST BollyCardio video here! It’s guaranteed to have you moving and grooving 🕺🏻💃🏻🤩kzread.info/dash/bejne/jHd51cdvY86vg84.html

  • @jamparitzekura3652
    @jamparitzekura36525 ай бұрын

    Thank you so much, for sharing this cardio Bollywood Dance; I had a great cardio workout. You guys rock…

  • @RangeelaDanceCo

    @RangeelaDanceCo

    5 ай бұрын

    Our pleasure! Check out our other Cardio videos on our youtube channel :)

  • @zaibayousaf3304
    @zaibayousaf33042 жыл бұрын

    Loved it👍❤️❤️❤️

  • @anishasingh6247
    @anishasingh6247 Жыл бұрын

    Came across with best zumba dance workout

  • @min9yukimenthusiast
    @min9yukimenthusiast9 ай бұрын

    best ever! I HAD SO MUCH FUN!

  • @jyotirishirishi7591
    @jyotirishirishi7591 Жыл бұрын

    Best part is modified version too. People with fat, knee or back pain too can enjoy

  • @yashuyeragunta1694
    @yashuyeragunta16943 жыл бұрын

    Amazing workout! Heart pumping.

  • @Desipleez

    @Desipleez

    3 жыл бұрын

    Queen!!

  • @RangeelaDanceCo

    @RangeelaDanceCo

    3 жыл бұрын

    Thank you, Yashu!

  • @bhavyaagrawal4050
    @bhavyaagrawal4050 Жыл бұрын

    this is really good...i enjoyed doing this workout

  • @AemyWelsch
    @AemyWelsch Жыл бұрын

    The best bollywood workout ever!!!

  • @anchalnagar9718
    @anchalnagar9718 Жыл бұрын

    Great 👍. I’m here first time. Thanks Sanjay for slow pace workout 😊

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