Brain Activation Exercises
Strengthen your mind with these dynamic Brain Activation Exercises! In this video, discover a series of brain exercises designed to boost cognitive function, enhance focus, and stimulate your brain's potential. Join us on a journey to activate your mental prowess through engaging activities that challenge coordination. Whether you're a student aiming for sharper focus or an individual seeking to maintain a healthy mind, these exercises offer an effective way to elevate your mental agility. Dive into this transformative session and unlock the power of your brain with practical exercises suitable for all ages and abilities!
Full-length beginner workout videos at justinagustin.com and the "Justin Agustin Fitness app available on in the Apple Store, Google Play, Roku, FireTV, Android TV and more! Exercise from the comfort of your own home with zero gym equipment!
I have low-impact options for beginners, workouts to strengthen your muscles, and improve mobility! Just press play and follow along with me.
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Пікірлер: 9
I could hardly do any of them. Oh my gosh! It takes so much concentration. You are amazing!
I loved them. Concentration comes from yoga. Thanks! (I can't do the snapping)
It is difficult. Will try my best to do this regularly.
Great exercise routines!
Thank you, I do the thumb and pinky, the snapping of the fingers, but not the others. I have to try those, I touch my nose with my pointer fingers.😊
Ohhh myyy godd, it’s really really hard
Yeah, very good, thanks! I put that on my list for resetting on a bad brain day at work. I guess it warms up the cerebellum for motor coordination and the corpus callosum for the left/right crossover?
Way too fast!
@vixikie
4 күн бұрын
You can put the video on lower speed!