What a story and what an amazing brother! Thank you for what you do.

I'm currently at a health hydro and was chatting to one of the other guests. She's struggled to find the kind of core strength programmes she knows she needs but can't get up off the floor. I've been following your videos for a few months and seen how well you take exercises my biokinetist has me doing from the floor, and make them accessible for people who are not as strong yet. I've recommended that she follow your page because nowhere else on the internet have I seen exercises programmes or trainers who understand the needs of older people, people with mobility issues, people recovering from long illness, muscle atrophy or people who simply have never exercised in their lives, are battling to move and realise they need to start but don't know where or how to do it safely. Your programmes meet all of these needs.

You're so wonderful and so motivating for so much people. I'm sure Nalie is proud of you. ❤

You inspire people all over the world. I was fortunate to beat breast cancer twice, but chemo and radiation weakened me and I became very slow, unbalanced and unfit. Now I walk my dog early in the morning and do walking exercises whenever I'm up and about. Thank you, you and your sister are still changing lives for the better.

Justin, you are heaven sent to most of your followers. Thanks for sharing your videos and some of your family background. Please keep up your good work. God bless you!

What an amazing story! Thank you so much for the low impact movement exercises. I am a two-time breast cancer survivor. The post cancer medication I am have to take for the next 5-10 years causes major stiffening of my joints and muscles which makes it hard to walk and get out of bed. Your exercises have been a God sent. Thank you for the love and care that goes into every video. Blessings and peace be unto to you!

This was so very inspiring. Thank you for just being you. 🙏🏼🥰

Hello Beautiful, I am glad you haven’t given up what you and Natalie built. I don’t have cancer but I collapsed 2 yrs ago and I am having Neurological problems that has gotten worse this last year. I use to do karate, belly dance, teach and mentor. Then been sedentary. I discovered you while looking for finger gym exercises and been enjoying your content. Your love, compassion, content is so genuine and we need that and Natalie lives on through your mission, and each Video. I’ve mentioned before I love your content, and your story, Natalie’s story inspires me even more. Thank you love for being you. Love and blessings, Sandy in Far Northern California. PS: crying, so I can’t see to edit for errors.

What a wonderful tribute to your sister! I started following you when she was still in Earth and moved my body with both of you. I have a BMI of 46 and was getting stiff for so little movement. I also suffer from bipolar depression and am just getting from the longest and deepest episode in my life- over a year moving from bed to couch and only going out of the house to see the psychiatrist. Now I have started moving again, with your help. I can't begin to express how much I appreciate your videos both here and in Pinterest, where I learnt from you. So, thank you Justin and thank you Nallie for caring for us who can't follow any of the thousands of fitness coaches out there. You are unique, and Nallie, your gift keeps on giving!

Thank you Justin. Keep doing what you are doing. I am getting stronger and better everyday. 💪🙏

And that's why we love you Justin !

That's why I love you 💕💋. I'm a retired Home Health Aide, I work with cancer people. My son is autistic and I truly believe in excerise, I thank the GOOD LORD for my gift to help people. That's why I enjoy watching your videos.😊

You are one in a million Justin. I'm so sorry for your sisters passing, she was an incredible, inspirational and brave woman. What you do is phenomenal and you're a huge influence and inspiration for me. I have spinal stenosis, degenerative disc disease, in my lumbar spine, and arthritis all through my spine. I've been practicing yoga for 11 years and have only my practical to do to complete my ytt course. Like you I want to make yoga accessible to those who think they can't do it because of limitations. You've been a massive part of my journey to becoming a yoga teacher and I'll be forever grateful to you for that influence. Thank you for being the kind, caring and loving person that you are, much love to you and your family 🥰❤️❤️

Wow thank you for sharing your story. Really rough. Props to you guys for being so strong and for helping others. I wondered why your videos had that comforting, gentle, feeling and now I understand your reasons. You helped people despite your pain. Bless you and your family for what you do. May your sister rest in peace.

Justin, I came across your videos and really enjoy them and do them daily. Especially the ones before walking. I also do the morning wake up one. You are such an inspiration of your journey along with your beautiful sister, may she rest in peace. A very Humble story you speak of yourself, you are a wonderful coach to all of us. So proud of your determination to continue on. I can’t imagine losing a sister. I have gone through two losses my mom and mother-in-law in the last two years so I feel your grief. Keep up the great work that you and your fiancé do together, I have shared your videos with my sisters too as we are all on different exercise paths. God bless you all. ❤

I always try to follow up all your exercises. Your expressions draws me closer to you. You have become part of me and that’s why you will note how I write to you. I am not computer savvy but I do my best with what I know. I have many health issues but although I have shortcomings I would never want to give up with your exercises. Thank you so much for sharing your life with me. I will pray for you. Have a lovely spiritual heartwarming Christmas with your loved ones! ❤

I LOVE doing your program. I’ve been doing it over a year now. On days when I feel like I can’t do a thing, I’m always encouraged by your gentle and caring encouragement. I’m currently doing the December Challenge and love it. I’m so sorry about your sister. Sometimes I really wonder why all the good people get cancer. Life is so unfair.

You are my motivation. You inspire me. So sorry about your sister. I watch u everyday and so many of your moves. Has really helped my balance and strength. Thank you so much!!!❤

I have been following your chair yoga and walking videos during my recovery period after hospital admission with pneumonia. I thought you were amazing then following your channel and now after seeing this video I am even more in awe of you 🙌 Your sole purpose of giving to others is a joy to see..I know your sister is looking down and is so proud of you🪽 I am so happy to have found your channel and will follow you even after recovery. Thank you for your inspiration🪽❤️🪽

Justin God bless you ❤ So sorry for the loss of your sister. I lost my husband to cancer 2 1/2 years ago I feel your pain 😢 I just found your videos your exercises are better than what I received from physical therapy for a broken hip . I think they will give me better balance and mobility. Starting today . You have a very giving soul 😇

Merci, Danke y Gracias for all you do ❤

I have the most upright respect of you. Love doing your work out.

A beautiful story, i only started watching and following your videos over the last 2 months , and you've certainly got me moving and i feel so much better when i do your workouts. Thank you! Blessings to you and your family❤

I am so glad I found your videos on the different medias, Justin. You are a true spiritual warrior and give so much to the world. You do honour to the memory of your beloved sister! Thank you for your kindness and encouragement!

Gosh, your family stories are so inspiring. I wish there was fitness training like this when I was much younger. Calm voice, and movement for all. Appreciate all you do for us.

What a beautiful tribute to your sister, for you to keep helping others, including me, I too have thyroid cancer one of the few types like your fiancee and being much older and hitting menopause at the same time I’ve gained weight. I’m still having treatment but I need to get moving, I’ve lost so much I want that to stop. I found you on Pinterest and so decided to come looking here on KZread. My heartfelt sympathies on you losing your best friend and sister Natalie, but I believe she is with you always, whispering in your ear, don’t give up, keep helping others. Your outlook on life will help me I believe too. So before I get started, Thank you

Hi Justin and Family, you said you felt moved to do... You've moved me to move. I love that you showed Grandma in this video. Please say Hello to her. I think you did a beautiful job being Nalie's brother. I celebrate her life, with you, today.❤

Wow, just wow! I am crying over here... You are a wonderful being! And so was your sister! ❤❤❤❤❤

I love these movements and so sorry about your sister, how beautiful she was and was such an inspiration.

I feel blessed to have found your workouts...I have been struggling to find exercises that I can do since I struggle with hip pain...thankfully, I'm able to do your workouts & getting stronger with each one I do...God bless you!!!

I'm so sorry for you and your family's loss. 💛

❤🙏🏻 thanks!

Thank you for sharing your story and for doing what you do. I'm watching from Germany. Your videos give me hope and motivation to improve my mobility and strenght even after three severe injuries to my knees and ankles. Thank you very much.

@LemonLover721

7 ай бұрын

Justin, I first found your videos on Pinterest. Then I found you on YT. Thank you for helping me through a paralyzing depression and PTSD. I hope you know how many lives you touch with your compassionate exercise routines and beautiful attitude. God bless you 🙏🏼. Thank you for sharing your story. ❤

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I've been doing your bed routine for the hips as it gets stiff while sleeping or sitting. Also, do ankle stretch and stationary bicycle. My SmartWatch records 😺 the steps getting up to 500 before get out of bed.Been doing the suggestions of sleeping on the left side with pillows. Slept the whole night with no stiffness. Thanks 👍👍🙏 .

Thank you for your gentle approach to fitness. I love it!

Thank you for sharing your journey. And being vulnerable with us your followers. You give us strength ❤

Not me bawling by the end! Thank you for what you do.

Thank you for sharing your life, and your sister with us. What a inspiration you both are.

God bless you! Thank you for sharing your story. It is such an inspiration and a wonderful tribute to your sister ❤

❤

I love everything you do and I love your sister. She’s so uplifting God really blessed year family.

❤💙💚

🎉🎉🎉🎉

Wow you have made my day I thank God for what you do ,I know I must pass this on to people I know .

Thank you - Nalie still inspires, as do you

God bless you, Justin.

Your sister Natalie is so proud of you and her legacy lives on. May God always hold you and surround you and your family with love. One day you will be reunited in Heaven❤ Jesus loves you, so so much🙏🏽

TQ for sharing your personal story - very inspirational

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I believe in you Justin Agustin ❤

Thank you very much for you creation of gental exercise. I'm 57 years old and I can follow you VDO easily. I'm from Thailand 🇹🇭

God bless you !

Thanks for lovelly great and very good videos,all my best wishies,thanks so much ,you are very talent ,thanks,big hug from Portugal 💚🧡💜❤️💖🩷🩵💛💙🌈💝🥰🤩😍

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Yor are the kindest. Thanks a lot.

🙏🏻💪🏻🏃🏼‍♀️

Beautiful sister ánd brother.❤

welll done

V gd. Thank you.

♥️♥️♥️♥️ what a beautiful story . You are amazing your positive and motivating and soothing approach is what we all especially those are ill 🤍

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