BODYBUILDING & BOLLOCKS Ep.54 | Fouad Abiad, James Hollingshead & Iain Valliere
Спорт
Another week, more questions answered and an update on all the preps and prep struggles.
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TIME STAMPS:
00:00 - Intro / Prep Status
13:15 - Classic talk.
25:36 - Diuretics.
33:02 - James, placing, determining success and the journey.
41:06 - 20k challenge.
43:39 - Taking your shoes off to go in a locker room.
46:14 - Nick's viens.
46:38 - Blasting, cruising and bulking.
48:44 - Sleeping enough.
54:48 - Best race for bbing?
58:10 - Food you crave the most?
1:01:15 - Trouble growing my legs.
1:02:23 - How do pros eat so much and not get fat?
1:06:00 - When should I hire a coach?
1:09:33 - Losing my pump.
1:11:03 - Post show rebound.
1:20:55 - Chicken weighed raw or cooked.
1:22:38 - Supposatory steroids.
1:23:50 - Would you rather...
1:27:35 - Spain Pro.
1:29:45 - Home Brew.
1:30:01 - Would you rather...
Пікірлер: 306
Ya know the rotation you have in guest make this podcast even better going from guys like Ben to iain adds great variety
The best notification every week!
Congrats Iain on the New York win. Good luck to u Fouad, James and Ben for Chicago. Can’t wait to see.
Open Bodybuilding is like heavyweight boxing: it’s the most exciting as not everyone is ever going to be that big. The guys who buy the tickets want to see the extreme you want to see the freakiest shit. Classic is amazing but doesn’t have the freak factor
Even in the background Melissa is gorgeous. Good job Ian
@latman1
3 жыл бұрын
bu
@Only_bodybuilding_
3 жыл бұрын
My loins are on fire @torontomuscle
@carlystarling-horrell7075
3 жыл бұрын
awesome podcast! Even as a pro figure competitor, i gain so much insight from these talks!
Appreciate you putting these out and time stamps even when deep in prep!
Jose Raymond said it best, “Everyone wants to see The Bearded Lady.”.
Best Bodybuilding Podcast hands down ,Also love how Fouad Genuinely reads everyone comments and shows love to his Viewers 💪Leeesssssgoooo
Hahaha I love these "aggressive" podcasts. Huuuuge difference on- or offseason answers. Thanks Champs!! 💪💪💪
I cannot stress enough how much I love this podcast!!
Great podcast as always. Thank you all for the content. Much respect to all three of you and best of luck in your respective upcoming shows.
Timing couldn't have been any better! Thanks Fouad!
Haven’t watched yet but I love it when Iain is on ❤️
These are great videos Fouad! I enjoy your content, your honesty and your information delivered in a straight forward manner. You are an amazing bodybuilder, but an even better person. please keep up the great work!
I can’t even remember what I used to watch on KZread before I found this channel and frankly I don’t want to know. Awesome content fouad keep up the good work big guy 👊🏼
@FouadAbiad
3 жыл бұрын
🙏🏽
@fattdamon1980
2 жыл бұрын
Probably stuff about baked beans and horses.
Saving lives like always
Fouad and the boys making it fun to be a bodybuilding fan again. Thanks for the awesome content and keep it real!
Thanks again for the information Fouad. You’re a legend for this. Keeping the sport alive 👊🏼
These episodes are so awesome👍🏼💪🏼
Omg it feels like I've been waiting for this forever 🙏🙏 please make BB an bollox ever day!!!
I frigin love these podcast could watch these all day
The boys sending us into the weekend with a quality show once again!
Friday just got a whole lot better! Thanks Hoss!
Hats off man for keeping these going while dieting dude 💪💪
Much prefer this line up, great vid guys
Normally I listen to the podcast on Spotify and it has been a while since I actually played the video, other than seeing the intro but the layout of the screen looks really professional! Anyway I wanted to thank you for all the great content that has been posted this week! Can't wait to do my coming cardio sessions.
@FouadAbiad
3 жыл бұрын
Thank you! Always trying to step my game up.
What could be better than knowing that after hard session another episode is waiting 👊👊👊
3 weeks out in australia, saving the meal prep grind with these chats and wisdom 🙏🏼🖤
I tell people all the time, honestly pictures dont do justice to how big you guys actually are. You see a pic and think maan theyre big..but seeing you guys in person is seriously incredible and jaw dropping. 💪🙏
Such a great podcast, my absolute favourite! All the best meathead topics but spoken about in a intellectual manner!
Thanks for the great content as always!
Still cant fathom the amount of good info we get from this podcast is insane.
Fouad, your intro is amazing by the way. The way the beat and the rows sync is hype
@BrandoTheMando87
3 жыл бұрын
Gets me fired up!
Like the feeling when the cheat food arrives when the notification pops up 🤣
Instant like before watching 👍🏻 i love this show !
Always a good cardio session when a new episode drops!!
Great show guys, you get funnier the more depleted you get lol. Thanks for the content and congrats brother you're almost at 200k. Good luck on the prep
@FouadAbiad
3 жыл бұрын
Thank you!
Great dynamic with you 3 on
1:01:24 all 3 of you absolutely flamed that guy😂😂
Trust in the process.. you got this brotha 👊🏾
One of the best combinations on the podcasts imo. James Iain and Fouad
Always look forward to a Friday! 😁
This is a superb episode....I frikkin love this show knowing it’s going to entertain me of a weekend. Quotes like “The Vanilla Ice of Bodybuilding!” Just make my day!😂😂😂🤣😂🤣😂❤️
Love it! Thanks Fouad
Much respect for James
Love this show!
Another great podcast thank you
‘Did you get more dry”😂😂😂😂
@FouadAbiad
3 жыл бұрын
Lol
Man if it comes down to Fouad finishing his prep vs continuing this podcast , I would wanna be selfish here and speak for everyone that we would prefer the podcast to continue lol
@FouadAbiad
3 жыл бұрын
Wow that’s a statement. Thank you!
Your show is the best!
Just in time for post workout step mill, blessed
Thank Fouad its Friday!
James and Iain! Alright that'll be a good one
Iain looks like he ate Seth Feroce 😅
@CB-kc5ys
3 жыл бұрын
he did
@ArMiNiSfUCkinRedicK
3 жыл бұрын
😂😂😂 I see it
love the show 😍
Learning new things every video 💪
James gets a new level of respect ✊🏾
Yes fouad!!!! The dynamic trios back in business! Fucking love it
Good stuff guys
So looking forward to the challenge video
My morning just became better
Fantastic podcast as ALWAYS, kindest regards Richard U.K
Great show. A lot of bodybuilding talent coming out of Egypt.
Great podcast yet again 👍
Best bodybuilding podcast
🔥 Let's Go!
Yesss. My drive home is saved 🙌🏻
Abiad I need your playlist in gym.
I love Iain's talk. He should be invited on every episode please. 👍
Team Fouad!
Another great podcast lads 👌love the bollocks stuff 😂😂
this is literally the best squad ever ( with chow of course)
i dont think that many people always finish all the way to the end but, for the RC question, i think Fouad you made a really good point, we all know what pain feels like, but NONE of us know what it feels like to win 8 times Olympia, considered the greatest of all time, and have your name remembered for centuries. hats off to Ronnie Coleman.
This podcast was awesome 👌 👏
Try “The Rock’s” Brioche French Toast with Peanut Butter and Maple Syrup. Delicious 🤤 😋
I just found out my new coach that goes to my gym is one of Iain Clients, Made my day.
Soon as whatever show your doing bro a video of the cheatmeal we need 💪💪
Ordered Hosstility in new grape flavor and a Hosstile T shirt. Don't know which one I'm more excited to receive!
@FouadAbiad
3 жыл бұрын
Thanks for the support man lmk what you think?
I've been trying to look like a ifbb pro for 25 yrs. After 3 rotator surgery's and both knees. I realize classic is more attainable.
I used to have my sleep go on the last weeks of prep. I read that magnesium supplementation would help. Honestly I start magnesium as I start my prep and just take it consistently and I sleep like a baby all prep. The only thing is that the magnesium takes 3-4 weeks to start working so you have to start taking it earlier in the prep.
Time to crush my cardio with The Boys from the podcast!!
LMAO thumb up the ass 😂😂😂😂. Y'all always have me rolling. Love all of these podcasts
Fantastic podcast 👍
this is the best fucking podcast in the world... ENYOJING AND APPRECIATE EVERY SINGLE PODCAST SO MUCH.. THANKS ALOT FUOAD!
@FouadAbiad
3 жыл бұрын
🙏🏽
Just in time
James’ simplicity kills me😂
butter, peanut butter and honey sandwich is amazing...bread toasted
I figured something out.. after your show though. Great podcast 👍🏾
I live in Korea rn and having to take off your shoes to go into the locker room might seem gross but people here are 10x cleaner. The shower room and bathroom are also separate and super clean so I have never had a problem with dirty/wet floors.
These shows are killer Fouad!
@FouadAbiad
3 жыл бұрын
🙏🏽
James hollingshead is such a cool guy... he has a fantastic attitude.
Great show! Also with these gyms in Japan and Korea, they either supply u with slippers or your expected to bring your own. Also you must bring “gym shoes” so a different pair then you wear from the street. One thing about Japan gyms (not all, but the majority) wont allow you to workout with tattoos. You either have to cover them or they will decline you from entering. Just fyi Hidetada PowerHouse gym in Tokyo is one of the few who dont care if you have tattoos.
@FouadAbiad
3 жыл бұрын
Slippers makes 100% sense
I jus love James. Butter and peanut butter. I grow up eating that way. My country was under British rule at one point and we have a lot of British tendencies.
Fouad is the best at hosting shows.
@FouadAbiad
3 жыл бұрын
🙏🏽
😂💪🏽this is the best podcast 😂
Iain did you just finish "having fun" with your woman ? The beginning looks like it :D
@korbandallas8931
3 жыл бұрын
I thought that too
@tonymccartan5469
3 жыл бұрын
Weird but it screams post roll around
Love ur podcast thx u !! And I’m a natty guy but love seeing bodybuilders like u guys and say wow !!! But won’t go to the drugs to look like that but admirer the body u all can create!! Always dream to look like that natty lol 😝 #muchrespect !
Fouad 'Pizza" Abiad. How this man doesn't have a pizza sponsorship for the podcast already the world will never know.
I think I'm with Fuad, definitely would take the Sandow 🥇🏆💪😁. Great video gentlemen!
Fouad the ninja w that headband 😂