CHICAGO BREAKDOWN | Fouad Abiad, Iain Valliere, James Hollingshead, Ben Chow | BB&B Ep.57

Спорт

The boys get together for epidsode 57 of Bodybuilding and Bollocks to breakdown the Chicago Pro and enjoy some good news in everyones life. We get to meet the newest member of the BB&B crew, Phoenix!
SHOP:
HOSSTILE SUPPLEMENTS - www.hosstile.com
PODCAST:
SOUNDCLOUD - / ouadossbiad
SPOTIFY -open.spotify.com/show/624WTi4...
ITUNES - podcasts.apple.com/ca/podcast...
FOLLOW:
INSTAGRAM - @fouadabiad
INSTAGRAM - @hosstilesupps
INSTAGRAM - @hosstilebrandwear
FACEBOOK - / fouadhoss300
FACEBOOK - / hosstilesupps
TWIITER - / thefouadabiad
SPONSORS:
www.gaspofficial.com (15% off code: FOUAD15)
www.skinnyroti.com (10% off code: FOUAD)
Time Stamps:
00:00 - Intro / All the weeks personal news.
21:05 - Chicago Pro Breakdown
39:50 - JP's training and if its good for everyone.
52:22 - White BBers.
1:02:12 - Failure sets, working sets, warm up sets.
1:10:06 - Rebounding onto another show only weeks away.
1:13:35 - Precontest strategies/myths for PED use.
1:23:40 - Blood work checks.
1:26:16 - BBer's that could play other sports.
1:27:12 - Favourite meal to cook in the offseason.
1:28:07 - Protein powders.
1:29:17 - Deadlifts for entire back or for part of your back.
1:36:12 - Would you rather...
1:37:43 - How to stay consistent even in bad situations.
1:39:38 - How you ever thought....

Пікірлер: 296

  • @iansleith
    @iansleith3 жыл бұрын

    Fouad's more relentless than covid 19. Ain't nothing stopping the Hoss.

  • @sovereignbeef
    @sovereignbeef3 жыл бұрын

    If I’m being honest, you guys are my best friends.

  • @RZFitnessTV

    @RZFitnessTV

    3 жыл бұрын

    This

  • @amann24

    @amann24

    3 жыл бұрын

    it really does feel like that

  • @sweldup

    @sweldup

    3 жыл бұрын

    I think that’s an element of why we all watch/listen.

  • @NaownGuildWars

    @NaownGuildWars

    3 жыл бұрын

    It feels like it. Part of the reason why I love this podcast so much

  • @JoEXG

    @JoEXG

    3 жыл бұрын

    I dont have many friends anymore bc of the bodybuilding lifestyle haha these dudes are like my jacked uncles

  • @defmetalhead
    @defmetalhead3 жыл бұрын

    I like James. He is extremely humble and has his ego in check. Some of the best attributes when you are a pro bodybuilder.

  • @anthonynoce9071
    @anthonynoce90713 жыл бұрын

    This group of guys is slowly becoming such a regular part of my day it’s awesome

  • @Beastzz77
    @Beastzz773 жыл бұрын

    Can’t believe how far everyone has come lol. They say u are who u surround urself with and u guys at Gs man, crushing it out where. Amazing circle also Happy birthday Brother, I know that u couldn’t compete but ur crushing it out here.

  • @earthrot666
    @earthrot6663 жыл бұрын

    i seriously live for these fuckong vids dude. i anticipate them. this is such a great crew too \m/ \m/

  • @Parkfield00

    @Parkfield00

    3 жыл бұрын

    Not the only one 🙋🏼‍♂️

  • @zanesmith1452
    @zanesmith14523 жыл бұрын

    The fact that 4 guys from the bodybuilding world can sit around and be brothers is truly amazing. It really shows everyone how great this sport is. Very proud to be a fan!

  • @alexkogan4003
    @alexkogan40033 жыл бұрын

    Fouad “can I say something” abiad

  • @philemondong9652
    @philemondong96523 жыл бұрын

    Fouad the content king!! Happy Belated Birthday Fouad!!

  • @FouadAbiad

    @FouadAbiad

    3 жыл бұрын

    🙏🏽

  • @CommonSenseBodybuilding
    @CommonSenseBodybuilding3 жыл бұрын

    This feels like the family zoom call we all wish we had. Crazy to think how happy seeing Bens life success makes a bunch of randoms on social media eh, great work building a community Fouad. Ian, James, Ben, this podcast is an incubator for the stars of the sport.

  • @RichardRatner.1972
    @RichardRatner.19723 жыл бұрын

    Fouad when you interviewed James yesterday, the man is an amazing individual. He is such an outstanding soul, with his outlook on life & it is clearly starting to show through in his bodybuilding endeavours. When you guys came on today I was almost in tears. I've been bodybuilding for 30 years since I was 18 and I can honestly say I feel like your all part of my extended family. Thank you for everything Fouad, your due diligence with the guests every single week & your commitment to the game 👏. Congratulations to you. The channel, your future endeavours in the sport. You really are one of a kind! Big love as ALWAYS Richard U.K

  • @FouadAbiad

    @FouadAbiad

    3 жыл бұрын

    Thank you richard

  • @ronin_9
    @ronin_93 жыл бұрын

    Happy birthday Fouad

  • @FouadAbiad

    @FouadAbiad

    3 жыл бұрын

    🙏🏽

  • @ronin_9

    @ronin_9

    3 жыл бұрын

    @@FouadAbiad Fouad, how about a Podcast with Josh Bryant?

  • @chronicsindrome2175
    @chronicsindrome21753 жыл бұрын

    These 4 are the best 💯

  • @Nex_gen04

    @Nex_gen04

    3 жыл бұрын

    Guy aswell

  • @clunky9072
    @clunky90723 жыл бұрын

    When you next do a pod with Ben can you ask about how he met Luke and how they became friends? I remember hearing that Luke thought Ben was a dickhead before they met and it sounds like a fun story. Happy Birthday Fouad! Keep tearing shit up!

  • @ThePowerofJames
    @ThePowerofJames3 жыл бұрын

    This episode is: The Colonizers and Canadians lol - Happy Birthday Hoss! Congrats on the young lad Ben! Another Congrats to the Shed for the win! Iain keep on keepin on brother you and Mel's posts are keeping the rest of us in Ottawa motivated! You guys are all awesome!

  • @SuperlightR400
    @SuperlightR4003 жыл бұрын

    Thank you Fouad for letting us all in to the inner circle of bodybuilding! All of the guys on here talk like they are just in a room together, they even happy to talk honestly about gear and their health etc, no BS just quality information for free!

  • @FouadAbiad

    @FouadAbiad

    3 жыл бұрын

    🙏🏽

  • @lukehaywood8299
    @lukehaywood82993 жыл бұрын

    Ben have you realised you called your son PEC. massive congrats mate

  • @CommonSenseBodybuilding
    @CommonSenseBodybuilding3 жыл бұрын

    *Decides a rest day is needed* *Lets out audible “YES” when this notification appears* *Returns to the gym to restore anabolic balance*

  • @barrykitchen8200
    @barrykitchen82003 жыл бұрын

    What makes this show great and epically funny is they're legitimately talking about one another especially James like he's not in the podcast. Also with Ian on the deadlift video that was funny as f***. He goes yep like we never seen this before

  • @chronicsindrome2175
    @chronicsindrome21753 жыл бұрын

    That’s an off-season face 😂

  • @brodyfulford6096
    @brodyfulford60963 жыл бұрын

    The boy’s are back!! This is great especially cuz I just watched the James RBP interview today. Back to back 🤟🏼😁

  • @tatnelltrainingsystems
    @tatnelltrainingsystems3 жыл бұрын

    So happy for all of you. Love to see you guys succeed

  • @keenanbaldree6888
    @keenanbaldree68883 жыл бұрын

    LOVE THE INTRO/PERSONAL NEW RECAPPING FROM EVERYONE!! It’s just different when the pros who are still competing are critiquing and discussing placings about the upcoming shows!!! Love this shit!!

  • @Andy-ej7ii
    @Andy-ej7ii3 жыл бұрын

    These episodes feels like a family, and it makes me feee part of it even tho I don’t know them personally. I feel emotionally invested and happy for everyone on the episode.

  • @tankerman801
    @tankerman8013 жыл бұрын

    Fouad. I wish you all the best, you certainly deserve it - your honesty and authenticity is super refreshing.

  • @FouadAbiad

    @FouadAbiad

    3 жыл бұрын

    🙏🏽

  • @rolandoxiv6934
    @rolandoxiv69343 жыл бұрын

    what a good energy on this one , great to see you all together , the gym bros all out

  • @gregtrombly5812
    @gregtrombly58123 жыл бұрын

    That was awesome podcast!! All of you together... and the way it started off wow so so love these !!!! Thx u for doing these it really makes my whole day !!!

  • @tylervi10
    @tylervi103 жыл бұрын

    We need a UK extravaganza of BB&B featuring Ben Chow, The Giant, The Shed and Samson !! Edit: Ben looks like he is proper glowing in this, super happy for the bloke

  • @benchow6257

    @benchow6257

    3 жыл бұрын

    Thanks bud I am!

  • @JackTse

    @JackTse

    3 жыл бұрын

    add in Mr Natty himself - Bob Watterhouse too

  • @2scoops70

    @2scoops70

    3 жыл бұрын

    Ben would and should do a podcast..hes got so much knowledge and information be great to hear more of him..such a top bloke but as much as I love these podcasts I find he's never allowed to finish what he's trying to say or it gets pushed away somewhat sadly..

  • @wardyizgoat1
    @wardyizgoat13 жыл бұрын

    I watch these every Friday night while working at a gym in the UK. Inbetween training and eating 💪

  • @MW2party
    @MW2party3 жыл бұрын

    The boys are all back super stoked great content as always!

  • @benswaye
    @benswaye3 жыл бұрын

    Man I absolutely fucking love the back and forth you guys do, best podcast for sure, I look forward to you posting more than seeing my pats play on the weekend!!!!

  • @vjaba2433
    @vjaba24333 жыл бұрын

    Best show ever! U need to be on Netflix!!!! This helps me get through my cardio 🙏🏾

  • @johnlivia3603
    @johnlivia36033 жыл бұрын

    You guys made my morning . Great energy

  • @CaptainTodd
    @CaptainTodd3 жыл бұрын

    Never cease to amaze me. The content is incredible

  • @rekeemarkez25
    @rekeemarkez253 жыл бұрын

    Thank you! I appreciate this I need this

  • @RZFitnessTV
    @RZFitnessTV3 жыл бұрын

    Thanks for that update Fouad! Happy Birthday!!!!!!🎊

  • @caeancouto8664
    @caeancouto86643 жыл бұрын

    Love these videos man.

  • @williamboyer4012
    @williamboyer40123 жыл бұрын

    I love this group! Iain cracks me up, his honesty and humility always has me rooting for him.

  • @balkanknife5696
    @balkanknife56963 жыл бұрын

    First congratulations to all of you guys, everyone for his own 🎉 and big thanks Hoss and guys for making great shows every week 💯. Big support from Croatia

  • @cjraneri
    @cjraneri3 жыл бұрын

    Happy bday! Awesome content love watch and always click like button every episode!

  • @Evo-athleticOR
    @Evo-athleticOR3 жыл бұрын

    Best podcast ever. Eating breakfast and watching this episode with all these awesome guys. Thanks fouad

  • @stockmann
    @stockmann3 жыл бұрын

    Thanx Fouad, thank you so much.

  • @valeriosulis4189
    @valeriosulis41893 жыл бұрын

    Thank you very much for answering my question! Keep going like this guys, these are awesome podcast 🙃

  • @d.j.mcdonald2856
    @d.j.mcdonald28563 жыл бұрын

    This setup works great. The four is perfect for this crew of dudes. The conversation flow is fantastic!

  • @thelastshallbefirst3653
    @thelastshallbefirst36533 жыл бұрын

    Happy birthday Fouad! Much love!

  • @_A1K_1
    @_A1K_13 жыл бұрын

    Happy Birthday Fouad!!!!! All the Bollock Boys are in!

  • @FouadAbiad

    @FouadAbiad

    3 жыл бұрын

    🙏🏽

  • @imtotired
    @imtotired3 жыл бұрын

    This makes morning cardio just fly by! Thanks guys

  • @TheLeanLifestyleUk
    @TheLeanLifestyleUk3 жыл бұрын

    These literally make my week

  • @Cjh27
    @Cjh273 жыл бұрын

    Proud of all you guys.

  • @manuelrendon8083
    @manuelrendon80833 жыл бұрын

    Being an amature BB hearing this makes me feel part of the group. So real on the topics...

  • @chrischambers3547
    @chrischambers35473 жыл бұрын

    Love this crew 🙏🏻🙏🏻😎😎

  • @glynmoody1
    @glynmoody13 жыл бұрын

    Another great podcast and happy birthday

  • @Person-mf5xx
    @Person-mf5xx3 жыл бұрын

    Fouad, James, Ben. Thankyou for the past 12 months! I hope to tell you all in person why this means so much..... The energy on this fucking show right now is intense, let’s go harder!

  • @NotoriousDevourer
    @NotoriousDevourer3 жыл бұрын

    LANDMARK EPISODE! first time 4 way podcast! This is awesome. Also, happy birthday mr abiad!

  • @JustArtsCreations
    @JustArtsCreations3 жыл бұрын

    oh happy belated good sir Edit: good on you for getting that health checked man. I think i speak for everyone when i say we would all rather an alive Fouad than a swole dead one. Keep it real my dude great show.

  • @FouadAbiad

    @FouadAbiad

    3 жыл бұрын

    🙏🏽

  • @SportsInNYC
    @SportsInNYC3 жыл бұрын

    Fouad, I know in the past you mentioned you were hesitant to have three guests on, but the four of you gelled very well. Lot of good info from everyone without it feeling overwhelming.

  • @gavinclark9130
    @gavinclark91303 жыл бұрын

    Happy birthday papa Fouad!!!🎉 Really cool episode, I loved the dynamic. Congrats to everyone and I'm glad this sh*t year has some positive things happening.

  • @bagdoddy
    @bagdoddy3 жыл бұрын

    Thankyou for this. Always wanting to expand my young knowledge

  • @robertgabrielle5956
    @robertgabrielle59563 жыл бұрын

    Happy Birthday Fouad!!!🎊🎉🎈🎂 Congratulations Ben & Family!!!

  • @FouadAbiad

    @FouadAbiad

    3 жыл бұрын

    🙏🏽

  • @boknowsyoutube
    @boknowsyoutube3 жыл бұрын

    Another awesome one guys...Glad to see you on the up tick Fouad! #stayhealthy

  • @FouadAbiad

    @FouadAbiad

    3 жыл бұрын

    🙏🏽

  • @spawnofsteve7108
    @spawnofsteve71083 жыл бұрын

    Great way to start the morning post workout.

  • @kurky72
    @kurky723 жыл бұрын

    I’m happy for Ben, started new contract and his first child, can’t for get James and Ian on there way to Olympia, and last my boy Fouad my role model/ hero 💪

  • @edwardizoita6575
    @edwardizoita65753 жыл бұрын

    Happy birthday bro I honestly think this podcast is the best thing ever

  • @FouadAbiad

    @FouadAbiad

    3 жыл бұрын

    🙏🏽

  • @yoyoSD
    @yoyoSD3 жыл бұрын

    The 4 man weave we've all been waiting for. YES!!!

  • @wardyizgoat1
    @wardyizgoat13 жыл бұрын

    Thanks for the great content DAD

  • @janronnkvist2373
    @janronnkvist23733 жыл бұрын

    U made my day

  • @chrisisenblitter3566
    @chrisisenblitter35663 жыл бұрын

    That was a good episode. It worked pretty well with 4 people this go round.

  • @yugosato4013
    @yugosato40133 жыл бұрын

    First video I watched today while doing my cardio 👐

  • @simonehamer2522
    @simonehamer25223 жыл бұрын

    Love the bodybuilding and bollocks on a Friday night!

  • @ifbbprocoupleim9919
    @ifbbprocoupleim99193 жыл бұрын

    best combination of guests 😍👍👍🙏

  • @Ozchuck
    @Ozchuck3 жыл бұрын

    It's a good 4 man show. Great combo and well paced

  • @ahmedjamalabdullahal-gburi1636
    @ahmedjamalabdullahal-gburi16363 жыл бұрын

    We wish you all the best habibe Fouad

  • @ironparadise4176
    @ironparadise41763 жыл бұрын

    This is the squad right here🔥

  • @CVisions
    @CVisions3 жыл бұрын

    Hey hoss I just read this book called Who Moved My Cheese, it’s about how to deal with change and I thought maybe it could help you and the guys with all the stuff that’s gone on this year, the audio version is 1 1/2 hours so it’s quick read. Thanks for all the content!🙏🏽

  • @CVisions

    @CVisions

    3 жыл бұрын

    Also gonna start reading The Power of Now today🙏🏽

  • @amrkhusal7399
    @amrkhusal73993 жыл бұрын

    Best post workout 🥰

  • @li9366
    @li93663 жыл бұрын

    Happy 62th birthday Fouad 🎂 lol Congrats gents for all your achievements. Nice to have you all in this podcast 👍.

  • @FouadAbiad

    @FouadAbiad

    3 жыл бұрын

    🙏🏽

  • @g4htw5jm
    @g4htw5jm3 жыл бұрын

    Cutting back to iain's deadlift is hilarious. Awesome podcast guys!

  • @drmofit8
    @drmofit83 жыл бұрын

    38:33 when he said that i fking lost it xDDDD. Love the podcast man.

  • @samshethar7617
    @samshethar76173 жыл бұрын

    I cannot express how happy ben being in such a good mood makes me man

  • @calebmaes1907
    @calebmaes19073 жыл бұрын

    Awe yisssss! Post workout time!!!!

  • @ChallyBallz
    @ChallyBallz3 жыл бұрын

    Thanks Fouad!

  • @gazjohn7885
    @gazjohn78853 жыл бұрын

    Fouad Sir, you and this podcast keeps my faith in humanity and the industry because you have guys on who are on for their pure love and knowledge (and skills) of Bodybuilding and all respective business interests and bullshit gets put to the side, but equally IF there is something worthy of discussing, you’re more than happy to do so even if it’s not in relation to Hostile. You seem one heluva genuine chap and the guys you surround yourself with on here, James, Ian, Ben, Guy appear on exactly the same level, and watching your podcast comes with an awesome feel good factor. Keep the awesome work going. Health, wealth and happiness to you all🙏❤️

  • @FouadAbiad

    @FouadAbiad

    3 жыл бұрын

    Thank you!

  • @2scoops70
    @2scoops703 жыл бұрын

    Epic episode...! Happy Birthday, Fouad...🍺

  • @FouadAbiad

    @FouadAbiad

    3 жыл бұрын

    🙏🏽

  • @Ilovetruecrime545
    @Ilovetruecrime5453 жыл бұрын

    Happy birthday Fouad!! RN here and I am so glad to hear you took your potassium levels seriously and have put your health first!!!!!

  • @FouadAbiad

    @FouadAbiad

    3 жыл бұрын

    🙏🏽

  • @funky.ass.breakz4473
    @funky.ass.breakz44733 жыл бұрын

    Hell yeah brother... Happy birthday!!!

  • @FouadAbiad

    @FouadAbiad

    3 жыл бұрын

    🙏🏽

  • @REZUREXSHUN
    @REZUREXSHUN3 жыл бұрын

    Great news! Nuthin but awesome!

  • @impulseftw394
    @impulseftw3943 жыл бұрын

    This has to be the best podcast fouad has put out, I thought the quality couldn't be topped. Fuck me man im drunk as mofo and this shits killing me

  • @shaanbae6096
    @shaanbae60963 жыл бұрын

    Good to see these 4 back 🤠👍. Or throw Guy in as the 5th guy for more arguments with Fouad 🤣

  • @raffiki95
    @raffiki953 жыл бұрын

    What better way to start my weekend than a bodybuilding and bollocks episode!

  • @Caesarishome84
    @Caesarishome843 жыл бұрын

    Best content in the game

  • @lt_fit91
    @lt_fit913 жыл бұрын

    Keep these coming! Would love to see Hosstile Supplements in the UK.

  • @FouadAbiad

    @FouadAbiad

    3 жыл бұрын

    We’re coming! We ship there now but will be available locally soon

  • @jordantorres3376
    @jordantorres33763 жыл бұрын

    You were so frustrated with Ben over the deadlift topic 😂😂

  • @theblacksmith4192
    @theblacksmith41923 жыл бұрын

    pasta, vodka sauce and chicken thighs..fav off season meal

  • @KianF
    @KianF3 жыл бұрын

    that’s one of the cutest babies i’ve seen, so happy for ben

  • @amfitness5598
    @amfitness55983 жыл бұрын

    The whole crew together ❤️ just missing Guy! Enjoyed the banter!

  • @benchilton6275
    @benchilton62753 жыл бұрын

    Saw all 4 of you at once and damn near knocked my grill over i was so happy.

  • @MrBooger66
    @MrBooger663 жыл бұрын

    I love this episode just for the bantz

  • @ryanshin4731
    @ryanshin47313 жыл бұрын

    Happy birthday Fouad!

  • @FouadAbiad

    @FouadAbiad

    3 жыл бұрын

    🙏🏽

  • @taekimtk12
    @taekimtk123 жыл бұрын

    Happy Birthday Fouad!!!

  • @FouadAbiad

    @FouadAbiad

    3 жыл бұрын

    🙏🏽

  • @Mikaeel84
    @Mikaeel843 жыл бұрын

    I love how Fouad does his best to get people to answer peoples questions the way he thinks they meant them.

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