SPAIN PRO BREAKDOWN | Fouad Abiad, Ben Chow & Iain Valliere | Bodybuilding & Bollocks Ep.56
Спорт
Episode 56 of Bodybuilding and Bollocks brings you the Spain Pro Breakdown, Fouad's health issues and some Q&A for a good laugh.
SHOP:
HOSSTILE SUPPLEMENTS - www.hosstile.com
PODCAST:
SOUNDCLOUD - / ouadossbiad
SPOTIFY -open.spotify.com/show/624WTi4...
ITUNES - podcasts.apple.com/ca/podcast...
FOLLOW:
INSTAGRAM - @fouadabiad
INSTAGRAM - @hosstilesupps
INSTAGRAM - @hosstilebrandwear
FACEBOOK - / fouadhoss300
FACEBOOK - / hosstilesupps
TWIITER - / thefouadabiad
SPONSORS:
www.gaspofficial.com (15% off code: FOUAD15)
www.skinnyroti.com (10% off code: FOUAD)
Time stamps:
00:00 - Intro, controlling a rebound after a show.
08:17 - Fouad’s health.
27:16 - Spain Pro breakdown.
1:08:19 - How many chickens have you eaten in your life?
1:11:02 - Top 3 books you’ve read.
1:14:53 - Growing into a show?
1:18:00 - Shrugs or Upright rows?
1:26:52 - If you are 20% body fat should you focus on cardio or training?
1:27:50 - Would you rather…
1:31:30 - Nausea after training.
1:34:26 - HGH before bed or in the morning? Or split?
1:35:31 - Advice for success in the business of bodybuilding.
1:39:27 - Why should you be able to get into heaven?
1:41:15 - When did you see the most improvements in your physique?
1:52:10 - Will Phil’s documentary help his placing.
1:53:00 - If you could live one day as anyone else who would it be?
Пікірлер: 372
I love everyone but iain, Ben, and James hits different
@ArMiNiSfUCkinRedicK
3 жыл бұрын
Lol can't leave guy out....guy always makes for a podcast
@aaronellsworth2700
3 жыл бұрын
nomar manuel-munoz guy is annoying af with his shtick what are you on about lol. Iain Ben and James are the best
@JackTse
3 жыл бұрын
Luke is the goat. RIP Luke. Guy is an amazing guest but you need him to build up weird stories like his wasp ball saga. James/Iain is potatoes, you need them to get the podcast on proper macros. Ben and Fouad yelling at each other is gold
@dzzhang6485
3 жыл бұрын
Aaron Ellsworth I like guy but I can’t listen to him for like 2 hours straight but I can listen to these ppl forever
@ArMiNiSfUCkinRedicK
3 жыл бұрын
@@JackTse broken down perfectly...yup nothing will ever come close to Luke's raunchyness(r.i.p)
Is it even a podcast with Fouad if a cheat meal isn’t mentioned?
@FouadAbiad
3 жыл бұрын
Lol I don’t think so.
Fouad, just wanted to drop you a line and say thank you for always being honest with us and for always providing entertaining podcasts. I was not familiar with Ian but you including him on your show a lot lately has made me a fan of his. Really enjoying all these rotational host panels! PS...loving Hosstility (peach mango 🥭 is awesome) & Bloodshot too!
@FouadAbiad
3 жыл бұрын
Thanks for the support man, glad you like the supps! I put everything into them!
Great episode! James has this show in the bag now that Ramy is out with covid-19. Good luck Shed !!!
@nielvanderwalt1965
3 жыл бұрын
Shed wouldve won it anyway.
Just finished legs and I’m trashed. Got in my car and saw this was uploaded and screamed “YESSSSS”
This is always needed! Show build up isn’t complete without it!
Fouad I hope you can stay healthy, even if it means pulling the plug, as long as you can train, feel good and live a long happy life you are good to go! Your life and body has way more value than any trophy or placing in a show. You will always be a champ. I’ve learnt a lot from your videos, your technique and life lessons. Stay strong brother! Wishing you the best and a godspeed recovery in your next bloodwork! Blessings to all! 💪🏼🙏🏼
I always enjoy the way you boys chat. Makes my day. Thanks Iain, Ben and Fouad.
Fouad, thanks for sharing why you pulled out of competition. That information is very personal and hard to share. I am glad you did the right thing and I hope your health keeps getting better.
“10,000 chickens! What if they reappear and attack you?!” I laughed so hard.
This podcast is changing the game. Making real bodybuilding known again 🤘🏼.
Your podcast has been keeping me on point with my cardio. Been catching up on B&B every time I hop on the stair climber or bike. Appreciate what you guys do.
I love that James goes outside and poses by "the shed"
Fouad this podcast has been my community since the pandemic started...you guys have no idea how nice and important it is to hear a few buds just chop it up...all my mates have young kids and are staying pretty quarantined so I’m thankful to get to sit in on what sounds like our bro time sounds
@FouadAbiad
3 жыл бұрын
We’re hear to bro it out with everyone!
@Bodybuildingberserkir
3 жыл бұрын
Fouad Abiad haha appreciate it
Happy to see this upload this morning, youre the man HOSS
Much respect for making that call so close to the show. Not going to pretend to know what that felt like, but I imagine it was devastating. Stay healthy so you can keep making amazing content for a long time to come.
Ben, Iain, and James should be the mainstay as co-host with you man!
I absolutely love these podcasts. I always look forward to them and always enjoy them so much. WE NEED MORE IAINNNNNNNNN
Love that Iain get so competitive with comparisons with his own physique.
@iainvalliere9894
3 жыл бұрын
Haha I have such a hard time not doing it.
I'm really liking the wave of newer guys coming in. It's just gnna be cool to see these "2nd tier" guys movie into the top spots in coming years.
Ahhhh best part of my day...seeing The notification for this podcast. Thanks Fouad
This podcast always puts me in decent mood !!! Excellent work Fouad Ben Ian
It's not a pro show until Hoss and the boys have done a BB&B podcast 💪💪
@FouadAbiad
3 жыл бұрын
👊🏽
@cyclist5000
3 жыл бұрын
@@FouadAbiad When will the Phil Heath documentary be coming out?
Fouad should let his beard fade out grey more!
@goof5068
3 жыл бұрын
Yesss
@thelastshallbefirst3653
3 жыл бұрын
Looks like an ancient warrior!
Literally been waiting on this 😂
The best answer ever ‘But i like my life’ love that
Thank god! I need my weekly dose of this show
Recently started listening to these, absolutely love the podcast
Great video man love this one
Wishing you continued good health, Fouad. Also, Steve Gentili is an absolute monster! Insanely strong!
Ive been excited for this thanks Fouad
Respect for your decision Fouad! Hope to see you another time on stage
This show is so epic. Thanks Fouad!
Bless you Fouad
Yes! Comin in clutch again Fouad!
🔥🔥🔥 love these so much
Awesome to hear Ben's working with Patrick 🙏
Hands down best bodybuilding podcast on KZread.
Great shows Fouad!
14 days out right before morning cardio love it bro
Great show as always! Thanks Fouad! Thanks Iain and lastly, thanks Ben...
You made the right decision to pull out of the show for the right reason .. I follow you for who you are as a person that I have come to believe you are first, then as a bodybuilder. I am looking forward to this next part of your journey & training because you will still be inspiring people as well as entertaining them !! Love all your content & guests !! Take care & stay safe
@FouadAbiad
3 жыл бұрын
🙏🏽
Death face is absolutely beautiful. Thanks for the podcast guys and I hope Ben is going to rant a bit more in the future because it is really funny. Also many congratulations on your second placing and your contract with Gasp!! 💪🏾💪🏾💪🏾💪🏾
This is gonna be great!!
That minute of the (blackguy) jajaja was amazing 😅😅😅
BLESSED IFBB COVERAGE CONTENT - which i will watch at my lunchtime. Thanks fou and iain and ben in advance
Finally !! Old crew is back !!
Thanks for getting through my cardio guys! James wins! #callingit
Love how this episode started 😂
God bless Fouad, thanks for the podcast, big love as ALWAYS Richard U.K
Best of luck with putting your health back on track!!!
I have to say again and again, FOUAD you have created the best hub for bodybuilding. Love your content really. BTW your products are the bomb, on my 4th order of sups, I recommend them highly
@FouadAbiad
3 жыл бұрын
Thank you so much for the support!
Love you three together!!! RIP LUKE we love you!!
you are awesome!
The cutters!!! Love that sly plug by fouad
I think Im addicted now to those podcasts
Fouad you did the right thing man health comes first...big big fan...your a fcuking legend.lots of love from Ireland 🇮🇪🇮🇪
Another quality podcast
Damn I shoulda watched further before commenting, best of luck for the future fam ! Fuck I was pumped to see you on stage!!!
The video we really needed actual bodybuilders giving us a in-depth look
I think for retiring will suck at first because of your love for bodybuilding. But what will be nicr is you can size down slowly to a healthier weight, be on TRT, and continue have the same focus with your business. Your mental and physical health should always be first. Thank you Fouad
Awesome !!! Glads bens back.
@Cornelius389
3 жыл бұрын
Of course Ian on the show is awesome too!
You guys make my week
Hard call brother but you gotta take care of you so I completely understand. Sorry to hear about the issue but glad you can catch it and stay healthy. You have tons of us fans that’ll still be here whether you hit the stage or not.
Over emphasis on the stretch of any quad dominant exercise should help with sweep from the side view. Hack squats where your hips drop lower than your knees.
Gracias
Yes just about to start my cardio ...👌
Nice to see Iain smile 😁
Fouad it’s ok u had Ur a good bodybuilder and ur show is amazing
Great podcast
IAN when start to get angry funny but is 1000% right 😂😂😂 great podcast
You had me dying when you said bulky stuff and the cutting stuff!!!🤣🤣🤣
Loads of shit to do, I needed this🤝
Boom! Bens back!
Ben Chow new......HOSSTILE athlete 🙏🏼
I have a couple of clients with reduced GFR numbers (one got down to 42) and both improved their numbers by watching phosphorus in their diets. The one client improved to 61 in 6 months.
@Faoud thanks for the explanation, not needed in my eyes, just wanted to show support. I’ll be here to the end, some very good information
I can speak for most Americans who grew up with southern influences. Food is the center of every family gathering. Normal sundays at my childhood home was roast beef, mashed potatos, cornbread, green beans (with the ham hock), gravy and at least a pie or a cake for dessert.
@FouadAbiad
3 жыл бұрын
Ya it does seem like a southern thing also.
Ian going off on the trap exercise was freaking great! haha I feel the same way - no limitations
Health is wealth my brother.
Crazy physique for the competitor , super cool
It’s all good Hoss. Would loved to have seen you in one more show but gotta keep your health in check. You were looking great. Big and peeled as hell. I really think you would have been in top 5 maybe top 3 from what I saw. Anyway you gotta stay around for a while cause I just ordered some hostility and some t-shirts and hoodie so gotta get that to me 🤣. Much love all the way from North Carolina ✌️
this is award winning content you guys are fukin hilarious! fouad lets break down the spain show 5 mins latter somehow we got to the Olympia😂😂😂😂 love this shit !
Great listen for a Friday at work. Thanks to Fouad and the guys!
Fouad, I am glad you are taking care of your health brother. If you decide to retire , I am sure youll be able to have new greater beginning by sharing and making good use of you experiences as a whole. I am sure you will and are making a difference by inspiring people worldwide. Proud of you, keep the good work coming. Keep Head up, God bless.
@FouadAbiad
3 жыл бұрын
🙏🏽
@li9366
3 жыл бұрын
@@FouadAbiad 👍 your merchandise is super 🔥 can't wait to do some serious damage.
@mrdealx
3 жыл бұрын
Fouad Abiad yeah standing on stage isn’t important now fouad, you been there done that, you offer so much more to fans with your knowledge 👍
Damn hoss was looking forward to you competing!!! I know nick walker is bummed! But first and foremost get yourself right brother!! We need you man
I've read the hungry Caterpillar to my kids, my mum read it to me as a kid too, nice memories.
Top notch
Placed my first Hosstile order last night , and within moments I recieved a thank you message , shipping info , tracking app ,, all I can say is FANTASTIC !!! Cant wait til it gets here. Cheers Mate !! .. by the way any thoughts on ,,, Poutine Intra Workout Carbs flavor ?,, *nods n smiles ,, you know I'm right. haaahahah
@FouadAbiad
3 жыл бұрын
That sounds delicious.
Bam!
fyi, jamie johal is trained by jordan peters. his entire prep log of food, drugs, workouts, etc is on trainedbyjp.com
the only podacst where I feel im part of this conversation like im a part of a secret group you know, amazing fouad, never stop... please :))
@FouadAbiad
3 жыл бұрын
That’s my goal!
Thx u love when u do this !!! Just wish Ian would stop staying well I have beating this guy and so on .. kind of brings the predictions down but thank you for doing it!! Love u guys !!
Subscribers climbing 👍 podcast time love it 💪
@Matty_Crypto23
3 жыл бұрын
pretty sure ramys out for the next two shows and isnt doing the olympia
Lmao the shark/bear debate reminded me of “no, rats are outside, mice are inside” from scary movie 😂😂
We missed u
we need group training vids with the bois
Hope you get better soon.
Hungry caterpillar is everywhere bro!!! 😂
Use to order a medium pizza (meat lovers), stuffed cheesey bread w/ bacon, lava cake every Saturday from Domino's when I was in the Marine Corps