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@kapilsejwal7453

2 жыл бұрын

People like your loop sir Preacher hammer went straight to my elbows sir

@lucaschober7003

2 жыл бұрын

please more of these tips what you imagine when you do the exercise. Like "imagine being made out of stone" This really helps out! Thanks🙌

If going till failure was a person:

@vadepierce4542

2 жыл бұрын

So trueeeeeeee

@sipsimies1588

2 жыл бұрын

Tom platz

@anglegrinder_6495

Жыл бұрын

Fax

@eneeshmalhotra1933

Жыл бұрын

everyone would be doing him 😶

@Skyblades

Жыл бұрын

@@eneeshmalhotra1933 brooooooo💀💀💀

You know what my favorite part of these videos is? His fucking intensity. You can feel him grinding his teeth and pushing his every set to the ABSOLUTE maximum in every exercise and video. Love this guy and daddy Noel so much. I’ve gained 20+ pounds of muscle and moved around a lot of weight, and I have no intentions of slowing down what so ever. Hope all of you, silently getting your gains are staying strong. I’m proud of you, even if no one else is.

@shaheerfarhan6250

2 жыл бұрын

Thats obviously fake/acting

@vadepierce4542

2 жыл бұрын

@@shaheerfarhan6250 its literally not. You've just never worked hard a single day in your entire meaningless life

@shaheerfarhan6250

2 жыл бұрын

@@vadepierce4542 bro you are just being manipulated are u new to social media? like do u really think that is real?? no its not i can do the same thing though the guy himself is not bad and most of his content is good and most exercises he shows are right

@vadepierce4542

2 жыл бұрын

@@shaheerfarhan6250 im sorry, but as an athlete and as a gymrat, your wrong

@shaheerfarhan6250

2 жыл бұрын

@@vadepierce4542 bro i am sorry as a gymrat you are wrong not denying u r probs better more experienced but man its crazy how u can believe this guy in every video can do this its not real he is not hitting absolute maximum atleast and this guy also shows many exercises which are fancy and only used in social media to attract peoples attention or think how cool it is

What a workout!!!. Never been this sore after arms.

@beingre_bornbrb

3 жыл бұрын

GET THAT FUUCKING SHIIT!!! 💥💥

@elstingergt3374

2 жыл бұрын

Bicep soreness is a different type of soreness from the rest of the body.

@gustavpropovski9932

2 жыл бұрын

Aah. That was too much for you then. Decrease the volume. If you get soreness you worked out too much on it.

@a.garcha199

2 жыл бұрын

@@gustavpropovski9932 if you get soreness you worked out too hard? Never heard that bs in my life

@gustavpropovski9932

2 жыл бұрын

@@a.garcha199 it’s true. And mostly from doing new exercises. Once your body adapts it you won’t have soreness. Soreness isn’t necessary for muscle growth.

This dude has a bicep workout for everyday of the week lol. All of them are awesome

Explanations on these tutorials is outstanding.... Thank you very much.

@georgekobani7600

2 жыл бұрын

Love it

I’ve been doing “21’s” since high school and never heard anyone talk about them, glad to see I’ve been doing something right for so many years

You know what I like most about this dude is the fact not only does he create badass workouts but he’s also not some juice using gym bro either

@beepbeep1629

2 жыл бұрын

this guy definitely isn’t natty what are you saying bro 😭

@__________________________8942

2 жыл бұрын

@@beepbeep1629 he’s physique is definitely attainable while being natural

@geoorge1000

2 жыл бұрын

@@__________________________8942 Good joke, let me guess, you still take creatine and a scoop of strawberry whey protein thinking you'll end up like him?

@__________________________8942

2 жыл бұрын

@@geoorge1000nah man its chocolate flavor whey protein get it right

@rj.voice.covers1891

2 жыл бұрын

His physique is possible to be achieved naturally but it takes good genetics and body morphology.. This guy is an endomorph there for he naturally packs alot of muscle..

This dude has beautiful physique. Great job bro. 👏👏👏👏👏👏👏

@mikerobinson9030

3 жыл бұрын

Yeah the beauty is in the fact that he looks natural

@zooyork2180

3 жыл бұрын

@@mikerobinson9030 WAS LITERALLY GOING TO SAY THIS

@Flankengott379

3 жыл бұрын

Roids..

@mikerobinson9030

3 жыл бұрын

@@Flankengott379 Not roiids bcuz he doesn't have the bulk & separation that Perf. Enhan. Body building Drugs give U. He's jus straight natural old school. Sounds like U don't work out ?

“21’s” will always get the job done. I’m surprised still to this day not many people speak on it.

I love the way you loop the videos

This is unintentionally been my workout for biceps since I started working out. Alternating dumbbell curls, close grip 21, preacher hammer curls, but I also do sitting incline curls. People accuse me of steroids for my biceps.... This is the way right here. I've been doing this for 6 years and it's got people asking me what I do for biceps constantly

This bloke is a lad, perfect work outs, perfect explanations and perfect work out faces.

Give this guy a casting role in the next superhero film

1.Alt dumbbell curl 3-4 sets of 8-10 Rest 2 minutes 2. leaning dumbbell curls 2 sets of 10-12 Rest 2 minutes Close grip bar 1-2 sets of 21 Rest 2 minutes 3. Preacher hammers curl 2 sets of 12-15 Rest 1.5 minutes

Welcome to Detroit City 🎶 all i could pay attention to was that fire beat in the background

@jonahdelin2370

3 жыл бұрын

It's like...boom like as soon as we hit the room

So glad I found this channel

@ashleycharleslouw6488

3 жыл бұрын

Same here. I am so excited for arm day.

@DavisDiley

3 жыл бұрын

Glad you did too 😎

Something about seeing this man struggle in pain keeps me very calm I’m not crazy I promise

Man - I can really feel this just by watching, let alone doing them

Fantastic bodybuilding training videos. Sensational and motivating physique!!!

Thank you for showing these incredible workout routines, they have helped a ton on changing the routine I had before.

Again I had to pause the video to let this guy rest between sets

You really came to gym in expensive shoes, what a mad man

@moorshound3243

2 жыл бұрын

Don't watch Bigboy & his crew then.

The best part of this video is the faces he makes when doing the exercises 😂

I love that one video of a guy doing preacher curls and each of his bicep tendons snapped like a rubber band

Love the vids! Keep it up!

can't wait to give this a go

What a BEAST!! I love your energy, brotha💪💯 I love to use some of your workouts, my muscles needs a shock to them!!🦍🦁

thanks all the training tips!! I'm gonna give those moves a try next time :")

Your expressions alone make you want to work out! 💪🏾💪🏾💪🏾

What makes these tutorials so great is how hard he seems to be pushing

Don't overthink it. It's 90% diet. These are just the details.

@TheGrowthMindset777

Жыл бұрын

You can't outwork a bad diet, but you also can't outdiet bad work

dude i got lazy, quit working out and felt bad about myself .. watching u motivated me so much .. now here i am kickin ass .. thanks a lot man

@TheGrowthMindset777

Жыл бұрын

"motivation" won't get you anywhere, motivation is an emotion. Discipline is your life.

Yeah he thick. But can we talk about the sweet loop?

very good explaination.. i love this channel.. the best 👍👏👏👏👏

The 21’s are brutal! I like those ones 👌🏽

I do your 10 set bicep workout, 7 sets 10 normal curls light, 30 second rest 3 sets of closed grip vertical dumbel raise with both arms on one dumbell, its great ill try this to mix things up in a few week though !

Thank yah

Preacher is a must

Bro your biceps look insane. Hard to believe you’re natural. What supps do you take?

Bro second exercise looked so good i started getting a bicep pump

I just really love how your videos end with the beginning clip

God bless Davis!

Up to the sky!! ✈️ Davis you look like a beast, love your content💪🏻

Great workout 🔥🔥

Simple explanation but extremely effective...

My football coach back in hs showed me the 21s curl. Still using to this day

My boy’s forehead was trying to generate extra force on those 21s

This guy never disappoints!!

Very Effective ❤️

I like ♥️ that's the strong best for body

Good 👍💪

These videos are incredibly helpful. Thank you.

Thank you bro

My dream man!!

Also do zottman curls for forearms after your arm day or chest day 🔥

Gotta try it

Wish I was at this gym. No one’s there so you’re able to do all these techniques.

Thank you Davis. This is an awesome workout

I’m really going to add these to my bicep routine

Itd be nice if we can save these shorts into a playlist

Awesome 🙂👍

Man, good job. I'll have to try it. God bless you all!!!✝️🙏🙏✝️

Great routine . Thanks

Those biceps at the 2nd workout tho. I personally really like EZ-preacher curls as a beginner, I really like the pump it gives while maintaining proper form.

literally the perfect physique

damm Perfect loop in every video

What a beautiful man

Im glad i found this channel, presentation of the workouts, the technique is all professional keep it up davis

Lindo de mais parabéns

I believe him

Them biceps about to explode

Awesome workout

I still can't get over how you sound like remi from ratatouille.

@matthewrichardson7203

2 жыл бұрын

Ive been looking for this comment

Love that fucking look man. You're a beast

Your content is superb. Straight to the point and with things to keep in mind! Subbed!!

those shoes are sick man

Outstanding

Good question, how much does it matter if i chose 3 or 4 sets for regular bicep curls.

it's good that he shows he is suffering not showing it's to easU So if he suffers , then it's ok to me to suffer too

My arms are my best body part but unfortunately I’m mostly tris my tris are huge, im gonna try this to get my bi’s up to par

🔥🔥🔥

Like a monster

Daaaaam look at that pump

Great vids!! Do u think u would get a better pump if u curled with both arms simultaneously

Damn, i see why he has such wide biceps... 90% of this is for the short (inner) head, while many focus on the long head for peaks. Short head not only adding width to the bicep but it also builds up the area where the bicep connects to the crease of your elbow.

Bro plz make a video on veins

someone really loves Eminem almpst every video you got a slim shady insteumental in the background

nice

My biceps are still sore from the last one!

I can feel the pain...the tore

Did you drink any creatine for the muscle grow or just pure and insane workout?

Vaomus....💪🏻

What wrist straps do you use?

Song: Welcome 2 Detroit - Eminem and Trick Trick

Is it true that the Brachialis makes your biceps grow wider? Cuz I kind of struggling to build my biceps.

Palm to the sky...orange to the thigh

😭I’m afraid of the last one 💀

Stay not move wok thiss💪💪💋

Czech republika.....super