My hands are terribly paining. While belly, thighs, side fat exercises of yours have been really effective, looking forward to this one too

😍 very useful thanks mam👏🎈

Wow!!!Brilliant,good friend Natasha Mohan!!!🧚‍♀️

Very good and easy exercises

Thank you so much I will start it ,, but is it while lying or just as u are sitting

Awesome video! Incredibly useful tips and upbeat tone are genuinely inspiring. Much appreciated for offering your insights! 😀

Good Afternoon Natasha. It’s Ethel from London. I love your walking and stomach exercises. You are good at Motivating me each Morning. Thank you

Super tq madam I am trying recipes excellant tasty. And I done today's ecercise along with you madam. 🙏🌹

@Mun_727

Ай бұрын

Does it work?

Good information mam

Both. Weight gain due to Hormonal imbalances. Primarily pcos.

I hate wearing bra so thank you for excersize.

@taniaghosh4118

2 ай бұрын

me too 😢 .. it's feel safocated.. i m frustrated because of braa

@manuvadubbaka1425

Ай бұрын

Even I

@MARIANHUSSEIN-vo9qv

Ай бұрын

Why

@Mun_727

Ай бұрын

It worked??

@Yaechino

Ай бұрын

Did it work?

thank you dr

We have to follow your others videos or this one video is enough

Thank you! Thank you! Thank you! Do you have made it possible for me who does not like exercise to get results using three of your videos, adding up to half an hour. I appreciate you sharing such simple exercises with us. In some cases they are painful for me, but I will endure until I get better results ❤

@crishnandarmaraj4854

3 ай бұрын

Thanks

@Mun_727

Ай бұрын

It worked?? If so please how many weeks or months it take??

I am suffering same problem mam

thankyou so much i will start from today onward😊😊🙏🙏

@THE_KING_GAME

Жыл бұрын

Does it work

Dear this exercise will be effective

Mam please tell me how many time work this exercise

Thanku Natasha di

At what time is it effective? At what time can it be done?

Could you please tell me all exercises done with together or any one can use?

Great ❤❤❤

Day 1 ✅

Mam full body exercises video girl ke liye please

Dhanurasana, Ashtrasana, Sarvangasana, Shalbhasana, Kapalabhati, Bhasrika, Anulom Vilom, walking 40 minutes I fix my weight and health with these.😅😊😊

@priyagarg4063

23 күн бұрын

Any dieting?

Thank you ❤ fully watch

@WeightLossWithNatashaMohan

10 ай бұрын

Thank you too

Good morning Amazing exercise thanks mam❤

@WeightLossWithNatashaMohan

9 ай бұрын

Most welcome 😊

Thanks I will try

Thank you

Thank you for a wonderful workout that I can actually do.

@WeightLossWithNatashaMohan

8 ай бұрын

You're so welcome!

I felt the burn after my first session. This is are fantastic exercise

@finveys

Жыл бұрын

Is it working?

@Fnb-cb-200

11 ай бұрын

Please reply 😫. How's your results now...

@djremixes21

11 ай бұрын

Result? Reply us plz that will be helpful for all

@abhinavsingh6910

8 ай бұрын

Try to take a picture of ur session then tell me hows the result

@vandana_beniwal.

2 ай бұрын

How's the result please tell

Radhe radhe mam. Last year aapne kodi rakhwai thi unka kya karna h

Bom dia pode por favt legendar obrigada bj de Portugal

Day 1 and day 2 completed 😊

@rameshyy4593

14 күн бұрын

Nivya cream apply for shiny

Hello Mrs Mohan.. I'm really thankful for finding your exercise for breast reduction..I feel uncomfortable with my whole body, also I feel uncomfortable with my huge, heavy and saggy breasts.I hope help me your exercise routine..

@ayushikumari8478

2 ай бұрын

Ap ka reduce hua

❤Thanks for such effective exercises

@WeightLossWithNatashaMohan

11 ай бұрын

Glad you like them!

Day 1 and Day 2 completed ✅

@watermello8790

3 ай бұрын

How are the results?

Thank you for giving nice advice ❤️

@WeightLossWithNatashaMohan

5 ай бұрын

Any time!

@faridislam1384

3 ай бұрын

Ame aktu kotha bolte chAi

I can feel the difference . Thank you mam

@rameshyy4593

14 күн бұрын

For shiny and smooth use nivya cream

wow nagostohan ko talaga tong vedio

I am on month 2 of using this video as part of my exercise routine. I am satisfied so far because I feel pull of muscle in some parts of my breast.

@zeemalik1505

9 ай бұрын

Are you feeling changes in your breast size plz share i want to start

@brittianywilliams-ub9rs

9 ай бұрын

​@@zeemalik1505 I am feeling changes in my breast size but I have exceeded the 10 day use of this video as advertised. Before use of this video my breast bulged over the top of my most expensive sports bra. After more than a month of breast exercises my breast are back within range of my sports bra. I hope my comment helps.

@priyavadhera3403

9 ай бұрын

Can we do this in any time or early morning..?

@toniafoster5773

6 ай бұрын

​@@priyavadhera3403you can do any exercise any time of the day as long as you do them

@shrutisingla6019

5 ай бұрын

Please reply the above question ... Does it really helpful

Thanks God! Finally there is a youtuber who told us that we can do exercises without showing off our body. Btw, great video. I enjoyed while doing it. I have started today. I will update whether it worked or not. 🙏🙏🙏😍😍

@flwinterr

6 ай бұрын

What is the problem with other person who show their body you’re here for the workout or watche how they dressed?? Weird ppl istg

@watermello8790

3 ай бұрын

Did it work? Kindly reply

I'm only 15 but I'm facing this issue since I was 12 And my reason is hormonal changes.

@unknownperson7273

11 ай бұрын

Us bro us 🥲

@kaviyathangavel9335

9 ай бұрын

True

@sufyanhashmi3480

3 ай бұрын

Sis same

@SilverHawk-wq8wo

2 ай бұрын

Me too bro

@sufyanhashmi3480

2 ай бұрын

@@SilverHawk-wq8wo pr yeh thk kaise ho ga?

Weight gain after delivery

Will i get the effective results after a month of trying this? Or do i have to wait for another month? Although, this video really did help me..but i still want to know. Kindly reply.

Mam can i see the difference after 10 days of my workout as you mentioned in the title for sure because i have tried many many of youtube workouts ends fail so thats why im asking please reply me mam

@taeisnotmyhyung7497

25 күн бұрын

Did it really workk🥲🥲

I'll be doing this everyday with one more exercise also keep me reminding to update if incase i forget Day 1: it was painful in my underarms but did it

@TokxiGene_

6 ай бұрын

Keep going 💪

@watermello8790

3 ай бұрын

How are results?

@raindrop4631

3 ай бұрын

It worked now I have lost 3 inches I also did other workouts from hanamily

@watermello8790

3 ай бұрын

@@raindrop4631 oh great!

@akshatabhujang2381

Ай бұрын

​​@@raindrop4631could you please share link to me that other exercises that worked for u

I Don know how i getting fat I'm really upset with my breast belly because they're getting fat day by day after marriage 😢

@anuyadavofficial6662

5 ай бұрын

same here sister

@Aliyamd-tn7km

2 ай бұрын

Exercise start kijei sis

@lmaduro9600

2 ай бұрын

Tip our of experience. Stop all sugar and hormoon induced chicken. Eat only organic

I eont skip a video or exercise

Wow!!! Didn’t know I had muscles under my 34D breasts!! They were moving with each exercise and that was honestly the most burning arm exercises too!! Felt amazing, thank you!

@kulsumsania5454

11 ай бұрын

😂hifi here I have the same size

@WeightLossWithNatashaMohan

11 ай бұрын

You're so welcome!

@Nehayadav0n

6 ай бұрын

I have 36 D

@hayaatjatoi5559

6 ай бұрын

My weight is 57 My age is 16😢

@ahemadraza4456

4 ай бұрын

ak

Thanks dear God bless you 💓💐

@WeightLossWithNatashaMohan

17 күн бұрын

Thank you too

I really enjoy doing your exercises. The motions seem so natural, and I feel like can easily continue doing the exercises over and over again with no pain. I feel like it is definitely going to work to tighten and tone and lose weight. Thank you so much!!

@WeightLossWithNatashaMohan

11 ай бұрын

Glad you like them!

@Shweta.07

7 ай бұрын

Mam I sit on earth what it's affected😢

Thank you for this vedio ❤

@WeightLossWithNatashaMohan

7 ай бұрын

My pleasure 😊

Wonderful result thank you so much

@faithmwongela349

9 ай бұрын

Hope the results are good dea?

@WeightLossWithNatashaMohan

9 ай бұрын

My pleasure 😊

@vijayakumar66

7 ай бұрын

Did cup size reduced?

Hello mam, aapki voice very nice lekin mera problem shoulder line stiff ho Gaya hai and please aap Hindi Mai bhi bataya Karo pls. Mai aapki exercise follow karti hu. Aur shoulder line stiff ke liye exercise batana please. Thanku🙏

I enjoy this. Exercises are really good i feel like someone burnt my body

@diyashaikh6818

Ай бұрын

When you get results after sarting exercise?

Your exercises are indeed helpful and i m able to feel the stretch on my first day hope it helps in the long run , going to follow this on regular basis

@srishtigoel2005

10 ай бұрын

What was your result? Does it really works?

@AhmedKhan11000

5 ай бұрын

Axha. G 😅

@fizapasha5568

4 ай бұрын

Achiyaaa🤭😂

Let them grow, growth are very important in life...be positive

Thank you❤

@syedaamiralishah8356

4 ай бұрын

Video achi lagi

Love it

Very nice and good exercises

@HaseebAkram-wq9jg

9 ай бұрын

Kis cheaz ki exercise ha ye

These excises are any time is ok or only mng time please tell me mam

2nd day complete❤

@Sharma.0256

3 ай бұрын

Any results????

Thanks so much darling

@InuJini-kj7gm

19 күн бұрын

Hey 😚❤effect hotai h kia apne try kia?

Can teenager girl do this exercise

Omg! I feel the burn with just the first exercise, and the only resistance are my breasts 😆 🤣 😂 I love your exercises. They are simple and I can do most of them. I just can't do ones where I lay on the floor because of my back surgery. Everything else is great. Thank you!

@WeightLossWithNatashaMohan

Жыл бұрын

am so glad to be of help ! lots of love

@aqsasheikh3715

10 ай бұрын

​@@WeightLossWithNatashaMohanplz Mera reply kr dy .... Agrr ma full body excercise bh krr ru Hain TU yh excercise us ma add kr k krni yh separate ??? Plz plz bata dy plz

@rkeerthana8763

6 ай бұрын

Mrng Or evening ah mam

@user-ys9hj3dj3j

3 ай бұрын

Hay ​@@WeightLossWithNatashaMohan

nice

Viri good ❤❤❤❤❤

When I do the namaste position exercise my shoulders are paining

Superb exercise 👏👏

@WeightLossWithNatashaMohan

11 ай бұрын

Thank you so much 👍

Thank you lady

Thank you soomuch ❤❤❤❤❤

@WeightLossWithNatashaMohan

5 ай бұрын

Most welcome 😊

Hii ma'am Kindly tell me exercises about increasing height.

@user-ky2ce9zd2i

5 ай бұрын

Sis do stretching exercises

Good video,

I become fan of you english ❤😂

Thanqq❤

Mam please reply me what time I do this exercises

Wow exercise i like this exercise ..

@WeightLossWithNatashaMohan

7 ай бұрын

Glad you like it!

Thank you very much 😊

@WeightLossWithNatashaMohan

6 ай бұрын

You're welcome 😊

I have a doubt, I don't need to loose my weight because I'm thin. I just only want to loose breast size, is these exercises would help for me

Day 1 completed

@watermello8790

3 ай бұрын

Can u see even slight results?

28th May, Day 1: I didn't do exactly 1min but, like 45 seconds or 50 seconds. And my hands and arms are really paining so much.

I am starting it today

@ek_westt

9 ай бұрын

Did it actually work?

@Cooking796

7 ай бұрын

Any result?

Iam a breastfeeding mother Can I do this?

@farzanabegum7174

12 күн бұрын

It's ok

Madam weight loas kosam chepandi

Mam i enjoyed doing these exercises but i was feeling pain in my arms rather then any sensation in my breast area?! Can u plz correct me where i am wrong?!

@gunjantiwarii

Ай бұрын

Same,,,did it worked?

I am on breast feed so can I take flax seeds.. my baby is 1 year old

How much days should we do this mam

How many times a day you have to do it

How many times we have to do it in a day

Tnxuu mam

Childbirth, age, excess weight

Please let me know that how much time need to reduce the breast fat?

Its a bit painful from the start, but i done fully... I will do this every day and will update about my progress... Thank you so much dear

@Raine_-ld9hw

Ай бұрын

Are you noticing changes?

@Priya_dubey207

25 күн бұрын

Have seen any changes?

How to reduce face chin

M pregnant can I do these exercises

That was amazing, thank you

@WeightLossWithNatashaMohan

10 ай бұрын

Glad you enjoyed it!

@sanjanasharma8850

8 ай бұрын

Can you please tell me about result ????

Kitne din m fark samjh aye ga ma'am

Finally a lady who wears respectable clothes for exercise … thank you for showing these exercises in modest clothes …

@WeightLossWithNatashaMohan

11 ай бұрын

You're so welcome!

@waniyanayaab2152

9 ай бұрын

​@WeightLossWithNatashaMohan 😮😅is it IUI it in 😮i ok 0:02 😅😮😅 it in o😅o

@masoorafatima7694

9 ай бұрын

True.

@pseidee

8 ай бұрын

you are sick

@chichou7

8 ай бұрын

@@pseideesick for appreciating modesty?

Mam...will it really work? I am 60+ and can I still expect a positive result? I have tried many many KZread workouts and disappointed...