Reduce Breast Fat FAST Naturally🔥 Lose Breast Size in 10 Days | Easy Chest/ Breast Fat Loss Workout
Тәжірибелік нұсқаулар және стиль
Learn How to Reduce Breast Fat & Lose Breast Size with my 5 Mins Easy Workout to Reduce Breast Size Fast. These are simple Breast Fat Exercises to help you lose and tone your Breast fat at Home. I am Natasha Mohan Weight Loss Expert ..do let me know how you have liked this video in comments.
Don't forget to eat healthy , drink lots of water and get maximum 8 hours of sleep to get maximum results from these Exercises. I am Natasha Mohan Weight Loss Expert , do let me know in comments below how you have liked this workout.
Friends, on this channel I am sharing with you my views & personal weight loss experiences which have helped me a lot through my weight loss journey.These remedies & tips have worked on me but that does not mean they will automatically work for you as circumstances vary from person to person. Always consult your doctor before beginning any diet, nutrition, lifestyle ,exercises or weight loss program.
All information you see here is designed for educational and entertainment purposes only and should not be treated as substitute, nor does it replace, professional medical advice, diagnosis or treatment.The use of information provided here is at your sole risk. Thanks for understanding.
ALL RIGHTS RESERVED. IF YOU COPY MY VIDOES OR THUMBNAILS WITHOUT MY PERMISSION , I WILL REPORT YOU FOR COPY RIGHT INFRINGEMENT.
#reducebreastfat #breastworkout #weightlosswithnatashamohan
Пікірлер: 6 500
How many teenagers are suffering for large breast ??
@aubreyy.9318
2 жыл бұрын
me
@advocate2423
2 жыл бұрын
Me
@tarinalai9558
2 жыл бұрын
Me
@angelayesha4510
2 жыл бұрын
🙋😭😭😭
@kaciebish4043
2 жыл бұрын
Here. I want to be trans and my mum doesnt accept
2024 anyone?❤
@soniyaverma3189
Ай бұрын
Meeee
@DangshawaTohong
Ай бұрын
Yes
@nikkikumari818
Ай бұрын
Yes
@saykaafroja9546
Ай бұрын
Mehhhh
@akosuaoduraa7212
Ай бұрын
YES
The exercises start at 3:49
@MuhammadHassan-ng7np
Ай бұрын
Thanks 😊
@ValerieMwake
22 күн бұрын
Thanks
@dharshinitinywonderland406
22 күн бұрын
Thanks
@mandalabytanushree
17 күн бұрын
Thank you❤
@iswaryaravikumar1384
2 күн бұрын
Thanks
I wish everyone will get sufficient result they wanted ! :) 🥀
@Whatever_803
20 күн бұрын
you're sweet 💙
I can't even wear what I like without worrying how my breast is going to look. Breast reduction should be for free
@taely5129
3 жыл бұрын
@QualityRock Productions won't it make it look bigger:? Like more buffed?
@lisapac9584
3 жыл бұрын
It really should! It’s ridiculous.
@itssumaya5421
3 жыл бұрын
Your a BTS army
@chrisswhite3136
3 жыл бұрын
Sure should....
@parkjimshi971
3 жыл бұрын
hello armies plot twist armies are everywhere
i swear i start to cry i’m so insecure about my breast, thank you.
@40berfe12
2 жыл бұрын
@french bread 🤝🤝🤝
@icyysims156
2 жыл бұрын
Waitttt it worked for y’all?
@punkyfish22
2 жыл бұрын
I cry daily because of my big boobs i hate them so much
@_Cute_Cat142
2 жыл бұрын
@hyunjin same
@sundayv9386
2 жыл бұрын
same
Rotate straight arms in small circles for 1 min Bring straight arms behind head, then forward. Then back again 1 min Stretch straight arms back and forth behind head for 1 min 30 secs Straight arms up on one side 5 times Straight arms up on other side 5 times Straight arms behind head then down to lap 1 min
@SabaSheikh-wv9lb
7 күн бұрын
Isse honga size kaam
i am 13 but i have 34 inch breast size...think i will reduce by size.thank you!!
as an athlete, it’s so hard having big tatas cause running is so embarrassing cause they keep jumping up and down 😭
@Smile-eu6oo
3 жыл бұрын
As a dancer too 😭😭😭
@jeonyn6972
3 жыл бұрын
Agreeeed
@shimnasuhail3660
3 жыл бұрын
Happen in me too
@poohh4930
3 жыл бұрын
Soo relateable😖
@mangalamt2499
3 жыл бұрын
@@Smile-eu6oo very true I know abt it
I just want a flat chest :')
@kulxefanpage1038
2 жыл бұрын
bro were here for the same reason lmfaoo, I'm trans masc
@rihanarashed6324
2 жыл бұрын
@@kulxefanpage1038 me toooooooooo!!!😭😭😭😭
@saiharini1498
2 жыл бұрын
Yes
@saduniliyanage5838
2 жыл бұрын
Me tooooooo......😥😥😥😥😥
@rat-in-the-void
2 жыл бұрын
samee 😥😥😥
Every problem mentioned is so true and relatable.Thanks for putting this up!I don't find myself alone in the battle.I will do my best to follow the steps you mentioned.
@WeightLossWithNatashaMohan
Жыл бұрын
💕💕
im a male and since the pandemic I have been working out and I still got lots of breast fat, thankfully when I came across this vid 5 days ago my confidence rlly did came up because I finally got rid of my biggest insecurity. thx
I did this workout for a week and saw so much improvement and then I just stopped so I'm doing it again to lose some of that booby fat, Thank you!!!
@imnklrodrs
2 жыл бұрын
does it really work? the size of my breasts is something that doesn't make me very comfortable.
@divyapriya327
2 жыл бұрын
Did it really work?
@ridzz.x
2 жыл бұрын
Did it really work??? Please tell the change
@arialombardo303
2 жыл бұрын
Coral does it really work
@223RJSPK
2 жыл бұрын
Hope it works for me too, lol pregnancy leads to uncomfortable breast fat... I'll have to try this
I’ve been looking for something like this for years! I’m so insecure about my breast size because I feel like it makes me look older than I actually am. But the most difficult part about this will definitely be my diet cause I love eating sugar (lots of chocolate) and my parents cook a lot of carby foods cause of my ethnicity but I’ll do my part to change my diet and hopefully get my parents to change theirs too lol
@kimberlycornwall5887
2 жыл бұрын
Stay safe🙂
@jen-po1sv
2 жыл бұрын
OMG SAME
@zaa1276
2 жыл бұрын
Same
@punkyfish22
2 жыл бұрын
Yep
@audreylennon4614
2 жыл бұрын
Carbohydrates are actually good for you. They don’t make you gain weight, it’s starch so it’s energy. What makes you gain weight is meat and dairy
These exercises are so helpful! Upper body flab is firmed and my bust is shrinking! Amen to Natasha! Thank you! Even if you are over 60 (which I am)...these exercises improve how you look and help your clothes fit better! So Easy!
@WeightLossWithNatashaMohan
11 ай бұрын
You're so welcome!
@hobinzx
8 ай бұрын
@@WeightLossWithNatashaMohan HI saya dari Indonesia🇮🇩 apakah bisa latihan ini untuk usia 13 tahun?
@user-qg4se1pn3e
4 ай бұрын
Yes you can do it
@user-kb4zl3vy7r
Ай бұрын
hey how many days you had did it
I'm beginning your workouts, feeling as though I can keep doing them long-term. Thank you!!
@Deleted9525
2 жыл бұрын
Does it work?
@micaprado198
Жыл бұрын
Does it work?
@olgqmercedes6390
10 ай бұрын
@@Deleted9525yes
She has the vibes of a mom, makes me want to listen more.
@WeightLossWithNatashaMohan
2 жыл бұрын
🤗💕
@rosinakgerudimokobane68
2 жыл бұрын
Um
@aftebhussain2183
2 жыл бұрын
@@WeightLossWithNatashaMohan plz
@samiyayusuf7791
2 жыл бұрын
Right
@richajoshi4314
2 жыл бұрын
Right Ek dum. ☺ 😍
THANK YOU SO MUCH! My mom always says I’m getting fat but I’m not at all getting fat and it’s sad that I have to admit that it’s because of my breasts. People who are “flat” are really lucky I would wish to have there breast size because my breasts are very uncomfortable when it comes to tight clothes and just normal close. This helped a lot. ❤️❤️❤️
@ifeyinwaoduah2377
2 жыл бұрын
I hope you feel better.
@purpleglow1328
2 жыл бұрын
Same 😓😭
@npcgg1705
2 жыл бұрын
Ur mom feels horrible
I just wanna say you are my favorite when it comes to doing breast exercises! I come from a long line of people with big breasts (mostly from my mom’s side of the family), but when I started doing your exercises I saw significant changes and felt my cup size going down. Been doing them after playing a few rounds of DDR and your technique helps a lot! 👍❤️🏋️♀️
@raquelm2352
2 жыл бұрын
Thank you! I’m gonna try her workout 🏋️♀️ too🙏🏽🙂
@nazmiezyferi554
Жыл бұрын
@@raquelm2352 does it work.Plz tell me have you tried these exercises?
@savannahwilliams6929
Жыл бұрын
@@raquelm2352 did it work???
@kayinatkidunya
Жыл бұрын
Now tell us when u stop does it increase again?
@priyanthifernando6747
Жыл бұрын
Thanks a lot .God bless you
Thank you so much for sharing, it's so hard doing push ups or other exercises that strains your upper body because of how heavy my chest is. 🥵 Hopefully I can lose chest fat to be able to work out normally.
some says, "that's your asset." but they don't know how much molestations TRAUMATIZED me because of it.
@WeightLossWithNatashaMohan
2 жыл бұрын
😢 I know how it feels .. was once there too
@jayannremoroza7615
2 жыл бұрын
Really felt you😔😔
@aesthsplay5336
2 жыл бұрын
Same
@doloresregis328
2 жыл бұрын
🥺
You have such a calming voice and you explain amazingly! This is just what people who are insecure and want to lose weight need... Thank you so much! Keep it up💯
Maybe this has saved me from going under the knife! I really am tired of surgeries and allergic to pain lol! After having the gastric bypass, I've lost 170 plus pounds but had gained 40 back because of sciatica and back pain, then lost 11. Still have another 50ish to go. I will try this in the morning! Thank you so much for sharing!! ♥
@WeightLossWithNatashaMohan
Жыл бұрын
I am so glad to of help ! Lots is love 💕
Will be doing this for nearly a month and sharing results! Day 1: ✅ arms burned but made it thru it! Day 2: ✅ arms burned a little more today so I must’ve done it a little better!! Day 3: ❌ Day 4: ❌ Day 5: ❌ Day 6: ❌ Day 7: ❌ Day 8: ❌ Day 9: ✅ arms burnt a lot! Shoulders too, hopefully I get back in routine!!
@HIthereeveryone43
11 ай бұрын
Love what your doing I hope you make it through and get the results you want❤
@Asterfoxie
11 ай бұрын
@@HIthereeveryone43 thank u sm 😭💕 I’ve missed a lot lately but I am doing a few other workouts alongside it, I’ll be doing it later today and hopefully continuing for the rest of the month like I planned!! :)
From the begging of this video I had a feeling that this is a real workout you are so calm
I am only 17 and I'm really disappointed with my chest so I hope it will help me a lot 😢
@rudrapandey220
3 жыл бұрын
Hello
@medikante277
3 жыл бұрын
U and me both
@That_messy_vlogger
3 жыл бұрын
Same here
@mohammedrasheeda5705
3 жыл бұрын
@@That_messy_vlogger ap0
@amulyabrao2392
3 жыл бұрын
Me too
This is such an inspiring video. Thank you so much for the encouragement.. Love and blessings to you
that music is so loud and hard to listen to you. What you are teaching is marvelous
Been needing this!! I know my chest isn’t huge or anything but it makes me look way older then I actually am. All of my friends tell me to be grateful but I’m so insecure 😕 I love your vibes and I loved this video! Thank you
@WeightLossWithNatashaMohan
2 жыл бұрын
💕💕
@krishu_chahal109
2 жыл бұрын
Also me 🤐
@SashaSasha-tt1jc
2 жыл бұрын
I also just want, that my breast is a bit flat, I am looking like a 20 year old woman, but I am just 13!
@beyourself5264
2 жыл бұрын
@@SashaSasha-tt1jc Same!
@pinkgem7190
2 жыл бұрын
@@simplecool939 Why do you need to know? Just let them do their exercises.
See how much care she does of her viewers and subscribers it has been 8 months but still she is giving heart to most of the comment really I appreciate and respect you and your thoughts very much!
Thank you so much! As a non-binary with slightly big breasts, I was going to buy a binder, but I feel like this helped so much! I was always really insecure of them. Sending lots of love, Lyla
@shepherd8407
Жыл бұрын
How much did you lose?
@avrilmallaru3649
Жыл бұрын
a binder accelerates breast cancer if yoh dont use a binder properly so be careful!
@frogoverlord3471
Жыл бұрын
oml, I am using a bider but my breasts are too large for my breasts to compleatly go away! so imma try this and hope it works!
@_aqbota
Жыл бұрын
did this work for you?
@ceciliamwende5481
Жыл бұрын
Am happy for this am going to try
Sure hope this works! When my friend got her breast reduction surgery, I was happy for her but so jealous. My dream size is 34B 🤞🏼
Thank you, my “friends”, and team mates make really offensive comments about my chest and it has made me really insecure.
@WeightLossWithNatashaMohan
2 жыл бұрын
Glad to of help dear 🤗💕 , it terrible when people body shame 🥲
Even though I’m very young I still want a flat chest, I get super uncomfortable and insecure when my mom makes me wear a b r a
@sushilovermf
2 жыл бұрын
Same
@mirroruniverse9331
2 жыл бұрын
Mine never did nor i want to😂
@Ryu_x19
2 жыл бұрын
Any update pls? I wanna see if this REALLY works or its just a scam
@xxylcve
2 жыл бұрын
@@Ryu_x19 yep it does, I only did it for two weeks cuz I forgot about it- but yes it does
@mirroruniverse9331
2 жыл бұрын
@@Ryu_x19 There aren't scams in exercises 😂 Any kind of exercises or stretches will help the body in many ways,,
It's so depressing right now as I am having a very hard time losing weight due to menopause. I'm very insecure about my chest size as well. It feels like nothing works but im really willing to try this. I pray it helps, I'm desperate 🙏🏻
I have went from weighing 190lbs April 2022 to weighing 139 as of today. I am trying to lose the last 19lbs of fat and trying tone my body. Thank you for this video and I will be back everyday!
@WeightLossWithNatashaMohan
Жыл бұрын
Wish you all the best
@preacher9821
Жыл бұрын
Thx for the encouragement!
@christanawesome
Жыл бұрын
Hey guys! This video has really helped me! I start to do these exercises throughout the day and I have notice a small difference if such a short time. Thank you for making for this helpful video
@youcanstay4570
Жыл бұрын
How did you lose the weight? I'm currently 192 and my dream weight is 130. I'm 5'6 and 19 if that makes a difference
I can’t wear what I wanna wear , literally having huge breasts makes me look so big , I really hope this reduces my size just a little. I need more space 😂
@jessicasabry2912
3 жыл бұрын
@@simplecool939 can you help mee ?
@simmithebeginner9987
2 жыл бұрын
@@simplecool939 hey!! Can you help me too
@miraclegirl687
2 жыл бұрын
Samee
@miraclegirl687
2 жыл бұрын
@@simplecool939 help me too plz
@pamelajemeli1181
2 жыл бұрын
@@simplecool939 hi
Thank you, my chest started growing when I was 10, and being tall for my age as well so when I was 13 people mistaken me as 18, I had full grown men (20-35 year olds mostly) hitting on me all the time and it made me uncomfortable.
@user-zd9hl7nh3f
2 жыл бұрын
bruh. why is this so relatable...😩‼️
@li_draws_na8190
2 жыл бұрын
I thought i was alone
@love4nunuu
2 жыл бұрын
So relatable
@_thrawr
2 жыл бұрын
Oh sorry very much :(
@ginnigarg7266
2 жыл бұрын
Relateable
Mahalo nui loa Natasha❣️ Love following you with the workouts!! Thank you for making your videos!!
Almost all the women in my family have large breasts and I genetically inherited that. My friends made fun of me not knowing it hurt me. I’m going to try this workout and eat healthier, and I hope I’ll see results! Thank you so much for making this!
@Ava_Matthews
Жыл бұрын
Same😢
@dxnxit
Жыл бұрын
did u see results?
@euphoria3170
Жыл бұрын
It worked???
@oratilwetlou1206
7 ай бұрын
Did it work???
Да, это упражнение помогает людям с ожирением с самого начала вместе с дыханием, не напрягает суставы и фокусируется в основном на дыхании, что важно для упражнений.
She has such calming energy,thank you.
@WeightLossWithNatashaMohan
3 жыл бұрын
💕
@punkyfish22
2 жыл бұрын
@@hajaraibrahim9809 hi can i whats app you for tips.
Am so happy that I found this after many years suffering with my breastfat I started this exercises 5 days back I can see lots of changes my chest was very heavy but light thanks you so much
@green_stuff336
Жыл бұрын
How long you did?
@SabeenArslan
2 ай бұрын
What's tha result now
@restynakato3358
2 ай бұрын
The exercise worked for me I started seeing the results in 5 days
Hi there I just love your videos ! Your voice & how you make each exercise so easy ! Now All all I have to do , is to Start doing them !
Gonna try it from today. I will update daily. Age:16. Chest size:34 Day 1: Done Day 2: Done Day 3: Done Day 4: Done Day 5: Done Day 6: Done Day 7: Done Day 8: Done Day 9: Done (reduced 1 inch so it is 33 inches now)
@victorypraveen8388
3 жыл бұрын
Hi
@victorypraveen8388
3 жыл бұрын
How are you madam
@victorypraveen8388
3 жыл бұрын
Good result... congratulations madam
@blessingamen4364
3 жыл бұрын
well?
@handsomesquidward2130
3 жыл бұрын
imma coment so I can see your results hope you do great!
As someone who has suffered with this problem since being a teenager,so much so my mum was actually looking into surgery for me,it has really impacted my life. But now as an adult responsible for myself, I've actually made changes to my own life for the better, being able to buy underwear off the rack in any shop, for one is a big thing for me. Not having to hunt out specialty shops, that cater to larger sizes was such a pain. Being able to wear nice summer outfits, not having to worry about showing too much boob, oh god what a difference,plus of course the dreaded constant back pain & as stupid as it may sound to someone who doesn't suffer with this problem,the sleepless nights, because your boobs are really uncomfortable & hot & getting in your way!!!! Oh how I really don't miss that at all!!!!
I use a stretch band rather than a scarf, it feels so good - just saw this video now - have lost almost 100 pounds and breast size has never changed, definitely genetics for me. Whenever I do exercises like this my breasts are definitely more perky and it helps with my posture ☺️
Thank you so much , I’m going to start doing it right away.
I wish I had the money to just go ahead and have a breast reduction, these breasts are killing me,too big for my day to day life 😭😭😭😭
@angelachavez6056
3 жыл бұрын
Maybe wearing a training bra or get a small size of bras
@sarafinaaggrey9413
3 жыл бұрын
Same here and the back pain is just terrible
@himaragapriya2099
3 жыл бұрын
Same here😁😭😭😭😭😭😭😭
@moons0da
3 жыл бұрын
Yup..same
@Splexsychiick
3 жыл бұрын
I gained about 20 pounds. my boobs and thighs trippled in size. My shoulders and back hurts and it's hard to breath when sleeping on my back. I'm too petite for this load. I'm losing weight now but my breast aren't shrinking at all. 😭
Awesome coaching. I have very heavy breast and would like to get rid of the fat especially on the left side. Thanks for your help.
Hi Natasha 😄 its been 4 months i followed your exercise tips thanks to you, my breast fat has been reduced 🤗🤩
@atiliaqistina1503
Жыл бұрын
@@dekamaya8229 yess...
@sanvinagpal9911
Жыл бұрын
how much dii???
@geethapentakota8278
Жыл бұрын
Hey could you please tell me how much difference you have seen ?
I am starting it from tomorrow love and respect to you from Pakistan 🇵🇰may you blessed always
Why is this so motivational?😩✋🏻I'm going to do it soon✊🏻🔥🔥
Guys it's working! I always had a problem to find a bra, because my breasts are big and one is actually little bigger than the other, so it never perfectly fit. I did these exercises 2 timas a day and now is my 4th day and my bra fits🎉🎉🎉
@KaiAstorga
3 жыл бұрын
woaaa really?😭😭😭
@andreaculbova2598
3 жыл бұрын
@@KaiAstorga Yeaaah, keep working💪
@thashrath6636
3 жыл бұрын
Did you do this while having a diet or with normal schedule??
@afrojanupur390
3 жыл бұрын
R u serious
@andreaculbova2598
3 жыл бұрын
@@thashrath6636 I don't do any diet. I used to eat some sweats everyday and a reduced that several days before and I also drank more water, but nothing more, really!
These exercises will be good for my shoulders too. I've thought my breasts are too big and were big because of having my baby and the breast feeding too long. They never went back.
Thank you so much. Simple and no need to waste money. Yes, big breasts are an embarassment and problematic when doing sports.
Im so insecure about my breasts, theres all these shirts I want to wear that my mom approves of and thinks are cute, but I feel like I look too grown because of them. I hate it
@WeightLossWithNatashaMohan
2 жыл бұрын
🥲 I know how it feels ..
@kami27mc83
2 жыл бұрын
@@simplecool939 no leave them alone
@AFanOfATalent
2 жыл бұрын
@@simplecool939 u sound like a pervert. :/
@officiallylucki1322
2 жыл бұрын
YES !! i don't look like a teenager because of them and it makes me sad, i want to feel and look like my actual age so i can enjoy me youth, i don't like looking 30 at 15
@namjoonscrab8633
2 жыл бұрын
@@AFanOfATalent Yeah
The way of explanation and motivation just aswm😀
Today I just started and I am sweating after doing it! Hope I will get a good result.. Thank you so much for sharing this.. This gave me hope.
tried this today and lemme tell ya --- MY ARMS ARE SORE!!! but the best kind of sore, if you get what i mean. i've always been insecure about my breasts (36d & skinny-ish) to the point that i feel almost embarrassed about them. it's harder for me to find the right bras and i can barely find any bras that fit me in stores nowadays. it also makes my back pain worse some days (i have scoliosis with screws & rods in my back anyways, so it's kinda hard to tell the difference). and by the end of the day, they start to sag to the point i am eager to take off my bra. hopefully these exercises will help!
Just 2 days workout I feel some change on me thanks a lot I will continue
@harshitakaushik7658
3 жыл бұрын
Really
@amirsevol7103
3 жыл бұрын
Really ... Plzz reply me...when ..its your 10th day..
@harshitakaushik7658
3 жыл бұрын
@@amirsevol7103 yes this is good exercise
@munailkacas1167
2 жыл бұрын
Hayat how feel know
The way of explaining is too too good mam . Keep going all the best
@jobhydnani4559
2 жыл бұрын
Hiii
Thank you so much you are a life saver,I have been trying to reduce the size of my breast for ages now you have showed me the way 😊
Dear Natasha, thank you so much for sharing wonderful exercises. Just to add, we must wear a nice sports bra or any comfortable wear less bra when we do the exercise.
Hello Natasha! I have a low Thyroid, and have not been able to lose my weight, especially on my breasts. I followed you on this video, and did the exercises with you. I could feel the workout in my arms and underarms. I hope the workout will help. My problem has been with me since my Thyroid started to die on me. (I have Hashimoto's Thyroiditis, and take Synthroid) Thank you for making this video!! I have subscribed, and have been diligently doing the exercises! ~Janet in Canada
@mojaskale5067
2 жыл бұрын
Hello Janet mam. Have you get result after these exercises? Please tell please coz my friend she also have thyroid prob and want to reduce her breast size. So please reply me mam.
@anshikakumari1738
2 жыл бұрын
Hello janet sis did you got the result please tell me
@kiki-gl5rc
2 жыл бұрын
Take out meat. Dairy .. and exercise lighting.. you will loose weight GOD willing
Wow amazing service I like this thanks for shearing god bless
@pratimakuila2780
3 жыл бұрын
Can I do jumping exercise for my belly..and it also for breast decrease..
Thank you i’ve always wanted to wear crop tops but i was so insecure about my chest so i decided to do this and a lost alot of chest fat in just 2 weeks
@muskaanbadlani5391
Ай бұрын
really? we have to do how many times in a day?
Dude I really hate it when people say that breast is so big I atomicly start to cry I don't get it I wasn't even noticing that because I never felt insecure about myself I was really confident but the most sad thing nowadays I'm just looking for videos to make my confident come back but thank God I found this great video I hope it works and I hope people know how words can kill people inside and make them insecure
Dear Natasha, I just wanted to say Thank You. I came across this channel after searching for ways to lose weight. I started off watching one video, seeing your genuinity got me to watch more. I hope to start my weight loss journey soon and I pray that I am able to say thanks to you once again AFTER I am in better shape
@WeightLossWithNatashaMohan
2 жыл бұрын
You got this!
@RenuSharma-xu2uk
Жыл бұрын
Hello Ma'am ! What should be the right time to do the exercise... to improve the sagging breast?
@isikofauzah5851
Жыл бұрын
@@WeightLossWithNatashaMohan dear will it work for me my breast fallen
4:00
@agnaldamatt4349
3 жыл бұрын
Thankiuuu
@revangelabrown-vann
3 жыл бұрын
I was just about to add the same comment then thought surely someone else thought of it too. Boy that was a long intro!
@hafizanimra81
3 жыл бұрын
@@revangelabrown-vann haha
@limellama1490
3 жыл бұрын
Thanks🤣
@andresmichelle2520
3 жыл бұрын
Thank you very much
Just looking for workouts for my dream body, I'll try and use this in my future 😁
tbh I've tried a lot of breast exercise and nothing happened but this one literally amazed me the way I can feel the burn in my chest the seconds I do her exercise. I am still on my day 2 of starting the exercise but I am very excited for the results :)
@kierra05
2 жыл бұрын
please actually update us
@kanikabanga2024
2 жыл бұрын
Please tell your results
@parul386
2 жыл бұрын
Update please..
@yaraabdullah162
2 жыл бұрын
@@kanikabanga2024 WHEN I WEAR MY CLOTHES I CAN TILL THAT THERE IS JUST A LITTLE BIT DIFFERENT, I THINK I NEED TO DO MORE SETS OR EATING HEALTHY TO SEE THE RESULTS REALLY FASTER + I DONT DO IT DAILY MAYBE 3 DAYS IN A WEEK
@yaraabdullah162
2 жыл бұрын
@@parul386 WHEN I WEAR MY CLOTHES I CAN TILL THAT THERE IS JUST A LITTLE BIT DIFFERENT, I THINK I NEED TO DO MORE SETS OR EATING HEALTHY TO SEE THE RESULTS REALLY FASTER + I DONT DO IT DAILY MAYBE 3 DAYS IN A WEEK
i really hope this works because as a teenager having bigger breasts is REALLY hard! so thank you :)
@douatkd298
2 жыл бұрын
Did this work??
@Manu-pp6wh
2 жыл бұрын
did it work?
@avnic0le3
2 жыл бұрын
so did it work ?
@kaileyramkumar2533
2 жыл бұрын
Did it work???
@hinata8839
2 жыл бұрын
Did it work ??
Thank u so much...pls send some simple exercises for reducing side thighs too
Amazing explantion ❤️ sure will try and share about my results
thank you so much for the first time I just found your video and I think I can solve my problem here. I am one of having trouble with breast fat and I need your help . I watch your video and I start to try it out.
I have all the problems you listed ,...I don't know what to do ,but by watching this show I feel motivated and ready to start working on myself 🙏🙏🙏
@saraail4495
3 жыл бұрын
Did you loose breast weight
@nidhafathima8957
5 ай бұрын
BB bu jooihji
Hey Natsha.Thanks a lot for these exercises. They are super helpful and I can feel fat burning.I want to request u to show exercise for double chin too.The fat on the neck,shoulders burning exercises please.Thanks!
@shrutibaparmar9436
3 жыл бұрын
How many time u do in a 1 day ?
Day 1:- done ✅ ( slight pain )
Hello Natasha, I'm not overweight but I don't like my breast size and I wish this method will work for me.
Kindly less the volume of your background music
Thank you so much for sharing. I'm going to do it right away. I'm gonna update every day. I hope it will work for me. God Bless us all. Age: 21 size: 35 inches 1st day: done 2nd day: done 3rd day: done 4th day: done 5th day: done 6th day:done 7th day: done I stop the exercising due to my vaccination since we are adviced 14 days rest after vaccination. Sorry guys. Age: 21 size: 34 inches My weight in 1st day: 57 kg In 7th day: 54 kg Ang weight ra nako ang nagamay.
@arulthasayudsan8173
2 жыл бұрын
Please keep on updating
@heidyoviedo0214
2 жыл бұрын
please tell me if it works
@birsu516
2 жыл бұрын
waiting for the result
@xiu-tl7lk
2 жыл бұрын
Please keep on updating,I want to know if it works :>>
@beckity5113
2 жыл бұрын
Proud of u
On everything, thank you so much for this! I am currently a 32 j cup and finding bras has been so hard. Plus im starting to have back problems. I really hope I can lose about 3 cup sizes
@WeightLossWithNatashaMohan
Жыл бұрын
You got this!
@beahaas2840
Жыл бұрын
has this worked at all? what size are you now?
Today is my first day of doing this, and I will make sure to keep updated just if anyone needs it Day 1- ✅️ Day 2- ✅️ Day 3- ✅️ Day 4- ✅️ Working really well so early on I can actually feel and see the difference Stopped due to some circumstances. Day 1- ✅️ Day 2- ✅️ Day 3- ✅️ Day 4- ✅️ Day 5- ✅️ Day 6- ✅️ Day 7- ✅️ Day 8- ✅️ Day 9- ✅️ Day 10-✅️ Day 11-✅️ Day 12-✅️ Day 13- ✅️ Day 14- ✅️ Day 15- ✅️ Day 16- ✅️ Day 17- ✅️ Day 18- ✅️ Day 19- ✅️ Day 20- ✅️ Day 21- ✅️ Day 22- ✅️ Day 23- ✅️ Day 24- ✅️ Day 25- ✅️ Day 26- ✅️ Day 27- ✅️ Day 28- ✅️ Day 29- ✅️ Day 30- ✅️ Say 31- ✅️ Day 32- ✅️ Day 33- ✅️ Day 34- ✅️ Day 35- ✅️ Day 36- ✅️ Day 37- ✅️ Day 38- ✅️ Day 39- ✅️ Day 40- ✅️ Day 41- ✅️ Day 42- ✅️ Day 43- ✅️ Day 44- ✅️ Day 45- ✅️ Day 46- ✅️ Day 47- ✅️ Day 48- ✅️ Day 49- ✅️ Day 50 -✅️ Day 51- ✅️
@ayeshaqueen7469
Жыл бұрын
How about now
@HealthyStylish
Жыл бұрын
@@ayeshaqueen7469 ayesha dear whts ur age and size now?
@ayeshaqueen7469
Жыл бұрын
@@HealthyStylish why
@HealthyStylish
Жыл бұрын
@@ayeshaqueen7469 im asking so i can guide u accordingly ok
@ayeshaqueen7469
Жыл бұрын
@@HealthyStylish my age is 20 nd size is 26/69
Great video 👍 thanks Just wish the background music was more mellower so we can hear you
Thank you so much for this! I’ve been insecure about my body since I was in middle school, because my breasts were a bit bigger than most of the girls. I’m now 20, struggling with h sing triple D cups. I can’t even sleep on my stomach, because it hurts so much. I even thought about having a surgery to remove most of my breast fat. But that costs sooo much money and I’m only 20, so it’s a bit difficult to afford as a young adult. I’m so glad this video doesn’t talk about “necessary” surgeries I need to undergo. Thank you so much. Have a great day!
@monukeys1105
2 жыл бұрын
did you try ?
@cryuv
Жыл бұрын
hey hows your day going rn ? is it any improvement?
I don’t know about the chest but it really reliefs my back shoulders pain. I am feeling my back shoulders amazing
You are a new found!,& I'm loving it,your personality oozes out such positivity and sweetness..💚..with love from Kuwait..
@WeightLossWithNatashaMohan
2 жыл бұрын
Thank you so much!!
I lost my weight 😀😀😀 and my dreams are coming true one by other thank you very much mam
@mansisingh5768
3 жыл бұрын
Really any update like how many days ?
@jasmeenkaur2470
3 жыл бұрын
Realy i try it to
@sandrahickey3593
3 жыл бұрын
This gives me hope, just starting today, menopausal weight gain to my boobs and midriff, it's horrendous, I feel fat and horrible.
@salmanichandni3294
3 жыл бұрын
Really if it is then please reply in how many days by watching this mams videos
@jyothichirra3104
3 жыл бұрын
😥😣😛😜🤧🤢🤕😵😱😈👿👹👿👾😼👾😾🙀😨😰😤🤑😝😷🤕🇦🇹🇧🇦🇦🇶🇦🇲🇦🇶🇧🇧🇦🇷🇧🇦🇦🇶🇦🇸🇧🇧🇧🇦🇧🇧😪🎃🥉⛳️🚰♿️🚮
I lost 15 pounds with your exercises. Thank you so much 😊
@WeightLossWithNatashaMohan
3 жыл бұрын
Congratulations Hellen , it’s all your hard wok & dedication 💕 👏🏻
@mrymali840
3 жыл бұрын
kis exercise sy hwa hai apka Weight loss or kitny dino me?
@abinaya9992
3 жыл бұрын
How long did it take for you?
@hthompson8612
3 жыл бұрын
@@abinaya9992 3 1/2 months
@user-yv5ux5kb2c
3 жыл бұрын
Which excercise ?? Could you send me link pls!
I have been feeling very insecure about my breast size, so this is very helpful. Thank you
@gurpreetsharma9418
Жыл бұрын
I have also thyroid
This fat started gaining when I was 10 and I got so many horrible comments by people waaaay older so this is really inspiring
This is what I am searching for so many days. Thank you so much 🥰
@euphoria3170
Жыл бұрын
It worked?
One of your another older videos for reducing breast size,you prescribed different sets of exercises..which one we have to follow and when is the right time to do like morning or evening
@creamcheese268
2 жыл бұрын
Either times are fine. I do mine in the afternoon but that's just me, I'm pretty sure timing doesn't matter, just as long as you do it
Really appreciate your videos. Thank you!
@WeightLossWithNatashaMohan
Жыл бұрын
Glad you like them!
i run track & my chest is huge. its so embarrassing because they go up and down. this truly has helped me & gotten them smaller. thank you so much
@WeightLossWithNatashaMohan
2 жыл бұрын
Glad to be of help ! Your message means so much to me 💕💕
Okay I’m challenging myself to do this everyday for a month. Join in if you’d like 😊 Day one: complete! Arms are hurting for sure
@acookie8770
2 жыл бұрын
Come back here bro I need your help
@user-uh2xn5mc2d
2 жыл бұрын
bro gave up on day 2
@sydneyy1110
Жыл бұрын
@@user-uh2xn5mc2d 💀
Hi i loved the way u described the exercise in the video..
I don't why people say natural beauty, natural beauty. In real-life beauty and money is everything.
I’m a transgender male, and having breast makes me very insecure about myself and gives me a lot of dysphoria so thank you for this video