It works..been doing this for 2 weeks.. can surely feel the difference..very excited..Thanku Natasha...

Been doing this for 3 weeks now I feel great in myself and have seen a difference Thank You 😊

I think all bodies are beautiful, but ive been more uncomfortable with my feminine hips and thighs lately, combined with my other workouts, this is exactly what i needed. Thank you so much!

Watching from Tanzania Be blessed Natasha it real works

Believe it works ..but continuous practice ...superr ma'am...

Wow thank you so much i have doing this in one week and it worked thank you so much❤❤

Mem p bhut easy exercise बताती h jo hm kar pate h baki other channel itne heavy exercise btate h ki hm kar hi nhi pate h thanku so much❤️❤️

Sequence of exercise

Belly fat exercise ka complete video aisa bna dein ki complete video se hamari exercise complete ho jaye ❤jaise exercise class hoti hai👍

You are amazing. Thanks Mimi

This is my second day, i am feeling so much stretches

Can feel the difference. Thank you. God bless you

Thank you so much for the video its really helpful.. 🙏

Thank you Natasha! Today was my first day. I plan on doing this for lower body exercise every other day and going to walk/hike 2-3 miles with my dogs every day since I mostly enjoy being outdoors. I look forward to all of your other exercise videos!

Thank you so much for teaching this effective as well as easy exercises..

Thank you Natasha ur video is very very easy today I am start with your excercise

It's a very simple and effective work out..Thank you dear ma'am..❤

Tried today day 1 done. Hoping it helps. Thank you

It's really effective,i saw some reasult in 3rd day

As a former dancer it is apparent that a lot of these exercises are similar to ballet moves. Working with your own body weight will do wonders!