Belly Fat Burner Workout | 10 MIN | HOME Workout

◆ Online Salon You Fit!
 \ Now it's free for a week /
video.yuki100buy.jp/membershi...
Regular distribution of health and diet information and live lessons that cannot be talked about on KZread.
◆ Click here for LINE official information to receive online salon information
lin.ee/dt6Krob
◆ Click here for Hiroki Nakagawa's first book, "Super Thin Stretch" ◆
amzn.to/3qfYlI6
◆ Click here for his LINE official, where you will receive a stretch video that suits you
lin.ee/jyYk3Fs
◆ Video summary list that talks about Nakagawa's feelings
• 中川の想い
◆ Profile of Hiroki Nakagawa ◆
From an early age, he experienced more than 10 sports such as golf and martial arts under the influence of his father, and participated in the Kochi National Athletic Meet as a representative of Nara Prefecture in golf when he was a high school student.
He started classical ballet at the age of 21 after studying abroad in New York with the breakdance he met at a vocational school.
When he was 26, he was the first Japanese to appear as a female ballet dancer and guest dancer at the German Embassy Fashion Show.
Appeared as a guest dancer in the Fukuoka Asia Collection at the age of 27
In 2016, he established his unique exercise method "Rehabilitation Association" with an occupational therapist, which combines his past exercise experience with the elements of Western medical rehabilitation.
Held study sessions nationwide to convey the importance of exercise to a wide range of people, including doctors and medical professionals, as the founder
Currently runs a stretch specialty store in Osaka
▪️ Injury and fighting illness
14 years old: Experienced severe ligament rupture and surgery around
After that, he was not rehabilitated for recovery and his leg was distorted, and by his mid-20s he had nearly 10 peel fractures and severe sprains.
Back pain develops while the pain is healed, and it becomes difficult to walk for a while.
▪️ Mental illness
20 years old: Psychogenic dysphonia develops due to the stress of the company he joined, and he leaves the company because he cannot speak in a stressful environment.
After that, he learned about the body from various perspectives such as Oriental medicine, Western medicine, yoga, Pilates, mindfulness, etc., and overcame all injuries and illnesses after 10 years of fighting illness.
From that experience, I wanted to convey the importance of his physical and mental health to people all over the world, and started stretching video distribution on KZread.
Currently running "You Fit", a stretch school where you can learn online to convey the importance of mental and physical health.
Through these activities, we are struggling to extend healthy life expectancy and create a society where everyone can walk on their own feet without receiving long-term care until the end of their lives.
◆ Related videos
moe channel
/ @moe8989
#Legs #Thigh #Butt #Calves #Slim #LoseFat #LoseWeight #Stretch #Exercise #Workout #Flexibility #Home #YukiNakagawa

Пікірлер: 30

  • @Yuki124i
    @Yuki124i Жыл бұрын

    ◆LINEお友達限定プレゼント ①ストレッチカレンダー ②1習慣メニュー4種 ③カレンダー使い方解説 ↓登録はコチラ↓ lin.ee/SPc0bYh ◆オンラインサロンYou Fit \今なら1週間無料/ video.yuki100buy.jp/membership-lp/ サロンメンバー限定動画を100本以上配信中!

  • @annaxx6806
    @annaxx6806 Жыл бұрын

    Hi, I come from POLAND and I do exercises with you 8 month. I You are the best coach :) Thank You Yuki!!!

  • @diy3473
    @diy3473 Жыл бұрын

    Ваши упражнения, на вес золота! Помогают, если нк лениться, а заботиться о своём здоровье, вместе с Вами! Бланодарю за видео, за то, что Вы с нами!!!

  • @WienGolf
    @WienGolf Жыл бұрын

    Wieder sehr tolle Übungen, die ich mit Freude in meine Übungsroutine eingebaut habe! Danke, Yuki!

  • @user-lx7qx6ce5h
    @user-lx7qx6ce5h Жыл бұрын

    STEP4→左右差なく、二の腕~脇の下~体側まで、しっかり伸ばせて心地よくストレッチできました🧘 🐸カエル立ち腹筋🐸脇腹の筋肉が喜んでます😆✨👍♥️ 遅くなりましたが、ゆうき先生···チャンネル登録者数㊗️200万人達成🎊おめでとうございます🎉🎉🙇

  • @user-sd3kd6rl5v
    @user-sd3kd6rl5v Жыл бұрын

    このメニューも良いですね! ナイキのポーズ、始めた頃は苦しくて出来なかったのに、だんだん出来る様になってきました。 万歳はフラフラしないで出来るようになりました! ゆうき先生の体操サイコーです! ありがとうございます!

  • @svetlanayatsenko6538
    @svetlanayatsenko6538 Жыл бұрын

    Бесконечная благодарность за Вашу заботу о нас🤓🙏

  • @gyounce1
    @gyounce1 Жыл бұрын

    Your workouts are so fun and effective. Thank you 💝!!

  • @oxanalifeinfrance
    @oxanalifeinfrance Жыл бұрын

    thanks a lot for what you do

  • @mariadelourdeslurdinha8024
    @mariadelourdeslurdinha8024 Жыл бұрын

    Olá! Aqui do Brasil. Maravilhoso estes exercícios! Já estou sentindo os resultados!! Gratidão!😁

  • @amisaman046
    @amisaman046 Жыл бұрын

    Thank you for sharing.

  • @dilshodabdushukurov902
    @dilshodabdushukurov902 Жыл бұрын

    아주 좋아

  • @daisymultiface1329
    @daisymultiface1329 Жыл бұрын

    Lo harè despues del invierno 😊 . Ahora tengo frio !! ... gracias . Bendiciones 1000 🙆

  • @luciagiann7356
    @luciagiann7356 Жыл бұрын

    Bravo 👏🏻

  • @carolinecarol6399
    @carolinecarol6399 Жыл бұрын

    Sensacional!! Saudações do Brasil!

  • @termezchanka
    @termezchanka Жыл бұрын

    Благодарю

  • @conyrueda8314
    @conyrueda8314 Жыл бұрын

    Hola Ojalá hubiera subtítulos en español, como en tus primeros videos, siempre explicas el porqué de los ejercicios

  • @silvanaaugustadocarmo8219
    @silvanaaugustadocarmo8219 Жыл бұрын

    Bom dia 👏👏🇧🇷

  • @user-du1nu9in6k
    @user-du1nu9in6k Жыл бұрын

    まだまだ筋肉の声まで聞けませんが😅この頃伸びたり伸ばしたりしている時気持ちいいなあって思うようになり伸ばしたいなあねじりたいなあって思うようになりました

  • @user-ky8lp1bl4q
    @user-ky8lp1bl4q11 ай бұрын

    カエル足 4:47~

  • @Olenka__
    @Olenka__ Жыл бұрын

    Здравствуйте! Спасибо! Включите, пожалуйста [сс] субтитры русские. 🇷🇺

  • @user-gz6ub4nv6l
    @user-gz6ub4nv6l Жыл бұрын

    GOD YOUR BLESSED 😂😇🇺🇦

  • @clairvoyant896
    @clairvoyant896 Жыл бұрын

    👍

  • @yolandagamboa1386
    @yolandagamboa1386 Жыл бұрын

    Hola Yuki!!!! Desde Uruguay, saludo!!

  • @4_4_4..
    @4_4_4.. Жыл бұрын

    يوكي من فضلك... كيف يمكن عمل برنامج من تمارينك؟

  • @yasminayas9352
    @yasminayas9352 Жыл бұрын

    🥰🥰🥰🥰🥰🥰🥰

  • @paquielajaqueline7007
    @paquielajaqueline7007 Жыл бұрын

    🤗✨❤️

  • @ceneltatik
    @ceneltatik Жыл бұрын

    helloo helllooo fren

  • @geetajain5433
    @geetajain5433 Жыл бұрын

    English translation

  • @samirsamir8673
    @samirsamir8673 Жыл бұрын

    😍👍🌹☺😊

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