Beginners Guide to Yoga Blocks - How to Use Yoga Blocks
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Like the blocks featured in this video? Get your hands on eco-friendly yoga blocks that respect both your practice and mother Earth, found cheapest on Amazon here: amzn.to/2TfO5ym
What are yoga blocks and how do you use them? Most people think if you use yoga blocks in your practice that means you're "bad" at yoga. This is totally not the case! In this video, yogi Sarah Greenberg walks us through how to use yoga blocks.
-Made from non-toxic, eco-friendly foam
-All natural
-Also comes in cork and bamboo!
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Пікірлер: 60
Not even a minute in and my mind is blown. Three levels?! Probably shouldn’t brag I didn’t realize that before....
Thank you. This is a good intro to the blocks that I had no idea what to do with.
Great video!!! I just purchased yoga blocks for the first time I’ve been wanting to learn the art and understanding of yoga.
This video is grounded and uplifting at the same time
Just over a year into my yoga journey, I bought two blocks. I don't know why, I just wanted a bit of variation and the pose held by the lady pictured on the packaging looked attainable. However, I quickly realised that I didn't really have a clue how to use them. Your video has provided me with some clear starting points, easy to follow and without intimidation. Thank you.
I am 64...and your soft spoken encouraging words are BEAUTIFUL. I used to do yoga till my early 20s n ups n downs in life not done so n body struggles with stiffness n diabetes n weight issues...this video definetely useful as not used blocks before.thank you again.
Starting out in yoga and this video provides very helpful information. Thank You!
Thank you I'm a beginner and this was never explained in class.. but I knew it helped just didn't know how.
This was a super helpful video, thank you so much!
Beautiful video:) this is what I’m always using teachers training. Some neat new ideas
Just starting my yoga journey. This was very quick and helpful.
@YogaLifestyles
6 жыл бұрын
Hey Trudy! We're so delighted this video served you. Thanks for checking it out :)
Super helpful, thanks!
This was soooo helpful!
Thank you very much. Very helpful
Thank you for your really helpful video, I have Cauda equina syndrome and I'm very restricted in how and what exercises to do. Im yet to start my yoga but when I do I think using blocks will be beneficial. Blessings x
This was super helpful. Great vid!
@YogaLifestyles
5 жыл бұрын
Thank you!!
Thank you that was very helpful :) x
Just started yoga recently and loving it x ordered my blocks 😀🧘♀️
@YogaLifestyles
6 жыл бұрын
Hey Frances, that's wonderful! We're so glad our video could serve your yoga journey :)
Thank you it works for me 💜🌙
Basically iIt is very helpful video, especially for people just started yoga. But I belive, that wood blocs much better provide support in standin poses. And in a sitting forward position, it would be useful as well to use a belt to align the back.
Thank you! 💚
Great video..Thankyou..saved n subd..!!
Thank you 🙏
Thank you this was very helpful . Great video .
Hello. I have a question regarding the yoga block: what kind of yoga block do you recommend: softer or harder? Thank you
Nice Mam, Thank You.
Wow love the Yoga mat where did you get it from? any ideas people? 😜 thanks
Great....
gorgeous studio.
@YogaLifestyles
5 жыл бұрын
Thank you!
Where can I get that yoga mat?!! So pretty!!!
Good explain
Which yoga block to buy...foam, cork or wooden? I'm a beginner but I have to use the same for long!
wow! you have explained them really well. Awesome, I have ordered 2 blocks today and two belts as well. I was not sure why my instructor insisted me to order them but now I know. Btw can you suggest how the belts are going to be used? Thanks again :)
@YogaLifestyles
5 жыл бұрын
Hi Manish! Thank you so much. We actually do have a video tutorial for how to use yoga straps, is that what you meant? I've included it here: kzread.info/dash/bejne/paSbxrGoXdaqnbw.html&
I love my ZURA YOGA Blocks!
@YogaLifestyles
6 жыл бұрын
Zura's products are on-point, glad you love them as much as we do! Do you have the foam blocks or have you tried the cork or bamboo blocks?
Thanks
Nice video
👏🏻
nice video
Pls mention duration of each pose
Do you have to have two blocks?
What if you only have one block?
@jana_lee
2 жыл бұрын
lmao
Why do you pronounce FORWARD like that?
Do you mind taking lord buddha of the floor and show some respect please
@elpelusaelpelusa
4 жыл бұрын
Important
Sarah has beautiful feet
Loved your video but the Buddha behind you must be higher than your own head otherwise this is an insult to Buddhism
@moxie86
4 жыл бұрын
😂
@elpelusaelpelusa
4 жыл бұрын
Important
@ResplendentSkull
3 жыл бұрын
Lol who cares its just a statue. It's not alive and I'm sure it doesn't mind
What's the deal with all these yoga people having Buddha behind them lol