How to Use a Yoga Strap: 11 Easy Tips
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Yoga Strap : Canada - amzn.to/3K0HFQZ | India - amzn.to/3jQLWfe
Here are a few asanas made easy with a Yoga Strap. Leave us your questions if you have any and we'll get back to you.
Here are the links for you :
1. 8 ft Strap
Canada : amzn.to/3YNcQUh | India : amzn.to/3IgBV4g
2.10 ft Strap
Canada : amzn.to/3IiVdGu | India : amzn.to/40LUBAd
#fitncalm
In this video we look at how yoga strap can help beginner to intermediate level practitioners.We look at the following poses:
0:00 : Intro
0:49 : 1. Paschimottanasana - Seated Forward Fold
1:42 : 2. Gomukhasana - Cow Face Pose
2:38 : 3. Rajakapotasana - Pigeon Pose
3:24 : 4. Naukasana |Boat Pose with a 6 ft strap
4:00 : 5. Naukasana with 8/10 ft strap
4:53 : 6. Supta Baddhakonasana - Reclined Butterfly Pose
6:03 : 7. Uttanapadasana - Raised Leg Pose 6ft strap
6:40 : 8. Uttanapadasana - Raised Leg Pose 8/10ft strap
7:10 : 9. Chaturangadandasana - Four Limbed Staff Pose
8:05 : 10. Bakasana| Kakasana - Crow- Crane Pose- Arm Balances
8:42 : 11. Ardhmatsyendrasana - Sitting Half Spinal Twist
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Пікірлер: 46
If you have any questions about yoga props leave them in the comments below
I love this so much it makes me feel better i like your energy ❤ thank you so grateful
Thanks for this informative video!
Thanks for this help.
Useful, thank you
Ultimate video
Owo you really great teaching madman
Great
oh my... I'm in love! Thank you for this- love the assistance for rajaK
@FitNCalm
2 жыл бұрын
You are most welcome :) Raja K becomes a lot easier with a yoga rope.
Bakasana you did very well 👏 👌
Top
Thank you so much. This was very nice. And your way of explanation is very gentle .
@FitNCalm
7 ай бұрын
You're very welcome! 🥰
Nice
Very very impressive way of explaining, Mam u r great. Thanks for providing useful information.
@FitNCalm
Жыл бұрын
I'm glad you found this information useful. Thank you for sharing your experience and for your kind words
Very clear explanation sis, hiw to do chakrasana while using rope sis..
Very informative.. Thank you ❤❤
@FitNCalm
9 ай бұрын
You’re welcome 😊
Beautifully explained
@FitNCalm
6 ай бұрын
Thank you so much 🙂
You are a great yoga Master and respect the practice being a beautifull and decent woman. NAMASTÉ 🙏
Thanks 🙏
@FitNCalm
2 жыл бұрын
You’re most welcome 😊
Mam Jo घुटना ऊपर आता है वही hand ऊपर जाता है गोमुख आसन में
Thank you😊
@FitNCalm
Жыл бұрын
You're welcome 😊
Very useful I just got a strap and looking for ideas
@FitNCalm
2 жыл бұрын
Glad it was helpful!
Thank u
@FitNCalm
2 жыл бұрын
You're so welcome Stephanie
🙏🙏🙏🙏🙏
10 feet belt online shopping link
Nice 👍 madam
Hi ma'm could you plz explain me how to do dhanur asana with yoga strap. ❤❤ 4 ur useful video.
@FitNCalm
Жыл бұрын
You can do it the same way that you do the pigeon pose. just that you are on your belly for dhanur. Do it with one arm and leg first and then do the other side.
10ft strap very good - all these I could not get this tech -for Uttanpadasana it is good - where 10ft strap available
@FitNCalm
11 ай бұрын
You can get it on amazon. i’ll share a link with you. Are you based in India or abroad?
Which material is used to make this strap?
@FitNCalm
Жыл бұрын
It’s cotton Supriya
@SupriyaMahato-kv2bg
Жыл бұрын
@@FitNCalm thanks for repling?
What is the length of your strap please
@FitNCalm
9 ай бұрын
The purple one is 6 feet long. You can also get 8feet or 10 feet straps as well
Thank you. Can you add more yoga focusing on the soles of the foot
@FitNCalm
3 жыл бұрын
Yes of course Steven! We have added one practice a few weeks back: kzread.info/dash/bejne/iHao1KiIir20Zrg.html We'll also be putting up another one next week. It'll be yoga for feet that can be done standing and will have a focus on the soles of the feet too. You can keep an eye out for it.