Afraid to start a new biologic medication? | 5 things to consider
Hi! These are 5 points that I've had to consider when I was nervous or concerned about trying a new biologic medication. They're in no particular order and they may not all resonate with you. They're just things to think about to support you in making decisions about starting a medication. Hope it helps!
TIME MAP:
00:00 Intro
01:11 Point 1
02:15 Point 2
04:56 Point 3 (My personal fave!)
09:01 Point 4
10:50 Point 5
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Share your experiences in the comments! That'll help other people who come across this video.
Yoga nidra (aka NSDR) is a restorative experience for the brain and body.
In this unique holistic practice, the brain goes through the various brain waves that occur during sleep while you remain awake and aware.
This allows for the physical body to rest deeply and rejuvenate like how it does during sleep. Except you are awake and aware during this process simultaneously. Science is now studying and verifying the positive effects yoga nidra has on the brain and body.
As you go into the slower brain wave states, the mind and body get to rest and restore in ways that are harder to do while going about our day (which is when the mind and body are mostly active).
Some awesome yoga nidras to start exploring:
5 minute yoga nidra: • 5 Minute Yoga Nidra | ...
10 minute yoga nidra: • Ten Minute Yoga Nidra ...
30 minute yoga nidra: • 30 Minute Yoga Nidra F...
Yoga Nidra for Insomnia/Sleep: • Yoga Nidra for Sleep
AND • Deep Sleep: Stardust Y...
Yoga Nidra for building an Inner Resource: • Yoga Nidra for the Inn...
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Check out my 3-MINUTE DAILY YOGA NIDRA JOURNAL
www.amazon.com/3-Minute-Daily...
Check out my Daily Gratitude and Joy Journal
www.amazon.com/dp/B0BKS678FD
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Пікірлер: 16
TIME MAP: 00:00 Intro 01:11 Point 1 02:15 Point 2 04:56 Point 3 (My personal fave!) 09:01 Point 4 10:50 Point 5
I’m going through yet another medication decision, this is exactly how I feel. I love your informative, compassionate, and insightfulness. I’m going to try diet change along with other things. So depressing when you are in pain. Thank you for your videos
im so happy i found you …newly diagnosed with lupus and RA
Thank you for posting these videos! I was diagnosed with ra in November and unfortunately, my dr wants to move towards biologics. I’ve already pushed it off twice now because I’ve panicked. Lol. I know at this next appointment, I need to make a decision, but it’s pretty terrifying right now.
You are so insightful 🙏🏻
What helps you when you need to make a decision on a new med or procedure?
@Southernsista208
4 ай бұрын
Videos n experiences like yours! Thank you SO very much for sharing!!! 😊
thank you for these videos .... they are much appreciated ..... thank you ! 🌻
I’ve been in the hospital now for two weeks. Starting sulfasalazine and am a bit concerned about side effects.
@RestfulRheum
11 ай бұрын
Sending blessings for your recovery 🌺 It's important thing to be concerned about. I trust that you and your provider will know if the benefits outweigh the risks for you.
Thank you söö much for this video, I saw some o your videos where you took humira, do you still take or other biological medication appreciate if you give some information on that ❤
@RestfulRheum
11 ай бұрын
I don't take Humira anymore but a lot of people do and it works for them. I'm on Simponi (a biologic like Humira) now but I haven't made a video about it. It's worked well for me. Not as hardcore as Remicade or Rituxan.
@riharahim9789
11 ай бұрын
@@RestfulRheum thank you söö much for information , waiting to see your video on this medication you take now ❤
@riharahim9789
11 ай бұрын
@@RestfulRheum thank you for feedback ❤
Omg i am so scared. What if i die when i get home😢. Mine is supposed to be in 2 weeks .. i might back out
@Jonases_20
3 ай бұрын
how are u now hun