Hello everyone, here is the link for the text version of this video on our website www.foodfitnessnfun.com/flax-seeds-for-hormonal-balance-and-weight-loss/#more-997

@nehaa6126

3 жыл бұрын

How to consume flax seed water..? you told in pcod diet plan

@kuttyvk4082

3 жыл бұрын

Very useful information. Thank you.👌👌👌🌹🌹🌹👍🙏

@mohammedzaid3495

3 жыл бұрын

can we consume chia seeds and flax seeds at a time

@srishtiyati8466

3 жыл бұрын

Rddrfsvd

@anomabarua2325

3 жыл бұрын

Hi, I loved the way you describe each detail. Can you please tell me if i want to mis the powder version with milk or soup or yogurt can i add it along with moringa powder? will it be an issue?

How to consume flax seeds starts from 7:09

@rojametla1459

3 жыл бұрын

U saved my time😁

@urmitachowdhury9457

3 жыл бұрын

thank u

@ERUMZEESHAN

3 жыл бұрын

that's how it is.😊

@MohitMBaral

3 жыл бұрын

Thank u

@quadrifouzia8479

3 жыл бұрын

Thank you

Excellent information....thank you for such detailed description & info....most useful

Thank you for your help and information. This really helped me to understand the do's and don't s in your videos and to do more collective research, again you thank you.

It's important information for our life.. Thank you mam.. Keep it up

Very helpful and comprehensive info provided in just one video. Great work. Subscribed

Wowww detail ma batya thanks so much I'll try.

Truly appreciate the content of this highly informative video. It answers so many questions that I had about these seeds. Thank you.

Manju, Thank you very much for your Detailed Explanation.

Thanks for sharing its very informative ☺👍

Very well informative video, I liked it the most

Thanks a lot for your informative video....very very helpful....this video cleared all my doubts about flaxseeds,🙏🏻🙏🏻👏👏

Very helpful information. Thanks a lot.

Thank you very much. I have just bought it yesterday. Your infomation is valuable to me. I hope the viewrs will benefit from it.

@anniewairimu9976

2 жыл бұрын

MY fren not all people understand her language, can you please let me know how to use.

Hi Mam, thank you so much for sharing your healthy recepies with us.

very informative video...i reduce & control my blood pressure mostly i consume with fruit yoghurt...

Great info very helpful thank you maam

The first ever nutrition youtuber, who actually gives the correct information straight to the point without dragging or unnecessary promotions.. much respect mam!!!😍😊😊

@fitfoodflavours6939

2 жыл бұрын

glad to hear that!

@rajapreetham0

2 жыл бұрын

She was blabbing 7 mins 😒

@excelsior7747

2 жыл бұрын

@@rajapreetham0 yeah her views are contrasting then others and apparently her viewers too 😀

@hassanmujtaba7252

2 жыл бұрын

Mam mera beta ko narrow arteries ka problem he ,wo ascard 75 once a day le raha he 7 years age he kya wo flax seeds le sakta he?

@shweta_sharma172

Жыл бұрын

was looking for genuine information regarding use of flax seeds . there are lot of crap videos but u explained in very simple way .

Hi 1st time watched your videos... Thank you so much for a detail explanation x

Thanq so much for the use of alsi. I didn't know so far. I will roast & make it powder.then I will take it . May God bless you!

So informative thanku for sharing . Actually I was about to start it but thanks to God watched this as I have hypothyroid.

Indeed I havw been using flax seeds.. Surprisingly my hair have grown surprisingly and have lost tremendous weight.

@irfanullakhan8159

3 жыл бұрын

How did you use flaxseed, with water or food?

@arshiyasultana9097

3 жыл бұрын

How did you use plz let us know

@arshiyasultana9097

3 жыл бұрын

And since when what's the duration

@sehargupta9946

3 жыл бұрын

How did you use it for hair?

@kanha2452

3 жыл бұрын

Tumhi kiti aani kadhi consume kel...

I highly recommend English subtitles for ur valuable words... Bt u given link below in description form... Tanq for link mam.....

Thanks for helpful information.

ਸ਼ੁਕਤਰੀਅਾ sister for great Information

Wonderful explanation 👏...she knows what she is saying...

Flax seeds , are a good source of several vitamins and minerals such as - Magnesium , Copper , Vitamin B1 , Vitamin E , Phosphorus.......etc. , very informative video.

@sushmitashukla8044

2 жыл бұрын

Does it work in weight loss

@monikasaini1981

Жыл бұрын

Yes

U are really great providing such a useful information thank you soo much😊❤️

Mam, I like your video about Flax seeds just now I subscribed to your channels hope your suggestion and video will change my body transformation and live a healthy life I am worried about my weight I want to lose anyhow even I want to keep my sugar and blood pressure level normal

Thank you ma'am .very informative video.👍

Such an informative video, thank you for sharing!! Highly informative 👍

Beautiful,thankyou,so informative

...Seems like a good analysis on the use of this seed...Thanks for sharing...;)

Thank you mam...very useful Information 👍

Thankyou

Thank you mam 🙏for your valuable information. Great work💞

Nicely explained. Thank you.

I use to consume Flex Seeds irregularly since 2020 ...but I understand today clearly d better tecnique to consume it...not only Flex Seeds but Pumpkin seeds also...thanks.

@wisemansaid5009

Жыл бұрын

Did you lost your libido like people says?

It was very informative Thank you Lots of love ❤️

I am following ur instructions and got helped in reducing gas or vat problem

MUCH THANKS FOR INFORMING SIDE EFFECTS

Thank you for sharing such a good and detailed information. Nicely explained each and every aspect of Flax seeds

@punit1698

3 жыл бұрын

Mam can u give me number

This is exactly why I follow you so religiously . So detailed and packed with useful information . Thanks Manju . Please keep making such amazing videos .🙏🤗

@khushboosingh3824

3 жыл бұрын

Ppp

@user-ig6jz7qk6f

3 жыл бұрын

I have been said to take 1teaspoon,so much constipation,take with curd at 3pm--3.30pm..let me know please🙏🙏

Food KZreadr actually giving useful information, how rare. Thank you for the video.

Thank you so much,very helpful video

Hi di meri favourite di🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

Hlw Mam,, first if all I really love the way you explain everything deeply seriously it helps alot,,mam I am the patient of gasterities and bleeding eroisons so can i consume flax seeds,,I have hemmorhagic sever gasterities should i consume them on roasted form or should i consume them after soaked plz mam reply must

@ibraheemmohsin1373

11 ай бұрын

Not,no,not at any cost

Thanks for the details 👍🙏

Thnx soo much its a helpfull vidio God bless you sis.💞

Thanks Dr vivek for ur 2 best salt intake sho w

To be best knowledge gained. Just perfect ; all the doubts that i had in my mind is all cleared. 🙏🏻 Thank you for your constant informative videos to help us 💕💕

@rajasami7977

2 жыл бұрын

Bbjiigg. Toy

VERY VERY VERY HELPFUL VIDEO MAM 😇😍🥰( ME JO KUCH JANNA CHAHTA THA VO DAB PATA CHL GYA THANKS 🙏)

Thank you ❤❤❤❤

Very informative video, thank you

well explained with dedication!

@bisnathbaboolal611

2 жыл бұрын

Are there benefits from soaking flax seeds together with other seeds , for a couple of hours also with rolled oats

Informative and value able program

Thanks for complete information

Cover almost all points...thank u

I regularly consume Fex Seeds....as you say in small qantity n roasted. This video gives me much more information which was not known to me before. Thanks a lot madam.

@rupeshsurve2872

2 жыл бұрын

We should eat empty stomach

@cookwithammi9758

2 жыл бұрын

Milk k sat k sath kesse Lena hai

I grind my flax seeds in a coffee bean grinder and add them to my apple sauce and eat. Have lowered my A1C by two points in three months.

Thank you very much for explaining properly. I was waiting to know how to use it in a correct way.

Thanks for this informative video...It would be great if you create a playlist for pregnancy diet...

flex seed is used in Bihar in rosted form added salt and rosted cumin seed . It is consumed in poweder form diluted in water . people take it with boiled rice or chapati. it is also tasty

@explorerworld528

2 жыл бұрын

Thanx for this i an gonna make it

@369aryas

Жыл бұрын

Yes thisiyori bhi bnate hai fry karke

Thank you so much mam for such a informative vdo ❤️

Nice information.. Thanks🌹

Hi Can we consume flax seeds with fruits ?

Thanks mam .. you are superb ,...i have many questions before this vedio but i have all answers

Well explained thanks

Thank you Mam it was really informative and helpful for me .

Ma’am I love 💕 your all videos they all aww I got organic ground flackseed 5 pound from on line I been using for long times 🇺🇸

Ma'am please tell what is best time to take flaxseed oil? With Lunch or dinner

Thank you so much God bless you very needful message n very good explain

Thank you for sharing good tips .

Thanks very much. Send me information about Chia seeds & benefits, how to consume it ? Thanks

@jahanarafaizal2023

3 жыл бұрын

kzread.info/dash/bejne/fql7p5WGadLOiLA.html

Very good explanation.Please let me know how much quantity of millets should be consumed for 58 yrs in cup measurements.I have started to have millets.Are millets gods for thyroid patients & diabetics.

😊💐 Thank you,Dear respected madam 🙏

Thank you so much for the information madam

Madam....very thankful to you for this video...I have been eating flaxseeds for years, this is the first and only time I have heard of roasting them. With alllll the info out there your video has been the most informative and concise.

@donaannaninan1636

Жыл бұрын

Do you suffer from constipation

@preetikumari1907

Жыл бұрын

In bihar, we roast them just like nuts n then grind in fine powder. For consuming, we had it with rice or roti with bit of salt n sarso oil .tastes yummm

Thanks sister for very useful information about linseed/ flaxseed Alsee one and same thing. What about it’s oil intake. It’s also used for seasoning of Cricket bat. 🌹🌻🌺🌸🌼

Running to eat it thanks alot doc

Thanks for nicely explained

Flax seeds information is so confusing 😭 every video has contrasting details 😭

@priyankapattanaik5414

3 жыл бұрын

No need to consume ,for best

@srashtishesha7162

3 жыл бұрын

@@siddhisanap589 can you pls tell me the way u consume this bcoz I m having the same issue

@siddhisanap589

3 жыл бұрын

@@srashtishesha7162 roast the flaxseeds and grind them in a powder form and consume 1spoon in bowl of water in the morning and 1spoon in the night everyday ( this is how I consume)

@moo9293

2 жыл бұрын

@@siddhisanap589 can we consume without roasting them?

@borissarkar4459

2 жыл бұрын

@@priyankapattanaik5414 exactly

How to use it when suffering from hormonal issues

Bht time bad kisi smjhdar bandi ko youtube ko dekha hai i like u mam bht acha guide kia

Thanku so much nice information

thank you for posting, i needed this in english, i found this link below especially useful as there are no english subtitles on the video

@minakshiphukon4761

3 жыл бұрын

English me bohut he

@dialyinfomskillsothers

9 ай бұрын

Hi

Great video as always : ) Please also consider bone health and over all body health video for vegans and lactose intolerants.

@sarwatjahan681

3 жыл бұрын

Kia ye milk ma mix kr k p skty hn plz reply.

@jahanarafaizal2023

3 жыл бұрын

kzread.info/dash/bejne/gKh7q9NrianMd9I.html

@ramanshergill5604

3 жыл бұрын

kzread.info/dash/bejne/aqF83KOzY9Obdco.html

@ramanshergill5604

3 жыл бұрын

@@jahanarafaizal2023 kzread.info/dash/bejne/aqF83KOzY9Obdco.html

@madhurinalawade8965

3 жыл бұрын

@@jahanarafaizal2023 yes you can

very good info. cautious presentation.

Thank you so much 🙏🙏🙏🙏

Please do a video on hypothyroidism

V very informative video God bless you

zabardast ...boht achy se batya excellent

Hai mam can we consume flax seeds powder mixed in butter milk

❤

Thanks Ma'am ♥️👏

Zaberdust informative video JazakAllAh

You provide very informative videos plz mujy y bata dyn k kia hm flex seeds ko sonf.zera.orajwayn k oowder k sat ly sakty hain .

@jahanarafaizal2023

3 жыл бұрын

kzread.info/dash/bejne/i6ios7aFlcm2Zqg.html

Brilliant! I'm going to try it 😊

@anisharajput4611

3 жыл бұрын

Did you get results??

@shabnamjanet7467

3 жыл бұрын

Aap ny try kiya

Very informative thx

Congratulations you are the Lucky one from that 1%👍