Benefits Of Flax Seeds For Thyroid Disease - Risk And Solution Of Using Flaxseeds ?
Flax Seeds Are Considered A Superfood These Days Because They Are Packed With Several Nutrients, Fibre, And Plant-Containing Compounds, Which Have Shown In Research Studies To Provide Several Health Benefits.In This Video, Dr.Anshul Gupta MD, Talked About The Benefits Of Flaxseeds For Thyroid Patients, The Risk Of Using Flaxseeds, And What Are The Solutions To That ?
00:00 Introduction
01:25 Benefits Of Flax Seeds For Thyroid Disease
05:19 Risk Which is Associated With Flax Seeds
06:22 Solution For Associated Risk
07:37 Summary
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About Dr.Anshul Gupta MD -
Dr. Anshul Gupta Md Is Board-certified Family Medicine Physician, With Advanced Certification In Functional Medicine, Peptide Therapy And Also Fellowship Trained In Integrative Medicine.He Has Worked At The Prestigious Cleveland Clinic Department Of Functional Medicine As Staff Physician Alongside Dr. Mark Hyman.He Believes In Empowering His Patients To Take Control Of Their Health And Partners With Them In Their Healing Journey.
He Now Specializes As A Thyroid Functional Medicine Doctor, And Help People Reverse Their Unresolved Symptoms Of Thyroid Dysfunction.
Disclaimer-
This Video Is For Entertainment ,general Information, And Educational Purposes Only. This Is Not A Medical Video And It Shouldn’t Be Considered A Medical Advice. You Should Not Make Any Changes To Your Medications Or Health Regimens Without First Consulting A Physician. It Should Not Be Used To Self-diagnose And It Is Not A Substitute For A Medical Exam, Treatment, Diagnosis, Prescription, Or Recommendation. If You Have Any Questions Please Consult With Your Current Primary Care Provider. Dr. Anshul Gupta Or Anshulguptamd Are Not Liable Or Responsible For Any Advice, Course Of Treatment, Diagnosis, Or Any Other Information, Services, Or Product You Obtain Through This Video Or Any Links, Websites Shared In This Video Or Channel.
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Пікірлер: 90
Hi Dr. Gupta. I was diagnosed with Hyperthyroidism in 2018. My Specialist Dr. Singh was very Informative about this sickness. After a blood test he decided to prescribed medication. Although the thyroid was under control he told me to continue taking my medication as I was having a lot of stress in my life because my husband has Parkinson and I was taking care of him. I did continue with my medication but also I decided to Research the kind of Foods that I should be taking. All the food and supplements that you mentioned in your Video I have been taking. I just want to Thank you for letting all your Viewers know that these Foods and Supplements will help Everyone as it indeed helped me. Knowing what to use in any Sickness is very important in our overall health. Thank you
@AnshulGuptaMD
Жыл бұрын
You are so welcome
Thanku dr gupta . I have cleared all my doubts about flax seeda after listening this video . Thanks again
Excellent sir. Very informative. Many doctors videos confuses a lot. But u explained in a very clear way ,how to use it , safe method of having it. Thank you so much ,Sir.😊, 🙏
Im a clinical nutritionist from US n have hypothyroidsm but i dont roast the flaxseeds cause they turn rancid...iv been consuming flaxseed, garlic n roasted organic sesame seed ground chutney for years but my thyroid reports are absolutely inorder... besides iv never experienced hair loss or weight gain.. perfectly fine.
Thank you, informative👍🏻
Thank you for clearing up my doubts Dr. Gupta.
Great video!!! Thank you for clearly describing the flaxseeds benefits and risks for thyroid disease!!!
Thank you Dr.I will tried rosted flaxseed.
Thk u for clearing doubts for thyroid patient
@AnshulGuptaMD
Ай бұрын
Your Welcome!
Thanks Dr Gupta for sharing such wonderful information. 🙏
Ohh what a relief ☺️ Thank you Doctor 🙏 Your videos has always been helpful and eye opening to many more including me. Keep up the good job 👏
Wouldn't heating up the flax seeds destroy the Omega threes? Also, what about chia? If phytic acid is a problem what other foods should we avoid or heat up? Thanks would also like some information on some of the super powders that I'm taking like mucuna, shatavari, trifolia, and red maca, thanks it's important that you answer because I've been doing reflects a lot for year's
@MyPlanet123
6 ай бұрын
Just soak them in water for 30 min before consuming.. Don't roast
Should I roast it in the oven up to 130 degrees celsius or how to heat the flaxseeds up to 130 degrees? And how many minutes must I maintain the attained heat? Thank you so much for answering I ordered your book from amazon and your advice is a great gain Thank you from Germany
@tessmoore3762
2 ай бұрын
Yes, that's about 260 degrees F.
Hi doctor! May I can take flax seeds when I take thyroid medicine. I am 8 years old. I have hypothirodisom.
Thank you Dr ,it's a good information .I always two table spoon roasted fls I used.
Very informative sir thanks for sharing with us 🙏
Thank you for your indepth knowledge.
@AnshulGuptaMD
5 ай бұрын
Your Welcome!
Thank you Dr Gupta and God bless you for your good advice ❤❤❤
Thank you Dr Gupta! Very valuable information .
Thank you so much sir it was very informative 🙏
Thank you Dr Gupta
Thanks for info,sit🌺
Thank you so much doctor gaaru for ur wonderful information
@AnshulGuptaMD
6 ай бұрын
You're most welcome
Thank you so much doctor❤
Valuable information
@AnshulGuptaMD
3 ай бұрын
Thank You 😊
Ok thanks 🙏🌹❤ now I can use without fear.. 👌👍
Thank you
@saloniverma7374
Жыл бұрын
@@AnshulGuptaMD 😊
Thanks a lot
How about soak them for 8 hrs, reduce physical acid after soaking
Thank you so much 🙏
Sir how many days it takes to heal GIT issues (protein digestion,bloating,brain fog),once I start medication .iam taking thyrox 75mg since 7 months but not found any improvemeent in these issues pls .....tell me .
Wow thank you so much doctor God bless you 🥰
Thank you so much 😊
Thank you doc😊
Thanks a lot ❤❤🙏🙏🙏
@AnshulGuptaMD
3 ай бұрын
You're welcome 😊
Dr i have hypothyroid since 25 yrs and never had brain fog.But last 2 yrs I have rheumatoid arthritis and I take methatraxate for it which causes brain fog ..So which supplements I should take since I have thyroid and R A .please answer me i would be very thankful. GOD BLESS YOU.
Thanks Dr its a wonderful information become i am thyroid P God bless you
Thank you so much Sir for explaining so clearly
@AnshulGuptaMD
Жыл бұрын
You are most welcome
If you is a stroke patients and some time your kidney function it is good for stroke patients it will affect your kidney if you used it please for your advice
Thanks dear doctor 🏥❤
@AnshulGuptaMD
7 ай бұрын
You're welcome 😊
Hello Dr I have hypothyroidism and taking euthyrox 25 since last 5 years.i want to know can I consume Brazil nut? I have hair thinking and dark spots on my face.can u suggest treatment.
hi doctor , what about the capsule flaxseed . hot to take it? is it good for thyroid nodules . my lab test ft3 ft4 and tsh were all normal. thanks
I have Hashimotos - but my food intolerance test was intolerant to flaxseed. I've been taking flaxoil ever since, what do you say
Is ghee good for throidites? Doctor plz reply
😊thank you 😊
Thanks
im taking levothyroxine ,Doc,,is it ok to take ferrous sulfate?because im lowblood
Thankyou sir 🙏🏻🙏🏻🙏🏻
Very good information Sir
@AnshulGuptaMD
6 ай бұрын
Thank You !
Thank u sir
I have Graves disease. Was given RAI & now my thyroid is not working at all.
I have variation in tsh can i take flaxseed
🎉 hi doc how much i put in the cup 1teaspoon or 2 i take before sleep or in morning bfore i drink cofe .thank doc. Its medelyn.i have a goiter more than 10yrs its outside.the doctor her in lsrael want operation but i don't want.
Normally we get roasted flax seeds. Do we still need to roast them again at home
I also have Alpha Lipoic acid.
I m hypo thiriod can i use
Tq sir 🎉
Dr Gupta can I boil the flax seeds for 15 ‘
I heard if you heat up flaxseed omega 3 gets lost.
I boil it and drink the gel
Can you not just use an alternative form of omega 3 ?
Thank you. I have a bag of ground flaxseed.ill be adding that to either my food or protein shakes when I make them. My thyroid is so low I can't hardly pee. Wth?? 😳 I'm only taking LDN to help my thyroid. Thyroid meds make my hair fall out on any dose.
Doctor, my thyroid gland removed.both sides. Every day I take 100 mg thyroxine tablet. Is flax seeds good for me?
@stacyzimmerman9046
2 ай бұрын
I would like to know too
Hi Docter
Has anyone been able to reduce their levothyroxin intake by changing their diet or adding omega3, flaxseeds, chia seeds, selenium, zinc and coq10? I have been on all this for more than a year and no difference to my hypothyroid. Same amount of levothyroxin.
@user-mx4mw5ft6x
8 ай бұрын
Did you try vitamin D3 with k2
But another dr Gupta said, Don't use the flaxceeds, specially thyroid patients. Please
too complicated am not eating flax seed then
@monirakhatun2731
7 ай бұрын
If I boil flaxseed with water then it will safe for me, I am a hypothyroid patien.
Roast flaxseed for 15 minutes? How is that? It will just get burnt with in a minute or so.
A Doctor with Substance.
Doctor what is parathyroid test
Thank you
Thank you
@AnshulGuptaMD
6 ай бұрын
You're welcome