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Benefits Of Flax Seeds For Thyroid Disease - Risk And Solution Of Using Flaxseeds ?

Flax Seeds Are Considered A Superfood These Days Because They Are Packed With Several Nutrients, Fibre, And Plant-Containing Compounds, Which Have Shown In Research Studies To Provide Several Health Benefits.In This Video, Dr.Anshul Gupta MD, Talked About The Benefits Of Flaxseeds For Thyroid Patients, The Risk Of Using Flaxseeds, And What Are The Solutions To That ?
00:00 Introduction
01:25 Benefits Of Flax Seeds For Thyroid Disease
05:19 Risk Which is Associated With Flax Seeds
06:22 Solution For Associated Risk
07:37 Summary
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About Dr.Anshul Gupta MD -
Dr. Anshul Gupta Md Is Board-certified Family Medicine Physician, With Advanced Certification In Functional Medicine, Peptide Therapy And Also Fellowship Trained In Integrative Medicine.He Has Worked At The Prestigious Cleveland Clinic Department Of Functional Medicine As Staff Physician Alongside Dr. Mark Hyman.He Believes In Empowering His Patients To Take Control Of Their Health And Partners With Them In Their Healing Journey.
He Now Specializes As A Thyroid Functional Medicine Doctor, And Help People Reverse Their Unresolved Symptoms Of Thyroid Dysfunction.
Disclaimer-
This Video Is For Entertainment ,general Information, And Educational Purposes Only. This Is Not A Medical Video And It Shouldn’t Be Considered A Medical Advice. You Should Not Make Any Changes To Your Medications Or Health Regimens Without First Consulting A Physician. It Should Not Be Used To Self-diagnose And It Is Not A Substitute For A Medical Exam, Treatment, Diagnosis, Prescription, Or Recommendation. If You Have Any Questions Please Consult With Your Current Primary Care Provider. Dr. Anshul Gupta Or Anshulguptamd Are Not Liable Or Responsible For Any Advice, Course Of Treatment, Diagnosis, Or Any Other Information, Services, Or Product You Obtain Through This Video Or Any Links, Websites Shared In This Video Or Channel.
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Пікірлер: 90

  • @user-uw5pi5ku4b
    @user-uw5pi5ku4b Жыл бұрын

    Hi Dr. Gupta. I was diagnosed with Hyperthyroidism in 2018. My Specialist Dr. Singh was very Informative about this sickness. After a blood test he decided to prescribed medication. Although the thyroid was under control he told me to continue taking my medication as I was having a lot of stress in my life because my husband has Parkinson and I was taking care of him. I did continue with my medication but also I decided to Research the kind of Foods that I should be taking. All the food and supplements that you mentioned in your Video I have been taking. I just want to Thank you for letting all your Viewers know that these Foods and Supplements will help Everyone as it indeed helped me. Knowing what to use in any Sickness is very important in our overall health. Thank you

  • @AnshulGuptaMD

    @AnshulGuptaMD

    Жыл бұрын

    You are so welcome

  • @savitagupta4906
    @savitagupta4906 Жыл бұрын

    Thanku dr gupta . I have cleared all my doubts about flax seeda after listening this video . Thanks again

  • @jacquelinelathadavid1366
    @jacquelinelathadavid13663 ай бұрын

    Excellent sir. Very informative. Many doctors videos confuses a lot. But u explained in a very clear way ,how to use it , safe method of having it. Thank you so much ,Sir.😊, 🙏

  • @minasindhkar6433
    @minasindhkar64336 ай бұрын

    Im a clinical nutritionist from US n have hypothyroidsm but i dont roast the flaxseeds cause they turn rancid...iv been consuming flaxseed, garlic n roasted organic sesame seed ground chutney for years but my thyroid reports are absolutely inorder... besides iv never experienced hair loss or weight gain.. perfectly fine.

  • @Rubymycutiecat
    @Rubymycutiecat4 күн бұрын

    Thank you, informative👍🏻

  • @hellegilbert3000
    @hellegilbert3000 Жыл бұрын

    Thank you for clearing up my doubts Dr. Gupta.

  • @nutrition-with-DrNina
    @nutrition-with-DrNina2 ай бұрын

    Great video!!! Thank you for clearly describing the flaxseeds benefits and risks for thyroid disease!!!

  • @zainababdulkarim8121
    @zainababdulkarim81218 күн бұрын

    Thank you Dr.I will tried rosted flaxseed.

  • @048_sohailahmed7
    @048_sohailahmed7Ай бұрын

    Thk u for clearing doubts for thyroid patient

  • @AnshulGuptaMD

    @AnshulGuptaMD

    Ай бұрын

    Your Welcome!

  • @pamsund9712
    @pamsund9712 Жыл бұрын

    Thanks Dr Gupta for sharing such wonderful information. 🙏

  • @reenarai6118
    @reenarai61182 ай бұрын

    Ohh what a relief ☺️ Thank you Doctor 🙏 Your videos has always been helpful and eye opening to many more including me. Keep up the good job 👏

  • @Sara-od2li
    @Sara-od2li Жыл бұрын

    Wouldn't heating up the flax seeds destroy the Omega threes? Also, what about chia? If phytic acid is a problem what other foods should we avoid or heat up? Thanks would also like some information on some of the super powders that I'm taking like mucuna, shatavari, trifolia, and red maca, thanks it's important that you answer because I've been doing reflects a lot for year's

  • @MyPlanet123

    @MyPlanet123

    6 ай бұрын

    Just soak them in water for 30 min before consuming.. Don't roast

  • @Pninau94
    @Pninau94 Жыл бұрын

    Should I roast it in the oven up to 130 degrees celsius or how to heat the flaxseeds up to 130 degrees? And how many minutes must I maintain the attained heat? Thank you so much for answering I ordered your book from amazon and your advice is a great gain Thank you from Germany

  • @tessmoore3762

    @tessmoore3762

    2 ай бұрын

    Yes, that's about 260 degrees F.

  • @womensvlog3999
    @womensvlog39995 ай бұрын

    Hi doctor! May I can take flax seeds when I take thyroid medicine. I am 8 years old. I have hypothirodisom.

  • @nigatkassahaile5572
    @nigatkassahaile55723 ай бұрын

    Thank you Dr ,it's a good information .I always two table spoon roasted fls I used.

  • @rashmishukla6768
    @rashmishukla67684 ай бұрын

    Very informative sir thanks for sharing with us 🙏

  • @mjafferquadri
    @mjafferquadri5 ай бұрын

    Thank you for your indepth knowledge.

  • @AnshulGuptaMD

    @AnshulGuptaMD

    5 ай бұрын

    Your Welcome!

  • @kavitasaxena2684
    @kavitasaxena2684 Жыл бұрын

    Thank you Dr Gupta and God bless you for your good advice ❤❤❤

  • @zmartz50
    @zmartz50 Жыл бұрын

    Thank you Dr Gupta! Very valuable information .

  • @prannoybanerjee5049
    @prannoybanerjee50495 ай бұрын

    Thank you so much sir it was very informative 🙏

  • @maryjacintha3549
    @maryjacintha3549 Жыл бұрын

    Thank you Dr Gupta

  • @user-bd1fp4lw2z
    @user-bd1fp4lw2z3 ай бұрын

    Thanks for info,sit🌺

  • @shobhagadeela4905
    @shobhagadeela49056 ай бұрын

    Thank you so much doctor gaaru for ur wonderful information

  • @AnshulGuptaMD

    @AnshulGuptaMD

    6 ай бұрын

    You're most welcome

  • @Priyakatta-10
    @Priyakatta-10Ай бұрын

    Thank you so much doctor❤

  • @shivakantjha3718
    @shivakantjha37183 ай бұрын

    Valuable information

  • @AnshulGuptaMD

    @AnshulGuptaMD

    3 ай бұрын

    Thank You 😊

  • @gitadas2322
    @gitadas2322 Жыл бұрын

    Ok thanks 🙏🌹❤ now I can use without fear.. 👌👍

  • @saloniverma7374
    @saloniverma7374 Жыл бұрын

    Thank you

  • @saloniverma7374

    @saloniverma7374

    Жыл бұрын

    @@AnshulGuptaMD 😊

  • @AgathaCOnu
    @AgathaCOnu11 ай бұрын

    Thanks a lot

  • @shaligramneupane17
    @shaligramneupane1726 күн бұрын

    How about soak them for 8 hrs, reduce physical acid after soaking

  • @sandakelumfonseka3200
    @sandakelumfonseka32003 ай бұрын

    Thank you so much 🙏

  • @ganeshshivraj417
    @ganeshshivraj417 Жыл бұрын

    Sir how many days it takes to heal GIT issues (protein digestion,bloating,brain fog),once I start medication .iam taking thyrox 75mg since 7 months but not found any improvemeent in these issues pls .....tell me .

  • @jnkhan4779
    @jnkhan4779 Жыл бұрын

    Wow thank you so much doctor God bless you 🥰

  • @Blue-rf6yf
    @Blue-rf6yf4 ай бұрын

    Thank you so much 😊

  • @vynecrixelocenar9233
    @vynecrixelocenar92332 ай бұрын

    Thank you doc😊

  • @user-xc7cn6ql2s
    @user-xc7cn6ql2s3 ай бұрын

    Thanks a lot ❤❤🙏🙏🙏

  • @AnshulGuptaMD

    @AnshulGuptaMD

    3 ай бұрын

    You're welcome 😊

  • @sofiakhan6150
    @sofiakhan6150 Жыл бұрын

    Dr i have hypothyroid since 25 yrs and never had brain fog.But last 2 yrs I have rheumatoid arthritis and I take methatraxate for it which causes brain fog ..So which supplements I should take since I have thyroid and R A .please answer me i would be very thankful. GOD BLESS YOU.

  • @rubinageorge4395
    @rubinageorge4395 Жыл бұрын

    Thanks Dr its a wonderful information become i am thyroid P God bless you

  • @Ksm1984
    @Ksm1984 Жыл бұрын

    Thank you so much Sir for explaining so clearly

  • @AnshulGuptaMD

    @AnshulGuptaMD

    Жыл бұрын

    You are most welcome

  • @lorraineapril
    @lorraineapril3 ай бұрын

    If you is a stroke patients and some time your kidney function it is good for stroke patients it will affect your kidney if you used it please for your advice

  • @humsaragv2046
    @humsaragv20468 ай бұрын

    Thanks dear doctor 🏥❤

  • @AnshulGuptaMD

    @AnshulGuptaMD

    7 ай бұрын

    You're welcome 😊

  • @chhayashrimankar5513
    @chhayashrimankar5513 Жыл бұрын

    Hello Dr I have hypothyroidism and taking euthyrox 25 since last 5 years.i want to know can I consume Brazil nut? I have hair thinking and dark spots on my face.can u suggest treatment.

  • @m.l.adriano4465
    @m.l.adriano446511 ай бұрын

    hi doctor , what about the capsule flaxseed . hot to take it? is it good for thyroid nodules . my lab test ft3 ft4 and tsh were all normal. thanks

  • @jasleenkaur7304
    @jasleenkaur7304 Жыл бұрын

    I have Hashimotos - but my food intolerance test was intolerant to flaxseed. I've been taking flaxoil ever since, what do you say

  • @jnkhan4779
    @jnkhan4779 Жыл бұрын

    Is ghee good for throidites? Doctor plz reply

  • @gosisitt
    @gosisitt Жыл бұрын

    😊thank you 😊

  • @user-pf1kp7jt2k
    @user-pf1kp7jt2k8 ай бұрын

    Thanks

  • @kendrichramos1015
    @kendrichramos1015 Жыл бұрын

    im taking levothyroxine ,Doc,,is it ok to take ferrous sulfate?because im lowblood

  • @honeycomb849
    @honeycomb849 Жыл бұрын

    Thankyou sir 🙏🏻🙏🏻🙏🏻

  • @jyotianchi8843
    @jyotianchi88437 ай бұрын

    Very good information Sir

  • @AnshulGuptaMD

    @AnshulGuptaMD

    6 ай бұрын

    Thank You !

  • @thenameisuday271
    @thenameisuday2714 ай бұрын

    Thank u sir

  • @VickyGoss
    @VickyGoss4 ай бұрын

    I have Graves disease. Was given RAI & now my thyroid is not working at all.

  • @ananyaganiga5627
    @ananyaganiga56275 ай бұрын

    I have variation in tsh can i take flaxseed

  • @medelynbermejo6761
    @medelynbermejo676111 ай бұрын

    🎉 hi doc how much i put in the cup 1teaspoon or 2 i take before sleep or in morning bfore i drink cofe .thank doc. Its medelyn.i have a goiter more than 10yrs its outside.the doctor her in lsrael want operation but i don't want.

  • @user-pm3gd8mf8s
    @user-pm3gd8mf8s2 ай бұрын

    Normally we get roasted flax seeds. Do we still need to roast them again at home

  • @vibhaspalding6457
    @vibhaspalding645711 ай бұрын

    I also have Alpha Lipoic acid.

  • @starinssan5192
    @starinssan51926 ай бұрын

    I m hypo thiriod can i use

  • @amruthamary8534
    @amruthamary85343 ай бұрын

    Tq sir 🎉

  • @sashafretton1049
    @sashafretton1049 Жыл бұрын

    Dr Gupta can I boil the flax seeds for 15 ‘

  • @0OO369BfF-_0O
    @0OO369BfF-_0O2 ай бұрын

    I heard if you heat up flaxseed omega 3 gets lost.

  • @randrianarivelorosette8105
    @randrianarivelorosette8105 Жыл бұрын

    I boil it and drink the gel

  • @Lucky-wt6fg
    @Lucky-wt6fg9 ай бұрын

    Can you not just use an alternative form of omega 3 ?

  • @MissMovieStar
    @MissMovieStar11 ай бұрын

    Thank you. I have a bag of ground flaxseed.ill be adding that to either my food or protein shakes when I make them. My thyroid is so low I can't hardly pee. Wth?? 😳 I'm only taking LDN to help my thyroid. Thyroid meds make my hair fall out on any dose.

  • @rukshanikarunarathne7052
    @rukshanikarunarathne705211 ай бұрын

    Doctor, my thyroid gland removed.both sides. Every day I take 100 mg thyroxine tablet. Is flax seeds good for me?

  • @stacyzimmerman9046

    @stacyzimmerman9046

    2 ай бұрын

    I would like to know too

  • @scglilian6936
    @scglilian6936 Жыл бұрын

    Hi Docter

  • @vibhaspalding6457
    @vibhaspalding645711 ай бұрын

    Has anyone been able to reduce their levothyroxin intake by changing their diet or adding omega3, flaxseeds, chia seeds, selenium, zinc and coq10? I have been on all this for more than a year and no difference to my hypothyroid. Same amount of levothyroxin.

  • @user-mx4mw5ft6x

    @user-mx4mw5ft6x

    8 ай бұрын

    Did you try vitamin D3 with k2

  • @rambabuvuyyuru6550
    @rambabuvuyyuru65503 ай бұрын

    But another dr Gupta said, Don't use the flaxceeds, specially thyroid patients. Please

  • @cherfarr
    @cherfarr11 ай бұрын

    too complicated am not eating flax seed then

  • @monirakhatun2731

    @monirakhatun2731

    7 ай бұрын

    If I boil flaxseed with water then it will safe for me, I am a hypothyroid patien.

  • @getshgetsha9771
    @getshgetsha97715 ай бұрын

    Roast flaxseed for 15 minutes? How is that? It will just get burnt with in a minute or so.

  • @srinathmishra649
    @srinathmishra6495 ай бұрын

    A Doctor with Substance.

  • @mansoorahmed8026
    @mansoorahmed80265 ай бұрын

    Doctor what is parathyroid test

  • @rosemaryjieman9302
    @rosemaryjieman9302 Жыл бұрын

    Thank you

  • @gurbanikirtan2601
    @gurbanikirtan26016 ай бұрын

    Thank you

  • @AnshulGuptaMD

    @AnshulGuptaMD

    6 ай бұрын

    You're welcome

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