7 Foods You Need To Avoid If You Are Suffering From Hypothyroidism !

Food is Medicine But Wrong Foods Can Harm Your Thyroid And Worsen Your Hypothyroidism So In This Video Dr.Anshul Gupta MD Talked About The 7 Foods That You Must Need To Avoid Amd Why You Need To Avoid If You Are Suffering From Hypothyroidism Or Low Thyroid.
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About Dr.Anshul Gupta MD -
Dr. Anshul Gupta Md Is Board-certified Family Medicine Physician, With Advanced Certification In Functional Medicine, Peptide Therapy And Also Fellowship Trained In Integrative Medicine.He Has Worked At The Prestigious Cleveland Clinic Department Of Functional Medicine As Staff Physician Alongside Dr. Mark Hyman.He Believes In Empowering His Patients To Take Control Of Their Health And Partners With Them In Their Healing Journey.
He Now Specializes As A Thyroid Functional Medicine Doctor, And Help People Reverse Their Unresolved Symptoms Of Thyroid Dysfunction.
Disclaimer-
This Video Is For Entertainment ,general Information, And Educational Purposes Only. This Is Not A Medical Video And It Shouldn’t Be Considered A Medical Advice. You Should Not Make Any Changes To Your Medications Or Health Regimens Without First Consulting A Physician. It Should Not Be Used To Self-diagnose And It Is Not A Substitute For A Medical Exam, Treatment, Diagnosis, Prescription, Or Recommendation. If You Have Any Questions Please Consult With Your Current Primary Care Provider. Dr. Anshul Gupta Or Anshulguptamd Are Not Liable Or Responsible For Any Advice, Course Of Treatment, Diagnosis, Or Any Other Information, Services, Or Product You Obtain Through This Video Or Any Links, Websites Shared In This Video Or Channel.
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Пікірлер: 73

  • @skyisnolimit9720
    @skyisnolimit972011 ай бұрын

    1. Gluten 2. Dairy 3. Sugar 4. Soy 5. Caffeinated beverages 6. Alcohol 7. Processed foods/meats

  • @ManiMani-qm2uy

    @ManiMani-qm2uy

    10 ай бұрын

    Thanks ❤

  • @julianaasare5888

    @julianaasare5888

    9 ай бұрын

    Thank you

  • @bernardinotorres4182

    @bernardinotorres4182

    5 ай бұрын

    Is low-fat kefir not a good idea?

  • @user-qe6uv8bs8d

    @user-qe6uv8bs8d

    2 ай бұрын

  • @mariegaspard374
    @mariegaspard37411 ай бұрын

    Thank you!👍 👏

  • @scglilian6936
    @scglilian693611 ай бұрын

    Hi Docter Listening Docter talk Tq

  • @zmartz50
    @zmartz5011 ай бұрын

    Your video really summarize all foods that affect thyroid function specially your explanation about gluten and why nowadays it is affecting us and not perhaps 20 years ago. Thank you Dr Gutpa!!!

  • @jnkhan4779
    @jnkhan477911 ай бұрын

    Wooow thank you so much doctor God bless you 🥰

  • @mahendrangovindhasamy1603
    @mahendrangovindhasamy1603Ай бұрын

    Fascinating information, thankyou

  • @Sskk398
    @Sskk3988 ай бұрын

    Very good work

  • @yasmeenjahanzeb1637
    @yasmeenjahanzeb16373 ай бұрын

    Thank you very much for the good information about the Thyroid Gland!

  • @healtytipsjunction
    @healtytipsjunction3 ай бұрын

    good video.

  • @Nisha_0902
    @Nisha_090211 ай бұрын

    This was very informative .Can you tell me if millets have gluten in them and can hypothyroid patients take it?

  • @enakshibhunia396
    @enakshibhunia39611 ай бұрын

    Please make a video on thyroid muscle weakness

  • @SAHILKUMAR-lc5dj
    @SAHILKUMAR-lc5dj11 ай бұрын

    Sir plz make video on subinical hyperthyroidism, diet & food to avoid ,exercise how much, treatment is necessary or not, can person gain a weight in such case & all what you think is important.

  • @sarathsai447
    @sarathsai44711 ай бұрын

    Sir everyone saying milk,curd, paneer is good for hypothyroidism but you saying avoid milk curd what is the correct answer?

  • @leecetana277
    @leecetana27711 ай бұрын

    Doctor, could you kindly advise whether ghee is alright for hypothyroidism?

  • @dianecyment1715
    @dianecyment171511 ай бұрын

    How long do you need to be on this restrictive diet? What are your opinions on eating gluten free breads? Thank you.

  • @deniselanglois6193
    @deniselanglois619311 ай бұрын

    What about grass fed organic half and half for coffee?

  • @motolodivlogs1626
    @motolodivlogs16265 ай бұрын

    What if I don't have thyroid gland anymore Because I under go radio active therapy, should i also avoid those foods?? Thank you sir

  • @sinisinija6226
    @sinisinija622611 ай бұрын

    Sir I am a new subscriber, actually u are doing a great job, videos are so informative.if t3 ,t4,tsh are normal and anti tpo is 33.43 is it a case of thyroiditis. whether need a tharoug examination. need a reply sir

  • @mehndiartpakistan
    @mehndiartpakistan11 ай бұрын

    Sir can we use milk with tomeric powder

  • @TESLmanila
    @TESLmanila9 ай бұрын

    Doctor, do I need to avoid cruciferous vegetables?

  • @thhhhhhhtttt2165
    @thhhhhhhtttt216511 ай бұрын

    What about millets. R they harm full for thyroid function. Please reply.

  • @carlabattaglin5214
    @carlabattaglin521410 ай бұрын

    Do I have avoid kefir too?

  • @nineironricecake4617
    @nineironricecake46179 ай бұрын

    What foods should I eat since I'm so thin? I. have nodular hypothyroidism.

  • @learningwithNSKsir
    @learningwithNSKsir4 ай бұрын

    I watched your video on foods to.avoid during hyperthyroidism. Actually you have mentioned almost the same things in this video as well.. is it correct ?

  • @jezimahashim6724
    @jezimahashim672411 ай бұрын

    Dr if I don't hv thyroid does if apply

  • @lynettefernandes8036
    @lynettefernandes803611 ай бұрын

    Is millets good for thyroid like jowar

  • @sheulihousechief5649
    @sheulihousechief564911 ай бұрын

    ❤❤❤

  • @sanaahmad151
    @sanaahmad15111 ай бұрын

    ThiS is also for hashimoto's?

  • @kareemahmed7028
    @kareemahmed702811 ай бұрын

    Hello Doctor, I have a question..some friends advised me of a supplement called gaba that works as an anticonvulsant. We were on primidone..at the same time they advised me to supplement L-theanine..my question is which is better and safer to use

  • @maudserwaa1896

    @maudserwaa1896

    10 ай бұрын

    Doc, im saying again if there's medicines that can cure the thyroid problems please kindly prescribe for me , cos I'm always indoors and have closed my container store cos I feel weak and chest pain with the small strughles

  • @covid-hl2ei
    @covid-hl2ei7 ай бұрын

    Hello doctor, is it advisable to have peanuts or to better to avoid those who are effected with hypothyroid

  • @user-mf9zv2fy5p
    @user-mf9zv2fy5p11 ай бұрын

    Thank you so much for this great information Doctor. I thought only processed sugar is harmful for thyroid. I take honey which is from forest. Should I stop this too. This is not farmed honey. I also take organic curd and ghee once or twice in a week. Please shed light to my questions Thanks again for sharing such a great information.

  • @dr.shadmbbsdphmasco

    @dr.shadmbbsdphmasco

    9 ай бұрын

    U can consume in moderation

  • @sanjib50
    @sanjib504 ай бұрын

    Is milk is good for thyroid...

  • @peitrab4121
    @peitrab4121Ай бұрын

    So Doctor the qusetion we should be asking is "what should you eat when you have hypothyroidism"?

  • @joycemoded9143
    @joycemoded91439 ай бұрын

    My thyroid removed so im on med.. So what food i will avoid and what i can consume.

  • @nazneenshayara4603
    @nazneenshayara46035 ай бұрын

    Honey too?

  • @sindhupradeepsr6298
    @sindhupradeepsr62986 ай бұрын

    How abt Gobi n cabbage?

  • @Famcke
    @Famcke11 ай бұрын

    Doctor please help us to loose weight. Give us your honest recipe to follow. 💙🙏🇺🇸

  • @carolinapatriot9651

    @carolinapatriot9651

    11 ай бұрын

    I don't know if it'll help you or if you are even interested, but I lost 20 pounds using the Noom system. It's an app that you follow daily and track your food every meal. It actually works! After the program was over, I chose my next step. Noom gives you many options to continue your weight loss at the end. I chose the gluten and dairy free option and lost 30 more pounds. I have hoshimotos. Good luck with your health journey!

  • @QamruddinKhan-hf4dn
    @QamruddinKhan-hf4dn7 ай бұрын

    What about raising animals and feeding them grass only and taking their organic milk and make cheese and ghee out of it? Is these are inflammatory too?

  • @swastiarya2068
    @swastiarya20682 ай бұрын

    Which flour roti should he consumed by hypothyroidism patients regularly? If no wheat and no millets, then what should they consume?

  • @anitachilukaomumamaheshwar3758
    @anitachilukaomumamaheshwar37587 ай бұрын

    Paneer oats milk also should be avoided in hypothyroidism???

  • @monicadatta8387
    @monicadatta83875 ай бұрын

    What about consuming organic yogurt in my protein shake?

  • @dianatenorio2803
    @dianatenorio280311 ай бұрын

    If my thyroid gland is already destroyed and I don't have any symptoms when consuming gluten or dairy, is it still recommended to avoid these foods?

  • @motolodivlogs1626

    @motolodivlogs1626

    5 ай бұрын

    Same situation here

  • @tonyagordon2763
    @tonyagordon276310 ай бұрын

    Does oatmeal have gluten?

  • @sinisinija6226
    @sinisinija622611 ай бұрын

    Sir,is it possible to reduce weight with autoimmune disorders. and one more doubt,in all cases high anti tpo cause hashimotos (especially TSH and t3 t4 remains normal for years)

  • @wellnessdr5572

    @wellnessdr5572

    11 ай бұрын

    Yes It is subclinical hypothyroidism

  • @shriyay2841
    @shriyay284111 ай бұрын

    Is low dose naltrexone good for hashimoto's ?

  • @wellnessdr5572

    @wellnessdr5572

    11 ай бұрын

    Yes

  • @bernardinotorres4182
    @bernardinotorres41825 ай бұрын

    Doctor Gupta!!! Is low-fat kefir not a good idea????

  • @Rishis_world
    @Rishis_world11 ай бұрын

    Hello Sir , Can we take dairy products which comes naturally. We are loving in village and the milk , curd which we have is natural. Please confirm on it. I am really confused

  • @coolfix948

    @coolfix948

    10 ай бұрын

    Make sure you are not giving hormones injunction to cows.

  • @yollydumbrigue61
    @yollydumbrigue6111 ай бұрын

    Hello doc last February was my surgery total thyroidectomy. Do I consider myself as a hypothyroidism, Even though I am taking my levo?

  • @wellnessdr5572

    @wellnessdr5572

    11 ай бұрын

    Yes

  • @musarratsarang2758
    @musarratsarang275811 ай бұрын

    In dairy curd / yoghurt or buttermilk also need to be avoided?

  • @PurpleRosesPurpleRoses

    @PurpleRosesPurpleRoses

    11 ай бұрын

    I would say yes, as they are still diary products (made from milk).

  • @jacquelinebarnes2755
    @jacquelinebarnes27558 ай бұрын

    No gluten means no wheat, what do we eat. Can we eat rice

  • @subiakhalid7781
    @subiakhalid778111 ай бұрын

    Hello Doctor, my hashimotos changed to hyperthyroidism now. What can I do?

  • @sashafretton1049
    @sashafretton104911 ай бұрын

    Bless you ❤❤❤ Doctor , how I can get I get consultation ? Where your private office

  • @AnshulGuptaMD

    @AnshulGuptaMD

    11 ай бұрын

    Email us at contact@anshulguptamd.com

  • @bethlehemprayertowerkhumul8981
    @bethlehemprayertowerkhumul898110 ай бұрын

    👍👍👍✌️✌️✌️❤️❤️❤️🙏🙏🙏💯

  • @kshiteejrockstar9003
    @kshiteejrockstar900311 ай бұрын

    Can someone consume Whey Protein ? Will that be considered as dairy ?

  • @shivammas4215
    @shivammas421511 ай бұрын

    For sweetness what I can add for for home making sweet, for eg: pumpkin halwa, Payasam and all Pls suggest me sir....

  • @shivammas4215

    @shivammas4215

    11 ай бұрын

    But stevia for everything will not be suitable right Because everything u will tell avoid What to do sir

  • @rajiram4832
    @rajiram483211 ай бұрын

    Doctor I have hypothyroid, can i eat mutton and fish?

  • @wellnessdr5572

    @wellnessdr5572

    11 ай бұрын

    Yes

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