4 Reasons For Your Thyroid Fatigue | How To Get Rid Of Thyroid Fatigue ?
The Thyroid, A Butterfly-shaped Gland Located At The Base Of The Neck, Produces An Important Hormone Called Thyroid Hormone (Th). Th Plays A Major Role In How Our Bodies Function, And An Imbalance In This Hormone Can Impact Our Energy Levels Resulting In A Condition Called Thyroid Fatigue. People With Thyroid Fatigue Typically Experience Symptoms Such As Lack Of Energy, Lethargy, Disinterest, The Need To Nap Every So Often Etc That Directly Affects The Quality Of Life.In This Video, Dr. Anshul Gupta Talks About The 4 Reasons For Your Thyroid Fatigue And The Ways To Fix Your Thyroid Fatigue And Get Your Energy Back Fast.
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00:00 Introduction
01:40 Causes Of Thyroid Fatigue
01:53 The Mitochondria-Thyroid Connection?
02:05 What Is Mitochondria? How Does Mitochondrial Dysfunction Cause Thyroid Fatigue?
03:07 The Adrenal-Thyroid Connection
04:23 The Role Of Inflammation In Thyroid Fatigue
05:04 Can My Thyroid Medication Be Causing My Thyroid Fatigue?
06:20 How Can You Improve Your Mitochondria?
07:10 Supplements That Support The Mitochondria
07:55 How To Treat Adrenal Fatigue?
08:30 Supplements Supporting Adrenal Glands
09:43 How Do You Improve Underlying Inflammation?
10:56 Supplements That Help Reduce Inflammation
11:54 What Is The Right Kind Of Thyroid Medication For You?
12:25 Summary
#ThyroidFatigue #Fatigue #DrAnshulGuptaMD
Disclaimer-
This Video Is For Entertainment ,general Information, And Educational Purposes Only. This Is Not A Medical Video And It Shouldn’t Be Considered A Medical Advice. You Should Not Make Any Changes To Your Medications Or Health Regimens Without First Consulting A Physician. It Should Not Be Used To Self-diagnose And It Is Not A Substitute For A Medical Exam, Treatment, Diagnosis, Prescription, Or Recommendation. If You Have Any Questions Please Consult With Your Current Primary Care Provider. Dr. Anshul Gupta Or Anshulguptamd Are Not Liable Or Responsible For Any Advice, Course Of Treatment, Diagnosis, Or Any Other Information, Services, Or Product You Obtain Through This Video Or Any Links, Websites Shared In This Video Or Channel.
About Dr.Anshul Gupta MD -
Dr. Anshul Gupta Md Is Board-certified Family Medicine Physician, With Advanced Certification In Functional Medicine, Peptide Therapy And Also Fellowship Trained In Integrative Medicine.He Has Worked At The Prestigious Cleveland Clinic Department Of Functional Medicine As Staff Physician Alongside Dr. Mark Hyman.He Believes In Empowering His Patients To Take Control Of Their Health And Partners With Them In Their Healing Journey.
He Now Specializes As A Thyroid Functional Medicine Doctor, And Help People Reverse Their Unresolved Symptoms Of Thyroid Dysfunction.
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Пікірлер: 147
I just found out I have hypo. I used to feel low, tired and sluggish even though I was mentally fine. I used to think I am useless, because I feel lethargic all thr time. Now I know, it's thyroid fatigue. But still it sucks to live like this😢
This MD is on point-every PCP out there needs to hear this, its not just increasing levothyroxine. In one 13 min video he stated everything that it took me over 20 yrs learning on my own. I so wish I had this info 20 yrs ago would have saved me a lot of grief, pain and frustration.
@karimbegum69
Жыл бұрын
I just got this video in my feed and I am really impressed with the quality and delivery of the information. Just amazing,🌹💞
@karimbegum69
Жыл бұрын
@@AnshulGuptaMD ❤ 🙏 Just found your channel today. Subscribed 🌷
@barrybrennan2135
Жыл бұрын
What is your current regimen, if you don't mind sharing? Many thanks.
Now 57, from age 16 detected hypo, all symptoms I have and that made my life miserable till date… can’t progress my career, depression etc taking only eltroxin tablets only as prescribed, high or low dosage .Seen Many endocrinologist but why no one diagnose in this way…. How many millions are suffering, I stopped wheat last two months, after watching your video, remarkable changes in my body… 🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼
Thanks again Dr. Your video is very helpful with regards to fatigue. It makes sense now.
This is the most informative, detailed video I've watched about hyperthyroidism and I believe all this ❤ I'm going to subscribe to your channel- I been to so many endocrinologist and they don't do a good job or explain like this. Thank you Doc!
It's so good to hear because I've got so many different answers from different doctors I would love to talk to someone about this problem I'm having that is just what you are discussing here
It really is a wonderful explanation.Thanxs a ton 🙏
Thank you doctor. For this great information.
Thanks for the very informative video Doc Gupta🌞🌿
Thanks Dr. I needed to hear this today
Thanks Dr.. I understand so much better now
Thank you Dr. Very useful information 🙏
Very well explained Dr, thank you for sharing.
Thank you for the great information! 🙏🏻
Thanks you soooo much for all your wonderful help🙏🏻🙏🏻🙏🏻💜☘️
Wow so much info given so well. God bless
You described every problem I've had for the past ten years. I'm at the point now where I crash out with fatigue and brain fog every day around 1pm. I couldn't figure out what was wrong because I'm taking Levothyroxine, so I figured I shouldn't be feeling this way. I never knew about adding T3 hormone so I'm going to ask my doctor about it after the results from the latest blood tests come in. It's so hard to function but I have hope after I found your video.
Thank you Dr.
Thank you so much for this video, doctor. God bless you! 🙏
Thank you Doctor so much for the informative video. What are your advice on goitrogen foods?
Thank you so much Dr G.
thank you for this!
Vitamin A is needed for proper mitochondrial function. Also Vitamin A is needed to activate thyroid hormone receptor's. Take care not to take too much because it is toxic to the liver in large amounts. Taking (pre vitamin a) beta carotene is safe as the body will not convert more than it needs.
You are simply awesome Dr. Thanks a ton.❤
🎉thank you so much this information will help me a lot..
Very informative and interesting
Thank You Dr
Thank you so much for your information doctor I have graves disease hypertyroid autoimun what should I take to maintain my tiroid level not go up again #its already 14 years now and still ups n down level tshs. Thanks
You actually are educated in your profession thank god because many doctors just adjust your medication and have no other input
@AnshulGuptaMD
4 күн бұрын
Thank you so much for your kind words! I'm grateful for your support and glad to hear that you find the content helpful. Stay healthy and keep watching our latest videos! Don't forget to subscribe our channel.
Thank so much for this information I have hypothyroidism. So very true.
Hi Dr G thank you for this video anyway ,I have hypothyroid n hashimoto disease taking syntroid meds 75 mcg 4 days and 88 mc 3 days but why I have palpitations n feeling tired or weaker
I've started taking ashwaganda. I've removed dairy and gluten but still eat soy and corn and junk food from time to time. Since I've started using D3, Selenium and Zinc my anti TPO numbers have 30% drop. Tomorrow I'm starting to follow your diet advise from other videos. Thank you so much!
@ana-mariaalrasul9231
2 жыл бұрын
Just want to update. I'm taking one tea spoon of ashwaganda before sleep and I stopped drinking coffee in the morning because I don't feel like I need it. Usually I drink coffee for the energy and now I don't depend on it. Not sure if this is the case with everybody but I'm just sharing my experience.
@Angel-se4zm
Жыл бұрын
Dr is ashwaganda ok to take with hyperthyroidism?
@indigar9545
9 ай бұрын
@@Angel-se4zmDon’t take Ashwaganda if you hyperthyroid, take bugleweed and lemonbalm instead.
Thanks a lot sir
I just want to thank you Dr Gupta.. You explain everything so clearly. Since taking 25mg Levothyroxine I have put on two stone and am so sluggish..No energy at all. I'm going to try and cut out wheat, I know it's not good for me. God bless you Doctor for caring about us all, and taking time to inform us and help us.
Thank you.
thanks from Iceland
Thank youuuu soooo much dr........
thank you
Thanku doctor... Your channel is a blessing for all of us.. My ft4 is very low .53 (what could be the reasons) ,ft3 s normal, and I hv high tsh 92..not taking any allopathetic.. Can I take all these supplements? I feel sleepy all the time Secondly what is the dosage and when they should be taken? Would be grateful for ur answer
Thank you so much for this information. I’m 10 years into Hashimoto’s and “just taking the pill” (even NP Thyroid) has never worked with all of the horrible symptoms. What they didn’t tell me is this disease (and symptoms) progresses over time 😭. It’s felt really hopeless to be honest. I just found your channel yesterday, bought the book, and am going to start implementing all of the things you’ve suggested that I was not already doing. Thank you again so much for sharing your knowledge!
@rumanikhatoon2253
5 ай бұрын
What is the procedure to buy a book
Very good info How to deal with chronic fatigue
Thank you, I am having thyroid fatique since few days ago. I was having too much processed food.
Oh wow… you open my eyes a big time! Thank you very much for good informations. I know thyroid made me fatigue or lack of energy very often, but I have never really understood of it. I guess I am not really taking care of my Hypothyroid seriously enough, just take Levothyroxine every morning as my doctor has told me. From now on, I’ll start watching all your thyroid videos. 🙏
Subclinical hypertension, how do you advise?
This is the BEST information I ever heard. Thank you so so much Doc🙏🏽
@fayspringer6782
Жыл бұрын
@@AnshulGuptaMD Hi Doctor Gupta. I was diagnosed with hyperthyroidism a year ago and put on 5 mg Methimazole and was told to stop all vitamins. Then after three mouths Imy numbers went back to normal. Then I was told to go back to vitamins slowly. Well thyroid went overactive again🤦🏽♀️My main problem is can’t stay asleep. Any advice? Thx
Please tell me if TULSI-HOLY BASIL is o.k. for my thyroid. Tulsi is helping me soooo much with my adrenal fatigue. Please tell me it is also O.K. for my thyroid.
Dr , what about dizzy? I don’t have any other symptoms but only dizziness all the time .
Super 🎉❤🙏🏻
I have thyroid and uric acid what should I take
Hi dc I have Hashimoto disease doctors said that is chronic is that right and is there any solution for that disease
Thank u sir very good info i visited my endocrinologist many times but she never told me these info
@milasingharaj3977
Жыл бұрын
So true! Every time, I ask my doctor they don’t say much off it.
hey Dr gupta, thank you a lot for your kind help in thyroid disease! here are my questions is acetyl l-carnitine not the type to reduce t3 t4 uptake or is it? is this good or bad for hypothyroidism and/or hashimoto's? read someone's hypothesis about this but wasnt sure it was true or not: can ashwaghanda cause an adverse reaction for hashimoto's disease (cause it to attack the thyroid more)? could you please reference the study if there is one on ashwaghanda not causing the body to attack the thyroid worse? thank you Dr gupta!
Very nice video.
@deepalikulkarni9173
3 жыл бұрын
I saw your many videos. I want to reverse my Hashimoto Hypothyroid.I wish i can contact you. All videos are excellent.
Thank you for your videos and willingness to share all the information. I need to find your book. Question, if I were to mill my own flour from single source grain, like einkorn, would this bread be ok? I have read the problem is with current gluten heavy flours , not so with the ancient grains. I just bought a mill and hope to be able to use it. Thank you for your answer.
@spinderellas6272
Жыл бұрын
@@AnshulGuptaMD thank you for your answer. Nothing ventured nothing gained I guess. I just bought your book on Amazon, can’t wait to read it. I also bought it on Audible.
im trying AG1 greens so hopefully the supplement works as it has rhodiola, ashwaganda and ginseng it it as well
How to naturally I cam help myself and what kind d of natural medical doctor I should see?
Well explained.
@harshachoudhari2023
Жыл бұрын
Very good information about thyroid lm case hypothyroidism taking elttroxin50
@harshachoudhari2023
Жыл бұрын
Can u suggest any thing n more
How about eggs? Are they good form of protein ?
Thank you so much for such a detailed scientific explanation on this topic doctor. The fatigue is debilitating. I am so glad I found your channel. Doctor, can you please tell if cruciferous vegetables which are so rich in antioxidants and fiber but also in goitrogens can be consumed with hypothyroidism? I read they should be avoided. Millets, sweet potatoes and peppers too. Kindly tell
@akshayarumugam7542
2 жыл бұрын
@@AnshulGuptaMD thank you so very much for your reply. Will continue consuming them. Will also contact you for a consultation. Thanks again
Beet root , carrots,sweet potato are they good for hashimotors?
Thankyou
@AnshulGuptaMD
Ай бұрын
You’re welcome 😊
Thank you so much Dr. for your highly informative videos. Should kids be given dairy or is it ok for them to consume it ? I buy A2 Organic milk for my kids , also can you do a session on what could be the reason of 6-8 year old's loosing hair while combing or hair wash ?
Cab t4 take levothyroxine 50 gm
What about Greek yogurt and eggs?
I am on and off thyroid patient. I have watched thousands of videos but this was one of the best. I quit gluten, processed sugar, meat and bakery food but I had lot of sugary food last few days now feel very tired again. After watching the video I understood that I should not give up. Doctor as ghee is also dairy but good for thyroid. So should we give up on curd, lassi and ghee too. You are an angel to me. Thanks for sharing such a great information.
@nvjoy741
Жыл бұрын
Thank you so much Doctor. God bless you.
Can thyroid medicine can cause fatigue
My husband has CKD his Dr told him this has caused his pth levels too be high what can we do to make him feel better he’s always so tired
I am based in India. How can i get medical consultation from you. I have Hashimoto thyroiditis. I feel low energy and hungry most of time
Hi Doctor your information help me a lot. 😊 Thank you. It is any chance you share information about malabsorption síndrome my mom is suffer with that. I’m dealing with syndrome of Graves can you help us please.
@AnshulGuptaMD
10 ай бұрын
Yes made videos on graves and hyperthyroid. check my channel
@prasadps6666
6 ай бұрын
Me also hyper thyroid problem but I found vilvam leaf is good for hyper thyroid
My thyroid is supposedly overactive but if i walk even 1 mile i have to lay down and i suffer a really bad feeling of fatigue.
Very good But. What about people who can't afford all these supplements
Any relationship to Manesch Gupta, he went to school with my son Mathew Huff, he was a very nice young man and I believe is a Doctor in Texas now?
I’m hypo Dr gives me medication I take it every day, t4 is always good but the 3 is always low, dr always changing my dosage, why is my T3 always low? I’m so tired sleepy I just want to sleep, I get tired of sleeping and feeling sluggish 😢 there not giving me anything for T3 only for T4 Dr said when they change my thyroid dose it should also help my T3, I been having this for 8 years now and always changing my dosage, there’s not one day I wake up with energy 😢
I want to reverse thyroid..how can I approache you...
Sir my T3 is 1.22 nmol/L and t4 is 7.51, my TSH is 5.56 , doctor gave me 25 mcg thyroxine tablet. Is this enough or I should consult again?
@shwethaar8732
3 жыл бұрын
@@AnshulGuptaMD where can i contact you
Hi Doctor am 8 weeks pregnant and my TSH level is 7.07 am take thyronorm 100 mg tablet everyday, will this affect my pregnancy? Plz replay me doctor plz
What treatment would you recommend for high RT3 levels? Ratio of RT3 to ft3 approx. 11…
@daniellilli7367
2 жыл бұрын
@@AnshulGuptaMD what kind of toxins?
@gracefulindeed6091
2 жыл бұрын
@@daniellilli7367 look at your diet. My Naturopath once told me to avoid anything old cold and sticky.No junk food basically and processed foods
@esticanary1021
Жыл бұрын
@@gracefulindeed6091 what's meant by sticky food?
I have all symptoms of hypothyroid and thyeoid nodules. But my blood tests come normal always and drs aren’t prescribing any medications. I feel depressed . What should i do
@shilpapoojary2427
11 ай бұрын
Me too
Can we include 0ne supplement for each category like for mitochondria -coenzyme q 10 2.adrenal fatigue- ashwaghanda 3.inflammation - curcumin (turmeric) Kindly letme know dosage of everything should be consume on regularly basis
@tasmiyakhannum6015
Жыл бұрын
@@AnshulGuptaMD thanks for the response
Could Eleuthero Root help with fatigue and adrenals?
@spinderellas6272
11 ай бұрын
@@AnshulGuptaMD thank you again. I just received your book today, cannot wait to read it.
If gallbladder is removed can we take omega three fatty supplements. Will they get absorbed.
@nanzyravneetkaur220
2 жыл бұрын
@@AnshulGuptaMD Thanku so much Dr Sahib. You are great.
Muje gas ki problems bauth hothe h
Well explained for medical students,,,,but for common man it's really bit difficulty to understand,,,, request to explain in more simple way,,,thku you
Is ashwaganda ok for both hyper and hypo thyroid ?
@ElizabethMcDermott-cy4cv
Ай бұрын
I tried it and it made me very bad tempted. I had to stop taking it. I had hoped it worked..I heard it was miraculous for some people.
Rhodiola does nothing for me - tried different brands and nothing. According to a naturopath on YouTuve, people with Hashimoto's aren't supposed to take ashwaganda because it raises thyroid levels so when you're taking thyroid meds it could raise the levels too much (that's the theory the naturopath says).
I want to reverse my hypothyroidism and lose weight. I lose weight and then gain it back plus some.
@ElizabethMcDermott-cy4cv
Ай бұрын
Been trying over twenty years. 😢
I have read that Acetyl-L-Carnitine is contraindicated for Hashimoto's / hypothyroid. I've read that it inhibits T3 & T4 from entering cells. Numerous sites claim this. Is it true? Because It is a complete bummer when I read that because I've taken it in the past and it def helps my energy. On road trips it keeps me alert and awake, so I used to always carry some in my purse.
@buckeyelady65
3 жыл бұрын
@@AnshulGuptaMD Ah, OK. So this would apply to say 4 hours from taking Levo? Just like iron, calcium, etc? Thank you.
@buckeyelady65
3 жыл бұрын
@@AnshulGuptaMD I'm very glad to hear this, because truly this supplement def boosts energy. I use one I found in walgreens long ago, by Nature's Bounty. It has a little picture on the front that says it promotes cognition and memory. It sure does. I never took it on a regular basis, just on occasion when I felt I needed it. Def works.
That was a detailed video How can I get an appointment with you
@simranraj4042
2 жыл бұрын
@@AnshulGuptaMD thank you
@cooperbrain5446
2 жыл бұрын
It is heart warming to hear silence again without sound disturbance, all thanks to Dr iyaremoses on KZread channel for his herbal medication free from hypothyroidism.
Sir can we still have thyroid symptoms with normal TSH and normal TPO ..??
@realtalks9472
Жыл бұрын
@@AnshulGuptaMD ya then how to manage such symptoms ??
Hello Dr, I got thyroid left lower lobe large for two year ago and I did ultrasound and biopsy and culture it normal I feel myself it smaller than before ,then I have to do next oh, T3 T4 normal, can I take selenium Thank you
Why does no one talk about hyperthyroidism fatigue?
@ManjuSharma-ot9ly
Жыл бұрын
Exactly, very less information about hyperthyroidism and its treatment and home remedies
@jennycampbell989
11 ай бұрын
Agree,what about overactive thyroid fatigue ??
Alpha lipioc acid
Yes sir can somebody eat yogurt with tumeric for multinodular goiter?
@marianmariahcharles6223
2 жыл бұрын
@@AnshulGuptaMD Thank you sir, my tsh result indicate 1.700 range 0.340-5.600 and my right thyroid is little bit swell. what should i do? i need help. And is the yogurt okay too? Am 35
@jesielflores9816
Жыл бұрын
Doc can I asked it ok I'm not taking medicine for goiter, butalways take a turmeric tea I'm eating also fruit.
Tell us Indian berries.These are very expensive
👌👌👌👌👌😘😘😘😘😘😘😘😘
I don't understand all what you mean doctor.
Sir can I get your contact number? Actually I had papillary carcinoma thyroid in 2018 but it was completely removed . After that I get iodine for two times and I am taking 150 mcg thyonom tablet. My body is badly tired and fatigue.moreover, my eyebrows and hair are badly shedding away. What should I do sir?
@jezimahashim6724
Жыл бұрын
Dr. I too underwent complete thyroidectomy last year due to papillary carcinoma on right side thyroid. I also hv LBBB in my heart. I'm 69yrs lady. Fatigue depressed. Undergone hysterectomy too when i was 50yrs. Monitored by apeksha hospital. Please dr j need yr valuable advice
I didnt get ur no
Sir please can I have your number or clinic
My TSH level 8.60. I'm taking Thyrin 25 mg every morning Suffering from fatigue,acidity and constipation issues. What to do? Atleast to remove fatigue as my university entrance exam upcoming
@funnyvideosfunnymomentstv7772
Жыл бұрын
same every morning i am takinng also thydine 25mg same issue with me is so hard to handle