I make STEEL CUT oatmeal with less water so it’s thicker - add blueberries & walnuts with a little REAL Vermont maple syrup - Can u please tell me why adding 1/2 & 1/2 to your coffee it’s bad for you - as always you are a breath of fresh air ! I don’t trust anything my doctor says😩

Excellent video Doctor with super clarification ! God Bless You ❤

Amazing wonderful information doctor God bless you 😊

Oats are heavily sprayed with glyphosate & so better buy organic

@harryharry3193

13 күн бұрын

100%%%%% NO OATMEAL FOR ME!!!!!!!!!!!!!!!!!!

Oatmeal does have gluten. In Australia there is no way to list it as gluten free. (Some are wheat free) but state that gluten cannot be measured. I Am so very confused.

Very well explained thanks dr

Dear Dr Gupta, thank you for sharing your invaluable information with us. I have tow points which I would kindly ask you to address. Lectin and glyphosate. We live in Turkey and the pesticide mentioned is used without proper regulation. Lectin is a havoc causing so how would you recommend we eat oats knowing that oats are laced with lectin and glyphosate? Thank you in advance!

Ok thank you Sir,God bless you

Thanks doctor

Thank you for your recommendations. Appreciate a lot. Keep up the good work..God bless you !

@AnshulGuptaMD

5 ай бұрын

My pleasure 😊

Absolutely appreciate your explanation

WARNING i have contacted several companies in australia regarding this gluten free steel cut oats. I am told there is NO oats which are gluten free. Amazon has listed these oats as gluten free, yet the packaging DOES NOT STATE THIS. i checked regarding this Australian brand and no they are not gluten free, amazon will be asked about this false advertising.

Thank you so much Sir

Dr. Can this steel cut oats be taken for thyroid cancer patient

Thank you sir

I currently eat buckwheat for my breakfast. I have Hashimoto/hypothyroidism. Is oatmeal a better choice or can I alternate between these two cereals? Thank you.

I like to make overnight oats-is that way still beneficial or must they be cooked?

dr hypothyride k sath maen bodybuliding compettion maen hisa lay sakta houn

Hello sir... Hypothroid k sath immunity ka bhi issu ho can a person take oatmeal??

Thank u dr

Subscribed Tq Dr

What if you are doing the keto diet to lose weight. It sounds good, but I’ve lost 32 lbs so far on keto and I want to stick to the strict super healthy version till I get very near my goal weight. Then I’ll switch to a more low carb level and not so strict very low carb keto. I have lupus and hashimoto’s so that 32 lbs in 2.5 months is a huge accomplishment. It’s hard to tell me at this point that keto doesn’t work. Also, my autoimmune symptoms are nearly gone. I’ve tried many diets, this one has worked for me. Thank you.

@anithajose

4 ай бұрын

Hi, I have Hashimotos too...I just wanted to ask you if I may, did u have a symptom for Hashimotos where you were slightly swaying and you could also feel this as a pulsing in your head?...I don't notice it If I'm engrossed in anything..but if I sit still, I feel it...also if I sit with one leg on top of the other then the hanging leg moves according to the pulsing that I feel...sitting or standing still is a problem for me..pls do share if ur comfortable with it...take care..

Love real oatmeal, made with milk, a dash of turbinato sugar and fresh frozen wild blueberries !!!

@devisviews186

11 ай бұрын

Good information, tnq

Well done Sir. Thank you so much. 🙏🙏🙏.

Sir some videos confused shows oats have gluten 🤔

Oh good, I didn't want to give up my oatmeal.

Which all gluten free grains and seeds could be used by people having thyroiditis ?

thank you dr.

Hi, doc, is oatmeal not for hyperthyroidism?

Can you share some more diet tips for thyroid patients to reduce stress and cortisol and reduce belly fat

@BubbleBurster-nv1vl

11 ай бұрын

Cut out all sugar - stay with monk fruit and stevia and take Magnesium L-Threonate 3 times a day. I have Hasimoto's and this has worked wonders for me in getting rid of weight and feeling calm. I also walk a lot and got rid of belly fat along with sit ups once it started to decrease.

I make mine in a large bowl at night. I add dry oatmeal with ripe mashed banana for sweetness and may add some peanut butter, chia and flaxseeds or frozen berries with a scoop of vanilla protein powder and cinnamon. In the morning I add unsweetened vanilla almond milk.Delicious and quick! Thank you for sharing your knowledge with us. ❤️

@scotthoward4836

8 ай бұрын

Do you have a thyroid condition? (Over-active)

@sheripalmer3192

8 ай бұрын

@@scotthoward4836 I have Hashimotos.

@scotthoward4836

8 ай бұрын

Oats is one thing you should avoid at all cost all gluten products in fact

@scotthoward4836

8 ай бұрын

Also be careful with omega 6 to much without correct balance of omega 3 is very bad. Gluten and omega 6 are high inflammation foods which causes leaky gut

@sheripalmer3192

8 ай бұрын

@@scotthoward4836 Thank you for your concern however, I have been gluten free since my diagnosis in 2015.:

I am currently using a glucose sensor monitor with the Zoe plan. I had rolled oats mixed with steel cut oats with some nuts and seeds, gooseberries and raspberries this morning and unfortunately it gave me quite a high sugar spike.

@DeeptiJainNZ

11 ай бұрын

Thankyou for information

Weight lost karne ke liye bhi kuch bataiye please

I eat steel cut oats with nothing in it but some cinnamon. So food

Ye hyperthyroidism k patients k liye bhi h kya

Hi doctor. . Can we grind the steel cut oats and make roti or dosas.?

@preethae4230

11 ай бұрын

About to ask the same question..

doctor r u malayalee

Can I use coconut sugar on regularly for hashi condition

❤❤❤

It has avenin which is similar to gluten and MAY act like it but this is not definite.

I currently fast during breakfast. I fast from 8pm to 12 pm the next day. I'm wondering of that is hurting my thyroid more than helping.

@saqueradry3629

10 ай бұрын

I do this too. Would love an answer

@carolinapatriot9651

10 ай бұрын

@@saqueradry3629 i mentioned this on another video and he did reply. He said something to the effect that it depends on the person. No surprise there. Have you looked into eating fermented foods, like pickles or fermented tomatoes? Also look into castor oil packs. Start castor oil packs on the liver first for a few months, then try them over your thyroid. I'm no Dr, but I have been doing a lot of research and people seemed to be helped by this.

Love oats but I haven't chked about the variety of oats like steel cut rolled and instant. I wonder whether it is mentioned on packet about gmo also.

Dear Sir, i am taking Thyronorm 75 mcg , for the last 9 years . Nothing works for me. I am now 101.7 kg.I do regular exercise Gym and control my diet. Please advise I stay in Mumbai, India

@prernasingla5042

Ай бұрын

Buy Miduty supplements...spcly her Tripple thyroid and B12.. Also take healthy gluten and dairy free diet...with proper exercises..with dumbells...in gym preferably...see the results in 3 months...

Oats have gluten. Is it good for your thyroid?

@anngoff6226

11 ай бұрын

That’s what I thought!! Help!!

@techielee6785

11 ай бұрын

Yes, i am confused. In some research, they said to remove oats...

@briechilli4496

11 ай бұрын

Same what i hear. Even says it on packet.

@snehavasudevan4629

11 ай бұрын

Steel cut oats , Rolled oats is gluten free.....Instant oats has gluten

@briechilli4496

11 ай бұрын

@@snehavasudevan4629 are you certain ?

Just a side point I’m 75 should I get pneumonia shot

@BubbleBurster-nv1vl

11 ай бұрын

NO! Just strengthen your immune system. Make sure your vitamin D3 is where it should be.

@KM-oy5yh

4 ай бұрын

#NO, Ma'am 🎉

@KM-oy5yh

4 ай бұрын

👏👏👏

Can I eat plantain if I have Thyroid

@pkaur814

2 ай бұрын

Yes, it’s good

How we know that how much inflamation we have in our body

@amiraqammar149

11 ай бұрын

Ok dear.thank u

Sir how to use Alcar(Levocarnitine), as it helps to alleviate hypothyroid fatigue, is it safe of hypothyroid patients. Regards.

❤❤❤