Struggling with weight management & hormonal imbalance? Flaxseeds, a superfood packed with Omega-3s & fiber, can be your secret weapon! In this video, I would discuss amazing health benefits of flaxseeds and how to consume it right way for maximum absorption - Dr. Ritakshi, MD & Clinical Nutritionist
Discover:
Flaxseed's Benefits: Weight Management, PMS, Hormonal Support, Heart Health, Blood Sugar Levels, Constipation, IBS, Gut Health, Hair Growth & More!
Nutritional Powerhouse: Rich in Fiber, Protein & Essential Fatty Acids.
How to Eat flax Seeds for Best Results: Grinding Tips & Easy Recipes! ️
Unlock the Potential: Maximize Benefits & Avoid Digestive Issues. ✅
Flaxseed for a Healthier You: A helpful tool for weight loss & hormonal balance, but consult a doctor for personalized advice. ⚖️‍⚕️
Linseed, Alpha-Linolenic Acid (ALA), Gut Health, Blood Sugar Control, Phytoestrogens, PMS Relief, Vegan/Vegetarian Source, Flaxseed Meal, Flaxseed Oil.
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