बस 1चम्मच ये दुध मे मिला दो 100गुणा हेल्दी बना देगा, हड्डियां मजबूत,Calcium विटामिन की कमी नहीं होगी
Тәжірибелік нұсқаулар және стиль
Iss Powder ka 1 Chammach doodh mein mila de, 100 guna usse healthy bana dega, hafte bar mein haddiyan mazboot karega, Calcium, Vitamin D ki kami ko bhi dur karega…Garmiyon mein shaktivardhak dena wala powder recipe hai…Summer Healthy Powder Recipe…Calcium Powder Recipe…Healthy recipe for strong bones, weight loss recipe …Energy Drink…Ray Kitchen
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KZread Channel: / raykitchen
Ingredients
1. Lotus Seeds 2 Cups = 60 gms
2. Almond 1/2 Cup = 50 gms
3. Roasted Chickpeas 1/2 Cup = 100 gms
4. Poppy Seeds 2 tbsp
5. Dried Dates 15-16
6. Candy Sugar 1/2 Cup
7. Carom Seeds 1 tbsp
8. Dried Ginger Powder 2 tbsp
9. Milk 1 Glass
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Пікірлер: 4 200
Made this today only and had it in a glass of milk ....delicious and healthy drink thanks for sharing ma'am!!😊
@RayKitchen
9 ай бұрын
Most welcome 🤗
@MujeebAnsari-gv4ke
9 ай бұрын
@@RayKitchen😊
@rihanmansoori4040
8 ай бұрын
@@MujeebAnsari-gv4kedddd
@rihanmansoori4040
8 ай бұрын
@@MujeebAnsari-gv4kezdft4ddd
@k.chandrakala244
8 ай бұрын
@@MujeebAnsari-gv4ke 📷
Very healthy recipie.. aapne hr cheezjo daali hai hr cheez ek se bdkar ek hai
Very nice healthy and tasty recipe. Calcium se bharpur
@RayKitchen
9 ай бұрын
Thank you 😊
I appreciate that Nourish Maxx Powder is made with all-natural ingredients. It gives me peace of mind knowing that I'm putting something healthy into my body.
Great i will definitely try
Thanks ma'am's ye achha tarika h dry fruits powder bnaker khane ka❤️❤️❤️(naaz)
@RayKitchen
9 ай бұрын
Thanks a lot 😊 dear
Zabrdst dear sister.... Boht shukria❤
@RayKitchen
Жыл бұрын
Thank you so much for the Wonderful Comment
🌹Wow🎉Zabardast👍Thank you 🌹
Thank you for this valuable video.
Thanks for valuable helpful markable & motivational vdo. 👌🙌👍
@RayKitchen
Жыл бұрын
Thanks a lot
Great 👍! Thank you so much 🙏😊
@RayKitchen
9 ай бұрын
welcome...Thank you so much...dear🤗 🙏
Healthy and powerful,thanks madam.
Thank you, ❤❤❤ Helpful video
Anti ji bahut achi information di hai me ise apply krunga
Hare Krishna 🙏🏻😊 mataji dhanyawad ji 🙏🏻
Great recipe for workout also..much appreeciated
Wonderful information di
Tq u sister for showing useful healthy drinks ❤
@RayKitchen
11 ай бұрын
Thank you
@priyankalondhe1479
10 ай бұрын
@@RayKitchenbachcho ko de sakte hai kya
@haiderkhan5850
10 ай бұрын
Barish me pei, sakte hay
@KirtiRoopwani-fy3kj
10 ай бұрын
@@RayKitchen ¹
Very useful information hai thanks 🙏🏻
Jabardast sister bahut Shukriya❤
Wow super thanks 🎉
Wow ..very healthy drink 😋can we use in summer ..
Amazing❤❤
@RayKitchen
Жыл бұрын
Thank you so much...dear👍
@shalu9098
Жыл бұрын
@@RayKitchen diabetics me beneficial h????
@punjabilivekustihub
4 ай бұрын
Good💯💯💯💯💯 tol s
बहुत ही सुंदर 🙏🙏 जय श्री राधे कृष्णा बहन 👍❤️❤️🌼🌼🎉🕉️🕉️🙏🕉️🌼🎉🕉️🕉️🕉️
thanks sister good information health benefit 👍🙏
Thank you so much ma'am for making this vdeo 💞
@RayKitchen
11 ай бұрын
My pleasure 😊
@mohdayaan3697
10 ай бұрын
Pop
Yah kafi acchi aor sassti recipe hai bhut bahut dhanyawad aapka 🎉🎉❤❤❤
Kmaal ki bat Boli apne❤❤
Thank you didi ❤
Thank you for good information
Very healthy drink recipee 👍👌👏
@RayKitchen
11 ай бұрын
Thank u so much....dear🤗
Amazing Thanks ma'am ❤
@RayKitchen
6 ай бұрын
welcome
Tank you so much mam didi😊😊
Amazing delicious looking healthy recipe ❤
@RayKitchen
Жыл бұрын
Thank you 😊
@harjinderkaur1576
11 ай бұрын
👍
Very helpful recipe hai friend,👍👍🤞🤞
@RayKitchen
Жыл бұрын
Thank you 😊
Zabrdast recipe Watching from Italy ❤❤
Thank you Didi.
Really so delicious healthy with healthy ingredients dry fruits well prepared very well 😋😋👍❤️
@RayKitchen
Жыл бұрын
Thank you 😊
Wow very nice excellent recipe ❤
@RayKitchen
Жыл бұрын
Thank you so much...dear👍
Bahud Axya Lagta he Veri Veri Good Nice ❤❤❤
It's amazing👍😍
Very useful recipe... thanks a lot ❤
@RayKitchen
9 ай бұрын
Thank you so much...dear🤗 🙏
@mypassion2987
2 ай бұрын
@@RayKitchen Mam ye 8 month baby ko de sakte h kya
this video looks interesting.I just have subscribed to this channel!!
Bhut hi good re recipe
Very healthy recipe, thank you
Very nice recipe 😋 yummy ❤❤❤❤
@RayKitchen
Жыл бұрын
Thank u
@pradeepkumar-p55
Жыл бұрын
@@RayKitchen खसखस क्या है???
@DevendraSharma-xx6mi
11 ай бұрын
@@pradeepkumar-p55 posta dana
bahut hi achcha😊
@RayKitchen
Жыл бұрын
Thank you so much...dear👍
Nice information.. 💐💐
Bahut hi tasty tasty recipe
Nice sharing. Healthy and tasty .
@RayKitchen
Жыл бұрын
Thank u dear
Ye healthy recipe mere papa ke liye banaungi jiise unki weekness dur hojaega inshallah ❤🦋tnx for sharing 🔥
@RPunia-cr7eu
20 күн бұрын
बना के देखी आपने
@user-wr8lv4jq1m
4 күн бұрын
God bless you 😇❤
Bahot hi faydemand chij bataye ho maam thanku ❤
@RayKitchen
5 ай бұрын
welcome...Thank you so much..dear 🤗 🙏
Nice diss thanks ji
💯✅ healthy and tasty very nice sharing recipe 😋😋
@RayKitchen
Жыл бұрын
Thank you dear
@Sachinsayarsaharanpur
9 ай бұрын
@@RayKitchen❤❤❤ 0:55
@punjabilivekustihub
4 ай бұрын
Good💯💯💯💯💯 pl s
Absolutely healthy 👏👏
@RayKitchen
9 ай бұрын
Thank you so much...dear🤗 🙏
@punjabilivekustihub
4 ай бұрын
Good💯💯💯💯💯💯 pl s
Wow nice recipe
😮very healthy powder thanks
Thanks Didi for this video, may allah bless you always.
@RayKitchen
9 ай бұрын
Thanks a lot 😊 dear
@myartexperience2411
Ай бұрын
Hello mam muje to weight gain Krna h please ap weight gain krne k liye aisa hi kuch remedy bta skte h jisse mra weight gain ho jaye please mam @@RayKitchen
Loved it. Thanks for sharing
@RayKitchen
9 ай бұрын
You are so welcome!
Thanks this is very healthy recipe
Thnku ❤ God bless you
@user-td7dm4pd9r
29 күн бұрын
Hi
Excellent recipe, and healthy also,Thax mam.
@RayKitchen
Жыл бұрын
welcome...Thank you so much...dear👍
@neelamnaik3041
Жыл бұрын
Hi! Did u tried the recipe...why are d results
@bhivabarve5613
Жыл бұрын
.
@shamraokulkarni6991
Жыл бұрын
@@neelamnaik3041 Dr f 😊wl fee e hi
Very good recipe 👌👌
@RayKitchen
Жыл бұрын
Thank you so much for the Wonderful Comment
Apka ye topics mujhe bohut laga
Thank you mam ji 🙏🏻
Very nice recipe 👍👌& also healthy 👍 thank you
@RayKitchen
Жыл бұрын
Thank you Shamira
@naina6391
Жыл бұрын
@@RayKitchen maam ur vdo was seriously helpful ❤ But One question isse summers mei use krenge toh body mei kuch side effects toh nh honge mtlb jaise abhi summers h toh body mei thoda garmi kind of ho jta h kbhi kbhi... Actually my sister feels alot of body pain, just thoda bahr jaati h kuch kaam krti h toh usko body pain hone lgta h ...she is fed up of this now so i thought this would be helpful for her.
@ramgadhvi7280
10 ай бұрын
@@RayKitchen ishka nam kya he
All your recipes are soo easy and delicious I loved it❤
@summaiyasummaiya6648
11 ай бұрын
Eieh❤
@sahinbano2131
11 ай бұрын
@@summaiyasummaiya6648😮😢😢
@RayKitchen
11 ай бұрын
Thanks a lot 😊
@prashanthirole109
7 ай бұрын
Yes
@user-eo2ny7tb8m
5 ай бұрын
Hy@@summaiyasummaiya6648
Great 👍
Thank you didi very very thank you ❤🌹🙏😊
Very nice healthy and tasty nuts powder
@RayKitchen
Жыл бұрын
Thank you 🙏
@susmitagarai7169
Жыл бұрын
Qa😊
@santurammeghwal7628
Жыл бұрын
@@RayKitchenhello
@JyotiSharma-si3im
11 ай бұрын
Very nice
Very nice very healthy and neutricious
@RayKitchen
Жыл бұрын
Thank you dear
Shukriya❤ medam❤
Very informative Programm
Very informative video!!
@RayKitchen
Жыл бұрын
Glad it was helpful!
NICE RECIPE ❤❤😊
@RayKitchen
Жыл бұрын
Thank you
Hi very healthy recipie nice 😊
Its good in summer
Very healthy easy recipe
@RayKitchen
Жыл бұрын
Thank you Lata
ਮਖਾਣੇ, ਬਦਾਮ, ਖਸਖਸ, ਚਨੇ, ਛੁਹਾਰੇ, ਮਿਸਰੀ।
M aj e bnaugi
Infòrmative
** seems beneficial to use as energy healthy drink, Me from Nepal n surely i will try it ✌️...thanks .❤
@RayKitchen
Жыл бұрын
welcome...Thank you so much...dear👍
Nice information 👍
@RayKitchen
Жыл бұрын
Thank you so much...dear👍
Good shearing ❤
We try it, its good ❤
Very nice madam aapne bhut ache tarike se bataya good health recipe
@RayKitchen
9 ай бұрын
Thank you so much...dear🤗 🙏
Thank you saint expidite for helping me love you thank u ..love u godest💖
@RayKitchen
Жыл бұрын
welcome...Thank you so much...dear👍
Really good recipe love from Karachi Pakistan
@RayKitchen
5 ай бұрын
Thank you 🤗
Nice mama very healthy full sharing
@RayKitchen
3 ай бұрын
Thank you 🙏
Good for health thanks for sharing this video 🌹
@RayKitchen
Жыл бұрын
Thank you so much...dear👍
Superb 👌👍😋😋
@RayKitchen
Жыл бұрын
Thank you so much...dear👍
Thanx deee ❤❤❤❤
बहूत अच्छी जानकारी दी धन्यवाद
MashaAllah subhanAllah😊
@RayKitchen
11 ай бұрын
Thank you 😊
Very nice recipe ❤
@RayKitchen
10 ай бұрын
Thank you so much...dear
Wah kya baat Hai bhune hue chane ko bhi bhundiya wah didi wah kya baat hai
❤ thank you so much
Very healthy and delicious recipe thanks for sharing friend stay connected
@RayKitchen
Жыл бұрын
Thank you
@ershadahmad8568
Жыл бұрын
@@RayKitchen and bathroom and bathroom and bathroom and bathroom
@Abdulkhaliq-mv9hz
10 ай бұрын
@dr.vinodk.chopra5495
10 ай бұрын
Tumne kha bhi Li???😮
@NiteshKumar-kd9dh
10 ай бұрын
😅😅😅😅
Very healthy 👌👍
@RayKitchen
Жыл бұрын
Thank you so much for the Wonderful Comment
Wow super recipe❤❤❤❤❤❤❤❤❤❤❤❤❤❤