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Flax seeds Do's and Dont's | Flax seeds/ Alsi ke beej for weight loss and hormonal balance.

Flax seeds or Linseeds also known as Alsi in Hindi are the powerhouse of nutrients. Have a look at do's and dont's of consuming flaxseeds. How flaxseeds contribute in weight loss and hormonal balance.
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👉 Keyword's & Tags Used
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flax seeds for hormonal balance
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Пікірлер: 81

  • @shalinigupta3295
    @shalinigupta3295 Жыл бұрын

    Your face is spotless and glowing. Looking so charming.. please share the secret of your beauty and tell us how to maintain it.

  • @worldofinformation5427
    @worldofinformation54273 ай бұрын

    Great information

  • @lovenature8989
    @lovenature8989 Жыл бұрын

    Good source of nutrients, thanks for sharing

  • @minalmedhane25
    @minalmedhane25 Жыл бұрын

    Manju Di congratulations 🎊 Wishing you healthy and speedy recovery 🙏 God bless the Lil champ

  • @kratitiwari3495
    @kratitiwari349511 ай бұрын

    Namaste ma'am, I am an 18 year old girl, and I want to know if it is safe to consume shatawri powder , amla powder and flax seeds together? By together I mean in the morning , amla powder with water, flax seeds with dry fruits as breakfast, and shatawar powder with milk at night ? As, flax seeds are warm in nature and shatawar and amla are cold in nature so is it safe to use all of them at once ? Or should I consume them alternatively?

  • @rose-kp4lf
    @rose-kp4lf Жыл бұрын

    flax seed in roti and bread and smoothie i like small moderation yes

  • @aishwaryapurswani3620
    @aishwaryapurswani3620 Жыл бұрын

    Hii Mam, can you please make an video on Inositol for PCOS

  • @lavi_arun
    @lavi_arun5 ай бұрын

    Thank you Informative vdo

  • @abhismitamohanty9851
    @abhismitamohanty9851 Жыл бұрын

    Thankyou mam for this valuable information ❤ mam isko hum breakfast ya dinner ke bad use kar sakte hai kya

  • @NavyaReddy-yo9wq
    @NavyaReddy-yo9wq9 ай бұрын

    Hi mam after sportes hve to boil

  • @ramavtargurjar3026
    @ramavtargurjar3026 Жыл бұрын

    ma'ma aap apna next video yellow mustard seed ka banaye plzzzz🙏🙏

  • @zainababidi7126
    @zainababidi7126 Жыл бұрын

    Hi roti mai dal Sakty hain grind kr K

  • @nooralsheikh8688
    @nooralsheikh8688 Жыл бұрын

    Salamoalaikum thanks a lot ma’am for sharing beautiful knowledge,information video sukran

  • @fitfoodflavours6939

    @fitfoodflavours6939

    Жыл бұрын

    It's my pleasure

  • @iqrarana4342
    @iqrarana43428 күн бұрын

    MAm kya pegmentation k liye b thi hai

  • @Nutritionistvahini
    @Nutritionistvahini Жыл бұрын

    more informative thank you mam 🙌

  • @fitfoodflavours6939

    @fitfoodflavours6939

    Жыл бұрын

    Welcome 😊

  • @Pamper157
    @Pamper1574 ай бұрын

    Mam summer mein use kr skte hai

  • @ButterfliesBliss
    @ButterfliesBliss Жыл бұрын

    Thank you ma'am

  • @anwarmalik522
    @anwarmalik522 Жыл бұрын

    Hi mam Weight gain krny k liye b koi video bna dy ..plzzz..z

  • @nainajdn
    @nainajdn Жыл бұрын

    Ma'am, please suggest some tasty caffeine tea alternative that is tasty and a good refreshment?

  • @ArShadalitabassum
    @ArShadalitabassum3 ай бұрын

    What is best for diabetic to use flaxseed?

  • @prajapatisneha4645
    @prajapatisneha4645 Жыл бұрын

    Hi mam plz aap pcod par dait bataye Harmons imbalance par bhi face par unwanted hair growth plz vedio banaye

  • @realstudios1799
    @realstudios1799 Жыл бұрын

    I hope all is well with you! Wish you Happy, Healthy New year.

  • @nuraznawaz7086
    @nuraznawaz7086 Жыл бұрын

    Hello Miss Manju Malik Plz make vedio on figs dry and fresh

  • @hasnaatasaddes
    @hasnaatasaddes Жыл бұрын

    miss u maam love from pk since one month

  • @deepakalra.23
    @deepakalra.232 ай бұрын

    Can we eat flax seeds in powder form over sabzi

  • @adilchanna6029
    @adilchanna6029 Жыл бұрын

    Is ky sath supli ment ly sakty hai?

  • @anirbanbora1264
    @anirbanbora1264 Жыл бұрын

    If daily allowed value is 5-8 gm only, then does making laddu makes sense ?

  • @hongekarchaitali
    @hongekarchaitali Жыл бұрын

    Mam, we are missing your video of Winter Special Diet

  • @supriyagosavi6633
    @supriyagosavi66334 ай бұрын

    Can we consume gel of these seeds ?

  • @cvakttttt
    @cvakttttt Жыл бұрын

    Should we consume it daily

  • @S.shah07
    @S.shah07 Жыл бұрын

    Hello can you please make a video on sea moss?

  • @kundanjoisher4900
    @kundanjoisher49007 ай бұрын

    I have had breast cancer and lumpectomy. I was told to avoid.along with too much soya. What is your opinion. Thank you

  • @nc2751
    @nc2751 Жыл бұрын

    Hi kya moringa ko summers main curd main mix kar ky le sakte hai....if we consume 2 to 3 days in a week will it be benificial ....

  • @rajvardhanmalavi.9404
    @rajvardhanmalavi.9404 Жыл бұрын

    You are best 💗

  • @asf4937
    @asf4937 Жыл бұрын

    Maam I have slight pcos means insulin resistance. I take aspirin. So should I take it? You said it’s good for pcos but I take aspirin for blood thinning plz reply

  • @DeepaliMohite-jh8ix
    @DeepaliMohite-jh8ix4 ай бұрын

    Apne hi apke dusre video ye empty stomach intake karo recommend kiya aur yaha aap alag bol rahe ho which one is right

  • @cristilina789
    @cristilina78911 ай бұрын

    Thyroid mai lai skte h kya

  • @mudassarahmad5449
    @mudassarahmad5449 Жыл бұрын

    Mam Pani m powder dalkr piskte h weight loose k liye plzz btaye

  • @jitendrapastaria
    @jitendrapastaria Жыл бұрын

    Hi regarding iron tawa, in market cheap tawa are available which are cut from large metal sheets are their any harm in cooking food in them or after seasoning they are ok. As some video shows even costly tawas need seasoning.

  • @masudiwasey8715

    @masudiwasey8715

    Жыл бұрын

    ..

  • @syedasubhanaqazi5041
    @syedasubhanaqazi50418 ай бұрын

    Shatavri herb Jo ha wo thyroid ka patients kha sakte hain kya??

  • @varshapandey5467
    @varshapandey5467 Жыл бұрын

    Awesome 🙏

  • @fitfoodflavours6939

    @fitfoodflavours6939

    Жыл бұрын

    Thanks 🤗

  • @swadkitijori3605
    @swadkitijori3605 Жыл бұрын

    Nice mam

  • @firdousisardar3640
    @firdousisardar3640 Жыл бұрын

    Mam please make a video on best edible mushroom in India.

  • @SimranKaur-wg6tp
    @SimranKaur-wg6tp Жыл бұрын

    Hey mam i have question the ragi laddoos you make how long they last and can they be given to one year baby as he doesnt eat ragi other ways

  • @joyjohirul8910
    @joyjohirul8910 Жыл бұрын

    one video about talmakhana and tamarind

  • @parnabhattacharya3637
    @parnabhattacharya363711 ай бұрын

    Kya flax seeds rat may liya or subha may kya meethi lemon water le sakte hai ??

  • @amazingcreations3160
    @amazingcreations316010 ай бұрын

    Ise lookwarm.water me dal k pi skte h

  • @VK-kz9yj
    @VK-kz9yj Жыл бұрын

    Mam I am a teenage girl . Can I take green tea once once a day in evening 🌆 around 4:30 !!?? Mam please reply soon 🔜 Will be Waiting for your reply

  • @parthchauhan8721
    @parthchauhan8721 Жыл бұрын

    What is charoli ? What kinds of Benefits of Charoli ?

  • @parthchauhan8721
    @parthchauhan8721 Жыл бұрын

    How to make alkaline Water at Home ?

  • @deepakalra.23
    @deepakalra.232 ай бұрын

    Can 16 year old girl take the flax seed

  • @danishgour92
    @danishgour92 Жыл бұрын

    Please mam thyroid ka v btao

  • @sonagulrajani4537
    @sonagulrajani4537 Жыл бұрын

    WAS VERY NICE CAN U GUIDE ME HOW TOLOOSE WEIGHT I WANT TO LOOSE5 KG

  • @nabanitasarkar7117
    @nabanitasarkar7117 Жыл бұрын

    Mam, when will you upload new video on KZread.

  • @abolisohoni
    @abolisohoni Жыл бұрын

    Hi Manju Always like your videos. I have endometriomas cyst on both ovaries and have 3 fibroids. I get very bad pain in pelvic during periods and I am also experiencing lower back pain a lot . I used to use flax seeds before regularly but I heard that since flax seeds has more estrogen so I am confused about using it for past 1/2 months. Please suggest and suggest some remedies for my problems. Thanks 🙏

  • @dilipkumarsharma6813

    @dilipkumarsharma6813

    Жыл бұрын

    Use seed cycling method .. For 1st 2 week mix flax seeds n pumpkin seeds make ladoo Then for 3rd n 4th week have seasme + sunflower seeds ..

  • @reemadadia8247
    @reemadadia8247 Жыл бұрын

    Hi, i like your video ,just incorrect information in menopause estrogen level goes down and in PCOS estrogen level goes up/estrogen dominance. Please correct that in your video.

  • @mohdshauqat1078
    @mohdshauqat1078 Жыл бұрын

    Hum to ise rosht krke paodar bana kr isme piyaz mirchi namak lembu daal kr ghol kr roti ke sath khate hain

  • @soniarani1560
    @soniarani1560 Жыл бұрын

    Good morning mam Aap ki videos nhi upload ho rhi bohat time ho gya Aap theek ho????

  • @nikitanikki9090

    @nikitanikki9090

    Жыл бұрын

    Same question

  • @chandrabhansinhlakod8397
    @chandrabhansinhlakod8397 Жыл бұрын

    epa aud dha?? Milta hai??

  • @ShreyanLovesRBLX
    @ShreyanLovesRBLX4 ай бұрын

    Hi

  • @AbdulHadi77-7
    @AbdulHadi77-7 Жыл бұрын

    Can we take it with contraceptive pills

  • @MandeepKaur-gn6jh
    @MandeepKaur-gn6jh Жыл бұрын

    Mam jinko bavacir ho vo kaise le

  • @adilchanna6029
    @adilchanna6029 Жыл бұрын

    Egg no yolk+roti +teaNashta is my kesy consum kry

  • @shaktik4805
    @shaktik4805 Жыл бұрын

    Hello mam are you dietitian ?? Plz reply if you are then how can i contact you ?

  • @ayeshashahid1294
    @ayeshashahid1294 Жыл бұрын

    Mam,you are looking very pretty.

  • @fitfoodflavours6939

    @fitfoodflavours6939

    Жыл бұрын

    Thanks a lot

  • @Sanakhan-jh4gp
    @Sanakhan-jh4gp Жыл бұрын

    Pumpkin seeds aur almond aur kachu kaisa khaaya wait loss ka liya

  • @NishaYadav-mo4qv
    @NishaYadav-mo4qv Жыл бұрын

    Ma'am flax seeds hair fall ke liye thik h

  • @fitfoodflavours6939

    @fitfoodflavours6939

    Жыл бұрын

    yes.

  • @sadiyakhan3703
    @sadiyakhan3703 Жыл бұрын

    Hi mam

  • @yasinakoradiya8179
    @yasinakoradiya8179 Жыл бұрын

    Hii mam please send video haw are you? lamba aaram Kiya are you okay na.ab fikar ho ti hai bas koi short hi bana de apni tabiyat k bare me.

  • @fashionghar7467
    @fashionghar7467 Жыл бұрын

    Can i use flaxseed for increase breasts size?

  • @anutalwar1933

    @anutalwar1933

    10 ай бұрын

    Does it reduces breast fat ??

  • @navneetkaur7335
    @navneetkaur7335 Жыл бұрын

    Where are you..... Missing ur videos

  • @sadiyakhan3703
    @sadiyakhan3703 Жыл бұрын

    Aap ki video nahi aa rahi lagta hai aapki delivery hogai hai

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