6 Ways to Lose Weight with Fenugreek Seeds Water( मेथी दाना ) | By GunjanShouts
Тәжірибелік нұсқаулар және стиль
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About this video:
In this video, we'll explore 6 effective ways to lose weight naturally using fenugreek seeds or Methi Dana. From appetite control to improved digestion, managing blood sugar levels to improved muscle mass, these simple tips can make a big difference in your weight loss journey. Moreover, it improves skin and hair health.
In this video, you will also learn the best ways, time and quantity to consume fenugreek seeds and important tips to keep in mind so that you can avail maximum benefits from this powerhouse ingredient. Watch now and start your transformation journey today!"
I hope you find the video helpful. Share it with all your family and friends. Thanks for watching 😊
Timestamps
0:00- Intro
2:39- Appetite suppressant
3:29- Helps in fat burning
4:22- Improves digestion
4:53- Lowers bad cholesterol
5:36- Controls blood sugar levels
6:31- Improves muscle performance
7:45- Benefits for skin
8:26- Benefits for hair
9:09- Best ways to consume fenugreek seeds
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DISCLAIMER:
All information provided on this channel is furnished strictly for educational and entertainment purposes only. Through my videos, I share my personal experience and learnings through my weight loss journey. I have also completed an INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice about any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in the content provided on this channel. Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists. All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.
Пікірлер: 687
Thank you for very impressive information ❤❤❤
डॉ गुंजन बहुत बहुत आभार आपका बहुत अच्छी जानकारी दी है एक फिर बहुत बहुत आभार जय हिन्द जय भारत वंदेमातरम।
Thank u very much ,well explained 🙏
Thanks very much dear. 🙏
Very detailed,effective information.
Very informative video thanks for sharing benefits ❤❤
Thanks so much for thus useful Video
Thanks so much for wonderful information
Very informative Thank Gunjan
Very nice video Thanks Gunjan mam
Thank you ma'am for sharing this informative video 🙏❤❤👍
It's very helpfull .. video and you aree..so preety ❤ thanks a lot for your guidance 😊
Hello didi aap ki video se bohat help milti hai thank you didi 😊❤❤
Hi Gunjan Your videos are really helpful and gives a better understanding in the journey of weightloss- i would request you if you could make a video on Collagen and its benefits. Thanks.
Thank you so much ma'am 😊❤ ap ne mara dil khush kar di🤗
Thanks gunjan your videos are very informative
Hi Gunjan, very informative video I use methi dana in each and every tadka i think gujarati’s do use methi a lot
Thank you so much 🙏🤗
Beautifully explained gunjan Ma'am ❤Thanku
Thank you Gunjan for this info... Stay Blessed ❤
Nice thanks ❤
Thank you ma'am your tips are amazing
Nice information thank you
An Excellent information 👍
Love it thiss video is very helpful ❤❤
Good explanation of valuable info
I simply want to say that I like you so much ❤ keep it up. .. God bless you....
Very Helpful...more videos like this dii❤❤
This video is really helpful and informative 😊
Thank you mem ❤
Hi mam Recently I noticed a special glow in ur face and ur skin texture improved a lot u r looking gorgeous than before Any special products?? Mam
Red pumpkin ki sabji me तडका लगाते टाईम डालनेसे बहोत अच्छा taste आता है सब्जी मे
Very informative video
Thx mam 🙏
Thanks a lot for sharing good information on methi seeds 👍
Very good informationt i like it next milk k bare me vdo banayenge plz for weight loss
Nice information 💐💐
Thank you mam
Hamary Muhammad PUBH ny humy pehly hi faday bata diey hai ❤❤❤❤❤❤❤
@sachindawer6026
4 ай бұрын
Pher bhi aap ye video dekhne aaye uske liye dhanywaad
@PMTalksnow
2 ай бұрын
But your Muhammad died even ate dates
@farihashamsadoishi3946
Ай бұрын
@@PMTalksnow Yes, because he was a human being. All living beings die.
@AayatShorts-jdh
7 күн бұрын
@@PMTalksnowk agr Mohammed saw. Agr jinda rhte duniya me to Duniya wale unhe God man lete
Thanks mam ❤️❤️❤️❤️
Good information we use roast Methi dana and drink like coffee in the morning please give information about saunf water ❤😊
Pls make a video on triphala powder!
Thank you Ma'am.Make a video on pigmentation
Great job, soak the seeds, sprout them for couple of days and then make chutney with them,- masala , sauf, raw sugar and imli.
Mam plz share a quick weight loss diet plan for twice c section mummy
Mam please brinjal ke bare m bi btana
Hello ma'am Please make a video on a healthy heart..or some ways to clean the arteries at home.
I use it in powder form along with Moringa in all curries
Ma'am can we have methi water ,Zeera water,ginger water,lemon water,ajwian water etc like these different types of waters in a same day...if yes pls prescribe the time fr each drink
Mam plz vlog share kijiy.ap meri inspiration hi❤️
Great 🎉🎉
Cinnamon pa vedio plz nd some diy of fenugreek for face and hair
mam you are doing a super explanation, Thanks
@GunjanShouts
8 ай бұрын
Thanks a lot:)
Yellow pumpkin ki sabzi me bhi methi ka tadka bahut achha lagta hai
Very nice 👍
Cinnamon water ki bhi video banayea madam plz
Please tell the remedy for dysmenorrhoea and this Fenugreek seeds helps for dysmenorrhoea?? Plzzz tell
Share video about detox water
Flex seeds k barayain video banay plz 😊
Yes ma'am last day I tried Lauki chilla..it was just just awesome...fixed menu in my breakfast now once in a week😊
अजवाइन water pr bnao😊mam
Nice 👍
Hello About Curry leaves
Mem aap k videos deke bahut motivation milta hai aap jis tarah explain karti ho wo bahut ache se smash b at a hai. Maine b fat loss journey start kiya hai. Mere body k liye mai hi planner hu. 1week me 3kg kam kiya hai. 89.800 se 86.500 tak ayi hu. Inshaallah 60kg ka plan hai. Thank u for your motivation and recipes.
@imranshazia6308
2 ай бұрын
Hello...kaise Kiya aap n waight loss
@sheelarathod7692
2 ай бұрын
Ha
Har Sunday mai aapka besabri se intjar krti hu 😊❤
Fibriods k treatment k liye kuch suggestion de
Next video I would like to know about the health benefits of fennel seeds 😊
We make papad n soaked meth seeds sabji
😊nice
what about soaked menthy and jera can we reuse it or throw itt
hear ke liy kasse use kre ye bta dijiy mam
Nice
Amla powder ka drink ke bare mein btay
Mein bhi leti hu very effective
Cinnamon ke upper bnao Mam video👍🏻
Hello mam 😊 Plz make video on flaxseed for weight lose and share do's and don'ts while consuming it
@GunjanShouts
9 ай бұрын
Noted:)
Main morning mein leti hun powder thoda sa dal ke Raat Ko bhigne rakh deti powder milta hai har dukaan mein methi ka yah mujhe bahut fayda karta😊
Hi mam... Thank you so much for amezing tips Please make a video on pcod and pcos diet time and guideline how to cure this problem please
Thank you, i also want to loose weight.
Well prepared video . Good research work and well explained but sorry to say I have been consuming fenugreek seeds exactly the way u have explained, neither there has been a weight / fat loss nor my sugar level has gone down .I have been religiously following this since last 5 years, but no improvement in hair loss or metabolism . I get my parameters checked annually other than sugar all are under control . So pls suggest what shud B done
Thanku dear
@GunjanShouts
9 ай бұрын
Welcome:)
Mam plz next videos flex seeds pe banye
Mam thyroid ka new diet plan btae plz
Mam use summer maine consume kar skte hai kya
Thank you Gunjan❤
@GunjanShouts
9 ай бұрын
Welcome:)
Thank you so much😊
@GunjanShouts
6 ай бұрын
Most welcome:)
Yes... Methi is so much Effective ❤
@GunjanShouts
4 ай бұрын
👍
I take it as first thing in morning in powder form ..
Can we use fenugreek water n chia seed n lemon drops n honey combined plz reply
I have heard it makes the sweat smelly with regular consumption.
Hello mam weight loss ke liye diet plan ka charge kya hai Gunjan mam
Hello maam..I'm slim overall but I have belly fat. Does taking fenugreek seed water helps in reducing belly fat or overall weight loss?
Bohat Allahu❤
Mam pls share benefits of jeera water can we take jeera water for weight lose Thanks in advance
Wait loss or wrinkles k liye v batnna
Can I add sanchar to methi water is sanchar good for body
Shampoo kaun sa use kare pls share
Anno fustula dieaseas.. Kya khana chahiye please🙏🙏 batana ji
Thank you most awaited video .... Ma'am what is the difference between brown bread and white bread ? Many people say that brown bread is healthier than white bread but when I see the ingredients of brown bread they use sugar ... So how come brown bread is good ?
@yourdietitian7968
10 ай бұрын
Both have same calories Same nutrients So just avoid eating both of them Just eat Ww roti Raagi roti
Thankyou Jankari dene ke liye