7 Ways to Lose Weight with JEERA WATER | By GunjanShouts
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About this video:
If you're looking for a natural and effective way to support your health and weight loss goals, look no further than Jeera Water. In this video, we'll explore 7 amazing health benefits of Jeera Water that you might not have known about.
Jeera Water, also known as cumin water, is a powerful and natural way to improve your digestion, boost your metabolism, and even aid in weight loss. But the benefits of Jeera Water don't stop there. It can also help regulate blood sugar levels, improve skin health, and even prevent the formation of cancer cells. Plus, its high antioxidant content can help fight off harmful free radicals and improve your overall health.
Apart from the health benefits we have talked about how to prepare Jeera Water, the right quantity and right time to have it.
Incorporating Jeera Water into your daily routine is a simple and effective way to support your health and weight loss goals. I hope this video has been informative and helpful for you.
Thank you for watching!
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If you are looking for a customised diet plan then you can join I'MWOW transformation program in which we provide counselling, personalised diet plan, follow along workout videos, recipes, daily positive affirmations, interesting activities and a lot more. Many people from different parts of the world join this program and achieve their fitness goals easily. You can be a part of it too. 😊👍
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DISCLAIMER:
All information provided on this channel is furnished strictly for educational and entertainment purposes only. Through my videos I share my personal experience and learnings through my weight loss journey.
I have also completed INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided on this channel.
Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists.
All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.
Пікірлер: 1 300
Let me know which of these topics you want me to cover next? 1. Sauf Water (Fennel seeds) 2. ACV Water (Apple Cider Vinegar) 3. Any other (please specify) Thank you
@pranitarane1134
Жыл бұрын
Acv water
@riyasarkar2407
Жыл бұрын
Sauf water
@ritusaraf7718
Жыл бұрын
ACV water
@dublewr2194
Жыл бұрын
Methi water Mix seeds herbal tea
@mayanair548
Жыл бұрын
Please make a video on how to track calories or measure calories ☺️
I love the way you detail the benefits of Jeera water. May god bless you !!
S.B Thanks for sharing jeera drink info, I tried it today amazing 👌👌
Well presented. Thank you..
Beautiful representation for health maintenance.
Thank you so much! This was a much needed video! 😊 Please make video on Ginger water and Cinnamon water.
Thank you so much gunjan mam, very helpful video please also make a similar video on cinnamon and saunf ...
Thankyou for the great information mam
Very useful knowledge Thanks mam
Can you please share benefits of Ajwain water and how and when to take it?
Please make such detailed videos for all different types of drinks for weight loss-acv, ajwain, fennel seeds, lemon, honey, cinnamon, fenugreek seeds, Also, for different flower tea benefits and green tea
Tq for ur valuable information
Thanks mam for such great video ❤
you and your husband you both are my favourite❤.... I am always waiting for your vedioes😊, you both give a positive energy, you are my true inspiration😊..... thanks a lot mam nd sir, god always blessed u😊
Thankyou so much for giving right information 🙏🏻I am going to follow your account mam ❤
Awesome knowledge and also very swt voice
It was a great informative video 😊...you can share on ACB topics next week...I would love to hear on this
Nice information 👍Thank you so much mam for providing knowledge 🙏❤
Wonderful 👍, thank you ma'am for such a valuable information.
Very Helpful it's work
Thank you so much Gunjan, very helpful video. Please also make a similar video on saunf and cinnamon ❤
@aditya.sonkrr
Жыл бұрын
It doesn't help with fat loss. There is no scientific evidence to support this !
Gunjan ma’am, I am watching all your videos. Very helpful. If you make a video on menopause weight loss, it will be a big help. What to do in menopausal time to reduce weight and also to sustain the same weight. Thank you. Also A very happy anniversary to you!!! 💐💐💐
very comrehensive presentation 👍
Great info , thanks
Thank you so much ma'am for sharing such good knowledge .❤
@aditya.sonkrr
Жыл бұрын
It doesn't helps in fat loss
Also tell us about Saunf water. This video about jeera was perfectly presented.
Mam.bht bht bht zbrdast lagii apki informative vedio ❤
Nice information Thanks
In marathi also jeera..it’s not pandhare it’s पांढरे means white😊..useful video
@rajgaikwad3171
Жыл бұрын
Barobar
Thnx so much nice video mam
Thanks Gunjan , could you please make video for ACV , thanks
Pls make a separate video on both ingredients it will be very helpful
@aditya.sonkrr
Жыл бұрын
No science support jeera for fatloss
Hello mam Can we take peanut butter and honey both everyday ?
Wahe guru 🙏 ❤ tq good
Very informative video. Would taking Jeera water while in IF fasting window, break the fast?
@sabrina-gb5ri
Жыл бұрын
No
@sayonimazumdar815
Жыл бұрын
no
Happy wedding anniversary to you both. 🎉❤
Good information thanks
Thank you so much Universe
What about carom water(carom seeds)? Is carom water is good for digestion, bloating and skin?
@ambreenhamid5326
Жыл бұрын
I’m not sure wether carom seeds are good for skin or not , but for bloating and digestion yes definitely it does help.
Ma'am hatts off to u...U are covering so useful topis..and cherry on cake is u give all scientific facts also...love u ma'am.. Just one more request again..plz start gauan workout series...
@GunjanShouts
Жыл бұрын
Sure.. starting again from June
@sumerafaisal7004
Жыл бұрын
@@GunjanShouts mam mn kidney transplant patients hn kiya mn yeh drink ly skti hn
@user-ps4pv5yh9w
6 ай бұрын
मोटा काम करने है न मैडम
@komalranbhise2066
4 ай бұрын
Muje judana ahi
Yes please make video on all these waters😊
Thank you very much sister
Jeera can be eaten along with the water ? Or should only drink the water?
@surajbiswal6281
4 ай бұрын
Kele ke saath
Hey Gunjan, here in USA ,prices of All Groceries are 10 times of India 😢-- so plz let us know🙏how to use Zeera/ Cinnamon etc in our food -- after we drank the infused-boiled water ???
@Handle2190
5 ай бұрын
You earn in dollars so stop converting
Thank you so much for lovely information. Can I take jeera water with chia seed?
Thank you so much gunjan nice video ❤❤
Thank you so much for this video it came in the perfect time 😘👍❤
@GunjanShouts
Жыл бұрын
Glad to know that 😊
@gloriatellis1731
Жыл бұрын
Very nice video ❤
The word Jeera came from the Tamil work Seeragam which means Seer+ Agam; Seer means get digested and cured ; Agam means internal body 😊
@userkeerthu
5 ай бұрын
Wow .. I am glad to say that we are tamilian right.
❤ Thank you so much mem
Thanks nice information
Superb vlog..
@GunjanShouts
Жыл бұрын
Thank you 😊
Mam please make video on increasing height of age 17 years without excercise
@deepakwoody406
Жыл бұрын
Sahi Kaha aap tadasana Karo
please guide about saunf water and cinnamon water also... right way and right timimg
its really help full i used it
Hey Gunjan, can you please make a video on fenugreek seeds and how to consume them for weight loss.
@GunjanShouts
Жыл бұрын
For sure. Very soon 😊
@tasmana1526
6 ай бұрын
Sufaid zeera ya kala zeera plz guide me
Thanks gunjan mam❤ And happy wedding anniversary both of you ❣️
@GunjanShouts
Жыл бұрын
Thank you Pranita ☺️
Thank for information ma'am Acv water
Thank you for sharing this ❤
If jeera is roasted with saunf n aajwaeen then powdered and consumed with water.... will it b still beneficial in weight loss.....or only boiling with water works.....
Kannada mein bolte hain 'jeerige'😊 Thank you for all the information about cumin, Gunjan ji. I always get such positivity and motivation watching your videos ❤😊
@GunjanShouts
Жыл бұрын
So good to hear that 😊
@meghvenky
Жыл бұрын
@@GunjanShouts Kal se roz Jeera water loongi 👍🏽👍🏽
Hlo I m Rajinder kaur delhi se di aap bhoooot jeyada wala acha explain karte ho jo ki samaj bhi ache se aata hai this is osm nd knowledge video kya aap sunf water ke uper video bna do
Can we take jeera, meethi seeds n chia seeds together ???
@ashwinimadane5701
7 ай бұрын
Diabetes ke pt le sakte hai kya ye drink
I lost 33 Lb in just 6 months, have faith you will make it! ❤❤❤
@Avnibishnoi363
Жыл бұрын
Jera water se
@safiyyatanveer1980
Жыл бұрын
Plz share your diet plan and workout routine??
Thank you Soo much zerra k bary m btany ka
Very helpful drink 😊
Mam pcod ko kaise thik Kare iske bare me btao
@GunjanShouts
Жыл бұрын
Ok. Vaise ispe video bnayi hai. You will find it on this channel 👍
@rudhraganesh2360
Жыл бұрын
Mam,I can help you regarding PCOD problem..I have couple of people who got good results..
@muhammadtalha9350
3 ай бұрын
Can males use this??@@rudhraganesh2360
@muhammadismailmuhammadisma8782
3 ай бұрын
@@rudhraganesh2360 G kindly tell
what to do with left over jeera??
@jontydatta7668
6 ай бұрын
Dry in sunlight after collecting it
@travel_with_dimpi
5 ай бұрын
You can add in flour dough
@CHEMISTRYWAYMYSTERYALPHA2OMEGA
4 ай бұрын
Chew it bro
@mehnazhaque9749
4 ай бұрын
Blend it and make jeera paste
Flax seed benefits for thyroid problems plz share video🙏
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Sauf water video ❤ and amazing video 😊
Beleive me guy's you are on geniune and a very good channel she always talks realistic things nothing like that ki 15 kg in one month ❤️❤️❤️
@GunjanShouts
Жыл бұрын
Thanks for the acknowledgment 🙏🏻
@shoppingwithpreetcollectio564
Жыл бұрын
Apne kese Kiya konsi diet follow ki plzz reply
@minalmalik
9 ай бұрын
how
It's kannada not kannad and we don't add m m at end of everything Tamil n malayalis do i guess but we say jeerige ...please research before putting up something..if u r not sure either ask or don't put at all
@sonalivishwa
Жыл бұрын
Are bapre
@Alkavenugopal
Жыл бұрын
Point... I hate when someone prounce Kerala to kairala 😕
@casahomestaysvillasbooking797
Жыл бұрын
Lol Kannade
@7a28diganthhanika5
Жыл бұрын
Yes it's kannada
@smile5104
Жыл бұрын
What's problem with this , you can understand yourself , brainless people
Green tea next topic plzz nd must say a very informative video 💗 thnk u so much ❤️
Very nice information...saunf water kr bare Mai bhi ek video banaiye pls
❤This worked for me kzread.info/dash/bejne/a6qKpMWiYJSpZpc.html I like some of the transitions, but sometimes they're a bit too much and are seemingly random. Since we use these persistent elements that transition across pages to indicate some kind of relationship between the previous and the next states, some of your transitions confuse me because I can't immediately see what the relationship is. For example 2:23 of the selectable tiles (which weren't selected) transition into being two switches... does that mean anything? are they related in some way? I see this as random and a bad use of the design language. However, at 1:14 I like the transition from switches to the ticks on a paper, that makes sense to me. Epic presentation tho
It was a very informative video. One can also try the thinner you pack from planet ayurveda. It contains ayurvedic herbs that maintain normal weight naturally.
Thank You So Much❤
I'm really impressed ur vedio
1. Improves Digestion 1:20 2. Weight Loss 1:42 3. Boosts Immunity 3:03 4. Glowing Skin ( Flushes Toxins & Purifies Blood ) 3:38 5. Improving Brain Functions 4:50 6. Menstrual Cramps 5:45 7. Regulates Blood Sugar Levels 6:04 8. Other Benefits 6:36
@GunjanShouts
Жыл бұрын
Thanks 😊
@dropfiretheshots
Жыл бұрын
@@GunjanShouts No Problem... It's just our Loveeeeee ❤️
Very gud information 👍🏻
Hello Madam, Thank you for the info on Benefits with Jeera. Can you please make videos on Fennel seeds and cinnamon benefits .
Please make a video on which water helps in reduction g cholesterol and inflammation in body
Thankyou jeere ka suggestion dene ke liye ab istemal karke dekhte hain
Thnk u so much dear mera question ka answer milgaya
It's a very informative video
Very informative... Excellent 👍
Thank you ❤ for the amazing information video
@GunjanShouts
10 ай бұрын
Glad it was helpful:)
V nice sharing...thnx for giving such a nice info....
Yes, one detailed video on saunf ... like this
Thank you so much mam
Awesome!thank you so much Gujan.❤
@GunjanShouts
Жыл бұрын
Most welcome. Means a lot 🤗
@aditya.sonkrr
Жыл бұрын
Jeera doesn't help with fat loss. Not even supported in scientific literature
Pls,Can you tell something regarding Rheumatoid arthritis?
Yes please make a video on Fennel water for belly fat
Thankyou Mam ❤❤❤❤
Yar bht he zaberdst information share ke hai
Very good information make videos on cinnamon water or any other water please
Hi - please make video of ACV water.
I watch first time video jis mai itna acha deatil mai btya ...nice
Please thanks for video send another video on weight loss
This volume of yours is good.I had almost stopped listening to your videos because of high volume.