Oh my God thank you so much. I’ve been having issues with my shoulder for a couple of months and by just seeing and doing your video once has really improved and relieved some is the pain. I’m looking forward is doing these exercises every day. Amazing!!! Thank you again❤

I needed this. Feeling a shoulder dislocation from when I was 18 more and more. Working out with Andi is alway a plus.

Perfect, thanks!

Thank you Andy need this I have a bad left shoulder!

Thank you Andi! I love this video; it really works those shoulders! I did them seated, but still very effective.

Thank you Andi.I need this.

thank you. I needed that. my shoulder has been bothering for awhile.

Hello Andi, Doing this six simple exercise with you, I realise how much pain I had in my shoulder. Usually when I write, using computer or doing household chores, the arms are always in front. So when I rotated, or did half/full circle, I had pain. I understood, I need to do this shoulder rotation for flexibility. Thanks for showing this 6 exercise to help improve shoulder range of motion. Misha

Loved this will do it often. Thank you.

@silversneakers

7 ай бұрын

You're so welcome!

Excellent Andi!!

My physical therapists taught me that the exercises that require moving the arms over your head can be more easily done by lying on your back. This makes gravity work with you and not against you.

Hey, Andi, Good to see you! Nice shoulder exercises. I shared the video with my husband. You describe them well. Have a great end of summer.

Thanks for these work outs i am a new subcriber n i have joint pains so these are very helpful

@silversneakers

Жыл бұрын

Glad you like them!

Thanks Andi. Will add this to my list.

@silversneakers

Жыл бұрын

Wonderful ❤️