55 Minute Yoga Sculpt | vinyasa with weights, full body workout
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Пікірлер: 57
I'm such a fan of Your videos, challenging, calming, activating, always! They help me keep fit as ever, I'm aged 70!
I felt in love with this class,more mini band with weights sessions please ❤❤❤
@theglowmethod
11 ай бұрын
Yessss they are so fun!!
What a class! Loved it❤
Great class!
I think you just created your own genere of workouts and I LOVE IT! I love a good fusion workout that combines everything I need that doesn’t leaving me feelings like I need days of recovery
Felt really good, thank you for your work !!
AMAZING!!! One of your best ever classes! LOVED this one!!! 10/10
I absolutely loved this class!!! thankyou for all the effort you put into making this classes, life changer
Thank you for your classes! I really enjoyed this one and all your yoga with weights classes, they work out strength, balance, flexibility all at once.
@theglowmethod
22 күн бұрын
You're so welcome!
Fantastic class! Thank you sooo much! Perfect mix of strength and stretch!
@theglowmethod
11 ай бұрын
Glad you liked it!
Perfect stretchy creative flow before my long bike ride! ☺️🙏🏼❤️
@theglowmethod
11 ай бұрын
Loveeee that!!!
Great start to my day!
@theglowmethod
11 ай бұрын
Love that 🥰
This class was perfect! Complete, with some yoga flow, sculpt, and stretch at the end. Exactly how I like it! Kaylie, I appreciate you so much! Sending you lots of love❤! Keep rocking!💪🏼
@theglowmethod
11 ай бұрын
Yayyyy so glad you loved it!!! 🤍
Doing this directly after work!🧘🏾♀️
@theglowmethod
11 ай бұрын
Yay!!!
Perfect for my home practice. Thank you so much!!!
@theglowmethod
10 ай бұрын
You're so welcome!
You are the Best!! Thank you so much!❤
@theglowmethod
11 ай бұрын
You are so welcome!
Omg I think this is now my favourite yoga workout. It felt challenging but in the best way possible♥
@theglowmethod
11 ай бұрын
That is amazing to hear!! Thank you!
I loved this workout, it was the perfect mix of strength, balance and stretching for an active recovery day. Thank you!
@theglowmethod
11 ай бұрын
Loveeee to hear that!!
Thanks for the interesting and sneakily challenging exercises! Fun class.
@theglowmethod
8 ай бұрын
You're so welcome!
I can’t wait! :)
@theglowmethod
11 ай бұрын
i hope you love it!!
@emmaboulton8496
11 ай бұрын
Me too!! These are my favorite!!!!
Thank you for the long savasana
I love this video, my body feels fresh when I finish it
@theglowmethod
11 ай бұрын
Yayyy I love that!
You really create the most creative, challenging and fun workouts here on youtube, kaylie!!! Been with you since 2020, when the pandemic started and i think u were also just starting at that time on youtube…until now..dont know if u remember, i came back to ur flows after my wisdom tooth surgery… hahaha Mg goal this year if to be toned and lean..so i was contemplating enrolling in a gym..then i did this workout and realized that i dont enjoy just lifting weights doing sets…i enjoy yoga, vinyasa, pilates fusion workouts like this. Fitness or exercising or wokring out-these should be those that u enjoy so you keep doing that..and i really enjoy your workouts kaylie! Thank you for sharing with us these workouts and your creativity!! Honestly im amazed at how good you are with coming up with your fusion workouts hahaha thank u kaylie! Looking forward to more years with u! And go for that 100k subs!!!
Wow what a good yoga stretches Tuesday 12-9-2023
Lovely class today. Also loved listening to the trains roll in and roll out in the background. Somehow that sound makes me feel extra relaxed. Thank you!
@theglowmethod
11 ай бұрын
Awwww I’m so happy it adds to your experience!! Sometimes I worry that it is too loud 🙈
@kemelanisbetchotoye
11 ай бұрын
@@theglowmethod 😄 No, definitely don't worry about that! You have such a special little spot there in your studio and the sounds are just part of the vibe. Much love ❤️
this was absolutely amazing! just what i needed on the anniversary of my birthday!! thanks kaylie, feeling awesome for the rest of my day :)
@theglowmethod
10 ай бұрын
Awww, what a sweet way to spend your morning!! Happy birthday 🥰
Woo Hoo!!!!!
@theglowmethod
11 ай бұрын
Yayyyyy!!
Excelente ❤
@theglowmethod
11 ай бұрын
🤍
@javiersanchez8440
11 ай бұрын
💛
Hello Kaylie❤❤ I was writing I really injoyed your newest video today 😂😂
@theglowmethod
11 ай бұрын
I'm so glad!
@Barton4646
11 ай бұрын
@@theglowmethod Hello theglowmethod💜🌹💜 I really injoy your videos I hope you're having a good day today 💙🌹💙
❤
@theglowmethod
11 ай бұрын
🤍🤍
Pain is weakness leaving the body.
Not strenuous. Excellent range of motion work for rotator cuff / elbow tendinitis.
Nov 9 2023