35 Minute Yoga Sculpt | flowy & strong power vinyasa with weights

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Пікірлер: 60

  • @michelehill6649
    @michelehill664917 сағат бұрын

    I LOVED this class ❤ thank you so much

  • @emmaboulton8496
    @emmaboulton849610 ай бұрын

    I loved this workout! Thank for always finding such fun creative ways to move our bodies! you have changed my life. I think I've done almost every single one of your KZread workouts for the past year every day. :)

  • @theglowmethod

    @theglowmethod

    10 ай бұрын

    omg - this makes my day!! i’m honored to practice with you 🤍 so glad you enjoyed this one ✨

  • @butterflylake11788
    @butterflylake1178810 ай бұрын

    That was such a nice yoga sculpt and love that it sat more with traditional asanas. Thank you, Kaylie :)

  • @nadiafallahi
    @nadiafallahi8 ай бұрын

    Really love this format!! So good for slower, more focused and intentional movement

  • @daliaayesh6204
    @daliaayesh62049 ай бұрын

    I freaking loved this workout! I somehow sweat more during this one than your longer videos. I would love more of this format! Thank you Kaylie ♥

  • @mariekihlman7097
    @mariekihlman709710 ай бұрын

    Thank you, a perfect mix between yoga and a bit of tougher muscle work

  • @cullen1967
    @cullen19678 ай бұрын

    Perfect format! Thank you Kaylie.

  • @alyssabyant2756
    @alyssabyant275610 ай бұрын

    This was so good! I enjoyed the change in format for a burn and challenge without being overly sweaty. More like this would be great, but I do love the original yoga sculpt format, too.

  • @theglowmethod

    @theglowmethod

    10 ай бұрын

    yessss definitely more of both! so happy you enjoyed 🤍✨

  • @karenanderson987
    @karenanderson9876 ай бұрын

    What a great little workout. I love the transitions. More please!

  • @ritzi33
    @ritzi3310 ай бұрын

    and I am back! super good again super sweaty. tx Kaylie.

  • @johannamalen4900
    @johannamalen49008 ай бұрын

    LOVE this class. MORE please. You are awesome!!

  • @hannahsicard375
    @hannahsicard37510 ай бұрын

    I used five pound weights, so the second half of that did not feel chill at all and I loved it! Thanks for another fantastic class! 💪

  • @EmmaKParkin
    @EmmaKParkin3 ай бұрын

    Love this flow so much. When I say yoga sculpt this is exactly what I mean. Thank you so much! Blessings

  • @jlallen5756
    @jlallen57568 ай бұрын

    This was awesome! Loved it!!

  • @dawnlamothe3455
    @dawnlamothe34557 ай бұрын

    Really enjoyed the format! ❤😊 Feeling energized for the day.

  • @annielemley6904
    @annielemley69045 ай бұрын

    absolutely loved this class..I still found it to be challenging..but a great mix of flow and challenge!!

  • @sloppyjo1234
    @sloppyjo12343 ай бұрын

    That was so good!!!

  • @pitsamaimueannara5053
    @pitsamaimueannara50536 ай бұрын

    I love this workout, not too easy and not to hard to follow, it's healthy challenge for every pose, thank you so much

  • @angeong1766
    @angeong176610 ай бұрын

    LOVE LOVE LOVE this format & style!! Perfect for days when I'm too tired/sore for something too intense, yet still want a good workout. You amaze me with your creativity! Thank you so much for keeping the classes so fun!

  • @theglowmethod

    @theglowmethod

    10 ай бұрын

    yesss love that!! thank you so much for your kind words & support 🤍✨

  • @Tacam1000
    @Tacam10007 ай бұрын

    This was awesome! Thank w!!

  • @dominiquesivak9327
    @dominiquesivak932710 ай бұрын

    Loved this class and I got a sore back and this was very manageable :)

  • @tsmooVe2831
    @tsmooVe28318 ай бұрын

    This is amazing! 💰💰💰💰💰💰

  • @aliseronedayatatime4304
    @aliseronedayatatime43048 ай бұрын

    Grateful for your classes and creative style which is fun and always challenging . Thank you

  • @alynnjb88
    @alynnjb8810 ай бұрын

    Thank you for this class Kaylie! I really enjoyed the format of this class. The first vinyasa was fun, and the second one with the weights was challenging, especially since I only had 3kg weights. Please teach more yoga sculpt style classes like this! ❤

  • @theglowmethod

    @theglowmethod

    10 ай бұрын

    i’m so glad you enjoyed this one!! totally on my list to film again ✨🤍

  • @ritzi33
    @ritzi3310 ай бұрын

    It's been a few weeks since I've been here and I have so missed you and your classes. This was super awesome and I've already decided I am doing it again tomorrow. xxx Thank you Kaylie!

  • @theglowmethod

    @theglowmethod

    10 ай бұрын

    awww yay!!! so happy you loved it ✨✨🤍

  • @Kayla-rd5ql
    @Kayla-rd5ql10 ай бұрын

    Such a great class, I loved it! Even though it was chill, I still got sweaty 😊 thank you for such awesome classes, love and light to you, Kaylie!

  • @theglowmethod

    @theglowmethod

    10 ай бұрын

    love that so much, right back to you ✨🤍

  • @katydavis3390
    @katydavis33906 ай бұрын

    I just found you and wow I am obsessed!

  • @theglowmethod

    @theglowmethod

    6 ай бұрын

    awww that makes my day!!

  • @reinediurkj
    @reinediurkj10 ай бұрын

    Love this class format. I will probably do it several more times this week. Thanks for provided these amazing workouts❤

  • @theglowmethod

    @theglowmethod

    10 ай бұрын

    yay!!! love that so much 🤍 thank you for your support!

  • @marghe-ei3ml
    @marghe-ei3ml10 ай бұрын

    Really love this beautiful flow, thank you honey ❤

  • @titibarrantes197
    @titibarrantes1975 ай бұрын

    Love it!thank you😊

  • @theglowmethod

    @theglowmethod

    5 ай бұрын

    You’re welcome 😊

  • @MacawiSioux-z3v
    @MacawiSioux-z3v26 күн бұрын

    Video is very nice, I like it very much

  • @DrLindsayRobinson
    @DrLindsayRobinson10 ай бұрын

    Great class! Would love to see more like this :)

  • @theglowmethod

    @theglowmethod

    10 ай бұрын

    yay!! more to come ✨🤍

  • @armitatabassi5501
    @armitatabassi550110 ай бұрын

    Perfect flow!

  • @theglowmethod

    @theglowmethod

    10 ай бұрын

    love to hear this so much! ✨🤍

  • @katherinmonroy9532
    @katherinmonroy953210 ай бұрын

    Love it, so creative 🙂

  • @theglowmethod

    @theglowmethod

    10 ай бұрын

    thank you!! ✨🤍

  • @anamericanmuslim6399
    @anamericanmuslim639910 ай бұрын

    Perfect adjunct cool down :)

  • @theglowmethod

    @theglowmethod

    10 ай бұрын

    yayyy so happy you enjoyed!

  • @daiseyduke101
    @daiseyduke1019 ай бұрын

    Thanks!

  • @theglowmethod

    @theglowmethod

    9 ай бұрын

    thank you!

  • @dawnlamothe3455
    @dawnlamothe34559 ай бұрын

    ❤ Loved this class! I'm 56 and try to find classes with weights for bone health. I will definitely do this one again.

  • @theglowmethod

    @theglowmethod

    9 ай бұрын

    yessss!! love to hear that 💖

  • @adrianabahamon7689
    @adrianabahamon76892 ай бұрын

    great

  • @corinnelaing4970
    @corinnelaing497010 ай бұрын

    Loved this format of class , Thankyou for always finding new ways to challenge us. Ps your legs are looking so strong have you been weight training?? ❤

  • @theglowmethod

    @theglowmethod

    10 ай бұрын

    i’m so glad you enjoyed this one!! i honestly haven’t been to a gym since mid june, just lots of filming & hiking this summer ✨ thank you for your kind words always 🤍

  • @InnerKnowledgeSeeker
    @InnerKnowledgeSeeker9 ай бұрын

    Nice pace and the weights added a strength element. Could you make a similar class but with more repetitions to support building cardio and strength?

  • @theglowmethod

    @theglowmethod

    9 ай бұрын

    all of my other yoga sculpt classes have more reps - this one was a different style i’m trying out!

  • @elizabethduncan8719
    @elizabethduncan871910 ай бұрын

    Would you be willing to do a 60 min detox class??